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Dr. Amrutha

MBBS

Pediatrician, Mumbai

400 at clinic
Dr. Amrutha MBBS Pediatrician, Mumbai
400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Amrutha
Dr. Amrutha is an experienced Pediatrician in Kurla East, Mumbai. She is a qualified MBBS . She is currently associated with Aryan Hospital & Medical Centre in Kurla East, Mumbai. You can book an instant appointment online with Dr. Amrutha on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 26 years of experience on Lybrate.com. You can find Pediatricians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Aryan Hospital & Medical Centre

D 28/29, Nehru Nagar, Kurla East,Landmark:S G Barve RoadMumbai Get Directions
400 at clinic
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Aryan Hospital & Medical Centre

#D 28/29, Nehru Nagar, Kurla East, Landmark: S G Barve Road.Mumbai Get Directions
400 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My daughter is 11 years old. Her height is not increasing & weight is also low. Kindly suggest me Ayurveda medicine, so it can't be harmful to her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My daughter is 11 years old. Her height is not increasing & weight is also low. Kindly suggest me Ayurveda medicine, ...
take shatavari tablet 1 tab in morning with milk daily...do running n jumping early morning.follow up afetr 1week.
2 people found this helpful
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She do breastfeed her 10 month old child. The issue is her breast have become very loose. Please suggest some remedy for this.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
First always wear a fitted well supportive bras. After stopping breast feeding the breast becomes normal size.
3 people found this helpful
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My baby is 3.5 mnth old he is having loose motions and little bit fever from 4-5 days. What could be the reason?

MD - Medicine, DM - Gastroenterology
Gastroenterologist, Delhi
My baby is 3.5 mnth old he is having loose motions and little bit fever from 4-5 days. What could be the reason?
Hello lybrate-user, first of all confirm that fever is present or not. Also loose motion can be due to recent change in dietary pattern or infection. Try exclusive breast feeding and if not possible sterlization of feeding utensils is very important. If fever and loose motion persists contact paediatrician immediatly.
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Baby bottle tooth decay

Certified Implantologist, BDS
Dentist, Chennai
Baby bottle tooth decay
15% of children will develop baby bottle tooth decay. Never put your baby to bed with formula or juice.
11 people found this helpful

My son is 1 year old. He has cough problem. He regularly vomits after food feeding. Always Sticky cough comes out thru omit. Sometime has running nose problem can I try for Homeopathic medicines for this?

BHMS
Homeopath, Ghaziabad
My son is 1 year old. He has cough problem. He regularly vomits after food feeding. Always Sticky cough comes out thr...
Yes definitely you should try homoeopathic treatment for this. That will b mild on child and he will not suffer during treatment. If you want to consult contact me.
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What is ideal urination span for 3 yr old toddler? is 4-5 hours gap normal during summers?

IPNA(Nephrologist), ISPN, Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
Normal urine frequency is 3-8 times per day. 4-5 hr gap is ok but if fever every month then detailed history and accordingly investigations and management requires.
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My son present age is 1 year 4 month suffering from acute loosing motion 40 times in a day and day by day he looses his weight I have given all the medicine which was recomandate by doctor but nothing happend please provide resolution

MD - Paediatrics, MBBS
Pediatrician, Bangalore
You need to give plenty of ors, and revisit your pediatric doctor. Diarrhoea can cause dehydration which may be life threatening if not addressed.
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Advice For A Breastfeeding Mom

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Advice For A Breastfeeding Mom
Health advice for a breastfeeding mom

Breastfeeding mothers need to be conscious and aware of their diets. How the mother eats is how the child gets its nutrition. While they do not need any major changes from what they were eating during the pregnancy, a few adjustments are advised. A few basic adjustments in daily routine are enough. They are:

1. Eat very well - Eat a balanced diet to suit your health. Remember, first it is important to meet your nutritional needs. Only when you are eating well would the quality and quantity of your milk be ideal for your baby. Do not diet under any circumstance. We understand you wish to lose all the pregnancy weight soon, but remember, you child is your priority now. When you diet, your body will start drawing on its reserves. This will affect milk production. By dieting, you will also lack the amount of stamina you need to take care of your baby. Be aware that feeling extra hungry during breastfeeding is normal. Your body is working around the clock. Eat small meals at regular intervals to keep your hunger satisfied, your weight concern at bay and your body strong.

2. Don't count your calories - Not until you are breastfeeding. You need at least 500 calories more than you did when you were not breastfeeding. Don't let this shock you, your child will be feeding off you. There are other ways to regulate your weight and lose the extra pounds gained during pregnancy, do not compromise on food at all.

