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Dr. Amruta V Konde

Ayurveda, Mumbai

Dr. Amruta V Konde Ayurveda, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amruta V Konde
Dr. Amruta V Konde is one of the best Ayurvedas in Mumbai, Mumbai. She is currently practising at Sai Health Care Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Amruta V Konde and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2 Shop,Ground Floor, Old Agakhan Building,Saat Rasta ,Dr.E.Moses Marg, Jacob Cirle, Landmark: Near Jacob Circle, MumbaiMumbai Get Directions
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I'M 24 years old male, recently got surgery of appendices and lost 10 kg weight, now m 55 kgs please give me diet plan for gaining healthy weight,

MBBS
General Physician, Jalgaon
I'M 24 years old male, recently got surgery of appendices  and lost 10 kg weight, now m 55 kgs please give me diet pl...
Please take high protein diet like sprouted cereals, milk etc can take protien supplements take all kind of fruits regularly do some light and relaxing exercise daily.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
You are going through grief reaction, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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My hairs are white and hard. How can I get smooth and silky hair and make it black. Please help.

BHMS
Homeopath, Faridabad
My hairs are white and hard. How can I get smooth and silky hair and make it black. Please help.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily ? all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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My skin is too mch oily how can I reduce oily nature of my skin and how to reduce Sun burn.

BHMS
Homeopath, Faridabad
My skin is too mch oily how can I reduce oily nature of my skin and how to reduce Sun burn.
-Wash your face with Bakson's Facewash 2 to 3 times a day daily (wash your face with warm or lukewarm water only) which is followed by CTMP, i.e. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) except at night when you just need to wash your face before going to bed. -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as this affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and breakouts of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I am 25 years old male and I've been backache from the past 1 year. Please advice me what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 years old male  and I've been backache from the past 1 year. Please advice me what should I do?
Do consult neural physio and take oft and laser therapy for 12 days followed by spinal extension exercise use firm hard and even mattress for sleep best wishes.
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My dad got some knots on his all over body and they are increasing as the day passes . What kind of problem it is . What is the reason behind this . I am tensed because of this he is 55 years old.

PDDM, MHA, MBBS
General Physician, Nashik
My dad got some knots on his all over body and they are increasing as the day passes . What kind of problem it is . W...
It seems to be lipoma. Treatment can include simple excision, endoscopic removal, or liposuction and it depends on the size, number and location of lipomas. Simple excision is usually done for superficial lipomas and is done under anesthesia by giving and excision and removing the contents of the lipoma. Then these contents are sent for histopathological examination. Liposuction has more recurrence rate but in surgical incisional removal, since it is removed completely, including the capsule, the recurrence rate is less.
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Hello I am 24 years male and I am having a problem is I am not able to sleep in the night instead of that I will sleep in the morning 8 am to afternoon 2 pm since one year and how I am get health issues like joints pains, gases, headache etc please do respond as earlier as possible.

MBBS, cc USG
General Physician, Noida
Hello I am 24 years male and I am having a problem is I am not able to sleep in the night instead of that I will slee...
Hello, You need to make firm determination to change this habit, I can help you further I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me for further management
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I am 22 years old man bleeding off the teeth before 1 month? what should I do?

MDS - Pediatric Dentistry , Certificate Course in Conscious Sedation, BDS
Dentist,
I am 22 years old man bleeding off the teeth before 1 month? what should I do?
Thank you for your question. Bleeding on brushing is an indication that you have gum inflammation. It is a condition called gingivitis. Periodic dental check up every 6 months, cleaning of gums and teeth (known as scaling and root planing or oral prophylaxis) will help keep your gums healthy and strong. Kindly see a specialist as soon as possible. Bleeding may also be indicative of a medical condition elsewhere in the body.
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Dear Dr. Knowingly & unknowingly I had destroyed my body with all the habits now I'm facing some issue like, 1. Shaking of hands. 2. No resistance power. 3. Depression 4. Weakness I wanna change my life and wanna fix it can you please suggest me on this. Thanks

MD - Psychiatry, MBBS
Psychiatrist, Tirunelveli
Dear Dr. Knowingly & unknowingly I had destroyed my body with all the habits now I'm facing some issue like, 1. Shaki...
You must think, that your fine and concentrating on good ideas. Destroy anything is easy but not creating it. So you must wait for your recovery. Take healthy food and positive thoughts is a first tips to be followed. And we must do some new habits like spending time in gardening or reading books or jacking or exercise etc.
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Feeling of fullness in stomach but feeling hungry too. Slight pain near navel. Having motions but little loose. Suggest medicine.

