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Dr. Amrish Tarap

Orthopedist, Mumbai

400 at clinic
Dr. Amrish Tarap Orthopedist, Mumbai
400 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Amrish Tarap
Dr. Amrish Tarap is one of the best Orthopedists in Vikhroli East, Mumbai. He is currently associated with Laxmi Health Care Centre in Vikhroli East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Amrish Tarap on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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210/3042, Vikhroli East, Landmark: Near Sangli Sahakari Bank Tagore Nagar No 1, MumbaiMumbai Get Directions
400 at clinic
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I have soo much leg pains so what would I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I have soo much leg pains so what would I do?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have arthritis knee pain and swelling. Please advise.

BPTh/BPT
Physiotherapist,
Start with physiotherapy sessions and learn exercise for knee joint. Wear knee cap open patella also. Don't sit on floors. Don't lift heavy things. Send me your x ray report also so that I can advise you medicine.
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I walk for four to five hours daily and at night I suffered from severe back pain. Please suggest me some medicine. I need your help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Certificate in Child Health, Certificate in Skin Diseases, Certificate in Veneral Diseases, Certificate in Gynecology & Obstetrics
Ayurveda, Mumbai
I walk for four to five hours daily and at night I suffered from severe back pain. Please suggest me some medicine. I...
Always prefer taking medicines as your second priority. First try several back exercises for your back pain. Avoid lifting weights maintain right posture. This will definitely help you to ride of your back pain.
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Hi I am anuj sherawat. I have a backache for last 2 year. So please help me for this. I don't know what to do for that. Pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am anuj sherawat. I have a backache for last 2 year. So please help me for this. I don't know what to do for tha...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 29 year old female & I have pain in my neck, shoulder and right arm from last 4-5 months. Please help me.

MBBS
General Physician, Faridabad
I am 29 year old female & I have pain in my neck, shoulder and right arm from last 4-5 months. Please help me.
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
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Hello sir, I am 29 years old. I repeatedly caught by cold, nowadays feeling problems in throat, headache, stiffness around the neck. What should I do? please reply.

BHMS
Homeopath, Faridabad
Hello sir, I am 29 years old. I repeatedly caught by cold, nowadays feeling problems in throat, headache, stiffness a...
Hi Take Nat sulph 200, 5 drops once in a week. Hepar sulph 30, 3 drops twice daily. Alpha WD, 20 drops with warm water once daily. Revert me after 1week.
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I am 28 yrs old. I have pain at back side of the ankle. It is most when I start to walk after long amount of time. Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 28 yrs old. I have pain at back side of the ankle. It is most when I start to walk after long amount of time. Pl...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It could be due to tendinitis at the attachment of tendo achilles, or could be due to some inflammatory cause. You can start with ice packs and anti inflammatory therapy for 5-7 days. Also limit your physical activity till your pain subsides. Kindly also mention whether there is any swelling, skin redness or any local warmth as well at the painful site? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Pain in back neck right and side right hand arm since 3- 4 days no relief from ointment etc.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Pain in back neck right and side right hand arm since 3- 4 days no relief from ointment etc.
physiotherapy treatment and stretching exercises and isometrics exercises. avoid computer work and heavy weight
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I am a lady of 43 years and a patient of rheumatoid Arthritis for now more than 15 yrs. Now am having primary Osteoarthritis in my knees too which is now BADLY Affected. Let me know whether its good to take a cup of packet milk available in the market for bone health regularly at night?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I am a lady of 43 years and a patient of rheumatoid Arthritis for now more than 15 yrs. Now am having primary Osteoar...
Its always good to have milk for bones. But if knee is poorly affected get it replaced, that can give you a much better quality of life. The more you exercise and have dairy products the healthier your bones will be. For adequate exercise it might be good to consider getting your knee replaced.
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Hello doctor I am vinit puranik I am 40 year old man I have back pain problem last five months what should I do please tell me doctor.

