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Dr. Amul Rawal

Gynaecologist, Mumbai

500 at clinic
Dr. Amul Rawal Gynaecologist, Mumbai
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Amul Rawal
Dr. Amul Rawal is an experienced Gynaecologist in Mumbai, Mumbai. He is currently associated with Gayatri Nursing Home in Mumbai, Mumbai. Book an appointment online with Dr. Amul Rawal and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Room No 13/14, Plot No 243 Parvati Cooperative Housing Soceity , Sector 3, Borivali Road, Charkop.Landmark:Near Apna Bazaar, MumbaiMumbai Get Directions
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Hi Doctor, my last period was on 23rd Feb.Usually I hav ovulation on 14th day.But this tim I had ovulation on 21st day.So when wil be my next period? Pls help?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Wedding Season - 6 Tips to Maintain a Healthy Diet!

Masters in Nutritional Therapy, Lifestyle & Weight Management, Sport Nutritions, graduation in Nutrition & Dietics
Dietitian/Nutritionist, Delhi
Wedding Season - 6 Tips to Maintain a Healthy Diet!

Maintaining a healthy diet is of prime importance during a wedding season. Slightest of negligence can lead to unaccounted fat, leading to cardiovascular and other diseases. While working out can help to stay away from putting on the extra pounds, a healthy diet goes a long way in ensuring that the body functions at the optimum level.

Here is a list of important tips that will help to follow a healthy diet and refrain from putting on extra weight:

  1. Stay away from unnecessary fat: Most wedding parties have numerous food options. The high fat items such as dairy product, oily dishes should be eschewed in order to ensure that the body is not overstuffed with unnecessary fat that is difficult to get rid of.
  2. Look at the portion size: Another good way of maintaining a healthy diet is to pick and choose the right dishes and go for small portion size rather than going all out for the one dish one likes. There is no harm in trying multiple dishes, but the same should be done in small portion sizes.
  3. Planning for the day: One critical aspect of eating healthy is to eat throughout the day. On the day of a wedding, there are many people who tend to save the stomach for the party meal or drink. This is a very bad approach as far as eating healthy is concerned. A good way to plan the day is to eat light throughout the day. Salad, for instance, comes as a relief during the wedding session.
  4. Making a routine: Sticking to a diet chart helps a great deal in maintaining a healthy diet. The diet chart should comprise of multiple options. For instance, one need not stick to an oatmeal for breakfast every morning. Variety will help to break the monotony and encourage a person to stick to the diet routine.
  5. Calorie count: In continuation of the diet chart, keeping a rough count of the calorie consumed on a daily basis also helps to stick to a healthy diet. Calorie count is a good way of keeping track of what one is eating and how much impact it will have in the longer run. Since wedding parties tend to possess a lot of food items, a rough calorie count will help an individual to balance the calorie count in the next few days.
  6. Refrain from too much drinking: Staying away from alcohol can be difficult in wedding parties, but their consumption increases the urge to eat more. It, therefore, makes sense to not consume more than a couple of drinks in any wedding party.
5317 people found this helpful

Hello doc, I have married a couple of days ago. Still we have not started sex. As she is completely virgin, should I start with unsafe sex or with condom? Please advise.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
You may start with condom. First make a rapport. Ease her and comfort her. Indulge in some romantic talks.
1 person found this helpful
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I think i'm pregnant. Bt I do not want this baby What should I do now? please do not ignore. Help me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I think i'm pregnant. Bt I do not want this baby
What should I do now? please do not ignore. Help me.
Hello. If the pregnancy is under 7 weeks, it can be treated medically. Visit a gynaecologist for further evaluation and management.
2 people found this helpful
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Symptoms and Risk Factors Associated with Bulimia Nervosa

MD - Psychiatry, senior resident, MBBS
Psychiatrist,
Symptoms and Risk Factors Associated with Bulimia Nervosa

Bulimia Nervosa is an eating disorder which is marked by the tremendous compulsion to binge eat, and then adopt extreme measures to avoid putting on weight. It usually affects men and women of all ages. Bulimia Nervosa makes you extremely restless, when all you think about is how to undo the binge eating.

