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Dr. Anand

Cardiologist, Mumbai

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Dr. Anand Cardiologist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Anand
Dr. Anand is an experienced Cardiologist in Malabar Hill, Mumbai. He is currently practising at Dr. Anand Paul M in Malabar Hill, Mumbai. You can book an instant appointment online with Dr. Anand on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 42 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Anand Paul M

10th Floor, Everest Chambers, Mount Pleasant Road, Malabar HillMumbai Get Directions
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I am having high BP 160/90. So please provide proper diet plan what to eat & which type of avoid in high BP. I am 26 years old only. Please provide some suggestions?

MBBS, DNB - General Medicine, DNB (Cardiology)
Cardiologist, Delhi
I am having high BP 160/90. So please provide proper diet plan what to eat & which type of avoid in high BP. I am 26 ...
Hello lybrate-user. For high Bp it is very important to avoid all foods which are high in salt and oil. Also if you go for a daily walk that will help you a lot.
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Sir I am a 50 yr old I am a patient of bp and sugar. Please suggest me a diet which will allow me to maintain my health.?

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am a 50 yr old I am a patient of bp and sugar. Please suggest me a diet which will allow me to maintain my heal...
BP needs low salt diet.Total diet should be what your body needs based on your energy expenditure. Diabetes affects all organs in the body ? Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient should be under proper guidance for regular follow up and advice. It is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose ? SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & lifestyle.
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What is blood pressure. Why it is increased and decrease. How I measure it. How I normal range again.

BHMS
Homeopath, Faridabad
What is blood pressure. Why it is increased and decrease. How I measure it. How I normal range again.
Hello Blood pressure:- When your heart beats, it pumps blood round your body to give it the energy and oxygen it needs. As the blood moves, it pushes against the sides of the blood vessels. The strength of this pushing is called blood pressure. Hypertension is a medical term for high blood pressure. It is a health condition, but not exactly a disease, in which the blood pressure rises above the normal range. This is just the opposite of Hypotension or low blood pressure in which the blood pressure falls below the normal range. Blood pressure reading below 120/80 is considered normal. borderline low BP is 90/ 60 mm Hg. High borderline BP is 130/85 mm Hg. Hypotension is when someones blood pressure is below normal levels than are expected (low blood pressure). If you have either of above then please mention it for the proper treatment. Thank you.
2 people found this helpful
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I had abortion 5 months ago due to some infection. But now everything is ok. Now I am trying to conceive from last 3 months but is unable to conceive. I had tab .smartova also . Now when I had an ultrasound the report shows that the follicle size is larger than the average size as it should be on 10 day. The reports were. Rt ovary 19*16 mm 17*15 mm Lt ovary17*14 mm 16*14 mm E.T-7 mm Are the reports normal.

MBBS
General Physician, Fatehabad
I had abortion 5 months ago due to some infection. But now everything is ok. Now I am trying to conceive from last 3 ...
Hi lybrate-user, the reports are good. Recurrent pregnancy loss is a disease distinct from infertility, defined by two or more failed pregnancies. When the cause is unknown, each pregnancy loss merits careful review to determine whether specific evaluation may be appropriate. After three or more losses, a thorough evaluation is warranted. Although approximately 25% of all recognized pregnancies result in miscarriage, less than 5% of women will experience two consecutive miscarriages, and only 1% experience three or more. Couples who experience recurrent pregnancy loss may benefit from a medical evaluation and psychological support. I suggest you meet a IVF specialist or infertility specialist for a way forward.
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Hi Doctor, I want to consult with you my mother's problem. My mom suffering from headache problem in which her head got very severe pain, face got swelled, she vomited, blood pressure became low and sometimes the pain is unbearable and she started crying. This is from last 10-12 years. We are done with CT-SCAN and everything found normal. Please help. Hope for the best. Thank you.

Doctor of Medicine
General Physician, Surat
Hi Doctor,
I want to consult with you my mother's problem. My mom suffering from headache problem in which her head g...
Hi lybrate-user thank for choosing lybrate as long as the headache is concern of your mother and ct imaging study, if it is unremarkable and nothing bad happened within this last 10 to 12 years then headache is not due to any pathology but this could be tension headache and it need to be treated in that way only" charity begins at home" so better spend some more time with her, she might be in need to some moral support and it is advisable to see the psychiatrist too, hope this would helps.
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I feel little bit of uneasiness in left chest portion my age is 36 years what need to be done.

