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Dr. Anand Ambesange

Gynaecologist, Mumbai

Dr. Anand Ambesange Gynaecologist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Anand Ambesange
Dr. Anand Ambesange is a renowned Gynaecologist in Kandivali West, Mumbai. You can consult Dr. Anand Ambesange at Anand Nursing Home, in Kandivali West, Mumbai. Book an appointment online with Dr. Anand Ambesange and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Anand Nursing Home,

1st Floor, Divya Sarjan, 90 Feet Road, Charkop, Kandivali West, Landmarkl:-Near Ganesh Chowk, MumbaiMumbai Get Directions
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6 Benefits of Slowing Down Your Life Will Make You Healthy and Happy

DPM, MBBS
Psychiatrist, Mumbai
6 Benefits of Slowing Down Your Life Will Make You Healthy and Happy

The pressing urge to do loads in a short span of time, to plan life in a day, to see dreams unfurl into reality at the slightest of efforts inundates millions across the world. It is neither about the goals one sets before oneself nor about rational expectations arising from the awareness of one's capabilities. The problem runs deeper. Happiness and health are two elemental factors discerning the quality of your life. Happiness is directly proportional to your personal health. Neglecting one will affect the other. The best way to cope in the given situation is to take a detour from the overriding rat race. While others are in a hurry, you must slow down and care to nurture your mind and body.

Take a look at the benefits of slowing down:

  1. It will give you ample time to interact: Moving out of your comfort zone in order to exchange ideas with colleagues or friends plays an eminent role in shaping your personality. Interaction provides a person with food for thought. Therefore slowing down a little will encourage a free flow of countless ideas.
  2. It will encourage you to pursue a hobby: Hobbies keep you alive. You should take out time to pursue an interest. This is a tried and tested way of rekindling happiness in one's life.
  3. It will make you attentive towards others: A fast life shelters you within its clutches. You fail to take note of the changes in and around you. Going slow will let you take care of your loved ones.
  4. It will enable you to see your inimitability: Once you slow down, you'll find time to introspect and retrospect as well. A person can come to realize how unique he or she is in this vast scope of things.
  5. It will improve your sex life: Dopamine is the chief chemical that regulates a person's sexual desires. Increased levels of stress can hamper the production of dopamine making you lax about sex. Taking an easy pace can add zing to your sex life.
  6. It will keep your heart healthy: Being overly hyper about delay subjects you to the risk of heart diseases. You should never be frantic about plans; this can lead to high blood pressure or can even cause severe harm to your heart health. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
2702 people found this helpful

15 Reasons You Must Only Sleep On Your Left Side!

MBBS, MD - Community Medicine
General Physician, Jaipur
15 Reasons You Must Only Sleep On Your Left Side!

We usually do not bother about how we are sleeping as long as we are having a sound sleep. But are you aware of the fact that way we sleep and the side we sleep on, has positive as well as negative effect on our health be it left side, right side, back or on stomach. Out of these, most of health benefits are attached with sleeping on your left side.

 Benefits of sleeping on your left side:

  1. Prevents snoring.
  2. Pregnant women get the advantage of better blood circulation, flowing of blood to uterus, fetus, and kidneys and relief from back ache.
  3. Helps in proper digestion after meals.
  4. Gives relief to people having back and neck pain.
  5. Helps in filtering and purifying toxins, lymph fluids and wastes.
  6. Prevents serious illness as accumulated toxins are flushed out easily.
  7. Liver and kidneys work better
  8. Smooth bowel movements
  9. Reduces workload on heart and its proper functioning
  10. Prevents acidity and heartburn
  11. Prevents fatigue during morning
  12. Fats gets digested easily
  13. Positive impact on brain
  14. It delays onset of Parkinson's and Alzheimer
  15. It is also considered to be the best sleeping position according to Ayurveda.

Everyone has a different habit of sleeping and it might be difficult for them to change it. But now that we know about so many benefits of sleeping on the left side, we must give it a try. After all, it's a question of getting healthier day-by-day and it will be no-big change if you make efforts. So, till now if you were sleeping on either right side, back or on stomach, try sleeping on your left side and see the benefits you get. Keep a check!

20930 people found this helpful

If first pregnancy baby have no heart beat and growth after that second pregnancy should be chance of no heart beat and growth.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
If first pregnancy baby have no heart beat and growth after that second pregnancy should be chance of no heart beat a...
Not like this happen, be positive, have good diet, exercise, rest, sleep and peace of mind, faith in god.
1 person found this helpful
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Can girl pregnant on 20th day or period cycle? please suggest because period is delaying around 5 days.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Can girl pregnant on 20th day or period cycle? please suggest because period is delaying around 5 days.
There is always a possibility specially if you have long cycles like 35-40 days. I would advice you to get a urine pregnancy test done just to be sure.
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Is pcod a chronic disease. At what stage is it dangerous. Can plan for a child having pcod.