Signs that you are suffering from Bulimia

  • You are unable to stop eating
  • You consume food very secretively when nobody is around
  • You eat till you almost feel sick
  • You rarely eat normally; you either overeat, or you go on a fast
  • You exercise vigorously after eating to burn off the calories
  • You use a lot of laxatives, or enemas
  • You try to vomit out the food you have consumed because you feel guilty
  • You have a very poor image and perception about your own body.
  • You have low self esteem, and you consider yourself to be worthless and unattractive

Physical signs of Bulimia Nervosa

  • Scars on the knuckles or hands; from trying to run your finger down your throat to induce vomiting.
  • Saggy and puffy cheeks
  • Discolored teeth; from throwing up every time after you have binge eaten
  • You experience very frequent fluctuations in weight

Risk factors with Bulimia Nervosa

Bulimia Nervosa is a very complex psychological issue, and the following factors tend to increase the risk of this disease:

  • Gender - Women are more likely to suffer from bulimia than men.
  • Age - Bulimia normally affects people in their late teens and early adulthood.
  • Biology - Bulimia may also be linked genetically, with evidence that if you have close relatives with this disorder, you are more likely to suffer as well. Deficiency of the chemical serotonin in the brain might also play a leading role.
  • Media and peer pressure - Media has this tendency to feature skinny models and this adversely affects the youth who tend to be guided by what the media projects.
  • Sports or other artistic pressures - If you are an actor, or a dancer, there are higher chances of you suffering from Bulimia if you are encouraged to eat less and exercise a lot more to be in shape all the time.

'Consult'.

Tip: Causes of eating disorders and risk factors associated with them

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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
If you know that you're going to be out all day running errands, pack mid-meals with you. It is unrealistic to expect that you won't get hungry. That is exactly the kind of expectation that is going to have you grab that samosa or grande caramel frapp in the evening and write it off as a cheat you couldn't control.
3 people found this helpful

My girlfriend has M. C on 2/12/16. We had unprotected sex on 22/12/16 and again unprotected sex on26/12/16. Her periods come in 24 Days means her cycle is 24 days but this time her periods doesn't came. Is she pregnant please help me.

DHMS (Hons.)
Homeopath, Patna
My girlfriend has M. C on 2/12/16. We had unprotected sex on 22/12/16 and again unprotected sex on26/12/16. Her perio...
Hello Lybrate user, you should go for a home pregnancy test to confirm the position, please. Tk care.
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You have suggested me hsg test and semen test but these test when we have to do, for me after menstruation or before and for my husband. In the morning or night, give me full description please. My husband age is 33 and my 25. I am having thyroid also, and taking the medicine in the 9'o clock because I get up at that time only. We are sleeping in the night 1 a. M in the morning because he is coming at that time. Both are not having any type of drug addicted like pan masala, smoking alcohol etc never. We are living a simple life, now we do not do intercourse also regular, in a month 3-4 times. Because we both are facing too much problem in our life so we dint do, Because we both want baby as soon as possible. So kindly help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
You have suggested me hsg test and semen test but these test when we have to do, for me after menstruation or before ...
It seems that you are severely depressed for this problem- pks try to get ridbof anxiety as it can further hamper your fertility. We need to know how frequently do you have sexual relationship and for how long yiu are trying. Often very few tests are needed and patients may get pregnant even before any investigation.
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I have periods problem. And my weight is 65 kg. Mujhe thyroid bhi nhi h. Me diet bhi follow kar rhi hu. But my hemoglobin is about 8.

BHMS
Homeopath, Bangalore
I have periods problem. And my weight is 65 kg. Mujhe thyroid bhi nhi h. Me diet bhi follow kar rhi hu.
But my hemogl...
Take homoeopathic medicine Natrum Muraiticum 1m 4pills 4 times 4 days it ll increase ur hb, u ll feel better..for weight dont take rice n more carbs for dinner, cut down junk n eat more of salads..
1 person found this helpful
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I am 21 year old and I have Breast problem, my Breast size is different, left size is small and right side is big, and a big size always paining what can I do for this.