3. Do not rush to exercise - Consult your doctor and ask for suitable exercises for your body. You might have stitches which are yet to dry, so don't be hasty. Get your workout regime planned professionally and under guidance.

4. Do not avoid fats - Eat healthy foods and opt for good fats. Foods that are good for you and for milk production are a big yes. Foods which do not contribute in any positive way can be done without. They will only harm you in the long run.

5. Avoid alcohol - Stay away, and if you do want to indulge consult your doctor. An occasional drink is usually okay, still it is better you abstain altogether until you stop breastfeeding. And if you do have a drink, feed at least after two hours.

If you would like to consult with me privately, please click on consult.

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4722 people found this helpful

Hi doctor my daughter is 2 and half months old she is not having a regular sleeping pattern. In the day she sleeps well upto 6 hrs in a stretch but in the night once she gets up at 3 for her feed den she doesn't to sleep till 8 in the morning. She is not cranky. Just smiling and playing around.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Hi doctor my daughter is 2 and half months old she is not having a regular sleeping pattern. In the day she sleeps we...
Madam, Infant's sleep 18 to 20 hours per day. They don't have any specific time. You will have to adjust your work and sleep with child's activities and sleep., respectively. Get back to me for any clarification.
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I got Gas problem, even someone press my hand forcedly. It has started. What should I do to get solution from gas and acidity?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I got Gas problem, even someone press my hand forcedly. It has started. What should I do to get solution from gas and...
1. Drink 100-500 ml of tender coconut water twice a day for relief from hyperacidity Mix equal parts of powdered fennel, licorice root, basil leaves and coriander seeds. Have ½ teaspoon of this mixture with ½ teaspoon of powdered rock candy (or unrefined sugar) 15 minutes before lunch and dinner. 2.Make a powdered mixture of equal parts of rock candy (or unrefined sugar), fennel, and green cardamom. Whenever you feel heartburn, mix 1 teaspoon of the mixture in a glass of cold milk and drink. 3.Avoid tea, coffee, and carbonated or alcoholic beverages. 4.Avoid using garlic, ginger, onions, tomatoes, and vinegar in cooking. 5.Curd should be strictly avoided at night. 6. Practice Yoga and Pranayama such as Vajrasana, Bhujangasana, Salabhasana, Bhastrika Pranayama,Shitali Pranayama and Shitkari Pranayama. 7.Drink plenty of fluids and water. 8. Avoid constipation. 9. Take 1 tsf avipattikar churna empty stomach twice a day with water/ 20 days and 2 tab soothshekhar ras twice a day 30 min after meals with little water/10 days. 10. Revert back after 10 days.
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Dr. I have adopted a 3 month baby boy. He is very thin & Unhealthy. What to give him for his healthy growth. He is vomiting very much.& his stool is irregular. Once a week or once 4 or 5 days after. What to give him for his growth.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dr. I have adopted a 3 month baby boy. He is very thin & Unhealthy. What to give him for his healthy growth. He is vo...
YOu have to give breast milk and form 4 month all home made foods ,Vomiting is due to bottle feeding and feed with a spoon
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My baby is presently 3 & half years old and I believe she got some psychological shortfall in her attitude as she behaves very unusual frequently wherever she belongs, irrespective at home or school or elsewhere. We, parents are deeply concerned about her ongoing. Nothing got productive even to see a specialist doctor. She always used to say" nothing feel well (kuch achha nehi lag raha hai)" despite presenting various mind game. Such a small kid & with such a manner looks very unimpressive and uncomfortable indeed! Feeding to her is the most awkward and troublesome job to us. The most crazy thing is that she used to cry and shout (bizarre) almost throughout the day which makes us anxiety and thus may lead to break her health. Nothing around us can make her anger/obstinacy/ irritation/impatience in control. FYI, nobody of our predecessors was hailed such kind of characteristics nor presently we belong. Our baby is everything to us, so please advise how to coup up with this situation and how to keep well my baby in the days coming. Is it curable or else need to treat other way? Thanking you with regards,