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
It is important to understand that PCOS is not a disease, but a syndrome- which literally means that it is a group of symptoms resulting from involvement of multiple systems of body. It can affect anyone from a young adolescent girl to an adult woman even beyond a woman’s reproductive age. The name polycystic ovary is derived from the typical appearance of the ovaries, wherein multiple small cyst like spaces can be seen inside the ovaries. But, one must understand that this polycystic appearance of the ovaries is an outcome of the syndrome rather than being a cause for that. The PCOS can present in many ways, which can range from common symptoms such as weight gain, acne, facial and excessive body hair (hirsutism) and irregular menstruation to very serious medico-social issues such as infertility, diabetes, hypertension and uterine cancers. Most common question that I get asked is if PCOS can be cured? Very sadly the answer is No- PCOS cannot be cured! But, the symptoms of PCOS can most certainly be controlled using appropriate medical treatment and lifestyle interventions described above. The key to control of these symptoms is diagnosis at an early age and well titrated intervention from an expert. Remember that it is a condition of hormonal imbalance in the body, which results in irregular ovulation, over production of male sex hormones and resistance to the action of insulin. So, in very simple words, all the interventions would be focused on correcting this hormonal imbalance in the body. Most women with PCOS are able to overcome the challenge to their fertility with proper treatment. This treatment may vary from simple measures such as oral tablets to induce ovulation to IUI and all the way to IVF. One should always seek an expert’s opinion for management of PCOS when planning for a baby, as the doctor is the best person to support in this endeavor. Always remember that PCOS stays with the woman throughout her journey of life and she has to remain vigilant to identify its long term risks such as diabetes, hypertension and uterine cancers in their early stage!
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I am 30 year old female, I want to know in about pcos. I have heard that cysts is not permanent in pcos, it can go also. I have no cysts but haven't got my menstrual also.

BHMS
Homeopath, Sindhudurg
I am 30 year old female, I want to know in about pcos.
I have heard that cysts is not permanent in pcos, it can go al...
Polycystic ovary syndrome (pcos) is the most common hormonal disorder among women of reproductive age. Infertility is one of the most common pcos symptoms. Polycystic ovary syndrome causes irregular menstrual cycles, excessive body or facial hair and polycystic ovaries as its main symptoms. Polycystic means" many cysts" and pcos often causes clusters of small, pearl-sized cysts in the ovaries. The cysts are fluid-filled and contain immature eggs. Homoeopathic treatment cures pcos without side effects and normalize menstrual cycle.
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Dear Doctor We have been married since last 2 years now & are planning for baby since 5-7 months. Once she was able to conceive 5 months ago but as the growth was not proper, it was aborted. My main concern is that whenever having sex with my wife most of the Sperms come outside due to which I think it is not penetrating in to conceive. Pls give us some solution on this. Thanks.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Dear Doctor
We have been married since last 2 years now & are planning for baby since 5-7 months.
Once she was able t...
If you are having normal penetration there is no problem. Some amount of semen will come out. Sperms which are normal swim up the vagina and intercourse. Do a semen analysis to see for sperm count and motility.
2 people found this helpful
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My wife have a uterus fibroid again since she operated her previous fibroid few year back. Kindly Suggest as I am planning to operate her fibroid this time from AIIMS, Delhi.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Fibroids can recur. Therefore if causing symptoms again like painful or heavy periods or pressure symptoms further surgery may be needed.
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Hallo doctor, my mother of two babies 5 n 4years. My husband always attracts towards other ladies who lives near us. So. I get hyper. What is the solution of my problem. AM in job he is also in job.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hallo doctor, my mother of two babies 5 n 4years. My husband always attracts towards other ladies who lives near us. ...
Hello, there is no medical solution to it actually, you have to talk to your husband and identify his needs.
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My wife's now carrying now 3 months. We can have intercourse or not. Then she's have white discharges? Hw we can have intercourse and in which position can we do?

MD - General Medicine
Sexologist, Nashik
As long as your pregnancy is proceeding normally, you can have sex as often as you like. Positions in pregnancy, 1.Spooning2. Woman on top is another position that pregnant woman can enjoy. 3.Doggy4. Lap Top 5. Edge of the bed Make sure not too vigorous thusrts, and too much pressure on abdomen.
1 person found this helpful
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My wife is 30. Shehave pcod problem. Is there a risk of diabetes in future? And what is its treatment.

