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Dr. Anand Babar

Ayurveda, Mumbai

Dr. Anand Babar Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anand Babar
Dr. Anand Babar is a trusted Ayurveda in Mumbai, Mumbai. You can meet Dr. Anand Babar personally at Sharda Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Anand Babar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Patilwadi,Behind Bldg.No.21,Deonar Municipal Colony,Govandi. Landmark: Kumar Bhupesh Garden, MumbaiMumbai Get Directions
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I have been suffering from fever for past 30 days. I am diagnosed but after diagnosis I got fever again after 10 days. The symptoms are fever, shivering, headache, mouth ulcers and severe fatigue. All the reports of malaria, widal and urine are showing normal. What may be the reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I have been suffering from fever for past 30 days. I am diagnosed but after diagnosis I got fever again after 10 days...
Since 30 days you are suffering but not contacted any doctor, urgently take from any your near ayurvedic shop 1) anandabhiravi ras tab 2 bid then your fever.
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My weight get increase day by day even I doing regular exercise so what can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My weight get increase day by day even I doing regular exercise so what can I do?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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PCOD

BHMS
Homeopath, Lucknow
PCOD

Pcod means polycystic ovarian disease, in which multiple small cystic present in ovaries. 

Cause:-
1- hormone imbalance 
2- obesity
3- family history 
4- diabetes 
5- irregular menses 

Symptoms:-
1- acne on face
2- weight gain 
3- extra hair on face and body 
4- irregular period 
5- infertility 
6- depression 

 Treatment:-
1- losing weight 
2- quite smoking 
3- eat healthy food
4- exercise

5 people found this helpful

Hi, I have a severe lower back problem ,from last one week I am on bed rest as I am not able to stand on my feet or even turn around lying down ,kindly suggest what should I do to cure by back ,I had a small accident in my lower back around 12 years back , and have a desk job from past 15 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, This is Dr Akshay from Fortis Hospital New Delhi. If you have pain in lower back region it could be due to multiple causes: - Muscle strain - Discogenic back pain - Mechanical back pain There are other causes as well. I would like to chat with you regarding your history and other points before prescribing you a treatment. Please get in touch with me ASAP. Thanks & Regards Dr Akshay Ph No : +91-9891359607 Email Id : akshaysaxena2004@yahoo.co.in
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Spinach (Palak) - 5 Health Benefits You Must Know!

Vedicgram Ayurveda
Ayurveda, Noida
Spinach (Palak) - 5 Health Benefits You Must Know!

The food we eat affects our mind and body in various ways. There are many kinds of foods that have varied kinds of effects on how our body behaves due to the nutritional properties of the same. Spinach is a well known green vegetable that is rich in iron and various other nutrients. Since time immemorial, this vegetable has been used in various forms like soups, curries and much more so that we may enjoy the health benefits of the same.

Let us find out more about the health benefits of spinach with these quick pieces of information.

  1. Prevents cancer: One of the foremost qualities of having spinach on a regular basis is that it helps in the prevention of cancer. This is due to the fact that the level of chlorophyll that one may find in spinach is absolutely apt when it comes to blocking the entry and effect of carcinogenic material and elements in our body. These are the elements that may enter our body due to pollution as well as through some kinds of processed food. So one will need to eat plenty of spinach, especially in today’s day and age of adulterated food and pollution, so as to mitigate the effect of these elements and prevent cancer. Spinach is also highly recommended for those people who have a history of cancer in their family, and hence, are at a higher risk of getting the same.
  2. Helps in managing one’s diabetes: Alpha lipoid acid is one of the most well-known antioxidants that can be found in spinach. This is one of the rare elements that helps in lowering the glucose levels in the body even as it increases sensitivity towards insulin. This, in turn, helps in taking care of one’s diabetes without constant hospitalisation and medication. It also helps in managing diabetes through a neuropathy approach.
  3. Brings down blood pressure: Spinach is of great value for patients who have been suffering from problems like hypertension as it brings down the blood pressure levels. This is because spinach manages to negate the effect of sodium, which may be found in the body. This happens due to the high potassium content, which may be found in this leafy green vegetable.
  4. Increases the health of bones: When we have spinach on a regular basis, our bones also get the benefit of the same. The risk of bone fracture is literally reduced to half due to the high level of vitamin K and protein content of this vegetable.
  5. Gives you good skin and hair: With the constant ingestion of spinach, one can also get shining hair and glowing skin due to Vitamin C and collagen element that is found in abundance in this vegetable.
5 people found this helpful

How I gain my weight? M recently join gym and daily taking milk n banana n tell more?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How I gain my weight? M recently join gym and daily taking milk n banana n tell more?
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help
28 people found this helpful
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Actually right now im suffering from problem of dry scalp leading to dandruff and hair loss. It would very kind of you to consult me some counter measures to overcome these problems. I don't do any types of addiction like drugs, alcohol, cigarettes etc. But it had become my habit to masturbate daily.

