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Dr. Amruta V Konde

Ayurveda, Mumbai

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Dr. Amruta V Konde Ayurveda, Mumbai
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amruta V Konde
Dr. Amruta V Konde is one of the best Ayurvedas in Mumbai, Mumbai. She is currently practising at Sai Health Care Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Amruta V Konde and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Health Care Clinic

#2 Shop,Ground Floor, Old Agakhan Building,Saat Rasta ,Dr.E.Moses Marg, Jacob Cirle, Landmark: Near Jacob Circle, MumbaiMumbai Get Directions
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Doctor. Mere pure body ke skin me problem hair. Mujhe summer me bahut dane niklte hai air unme khujli hot I hai. Khujane me bad pure body me nishan ubhar kate hai. Bhahut jyada khujali hot I rahti hai. Mujhe es problem ka elaj bataye. Main bahut pareshan hu. Please dr.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Doctor. Mere pure body ke skin me problem hair. Mujhe summer me bahut dane niklte hai air unme khujli hot I hai. Khuj...
Homoeopathic treatment- derm aid plus (bakson) and b-23 drops derm aid tabs -chew 1 tab twice daily b-23 drops - drink 20 drops in 20 ml fresh water twice daily urtica urens ointment (bakson) apply twice a day. Do's and dont's: exercise regularly, take nutritious diet, avoid dry fruits, nuts, fried and spicy food drink 6-8 glass water daily.
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I am 20 years old boy. Please suggest some antioxidant serum or cream & is it healthy for skin?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I am 20 years old boy. Please suggest some antioxidant serum or cream & is it healthy for skin?
Dear friend, antioxidants are alway good for health. But I feel at your age there is no need for you to take supplements, instead if you increase intake of food those have high quantity of antioxidants like walnuts, fish, most of the fruits and raw broccoli. Best wishes.
1 person found this helpful
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I have been in depression since childhood and I have lost weight due to that. I have irregular periods. Sometimes there's a gap of a year. What do I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have been in depression since childhood and I have lost weight due to that. I have irregular periods. Sometimes the...
At your age and for the length of the depression this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. You must also visit a gynaecologist to intervene with some medical help regarding your menstrual cycles being so erratic. The depression may suppress these functions​ but they can still be rectified.
1 person found this helpful
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I am 18 years old and my growth sticked I want to grow please suggest some tips and medicine so that I can grow.

BHMS
Homeopath, Faridabad
I am 18 years old and my growth sticked I want to grow please suggest some tips and medicine so that I can grow.
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 5yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after 4 months for further guidance. All the best!
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The Science Behind Diets

M.Sc - Dietitics / Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Delhi

Dieting has taken a very contorted meaning in the world today. The food, its amount & timings that one eats on a regular basis is what comprises as the diet. Whereas the general idea of ' diet' is being on a so called diet which includes fancy foods, is very different from ones regular foods and imposes lots of restrictions.

One thing is for sure..for any ' diet' to be effective, it should create a sense of pleasure and enjoyment while working towards the goals at the same time.

One size does not fit all' similarly what is suitable for your friend or neighbour may not be suitable for you. So one must keep in mind that as every person has a unique body & its composition, the suitability of certain foods is different from each other.

Diets need to be customised as per your age, gender, exercise pattern, work profile, climatic and medical conditions and personal likes or dislikes. So do not just 'try out ' various diets that others are following and consult a certified professional for your very own 'diet plan'.

3 people found this helpful

What is the suitable medicine for a skin diseases. And how can I use the medicine.

MD - Homeopathy, BHMS
Homeopath, Vadodara
What is the suitable medicine for a skin diseases. And how can I use the medicine.
If you ask for suitable or curative or the safest medicine with permanent result then it is homoeopathy.. but each skin disease and each patient require different medicine... for that you have to take consultation and give your case in detail.... And avoid taking steroids for that even if prescribed...
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Hii I want to gain weight and I shown MD. Gen.med doctor .doctor given me tablet CAP. DPPI AND CAP BEVON and NUTIVA PRO PLUS powder to drink with milk for 60 days and I am eating tablets and drinking daily and now my weight is increased 2 kg last from 24 days so it good to continue? Tell me soon.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hii I want to gain weight and I shown MD. Gen.med doctor .doctor given me tablet CAP. DPPI AND CAP BEVON and NUTIVA P...
Hi. Thankyou for the query. The problem is that people feel just taking a medicine is enough for weight gain. Your diet is very crucial. Also it's not about eating just anything but healthy foods for weight gain. First focus on your diet only then medicines will also help. If you do not follow a good diet and exercise routine all you gain is just a puffy look and this will disappear the moment you discontinue medicines or supplements.
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I have fever still 4 days I also take medicine bt still not well do pls help me give me proper name of medicine thank you.

