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Dr. Anand Ambesanga

General Physician, Mumbai

500 at clinic
Dr. Anand Ambesanga General Physician, Mumbai
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Anand Ambesanga
Dr. Anand Ambesanga is a trusted General Physician in Mumbai, Mumbai. You can meet Dr. Anand Ambesanga personally at Anand Nursing Home in Mumbai, Mumbai. Book an appointment online with Dr. Anand Ambesanga and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 37 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Divya Sarjan Bldg 1st Floor, 90ft Road, Ganesh Chowk, Lilac Garden, Charkop, Landmark: Near Provident Fund Office & Charkop Market, MumbaiMumbai Get Directions
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Suffering from obesity how to reduce it and control the gastric problems increase the sleeping not getting sleep till 12 clock at night.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Suffering from obesity how to reduce it and control the gastric problems increase the sleeping not getting sleep till...
Don’t worry. You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. As soon as you start seeing the results, you will be surprised as well as motivated to go beyond your weight loss and adopt and a lifelong healthy attitude. For a start please follow: 1.Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2.Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3.Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4.Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A.Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B.At 11 a. M - Cup of Green Tea c.Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D.Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E.Between 4 p. M – 5 p. M – Cup of Green Tea F.Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H.Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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I have an habit of masturbation from past 5 years Now I have avoided it in doing but I feel my tennis is going weak so if I apply black seed oil to ma pennis will it b strengthened? Please do the need full.

BHMS, DEMS
Homeopath, Pune
I have an habit of masturbation from past 5 years Now I have avoided it in doing but I feel my tennis is going weak s...
Masturbation twice per week is healthy excess leads to side effects. Some of the after- effects of masturbation are: a. The nervous system is affected the most. B. Besides the heart, the digestive system, the urinary system as well as the other systems are adversely affected and consequently the whole body becomes the museum of diseases with profound weakness. C. The eyes become sunken, the cheek bones protrude and there is a black rim round the eyes. D. Continuous headache and backache. E. Dizziness and loss of memory. F. Palpitation of heart on lightest exertion. G. Nervousness. H. Unable to perform any heavy physical or mental work. I. The person dislikes any company and activities and rather likes to sit in seclusion and suffers from weakness. J. All the senses are impaired. K. Vision becomes dim, the tongue begins to stammer and ears tend to become deaf etc. L. Lastly T.B. Or insanity or some other serious disease catch hold of the victim to lead his life to a close. M. Impotency/ erectile dysfunction / premature ejaculation ,reduced penis size, hardness etc Therefore, young men are advised to consult a qualified and honest homoeopathic practitioner for his expert advice and effective treatment instead of wasting his money with quacks. Further, those young men who are or have been engaged in the regular habits of masturbation should not ignore the necessity to consult the qualified homoeopaths to avoid sexual embarrassment at the time of marriage. Homoeopathic treatment for taking away the habit of masturbation and removing its bad effects.
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My mother is snoring when she is sleeping in night and she is not aware of the sounds she is making loud sounds are made by her is this a disease or is there any solution for this to avoid making sounds.

MBBS, cc USG
General Physician, Gurgaon
I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Avoid sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management, may require Sleep study test.
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I am 24 years old man. I have headaches most of the time. What is the possible reason?

MBBS, cc USG
General Physician, Gurgaon
I am 24 years old man. I have headaches most of the time. What is the possible reason?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have problem of nil sperm count what medicines can I used to cure it and my penis gets loose early and I have sugar problem my sugar level is 170.