MD, MBBS
General Physician, Noida
I feel little bit of uneasiness in left chest portion my age is 36 years what need to be done.
If along with uneasiness in left chest, you feel pain in left hand, particularly on inner side and inner 2 and half fingers (little finger, ring finger and lower half of middle finger) you may have heart problem (coronary artery disease) and you need to get investigate by tread-meal test. Usually uneasiness is due to muscular aches or gastric problems but as males are subjected to lot of stress, tension and competition and lack protective estrogen, they become prone to coronary artery diseases after 40 years (though now a days it is occurring in genetically susceptible young adults too), you should get yourself checked by a cardiologist or you may undergo comprehensive cardiac health check-up available in most of hospitals now a days specially on Sundays for a nominal discounted coat ranging from Rs3000-6000/- which includes full blood check-up, diabetic profile, liver function tests, kidney function tests, pulmonary function tests, treadmill test, echo cardiogram, ultrasound of abdomen, chest x-ray, rectal examination, examination and consultation by a surgeon, consultation by a cardiologist and consultation with dietician.
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Dear doctors my father have BP problem ie 100 to 110 what should he do or do not + what medicine should he use.

BHMS
Homeopath, Hyderabad
Dear doctors my father have BP problem ie 100 to 110 what should he do or do not + what medicine should he use.
100 to 110 whether it is systolic or diastolic, if systolic then it is OK if diastolic also no need to bother as this is not too high. Ask him to avoid salt and spicy foods. Take some anti-hypertensive medication if necessary and ask him to be active and stress free.
3 people found this helpful
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Dark chocolate curb Diabetes and Heart Disease

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dark chocolate curb Diabetes and Heart Disease

Researchers have found that a dark chocolate bar daily could reduce the risk of developing diabetes and heart disease shaped. It was found that those who ate 100 gm of chocolate a day equivalent to a bar had reduced insulin resistance and improved liver enzymes.

3 people found this helpful

Complications of High Blood Pressure Persistent high blood pressure can result in multiple complications.

C.S.C, D.C.H, M.B.B.S
General Physician,
Some people with hypertension may react with alarm when they check their blood pressure at home or at the drugstore and the reading is elevated. It's not unusual for people with an isolated finding of elevated blood pressure to show up at the local emergency department with sudden concern, but in many cases, the real concern is not a single high reading, but the cumulative effect of persistent uncontrolled hypertension. Hypertension is a risk factor for many negative health outcomes, including heart failure, coronary artery disease, stroke, kidney disease, peripheral artery disease and hypertensive retinopathy, a disease of the eye. Hypertension is also associated with type 2 diabetes mellitus, which is why the united states preventive services task force has issued a recommendation for diabetic screening in people with high blood pressure. Good control of blood pressure results in a rapid reduction of risk for cardiovascular disease.

Hypertensive heart disease results from changes in both the structure of the heart and blood vessels and their function as the body adapts to abnormally high blood pressure. If you can imagine the heart as a pump operating against a fluid circuit, picture the increased work of that pump if pressure within the circuit is increased. Some of the changes caused by persistent high blood pressure can be partially reversed with treatment using ace inhibitor medications.

Hypertension results in wear and tear of vital organs and vessels as a result of mechanical stress.

Blood vessels have mechanisms to regulate blood flow throughout the body, and when high blood pressure occurs, the blood vessels constrict in initial response. Eventually, the walls of the blood vessels thicken and tissue damage occurs, resulting in hardening of the vessel walls.

Hypertensive disease of the eye is known as hypertensive retinopathy. In the retina of the eye, changes in the blood vessels eventually result in disruption of the integrity of the vessel, and blood or fatty acids may leak onto the delicate retinal tissue. This results in permanent vision change, and it's very preventable.

Complications of stroke can be due to hemorrhage of the blood vessels that supply the brain, or, more frequently, can result from poor blood flow through arteries damaged by persistent high blood pressure. Approximately 85% of strokes are ischemic, or due to poor blood flow. Another manifestation of hypertensive disease that affects the brain is hypertensive encephalopathy. This condition refers to a change in mental status, frequently accompanied by headache and nausea, that results from swelling in the brain caused by alterations in blood flow at very high blood pressure. This condition is associated with malignant hypertension, or hypertensive emergency.

Persistent high blood pressure is one of the leading causes of chronic kidney disease, frequently requiring dialysis. Blood is filtered through the kidneys, and when the small blood vessels of the kidney are damaged by chronic uncontrolled hypertension, the body becomes unable to filter waste. People with kidney damage eventually spend hours hooked to dialysis machines that can remove waste products from their bloodstream, or they may require a kidney transplant. In either case, prevention of the complication is preferable and less complex.

Unfortunately, it is easy to underestimate the cumulative effects of high blood pressure, since the damage is asymptomatic initially. It's important to recognize the inevitable consequences of ignoring persistent high blood pressure. If you have high blood pressure, it's important to realize the silent damage occurring over time if your blood pressure is not adequately treated. If you have a high blood pressure reading, you should repeat measurement on two more occasions. If your blood pressure remains above the level your doctor has suggested, it is essential to follow up. There are many excellent and affordable medications available for treatment of hypertension. Some people require a combination of drugs to maintain control. Whatever the case, the inconvenience of treatment is far exceeded by the benefits to your health over a lifetime.
25 people found this helpful

My heart beat faster suddenly many times in a day since two months. Something happens every time in my heart like little pain, itching, etc. Please suggest. What to do ? Whom to consult ? allopathy or Homeopathy or Ayurveda ? Please help.