BHMS
Homeopath, Faridabad
I have fever still 4 days I also take medicine bt still not well do pls help me give me proper name of medicine thank...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
3 people found this helpful
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He is suffering from meniere disease and vertigo problem. Any precautions please suggest.

MS - ENT
ENT Specialist, Gandhinagar
Meniere disease is usually treated symptomatically by giving anti vertigo medicines, vitamins and many times by giving vasodilators. If it is too frequent certain surgical remedies are there but still it has a doubtful outcome.
1 person found this helpful
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In oral thrush pain and fatigue remain in body. I have white coated tongue and so much pain in body. But ent doctor is saying that is not oral thrush.

MD - Homeopathy, BHMS
Homeopath, Vadodara
In oral thrush pain and fatigue remain in body. I have white coated tongue and so much pain in body. But ent doctor i...
It may not be.. if he is saying then.. Just take homoeopathic medicine Antim Crud 30 tds for 3 days..
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PCOS- Causes and Symptoms

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Noida
PCOS- Causes and Symptoms

PCOS (Polycystic Ovary Syndrome) is a common disease of the endocrine system among women who have attained the reproductive age. Women with this condition generally have ovaries larger in size than the usual, containing small pockets of fluids, also termed follicles. These 'follicles' develop in each of the ovaries as diagnosed with the help of an ultrasound exam. Abnormal or extended menstrual cycles, unusual growth of hair and obesity are some of the common accompanying conditions associated with PCOS. This disorder can interfere with a woman's menstrual cycles, thus making pregnancy difficult. More so, this condition can also impact the way you look and if left untreated for long, can lead to underlying disorders such as diabetes and other cardio vascular diseases.

Causes of PCOS:

  1. Excessive Insulin secretion: Insulin is a hormone secreted by the pancreas, which allows the body cells to utilize the sugar; the most important energy store of your body. If you suffer from insulin resistance, your body's ability to utilize the insulin gets affected adversely. This forces the pancreas to secrete more insulin in order to keep up with the body's energy supply. This excess insulin might result in an increase in the production of androgen, which in turn, might interfere with the ovulation ability of the ovaries.
  2. Low- level inflammation: Inflammation is the process by which your body's white blood cells fight infections. Studies reveal that women suffering from PCOS have a low level inflammation which acts as a catalyst in the production of androgens.
  3. Can be hereditary: If you have someone in your family suffering from this syndrome, you might automatically be at a higher risk of developing this disorder.

Symptoms accompanying PCOS:

  1. Abnormal menstrual is the most commonly observed symptom. Women suffering from PCOS may have less than nine periods in an entire year and in some cases, even none. 
  2. Excess secretion of male hormone, which is related to excess androgen production may result in symptoms, such as abnormal body and facial hair, acne and baldness, which is identical to that in men.
  3. Unexplained increase in weight and difficulty losing it as well.
  4. Another fairly noticeable symptom is depression.
  5. Infertility
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I am 45 year old male living alone in bangalore for the last 14 months. My family is in faridabad. I shifted to bangalore because of good job opportunity but now I feel very alone and depressed even though I am travelling to faridabad after every 2 months. How do I overcome my depression of living alone.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. You are disappointed because you are staying away from your family. Please post a private question to me with every detail. I will help you. Take care.
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I am 72 years old male. I have heart problem. I went through by-pass surgery in 2000 and implanted pace maker ion 2008. Now I am under medication I have type two diabetic patient also. Now I have hip pain problem. When I walk I feel pain in the hip and right leg. Please advise.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take rhus tox - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I am 19 years female. My height is 5.2. My weight is 65. I am suffering for stomach fat. I want to lose it. Please tell me about exercises and food plan. And is it any dangerous for health.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
I am 19 years female. My height is 5.2. My weight is 65. I am suffering for stomach fat. I want to lose it. Please te...
1. Keep a food diary-Keeping a food diary helps in two ways: firstly, it’s a reminder of how much time has passed since you ate, and secondly, you become more aware of what you’re consuming. 2. Drink more-Replacing calorie-heavy drinks with water also helps in reducing weight. 3. Cut down on sugar-Cutting down on sugar has an overall positive effect on the body. According eliminating refined sugar from your diet not only helps you lose weight, but also improves skin, stabilizes moods and decreased pain in her joints. 5. Walk more-Downloading a fitness tracker app will help keep note of how much exercise you do in a day. Walking is one of the easiest and best ways to increase the amount of exercise you do, and many health experts recommend a minimum of 30 minutes of brisk walking a day. 6. Climb more stairs instead of using lift-According to them, adding two to three minutes of stair climbing per day is not just good for your waistline, but also lowers mortality rates. 7. Sleep more-Researcher found sleep plays an incredibly important part in weight gain or loss. According to them, losing sleep for just a few nights can lead to almost immediate weight gain.
2 people found this helpful
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I have stomachache from last 3 days I have taken treatment but not get relaxation.