MBBS
General Physician, Cuttack
I have problem of nil sperm count what medicines can I used to cure it and my penis gets loose early and I have sugar...
1.Go for regular exercise like brisk walking for 30 minutes daily ,2.reduce weight if you are over weight 3. Take adequate rest and have 7-8 hours of sound sleep in the night 4. Avoid stress 5.Avoid dietary sugar like bread, pasta, use healthy fats like olive oil 6.Take zinc containing food like milk, meat, fish, cheese, beans, yogurt etc 7. Take vitamin D supplement (1000-2000 mg daily). 8.Take Plenty of green leafy vegetables, cauliflower, spinach, bean, mushroom, onion, garlic, fruits, diet rich in mono unsaturated fat& eomega 3 fatty acid (walnut, almond,flax seed/flax seed oil, soybean/soy milk/ oil), egg, fish,fish oil, sardines,salmon, dark chocolate, carrots,oats, blue berries/ banana/pomegranate/cereals, 9.Drink plenty of water, pomegranate juice, green tea 2-3 cups /day without sugar/ milk (Green tea contains anti oxidant like flavonoid and helps in improving sperm quality, but in high doses may affect sperm quality) 10. Avoid smoking, alcohol consumption 11. Take one capsule of Zevit daily, 12. If required you have to take injection testosterone after checking blood testosterone level and consulting doctor 13. Drinking pomegranate juice can increase sperm count, healthier sperms, sperm concentration, helps in erectile dysfunction, sperm conentration/motility/ density and reduce abnormal sperms.
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I have severe headache all time I feel like my body is paining I am pregnant too this is a normal habit of pregnancy or something another?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have severe headache all time I feel like my body is paining I am pregnant too this is a normal habit of pregnancy ...
Head ache can be of many reasons and the commonest is visual refractive error of eyes, Checking eyes and correcting errors can cure headaches, similarly the cause can be migraine and tension. Tension relieving methods and migraine medication can sure these. Check your eyes first of all and do a blood CBC & TSH and inform me personally This includes the blood vessels, muscles and nerves of the head and neck. They may also result from changes in chemical activity in the brain. Primary headaches can occur when pain-sensitive structures in the head do not work properly. Common primary headaches include migraines, cluster headaches and tension headaches. Headache is a broad term that encompasses many different things. Headaches are pains that occur in any region of the head; they can occur on both sides the head or be isolated to a certain location. Headaches can radiate across the head from a central point or have a pincering vise-like quality. They can be sharp, throbbing or dull, appear gradually or suddenly and last for multiple days or less than an hour.4 There are multiple ways to define headaches. The International Headache Society (IHS) categorize headaches as primary headaches or secondary headaches, depending on what has caused them 1) Primary headaches Primary headaches are stand-alone illnesses caused directly by the overactivity of, or problems with, structures in the head that are pain-sensitive. This includes the blood vessels, muscles and nerves of the head and neck. They may also result from changes in chemical activity in the brain. Primary headaches can occur when pain-sensitive structures in the head do not work properly. Common primary headaches include migraines, cluster headaches and tension headaches. Some types of headache can be both primary and secondary as they may be an isolated issue or a result of another condition or illness. Such headaches can involve:  Direct physical stimuli, such as temperature and external pressure  Pain over the scalp (epicranial)  Physical exertion  Other miscellaneous headaches. 2) Secondary headaches Secondary headaches are headaches that are symptoms of another condition that stimulates the pain-sensitive nerves of the head. There are a vast number of different conditions that can cause secondary headaches, ranging in severity from an alcohol-induced hangover to a brain tumor. Secondary headaches can be the result of serious conditions such as stroke, but can equally be a consequence of eating cold food too quickly. In addition to those two examples, the following list should serve to illustrate the variety of different conditions that can cause secondary headaches:  Blood clots  Brain freeze (ice cream headaches)  Carbon monoxide poisoning  Concussion  Dehydration  Glaucoma  Influenza  Overuse of pain medication (rebound headaches)  Panic attacks  Stroke. As headaches can be a symptom of a serious condition, it is important to seek medical advice if headaches become more severe, regular or persistent. For example, if the headache is more painful and disruptive than previous headaches, worsens or fails to improve with medication or is accompanied by other symptoms such as confusion, fever, sensory changes and stiffness, a health care provider should be contacted.
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I am having a high fever for last 2-3 days. We have consultant doctor and reports are such that she has been given bottles (may be for glucose) everyday. Her age is between 45-50 years. Before suffering she had done household work very much. May be this will be reason or something else. In your opinion what had happened? Is there any more solution for this? And we should provide some glucose drink like glucon d?

MBBS
General Physician, Chandigarh
I am  having a high fever for last 2-3 days. We have consultant doctor and reports are such that she has been given b...
She needs to be thoroughly investigated if fever continues for more than two days and treatment can be suggested only after seeing the test reports in the meantime let her take complete bed rest and if required tab paracetamol 500mg dos if it suits her but not more than thrice a day for two days
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I had something swollen in my armpit. It was painful when I touch it or move my hand. I took a medical zincovit. It reduced in size anf finally disappeared. A little puss also came out of it. Is it a boil or a swollen lymp node.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had something swollen in my armpit. It was painful when I touch it or move my hand. I took a medical zincovit. It r...
Ice pack for 15-20 mins Electrotherapeutic modality: Ultrasonic therapy Soft tissue mobilization Self stretching of the tight muscles Strengthening exercises Taping.
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After eating for long time I'm feeling bad taste in my mouth even after drinking water.

PGDHHM, MBBS
General Physician, Delhi
Common causes of bad taste in mouth are-- Gastritis,indigestion, gum /dental infections, Sinusitis. Maintain oral and dental hygiene. Treatment of other underlying causes are required. Get ur bl sugar fasting done. If sinusitis, take steam inhalation twice daily and decongestants. If gastritis/acidityproblem, take antacid tablet before breakfast. Hope this helps u. If required, consult with details.
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I'm suffering from Erectile dysfunction. Please help me in improving my performance.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
I'm suffering from Erectile dysfunction. Please help me in improving my performance.
Take one pomegranate daily in the morning.Also u will require treatment for ed for which u can consult me privately.
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I am 29 years old, Height 5.8' I am having a 2 inch penis, while on erection it increases to 5 -6 inch length. I feel it is very smaller than usual. I need to clear the my about it's size. Please help.

MBBS
General Physician, Mumbai
I am 29 years old, Height 5.8' I am having a 2 inch penis, while on erection it increases to 5 -6 inch length. I feel...
Don't concentrate on the size of the penis and what matters is how much time you maintain your erection during sexual activity.
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I have pain in left side face among teeth & head. I had cold for 4-5 days, Took some medicine from store and got relief but now after 1 day I have again pain. Feeling little swelling over left side face.

