Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Amruta V Konde

Ayurveda, Mumbai

Book Appointment
Call Doctor
Dr. Amruta V Konde Ayurveda, Mumbai
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amruta V Konde
Dr. Amruta V Konde is one of the best Ayurvedas in Mumbai, Mumbai. She is currently practising at Sai Health Care Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Amruta V Konde and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Amruta V Konde

Sai Health Care Clinic

#2 Shop,Ground Floor, Old Agakhan Building,Saat Rasta ,Dr.E.Moses Marg, Jacob Cirle, Landmark: Near Jacob Circle, MumbaiMumbai Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Amruta V Konde

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello. I am professional table tennis player how created my muscular body n fit which is a best powder sir.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Firstly understand that muscle gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. Since you are a professional player, you should consider a more personalised diet planning. It is important to know that just eating just two heavy meals a day will not help. Muscle gain is all about taking more nutrients than you use up. Eating the right foods at the right time is very important. There is no one food that helps muscle gain. Eat meals at frequent intervals. You need to eat at least 6 meals a day. Eat a protein rich mid meal between each main meal. Pre/ post workout and practice meals need a certain amount of carbs and proteins depending on your exercise routine. Avoid junk, sugary, oily foods. Include dairy, eggs, nuts, fruits, dry fruits, vegetables, whole grain cereals, smoothies, masala milk, healthy oils in your diet. Restrict eating sugary, sweet foods. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least 6 days a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a nutrient dense meal and good exercise routine, it's crucial.
Submit FeedbackFeedback

I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to studies.

MPT, BPT
Physiotherapist, Noida
I am 17 year old and from past 4 days I am suffering from headache and back pain. I am also feeling stress due to stu...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Submit FeedbackFeedback

Hello I am ravi. My age 24 and i am facing hairfall at very high rate sine 2011, i cant understand what to do. i am tired by trying all the stuff on my hairs. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Drink 1 glass of milk daily, avoid salt & spicy food. Eat protein rich food, for medicine i want your history.
1 person found this helpful
Submit FeedbackFeedback

How Can You Feel Good With Early Menopause?

MD - Obstetrtics & Gynaecology
Gynaecologist, Guwahati
How Can You Feel Good With Early Menopause?

Menopause is characterized by the absence of menstrual periods for 12 months. It is the time in a woman’s life when the ovaries stop functioning. The periods then stop forever. The normal period of menopause is 51 years of age, however, menopause may happen as ahead of schedule as the 30s or as late as the 60s. There is no solid lab test to determine when a lady will encounter menopause. Early menopause usually starts between the ages of 40 and 45. Untimely menopause begins significantly earlier, before the age of 40. Nevertheless, premature or early menopause is not that common with only about one percent of the women going through early menopause before the age of 40.

The signs and symptoms of early menopause are like the usual menopause. Some basic side effects include:

  1. Irregular periods (amenorrhea)
  2. Hot flashes
  3. Night sweats
  4. Vaginal dryness
  5. Mood shifts
  6. Mental fogginess
  7. Diminished sex drive

Your specialist will suggest a treatment depending on your individual circumstances. Some common ways to deal with premature or early menopause are as follows:

Hormone Replacement Therapy
Supplements containing estrogen and progestin can help and replace some of your reproductive hormones in the body that can no longer make it all alone. They are frequently taken until the normal period of menopause (around 50) to help avoid bone loss. This treatment is not suggested for all ladies since it expands the danger of:

Supplemental Calcium and Vitamin D
Supplementary calcium and vitamin D can help in preventing osteoporosis in case you are not getting enough of these supplements from your normal diet. Women between ages 19 to 50 need to consume 1,000 milligrams of calcium for each day through food or supplements. Ladies over age 51 need to consume 1,200 milligrams for each day. A prescribed day-to-day measure of vitamin D has not yet been built up. For grown-up females, most specialists prescribe 600 to 800 global units through food or supplements. One should get a prescription from a doctor before ingesting the medication.

Other strategies to deal with Infertility
A few ladies with untimely menopause can at present get pregnant with no treatment. Ladies who want to have children, however, tend to become infertile after early or untimely menopause, need to consider in-vitro treatment, fertilization or even adoption.