MBBS, cc USG
General Physician, Gurgaon
I have stomachache from last 3 days I have taken treatment but not get relaxation.
Tell me name of medicine you have taken this may be because of acidity/ indigestion/ gas Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day avoid excessive tea, coffee Do Not postpone Breakfast Medication can be started after personalpersonal consultation
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My age is 24 and my height is just 5'6" I want to increase my height, can you please help me to choose medicine and give me some tips to increase height. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My age is 24 and my height is just 5'6" I want to increase my height, can you please help me to choose medicine and g...
Generally, one's height is determined by the genes they inherit from the parents. 1. There is also no quick fix for the same. While, taking proper nutrition and increasing the intake of calcium rich foods can help in height growth. 2. Regular exercises, stretching regimes and maintaining the right posture can help as well. It is advisable to walk as tall as you possible as correct posture promote height growth. You can also take ashwagandha powder (2-2 tsp) twice a day and lakshadi guggul (1-1 tabs) twice a day with warm water.
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I am very thin and I want to build good body. So please suggest me some diet plan regarding this?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am very thin and I want to build good body. So please suggest me some diet plan regarding this?
Hye, Thanks for the query. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
403 people found this helpful
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Anti Aging - 7 Treatments That Are Pocket Friendly!

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
Anti Aging - 7 Treatments That Are Pocket Friendly!

Make up alone cannot hide your age. To truly look younger, you may want to shift your focus on anti-aging products and techniques, which are available in plenty of options. However, most people have a fixed mindset that all anti-aging products are expensive while it is not necessarily true.

So, here we have come up with a list of 7 budget friendly anti-aging treatment techniques:

  1. Microdermabrasion: This process removes dry skin and smoothes skin texture. It also minimizes damage from sun spots and releases trapped oil. Microdermabrasion is an outpatient technique that involves exfoliating and vacuuming the flaky dead skin.
  2. Chemical peels: There are a number of different chemical peels available today. The peel most suitable to you will depend on the issues that need to be addressed. A peel involves the removal of the top most layer of skin and exposing the layer below it. This helps remove hyperpigmentation, sun spots and scarring.
  3. Botox: Botox injections are commonly used to fight the formation of wrinkles and fine lines associated with aging. A botox injection contains purified toxins that do not allow muscles to contract and hence reduce fine lines on the forehead and around the eyes.
  4. Collagen fillers: Collagen is a protein that keeps the skin elastic and firm. Collagen production is inversely proportional to age. This causes a loss of volume in the face leading to the creation of sunken spots. Collagen injections can be used to fill in these spaces and even out skin levels.
  5. Latisse: With age you could also lose your eye lashes. Latisse is an effective way to re-grow them and have longer and thicker eyelashes.
  6. Sclerotherapy: Varicose veins also become more prominent and unsightly with age. Sclerotherapy is the use of saline injections that turns the veins into scar tissue that eventually fades. In some cases sclerotherapy can be carried out by using lasers depending up on the size of the veins and how close they are to the surface.
  7. Laser resurfacing: This can be used to reduce wrinkles, blemishes and acne scars. It involves focusing short, concentrated pulsating beams of light at irregular skin to remove layers of skin. Laser resurfacing can be done either with a CO2 laser or an erbium laser.

Depending on the issues being addressed and the effects desired, each of these procedures may need to be performed more than once. This will affect the final price and hence it is essential to understand your treatment options completely before getting started with it. If you wish to discuss about any specific problem, you can consult a Dermatologist.

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I am akhil (21). I am suffering with frequent hair fall due to dandruff and some other reasons What should I do to prevent this? please reply me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am akhil (21). I am suffering with frequent hair fall due to dandruff and some other reasons
What should I do to pr...
For hair fall take tab. Keraglo men once daily for 3 months. Use hair spray Qilib men solution 6-8 sprays once daily at night for one month. Check blood test for Haemoglobin.
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I am suffering from depression from quite a few months. I feel dizzy, physical pain, tremor in fingers, sleeplessness. I sob most of the nights gasping. Some of the days I feel super energetic Even with sleeplessness I don't feel like tired and sleepy in these days. Sometimes both happen simultaneously. Are these symptoms of bipolar? Can I be cured without medical diagnosis? Will I be live normal life again or will it ever diminish.

MBBS, MD - Psychiatry
Psychiatrist, Chennai
I am suffering from depression from quite a few months. I feel dizzy, physical pain, tremor in fingers, sleeplessness...
The symptoms you have described does not clearly fit into bipolar disorder. Bipolar disorder is an episodic illness with depressive episodes and manic episodes with good inter episodal recovery. They should last for a particular duration to qualify for an episode. But these symptoms could be a part of a Rapid cycling component of bipolar disorder. Anyway kindly consult a psychiatrist rather than jumping into diagnosis and get treated. And yes you can definitely lead a normal life and these symptoms can be kept under control.
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