General Surgeon, Delhi
Hello lybrate-user, thanks for your query, pain in breast at your age is common so please do not worry too much, you may try to change the size and type of your undergarments which better suit your body type. As of the size difference if it is noticeable than you may consult a plastic surgeon who will guide you through various options available.
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Healthy Newborn Features

MBBS, MD, DM - Neonatology
Pediatrician, Delhi
Healthy Newborn Features

If you know the features of a healthy newborn, you would not required to call your busy family physian/pediatrician so many times. If your baby is/has
1. Active
2. Alert
3. Pink
4. Warm
5. Passing urine: >6 times/24 hrs
6. Feeding well
7. Gaining weight

6 people found this helpful

Hi I hv facing primary infertility, and also pcos since last month so m taking tab ovacet, and 2 nd day of my periods I have started clomid 100 mg tab till 6 th day of my periods, and 10th day I have did HSG, it was normal but after 3days I have stared heavy bleeding so I was consult the Dr. they told me to take medroxyprogesterone tablet for 20 days course. And I started ovulation pain at 18day of my periods. If possible to get pregnant next month lease tell me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Yes you can conceive once your cycle is fine next time. Some times because of pcos you may have irregular cycle, for that along with medicine start doing some exercise daily, and take healthy diet including, fruits vegetables and dairy products, and quit coffee.
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She took double dosage of iron and vitamin tabs for one dosage from that time she is not having periods, white discharge is continuing from them.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She took double dosage of iron and vitamin tabs for one dosage from that time she is not having periods, white discha...
Hello, There is no need to be worried if she has doubled dosage intake just once. The cause of delay can possibly be pregnancy so please rule that out first.
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I am 20 years old and last month my period came on 25 but thus month its too late. What should I do? I am not in a sexual relation also. I had just adopted exercise since 1 week in my routine. Pls suggest me what to do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I am 20 years old and last month my period came on 25 but thus month its too late. What should I do? I am not in a se...
Since you are doing exercise to which your body was not accustomed, it has to adjust to the hormonal changes due to the same. Delay of 10-15 days is likely.
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I find lump in breast. Is it cancer and other symptoms are like lack of memory. Sweating palms. radish palms. Please tel me something whats going on. I'm tensed. Am I suffering from cancers.

DGO, MBBS
Gynaecologist, Delhi
lybrate-userdear, we should always be having positive thoughts. It is a lump which needs further evaluation and we shouldn't be jumping at the conclusion without getting self examined and investigated. Relax. Go and visit a Gynaecologist or a surgeon please .At times if there is thick breast tissue (breast parenchyma) it gives feeling of a vague lump. So best is get your self examined.
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I m married but separated from last 8 yrs, doesnt have any physical relation with any one, now a day i feel very tired my age is 38 can it affect on my health

MD - Psychiatry, MBBS
Psychiatrist, Patna
If you do not have desire for sex at this age then its look abnormal. Lack of sexual desire & weakness may be indicator of a depressive illness also which should be treated at the earliest.
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I am 24 year old female. And want to know 2 days periods is concerned good or not.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 24 year old female. And want to know 2 days periods is concerned good or not.
No as long as it is regular it is fine. It is a good thing to get your Hb checked to rule out anaemia and a thyroid function assessed
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What Are Antioxidants and What Do They Do in the Body

MBBS
General Physician, Ahmedabad
What Are Antioxidants and What Do They Do in the Body

Antioxidants are substances that help the body protect itself from harmful molecules called free radicals. Free radicals are not necessarily formed by medicines. It needs change to free radicals produced by enzymatic and nonenzymatic reactions/by inflammation and external factors like smoking x-rays, chemicals, industrial pollutants, ozone and certain drugs.

Antioxidants include vitamins C and E, beta carotene and minerals such as flavonoids and selenium; both of which are found in plants. The best kind of antioxidants the human body receives is from fruits and veggies. While flavonoids are found in red wine, fruits and in different types of tea; pharmaceutical companies also sell dietary supplements rich in antioxidants.

Antioxidants and their role in the human body:
Antioxidants play a great role in management, prevention and in the subsequent elimination of diseases such as various types of Cancers, Alzheimer’s and a few arthritis related conditions.

How safe are antioxidants for your body?
Medical practitioners are of the opinion that the best source of antioxidants is your natural sources rather than dietary supplements. Over abuse of antioxidants can be lethal for your body. It is always advised to have plenty of fruits and vegetables each day.

Not only does diet contribute to antioxidants, the body too employs certain mechanisms to protect itself from damage. Antioxidant enzymes such as glutathione peroxidase and superoxide dismutase are few such enzymes. Micronutrients such as iron, copper, selenium, zinc and manganese are required to help facilitate these mechanisms. Inadequate intake of these minerals in your diet might reduce the activities performed by antioxidants; these claims have been backed by scientific studies.

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