Physiotherapist, Hyderabad
Hello doctor I am vinit puranik I am 40 year old man I have back pain problem last five months what should I do pleas...
Hi. Back pain may be due to various reasons. If it is only due to over strain or weakness of muscles. Then spinal extension exercises and core stabilisation exercises will work good. Its better to consult a physiotherapist before going for exercises. Good luck.
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I am a woman of 52 years weighing 68 kg with height being and 5 feet. I have slight problem in the L5 region of the spine as a result I feel pain in the right leg. The pain runs through the hip to the foot. I feel weak in the legs. Wish to reduce some weight. Please suggest the best. Thank you.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I am a woman of 52 years weighing 68 kg with height being and 5 feet. I have slight problem in the L5 region of the s...
Hi, you should go for 30 minutes brisk walk in the morning. Do regular exercise atleast 15 minutes daily. Take lukewarm water with half spoon methidana powder in the morning. Take salad before meals. Include more fruits and vegetables in your diet. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take proper sleep. Avoid late night dinner. Take small and frequent meals.
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I am a 21 year old my back side pain.

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am 26 year old male and I have back pain, how can I relive this or what I have to do? If any suggestions please give me. Thnx.

MD, PDCC
Pain Management Specialist, Panchkula
I am 26 year old male and I have back pain, how can I relive this or what I have to do? If any suggestions please giv...
Dear lybrate user. Start with active stretching exercises daily for 30 min to 1 hour after hot fomentation and massage. If no relief visit a pain physician nearby and get yourself diagnosed. Take care.
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I am 39 years old male. I have leg pain and also joint pain with trouble on ladder. 2-3 years ago I have check uric acid. It having some more so take medicine till 4 months. Now I have also warm headache and slothfullness and sting on sole also. What I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 39 years old male. I have leg pain and also joint pain with trouble on ladder. 2-3 years ago I have check uric a...
Do Take IFT and laser Therapy for pain relief for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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Hi. I can't bend my thumb from joint but with any support I can do so ,by own I am not able to bend please tell me what is problem and how to cure it any medicines.

BPTh/BPT
Physiotherapist, Delhi
Hi. I can't bend my thumb from joint but with any support I can do so ,by own I am not able to bend please tell me wh...
1. Start with Physiotherapy treatment. 2. Let Physiotherapist do stretching exercises. 3. Apply volini cream before sleeping. 4. Do Hot fermentation. 5. Take calcium and vitamin D 3.6. Don't lift heavy things.
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Mera ak per me bhot dard he me jab bhi koi bhari saman utha leti hu bhaut dard hota hai ab me usse rahat pane ke liye kay karna sahiye ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mera ak per me bhot dard he me jab bhi koi bhari saman utha leti hu bhaut dard hota hai ab me usse rahat pane ke liye...
avoid heavy weight and toward bending. keep equal balance on both legs. tk muscle relaxant medicine do hot fermentation rest must after this do spine stretching and legs stretching exercise
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I am 36 yrs old male, i'm getting back pain starting from neck to down cocyx. This is from past 6 months. Pain becomes unbearable sometimes. Please suggest good medicine.

MBBS
General Physician, Mumbai
I am 36 yrs old male, i'm getting back pain starting from neck to down cocyx. This is from past 6 months. Pain become...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Sir, I am sixty years old and have problem in my wright hand elbow, I am unable to hold any thing from last three months. There is pain also when I move my hand in my elbow, kinly advise. Thanks and regards.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
You may be having tennis elbow or arthritis of the elbow. You can take crocin 500 to relieve your pain. Apply hot bag to ease your pain. Pain relieving gel will also help. If the pain persists you need to see your local orthopedic doctor.
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Dear Sir, I am having knee pain in right leg, after long walk ,(120 Km, now I am having pain in knee. Can not run with full speed. What else treatment from your side. Please guide. Thanks and Regards Sathish KM.

MS - Orthopaedics
Orthopedist, Delhi
Dear Sir, I am having knee pain in right leg, after long walk ,(120 Km, now I am having pain in knee. Can not run wit...
Hello, probably you have injured your knee badly. Take rest ice packs analgesics if pain doesn't subside, you may need to get x-ray and MRI of your knee joint.
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