MBBS
General Physician, Mumbai
Feeling of fullness in stomach but feeling hungry too. Slight pain near navel. Having motions but little loose. Sugge...
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and for loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.
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Past 1 week I have sever back pain when I bend down my head downwards I have been exercising for tht but no use from tht can some one give him me methods to do what next.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Past 1 week I have sever back pain when I bend down my head downwards I have been exercising for tht but no use from ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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How to get rid of weight fast and easy and aur mai apna diet plan kya rakhi.. please explain in hindi.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How to get rid of weight fast and easy and aur mai apna diet plan kya rakhi.. please explain in hindi.
Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...
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My height is 5'10" and my age is 21 but weight is still only 52-53 kg. I want to gain it please help me.

BAMS
Ayurveda, Ambala
My height is 5'10" and my age is 21 but weight is still only 52-53 kg.
I want to gain it please help me.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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My age is 22. But my weight is below average. How can I improve my weight and gain more weight?

BHMS
Homeopath, Delhi
My age is 22. But my weight is below average. How can I improve my weight and gain more weight?
Hello, you can take homoeopathic medicine alfalfa tonic (sbl) (1tbs) twice a day for 15 days and update.
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Hello sir, I have headache due to stomach upset with a bit of nausea and no hunger. This is happening to me quite regular. Every fortnight. Please advise what is the problem and remedies.

MBBS
General Physician, Faridabad
Hello sir, I have headache due to stomach upset with a bit of nausea and no hunger. This is happening to me quite reg...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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Sir I suffer depression for 8 months and also I am fear Ng someone's presents. And crouds I love loneliness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I suffer depression for 8 months and also I am fear
Ng someone's presents. And crouds I love loneliness.
Dear lybrate user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
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Hello sir, I am a girl of 21 years old and my height is 4.9 inches. I am very much worried about my height. Plzz suggest me what should I do to add more 5-6 inches to my height. Do ashwagandha will help me in this case or lauki juice or is there any other way that will help me out from this plzzz help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello sir, I am a girl of 21 years old and my height is 4.9 inches. I am very much worried about my height. Plzz sugg...
German baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes. This is for 15 days then continue treatment for better result.
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My age 22 in my face many pimples and its marks so, what I can do please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My age 22 in my face many pimples and its marks so, what I can do please help me.
About your pimples and marks the eruption of pimples, black marks and oily skin/ face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * don't scratch or pinch your pimples this will cause more damage and scars. * avoid fried and oily foods. * prefer fruits and green vegetables. We have good treatment in homoeopathy without causing adverse effects. The treatment is very much dependent on your age and detailed description of your complaints and symptoms. If you are interested, please furnish the following information. A. Height, weight, profession and whether touring job. B. Since how long you have this problem? c. Describe symptoms d. Any other heath problem, like- tension, acidity, indigestion, etc (female patient may have pimples linked to menstrual irregularities). You may opt for private consultation. I will prescribe homoeopathic medicines based on your particulars and these will be available at nearby homoeopathic medical shop at nominal rates.
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I was suffering from cold and cough and I took xop200 and I was good but why after 10 days I got throat infection again?

MBBS
General Physician, Cuttack
I was suffering from cold and cough and I took xop200 and I was good but why after 10 days I got throat infection again?
1. Do warm saline gurgling and steam inhalation with karvol plus inhalant capsule 2-3 times daily. 2. Put otrivin nasal drop one drop thrice daily. 3. Take viscodyne d syrup 2 tsf 2-3 times daily if you have dry cough or viscodyne syrup 2 tsf three times daily if you have cough with sputum. 4. If no relief, you have to take antibiotic. After consulting doctor.
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My cousin is 26 years old. His hemoglobin level is 20. The level of iron, protein are also high. And he has fatty liver. His eating habit include maximum of non vegetarian foods and alcohol too. Pls suggest me a diet for him to bring these levels to normal.

MBBS
General Physician, Mumbai
My cousin is 26 years old. His hemoglobin level is 20. The level of iron, protein are also high. And he has fatty liv...
First we have to investigate his lungs condition with an xray chest and pulmonary function test to diagnose the cause of high heamoglobin and than decide the plan of treatment
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