BAMS, MD Ayurveda
Sexologist, Lonavala
My heart beat faster suddenly many times in a day since two months. Something happens every time in my heart like lit...
You can go for following remedy it will help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress it will surely help you.
1 person found this helpful
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My husband bp 120/110 like that fluctuates. He face the neck to shoulder pain. Is It cause any serious problem. please tell me the solution for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My husband bp 120/110 like that fluctuates. He face the neck to shoulder pain. Is It cause any serious problem. pleas...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow.
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Hello doctors. I have a question. If in my house. Someone is affected my massive or mild heart attack. Then what precautions will need that critical time? Any medicine? Or any process? During that few minutes. Before going to hospital? Kindly help me. Tell me any medicine name. Which may help my dear ones. Thank u. .

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello doctors. I have a question. If in my house. Someone is affected my massive or mild heart attack. Then what prec...
Keep tablets of soluble aspirin and sorbitrate with you. In case of doubt of heart attack, give one each under the tongue, take person to hospital and do tell doctor about medicines.
2 people found this helpful
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Dear doctors. I am 33 years male. My weight is now 90. My BP fluctuate from 100/130 sometimes 100/140 could you suggest me how to maintain 90/120.

BHMS, diploma in nutrition and health education, m.sc. in counselling and psychotherapy
Homeopath, Noida
Dear doctors. I am 33 years male. My weight is now 90. My BP fluctuate from 100/130 sometimes 100/140 could you sugge...
Hello, Your blood pressure should be 120/80 mmhg.You should go for walk and do deep breathing exercise.It will help to reduce blood pressure.Avoid extra salt and non vegetarian diet.
2 people found this helpful
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I am 25 years old and I got low blood pressure I used medicines well but no result and I also perform my physical fitness please tell me how to get high BP.

MBBS
General Physician, Hyderabad
I am 25 years old and I got low blood pressure I used medicines well but no result and I also perform my physical fit...
Hello lybrate-user, do follow the following measures. 1. Drink plenty of water/ nimbu pani/electral powder with water 2. Increase salt intake 3. Take plenty of fresh green leafy vegetables, fruits. Fish, chicken etc 4. Avoid alcohol 5, go for regular exercise 6. Do not drink tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Take. Adequate rest and have 7-8 hours of sound sleep in the night 10. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 11. Check your hemoglobin, monitor bp
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I am on xdr tb treatment with Bedaquiline medicine since last 3 month I have done ECG today my QT interval is 457 is this normal.

Mbbs, Diploma in Tuberculosis and Chest Diseases (DTCD)
Pulmonologist, Chennai
I am on xdr tb treatment with Bedaquiline medicine since last 3 month I have done ECG today my QT interval is 457 is ...
Hi, you are in borderline increased long qt intervel. Usually when it is more than 500 it is highly significant. So repeat this ECG. Still is high we need to rethink to stop Bedaquiline. Get well.
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I am 26 year male. My bp ranges between 145/78 to 133/75. I heard high systolic is not a danger as far as dystolic is within range. I follow a healthy lifestyle and I do not want to get into medication so early.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 26 year male. My bp ranges between 145/78 to 133/75. I heard high systolic is not a danger as far as dystolic is...
Hello lybrate-user, try meditative relaxation techniques like anapanisati where you concentrate on observing your breath. This deep relaxation method can control your BP. Coconut water, pomegranate juice, wheat-grass juice all are powerful foods that will help keep BP healthy. Make sure you do Yogasana as the stretching stimulated proper circulation and blood vessel health which is vital in good BP health. Reduce or cut down on outside foods, packaged foods and old foods. Sleep well and stay positive. Best wishes for Diwali.
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Please give suggestion to control high pressure and diabetics and also my last testing micral urine was 183.5, my last fasting was 129 mg/dl and pp was 164 mg/dl on accu chek active machine, now tell me the actual result of this and is it too much for me and my age is 39 years and also I m a diabetic patient last 7 years.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Please give suggestion to control high pressure and diabetics and also my last testing micral urine was 183.5, my las...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. Plenty of fluids orally. I suggest brisk walking for 40 mins, 5 days a week. Remain stress free as much as possible. Take your medicines regularly. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I have high blood pressure since Dec 2013. The initial reading was 140/100. I am on medication since them. Currently I am taking Telmisartan 20 mg. How can I lower my blood pressure level and leave medicine.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I have high blood pressure since Dec 2013. The initial reading was 140/100. I am on medication since them. Currently ...
Reduce wt to ideal salt 5 g per day only allowed. Coconut water fruits and vegetables red and purple.
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I am suffering from dry cough in last two week and also chest pain in night time so pls tell me solution.

BAMS
Ayurveda, Bangalore
I am suffering from dry cough in last two week and also chest pain in night time so pls tell me solution.
Hi, take tab. Swasakuthara ras 1-1-1 with hot water and vasarista 2tsf three times a day mixed with equal quantity of water. Avoid cold and refrigerated food. Drink boiled and cooled water.
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