BDS
Dentist,
I have pain in left side face among teeth & head. I had cold for 4-5 days, Took some medicine from store and got reli...
As per your symptoms it points out that you may have a very large cavity of any of the tooth on the left side has got infected leading to the swelling. Go for an endodontic consultation.
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Have a sever drop in vitamin levels. Have pain in joints. Can't stand for over 20 - 30 min. I am 34 years old. Used to work in night shifts. Also I am allergic to milk and curd. Need opinion on recovery.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi What do you mean by drop in vitamin levels, i understand night shifts can be exhausting, get you calcium, vitamin D levels done, also get CBC , ESR done so that we can see your Hb status. If you smoke, then i advise you quit it for now.Get back to me with latest investigation reports. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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Diagnosis and Treatment for Glaucoma

MS, MBBS
Ophthalmologist, Delhi
Diagnosis and Treatment for Glaucoma

Glaucoma: An Overview
This disease can be developed or inherited; it usually refers to the accumulation of fluid inside a person's eyes leading to excessive pressure on his or her optic nerve.

How to Diagnose the Symptoms of Glaucoma:

  1. A Fundamental Eye Examination: An experienced eye doctor will check the dilated pupils of your eyes so as to take a closer look at the optic nerve that further discerns the stage of glaucoma a patient is in. Doctors tend to keep track on the sequential progression of glaucoma and its specific mode of treatment through pictures of the optic nerve taken during an examination. 
  2. Tonometry may also be performed: Signs of Glaucoma may be spotted through the procedure called tonometry where the doctor will test a person's eye pressure and so on so forth. A visual field test might also be conducted to check if the patient can see things at the periphery of his line of vision.  

Symptoms that will help a doctor identify this condition in people:

  1. A loss of peripheral vision is experienced in the early stages of glaucoma.
  2. A person may see halos when in the presence of bright lights.
  3. Your eyes could turn red.
  4. Hazy or blurry vision is a problem faced by young children affected with glaucoma.
  5. Glaucoma could be accompanied by headaches and eye pain.
  6. An affected person might repeatedly feel nauseous.

Ways to Treat Glaucoma:

  1. Microsurgery can effectively treat Glaucoma: Microsurgery can be performed in various ways. There is one way in which a channel is made to pump out the fluid creating extra pressure on the optic nerve. This method is referred to as trabeculectomy. 
  2. Eye Drops: Eye drops can relieve you from painful glaucoma. They are known to control the formation of excess fluid in a person's eye. In some cases, they can induce the accumulating fluid to flow out of the patient's eyes. 
  3. Laser Treatment: Laser surgeries can be undertaken to get rid of glaucoma. Laser can help in moving out fluid from the eyes of the affected person. It successfully hinders fluid blockage as well. There are different kinds of laser treatments available to cure glaucoma.
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I cannot see nightfall when I wake up. Also the morning erection is not appearing. Is it because masturbation?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I cannot see nightfall when I wake up. Also the morning erection is not appearing. Is it because masturbation?
Nightfall and morning wood is usually absent in regular and frequent Masturbation. It happens due to regular and early emptying of seminal vesicles. Don't worry it's normal and natural.
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Hello sir, I am 25 year old, married. Sir my question is my erection is always at its height. After ejaculation also when at office or any where it is erect. What shall I do. Is this has a serious cause. I am afraid & hesitate too. I find my self awkward in front of my group mates.

MBBS
Sexologist, Panchkula
Hello sir, I am 25 year old, married. Sir my question is my erection is always at its height. After ejaculation also ...
You have erection problem. I advise you to tell me your weight, height, eating habits and any addiction to alcohol or cigarette for better treatment.
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Mere yoni me bhot jalan aur daane ho rhe h please help me ap esa solution dena jise m ghr pr hi krlu ya koi teblet ya koi jel pls help me.

M.D. (Ayurveda )
Ayurveda, Patiala
Mere yoni me bhot jalan aur daane ho rhe h please help me ap esa solution dena jise m ghr pr hi krlu ya koi teblet ya...
kindly apply V gel cream of himalya, 2 to 3 times a day. Take amycordial syurp, 3 tsf, twice a day before meals in half a glass of warm water. Take Ashokarishta, 3 tsf in half a glass of water water, after meals, twice a day. Avoid cold water or cold eatables in your diet. continue the regime for 45 days. good luck
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Hello my actually I am having severe pain in my head from last one month and I dont know what to do can you please help me for this.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello my actually I am having severe pain in my head from last one month and I dont know what to do can you please he...
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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I eat rice at lunch and dinner and vegetables as well as non veg. too. suggest me good food habits.

MD - Pathology
General Physician, Amritsar
I eat rice at lunch and dinner and vegetables as well as non veg. too. suggest me good food habits.
Eat all types of fruits and vegetables and some non vegetarian food as well. A variety will complete your requirement of vitamins, minerals and other nutrients. Eating home cooked food at regular timings and drinking plenty of water will do good to you.
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