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It appears more and more from the brief that you have shared that he may be still stuck in his ?terrible twos?. For your information, it is at two years that children discover that they are no longer the center of the world, and it upsets them so that they want to test boundaries to see how much you will tolerate him before he either makes you reject him or he learns to control his urges and learns that you will have needs to be met too sometimes, and only after that his needs will be met: this is a very important learning he must achieve around that age. May be he has not gone through that phase happily. I suggest that you give him a lot of physical contact and enjoy his company. He needs to understand that whatever happens you will love him. Where the eating is concerned do not make a lot of fuss around it. Just keep him in front of the food and give him time to eat or even feed him. If he does not eat for some time nothing will happen. When he is hungry, he will want food and will also ask for the same. That is when you can give him the food. As long as he is active, there is nothing too serious to worry about. I hope you have taken him for all the necessary medical checks to rule out any physical cause. In the meantime there are some questions that I would love answered or for you to take him to a child psychiatrist. My questions: Was the conception normal? Was there a miscarriage or abortion before this child was born or after? How was the nine months of pregnancy for the mother i.e. was she under any kind of stress? Was the pregnancy normal? Was there any threat to the pregnancy? Was she on any medication? Was there any need for supplements? What was her emotional condition? Did she like the pregnancy? Was she happy during and about the pregnancy? Did she get good support from you? Was the delivery normal and on the due date? How long was he breast fed? Did he have any problems with bedwetting etc.? This information will help even a counselor to bring further insight into this problem. If some of these questions raise any serious concerns, you can help the child resolve it with some professional help from a child counselor.
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Hello doctor, I have small question. From my father side hereditary tuberculosis disease s there. I'm a mother to three months old son. Is there chance of getting primary complex or TB to my son or not. I'm little worried in this. Please guide me.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hello doctor, I have small question. From my father side hereditary tuberculosis disease s there. I'm a mother to thr...
Tuberculosis is not hereditary disease so there is no cause of worry. Baby contracts disease from close contact with open tuberculosis patient.
1 person found this helpful
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My son is 2 months, after feeding he is vomiting frequently, so what should I do.

DGO, MBBS
General Physician, Delhi
My son is 2 months, after feeding he is vomiting frequently, so what should I do.
Please feed at fixed regular intervals, and do burping after each feed. If still any similar complaints, please consult your pediatrician.

My 7 + year is suffering from dry cough n nose block in the night n running in day time from laat 2 days. N pain in stomach during cough. Pls suggest.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My 7 + year is suffering from dry cough n nose block in the night n running in day time from laat 2 days. N pain in s...
If there is no fever and breathlessness, you may give her anti allergic tab, Saline Nasal drops to instill in both nostrils 3-4 times in a day and warm water to drink. I hope it may work.
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My boy is 2 months 15 days old. He don't have 6th to 12th ribs of right side and he has curved spinal cord. What is the best treatment for him? Please tell me.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My boy is 2 months 15 days old. He don't have 6th to 12th ribs of right side and he has curved spinal cord. What is t...
This is birth defect. Hope you got mri spine done and rule out other associated defects. I know it's a tough bet for parents go through all these but you will need multi disciplinary team work for all these. Pedia ortho spine surgeon etc. So pick up some big multi speciality hospital and try to do so.
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My breasts are numb. Can not feel dem Im breast feeding my infant Who z 3.5 months old. What may b the reason,

MS - Obstetrics and Gynaecology
Gynaecologist, Agra
My breasts are numb. Can not feel dem
Im breast feeding my infant
Who z 3.5 months old. What may b the reason,
Firstly try to reduce your weight. With your age and height maintain your wt between 46 to 50 kg. Start taking calcuum and multivitamins regularly. Your problem will be taken care of.
5 people found this helpful
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Hi, my kid is 9 months old. Now he is eating kichidi which is made with rice, dal, half tomato, small piece of carrot, 2 peas, 4 to 5 leaves of palak or spinach. My doubt is that if I use palak along with tomato is that causes any problem like stones in kidneys like that. please suggest. Suggesting some other baby food is most helpful.

M.D.( Pediatrics), DCH
Pediatrician,
Hi, my kid is 9 months old. Now he is eating kichidi which is made with rice, dal, half tomato, small piece of carrot...
Baby needs to be given same food that family eats. It has to be made semi solid so that baby can swallow. You all need to take meals together with baby so that baby watches and learns the way you eat. Whole family (infants and older children included) needs to take healthy food. You are doing a great job just enjoy meals together with the baby. This will inculcate a good habit.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

There are few things I hear over and over again from students:

  1. How they are studying for so many in a day
  2. How they do not have even time for anything else in their life due to study pressure
  3. How they are sleep deprived
  4. How much they are stressed
  5. And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:

A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.

A. Ideas for daily concentration boosting habits include

  1. Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing,  is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  2. Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  3. Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  4. Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.  
  5. Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.

B. Optimize your mental state & environment

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

  1. Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
  2. Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
  3. Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
  4. Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
  5. Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying. That way, even if the material is dry, you have the reward to look forward to.
  6. Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.

Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

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