Talk Therapy
Numerous ladies discover that having a conversation with a therapist can be supportive to adapt to their anxiety. It helps them release their pent up emotions and gives the clarity and satisfaction about their problems. Talk therapies like cognitive behavioral therapy are always beneficial since they help in addressing the symptoms and side effects that a woman may be going through emotionally when it comes to early menopause.

1 person found this helpful

I want to increase my height I am now 19 and I used to exercise daily and go to gym too. I feel glad if you resolve my issue and I know its a minor problem for all the peoples but for me its major because I listen many excuses from many peoples so please help me.

BHMS
Homeopath, Ludhiana
I want to increase my height I am now 19 and I used to exercise daily and go to gym too. I feel glad if you resolve m...
Hello. I can understand your problem. No need to worry. In homoeopathy there is medicine to increase height. Its 12 weeks course of medicine. In every week medicine changes. It will give you 100% result with in few months. You have to consult me privately for medicine.
3 people found this helpful
Submit FeedbackFeedback

Pain Management for Chronic Back Pain

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Pain Management for Chronic Back Pain

Back pain may occur due to various reasons. Chronic back pain is the one that remains for 12 weeks or more than that even after the cause of the pain has been treated. There are several ways of treating chronic back pain. Its treatment depends upon the nature of injury or the actual underlying cause of the pain.

The treatment for back pain has been listed below:

  1. Short-term methods: Initially, people use short-term remedies for tackling back pain. Over-the-counter painkillers and home remedies are used to cure the patient. This might show useful results within six weeks.
  2. Continue movement: Although traditionally, patients with back pain were advised to take complete bed rest. However, doctors today are of the opinion that patients should not take complete bed rest. The patient should try to move around a bit. It may be hurting first, but slowly it will heal the pain. One can take up brisk walking for best results.
  3. Painkillers: Patients are first prescribed to take paracetamol. However, some people take non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen for faster relief. There are stronger painkillers like codeine. But one must keep in mind that painkillers are not good for health. They have side effects. Long-term use of painkillers can cause damage to the kidneys. If these are not effective, the doctor might switch to muscle relaxant like diazepam.
  4. Hot and cold compress: Patients are advised to take hot or cold compress to get relief. A hot bath or compress with hot water can be useful. Otherwise, using ice pack can also produce effective results. Often, alternate hot and cold compress are advised to get rid of the pain.
  5. Change your sleeping style: The pain can be reduced to a great extent by changing one's sleeping pattern. Use pillows to change the sleep pattern.
  6. Exercise: The patient might have developed back pain due to faulty posture or obesity. In order to get rid of the pain, one must address these issues first. Shred the extra pounds b exercising the correct way to get cured of the pain.
  7. Acupuncture: It is a kind of treatment in which fine needles are put at different points of the body. This helps in reducing the pain.
  8. Oil massage: There are various kinds of massage techniques available. These improve the circulation of blood. This in turn, rejuvenates the muscles and bones by providing sufficient oxygen supply.
  9. Antidepressants: These are prescribed when painkillers don't show effective results. Tricyclic antidepressants (TCAs), such as amitriptyline are given to the patient. However, these are given in small doses.
  10. Stay calm and positive: It is important to have a positive frame of mind to get rid of the pain. One has to be patient and not lose hope while the treatment is on. If you wish to discuss any specific problem, you can consult a pain management specialist.
4101 people found this helpful

mein 42 years old ki hu. Mujhe chocolate cyst hai. Last ten years se hai. Mujhe 15 to 20 days heavy bleeding rahta hai last 6 to 7 months se. uterus size but hai. Hypothyroid hai mujhe. High Bp bhi hai. Weight bhut jyada hai 96. Mera weight loose Karna hai. Uterus bulky hai size mean measure 89×53×44 mm. Lt ovary shows a48×34 mm size thick walled cystic lesion with internal dense thick fluid suggest .left sided chocolate cyst. Please give some suggestion.