MD in Gynaecology, MBBS
Gynaecologist, Delhi
My wife is 30. Shehave pcod problem. Is there a risk of diabetes in future? And what is its treatment.
There is a risk of diabetes more so if family history of diabetes is positive. She should control her weight. Do regular exercise and diet control.
4 people found this helpful
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I am suffering from pcod not getting periods on time not able to loose weight getting facial hair. Pls help suggest some good medicine.

DGO, MBBS
Gynaecologist, Bhavnagar
I am suffering from pcod not getting periods on time not able to loose weight getting facial hair. Pls help suggest s...
Start taking high protein low carbohydrate diet. Take salads as much as possible. Have dry fruits, fruits daily. Avoid sweets, rice etc. Go for walking. Reduce weight by all means.
2 people found this helpful
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BPTh/BPT
Physiotherapist,
Active throughout day is better than daily 20 minute walking
3 people found this helpful

After missing the period which pill should I eat to avoid pregnancy ? Thank you .please reply as soon as possible.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user first you should get a urine pregnancy test to rule out pregnancy. If negative then different pill to get period and if positive then different pill.
1 person found this helpful
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When is the best time to drink green tea for weightless. Before meal or after meal or during meal. I am pcod patient. please recommend.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
When is the best time to drink green tea for weightless. Before meal or after meal or during meal. I am pcod patient....
Hello, you can drink green tea any time, except: - in the evening if you are sensitive to caffeine. Also, it's best to have green tea 30-45 minutes before or after your meals.
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I am 24 year old female. I experience excruciating pain during periods. I have had multiple treatments for the same but none seemed to work (even if they do it is only temporary). As soon as I stop medication it all comes back. In december 2013 I was diagnosed with pcod. So I continued my medication for about a year. The medication regulated my periods and the problem was gone. But now that I have stopped taking meds, I am again getting delayed and painful periods. Please help me out. Is there any permanent solution to this problem? if yes, what is it?

Advanced Aesthetics
Ayurveda, Gulbarga
You need to consult me privately. I can prescribe some tests to identify the causes and treat accordingly. Ovarian cysts are small fluid-filled sacs that develop in a woman's ovaries. Most cysts are harmless, but some may cause problems such as rupture, bleeding, or pain. Moreover, surgery may be required in certain situations to remove the cyst (s). It is important to understand the function of the ovaries and how these cysts may form.
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Banana Health Benefits

Sexual Health Clinic
Sexologist, Delhi
Banana Health Benefits

Bananas are one of nature’s great snack foods –

Potassium -

Potassium is an essential mineral which maintains proper heart function and regulates your blood pressure. Potassium-rich foods such as bananas actually offset the effect of sodium (salt) in raising your blood pressure. This, along with a healthy diet and lifestyle, lowers your risk of heart attack and stroke.

Increased Energy -

Bananas make a great work snack to combat that mid-afternoon slump. They’re a good choice for weight loss too - a small banana contains about 100 calories and will satisfy your sweet cravings.

If you can replace candy bars and other junk foods with bananas, it’s a helpful step towards losing weight. Not only will your body thank you for the vitamin and mineral boost but the energy release will be much more consistent.

Vitamin B6

Bananas are particularly high in vitamin B6. This vitamin is important for creating hemoglobin for healthy blood.

B6 is also involved in maintaining proper blood sugar levels, synthesizing and breaking down amino acids and producing antibodies for a stronger immune response in your body.

18 people found this helpful

Hi I am 32 weeks pregnant I had done urine test routine. Pus cells: 6-8hpf, epithelial cells: 8-10 hpf, albumin: traces, crystals: urinate. Is this is UTI it is danger for me, please give me solution for this.

MBBS
General Physician, Jalgaon
Hi I am  32 weeks pregnant I had done urine test routine. Pus cells: 6-8hpf, epithelial cells: 8-10 hpf, albumin: tra...
Please No it is ok Check your blood pressure Take Chandnasav 20 ml twice a day for 7 days Take plenty of water daily Reconsult after 7 days.
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Hi, I am 29 year old, after the pregnancy my wife is not interested in physical relationship. What I do. Pls suggest.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi, I am 29 year old, after the pregnancy my wife is not interested in physical relationship.
What I do.
Pls suggest.
Hello, this often happens due to decreased in libido after delivery and one needs to get evaluated for her hormonal profile.
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