BHMS
Homeopath, Sindhudurg
Actually right now im suffering from problem of dry scalp leading to dandruff and hair loss. It would very kind of yo...
Dry scalp and hair loss - homoepathic treatment kali mur 6x 4pills 3times tricho tab 2tab 3times arnica hair oil healwell company.
1 person found this helpful
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I am 20 year old and having severe back pain for last two days because of travelling.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 20 year old and having severe back pain for last two days because of travelling.
Ice can be kept in the low back where you have back pain. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try.
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Im 17 yr old guy my hair had starting graying it has been 2 or 3 years that my some hair are white and I have dandruff also please suggest any good shampoo.

BHMS
Homeopath, Delhi
Im 17 yr old guy my hair had starting graying it has been 2 or 3 years that my some hair are white and I have dandruf...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update Apply jobarandi hair oil and use arnica shampoo.
8 people found this helpful
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I want to loose my weight. Fastly, give me right suggestion by which I able to loose it without any side effect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I want to loose my weight. Fastly, give me right suggestion by which I able to loose it without any side effect.
Maintain input out put ratio. Whatever you eat calculate calories that called input calories after that do exercise and burn some calories that is out put calories. Eat less exercise more weight will loos have a barley soup at dinner have a dinner at 8.00pm and sleep at 10---11.00pm. Avoid rice at night.
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I am 15 years old and having backpain from last weak. What to do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 15 years old and having backpain from last weak. What to do? Please help me.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.
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My age 23 my problem over weight. Present 80kgs 5.4height how can I reduce excess fat.

MSc
Dietitian/Nutritionist, Chandigarh
My age 23 my problem over weight. Present 80kgs 5.4height how can I reduce excess fat.
This can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food.
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M suffering from oily skin a lots. That's why the pimples is grown on my face. M very tired too see the marks of pimples. What can I do?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
M suffering from oily skin a lots. That's why the pimples is grown on my face. M very tired too see the marks of pimp...
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
7 people found this helpful
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Hello I am going to goa next week and there are lots of beaches. What types of cream I shud carry with me so that I did not get the red rashes on my body and I dnt have to face itching.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello
I am going to goa next week and there are lots of beaches.
What types of cream I shud carry with me so that I d...
You can also try thes home remedies 1. Peel and slice ½ cucumber 2. Peel and chop 1 potato 3. Crush them together to make paste 4. Press this paste on a sieve 5. Extract the juice 6. Chill the juice 7. Dip cotton pads in the juice 8. Place them on your eyelids making sure they cover the entire dark spots 9. Leave for 15-20 min 10. Wash gently Surely you will get results Your problem is permanently cure by ayurvedic treatment.
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I am 20 years young guy and wanted grow few inches in my height, this is possible to grow height in this age?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years young guy and wanted grow few inches in my height, this is possible to grow height in this age?
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. .Homoeopathic medicines acts as a catalyst in increasing the production of these hormones. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 24 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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I am 28 years old male. But i am very thin and I want to have a good health. Prescribe some advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 28 years old male. But i am very thin and I want to have a good health. Prescribe some advice.
Yes. Cap immugain cap detox cap omegarich cap green rich tab aarogyavardhini vati tab ashawagandha protirich ayurvedic powder.
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I am 25 year old My health is too thin. Pls give me suggestion for increase my health and weight. I am already join zym. Thanks doctor.

MD(hom)
Homeopath, Mumbai
I am 25 year old
My health is too thin. Pls give me suggestion for increase my health and weight. I am already join z...
Only gymming n no equivalent diet is not going to give you the result you want as per your height your weight should be around 75 kgs. You need weight training n proper pure protein intake.
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I twisted my ankle two years ago it still hurts. What is the solution my job demands high standard of physical fitness.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
I twisted my ankle two years ago it still hurts. What is the solution my job demands high standard of physical fitness.
Tendons break when there is severe sprain and strain. You can consult a homeo. Doctor and take treatment. This pain / tenderness can be cured permanantly.
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I am 33 years old. Currently I am suffering from a breast cancer. I don't have child since last 4 years of marriage. I had taken treatment for it but failed. I have question that after recovering from cancer, Will I be able to take treatment for fertility.

MD - Radiothrapy, MBBS
Oncologist, Pune
As you don't have a child, there is a option of ovum preservation before starting chemotherapy. Many women experience menopause after chemotherapy, most of them start their normal menstrual cycle within 2 years and can have normal babies. Some might have permanent menopause. Recently there are some drugs given during chemotherapy which may reduce the effects of chemotherapy on ovaries and increase chances of pregnancy later on. Please consult Radiation oncologist from your city for further information. Hope this information is helpful.
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My age is 25 years old and I have a problem my stomach I have a gastric problem how I have to solve it can any one help me out by this.

BHMS
Homeopath, Vadodara
My age is 25 years old and I have a problem my stomach I have a gastric problem how I have to solve it can any one he...
What is your gastric problem can you please describe it if it is gastritis you should take tab. Rekool-d twicw a day before meal for 10 days.
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