MBBS Bachelor of Medicine and Bachelor of Surgery, M.S Obsterics & Gynaecology, DNB (Obstetrics and Gynecology), Fellowship in Reproductive Medicine & Infertility
Gynaecologist, Delhi
mein 42 years old ki hu. Mujhe chocolate cyst hai. Last ten years se hai. Mujhe 15 to 20 days heavy bleeding rahta ha...
The treatment of Chocolate cysts and bulky uterus would depend on your symptoms and whether or not you are desirous of pregnancy. There are variety of treatment options available ranging from simple tablets to mirena to surgical removal. I would like to know more details before advising any one specific treatment.
Submit FeedbackFeedback

I am working in software company, I am suffering from gas problem since one month, please help me to get out of this problem.

MBBS
General Physician, Jalgaon
I am working in software company, I am suffering from gas problem since one month, please help me to get out of this ...
Please Go for morning and evening walk daily Avoid vehicle whenever possible, go by walking Avoid oily spicy and fast food Take Cap trikatu by Himalaya 2 after lunch for 3 weeks Do yogasanas and pranayam daily.
1 person found this helpful
Submit FeedbackFeedback

Hi I'm a male suggest me the best and daily skin routine tips for my face to look handsome clear and glowing skin please help me out wat should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi I'm a male suggest me the best and daily skin routine tips for my face to look handsome clear and glowing skin ple...
take balanced and healthy diet, take proper amount of water. take fruits and vegetables. avoid stress. do exercise .
1 person found this helpful
Submit FeedbackFeedback

Braces - Which Type Is Best For You!

BDS
Dentist, Mumbai
Braces - Which Type Is Best For You!

If you are advised to wear braces, it could be due to crooked / improperly positioned teeth which are not cosmetically pleasing or are not very efficiently chewing the food. Today, there is a big variety of braces available to correct the problems. Although all braces serve a similar purpose, but not all braces are suitable for everyone. Here, I am trying to explain some of the types of braces available, which will help you in a better understanding of braces. 

  1. Metal braces: These braces are placed in the outer side of the teeth . A wire is then placed in the brackets which helps in realigning your teeth. This wire needs to be replaced from time to time with other wires usually the wires are replaced in 4 to 6 weeks. This type of braces are the most are the most affordable of the lot and thereby the most common choice. 
  2. Ceramic braces: These types of braces are very similar to the metal braces in terms of functionality. The advantage of ceramic braces is that they resemble the colour of the teeth and are less noticeable. These braces are costlier than their metal counterpart and take a longer time to mount. One common complaint about these braces is that they become yellowish over time. It is therefore very important to clean your teeth properly on a daily basis. 
  3. Lingual braces: Lingual braces mounted at the back of the teeth. As a result, these braces are hardly visible. They are typically recommended to those whose teeth are not very crooked and the amount of teeth straightening required is very less. These braces are ideal for those patients who require an orthodontic device for a long time. They require very good oral hygiene and are also expensive when compared to other braces. 
  4. Damon braces / Self-ligating braces: Damon braces can be mounted on any patient who is fit to get for regular braces. These braces do not require any extra attachment for holding the wire in place. The wire can straight away pass through the brackets making the treatment time shorter by a good six months or so. The healing process tends to be faster with these braces and is one of the easier ones to mount onto the teeth. 

They are costing almost close to the cost of the lingual braces. These details are to give you a broad overview of the types of fixed braces available. Your orthodontist will be able to discuss the pros and cons of each after analysing the changes needed and desired. If you wish to discuss about any specific problem, you can consult a dentist.

6314 people found this helpful
View All Feed

Near By Doctors

94%
(6307 ratings)

Dr. Omkar Shahapurkar

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Shahapurkar Clinic, 
250 at clinic
Book Appointment
85%
(20 ratings)

Forest Gold

Ayurveda
Forest Gold, 
200 at clinic
Book Appointment
89%
(30 ratings)

Dr. Nitin Kochar

BAMS, MD - Ayurveda, Diploma In Yoga
Ayurveda
Smt KGMP Ayurveda Hospital, 
500 at clinic
Book Appointment
93%
(204 ratings)

Jiva Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Jiva Ayurveda - Mumbai Chembur, 
100 at clinic
Book Appointment
87%
(60 ratings)

Nanal Ayurvedic Clinic

Ayurveda
Nanal Ayurvedic Clinic, 
350 at clinic
Book Appointment

Dr. Manish Dhuri

BAMS, MS - Ayurveda
Ayurveda
Dr. Dhuri's Ayur-surgical Center, 
0 at clinic
Book Appointment