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Dr. Amrish

MBBS

Orthopedist, Mumbai

400 at clinic
Dr. Amrish MBBS Orthopedist, Mumbai
400 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Amrish
Dr. Amrish is an experienced Orthopedist in Mumbai, Mumbai. He has done MBBS . You can consult Dr. Amrish at Central Hospital in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Amrish on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 44 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Andheri Kurla Road, Andheri,Landmark:Behind Sakinaka Telephone Exchange, MumbaiMumbai Get Directions
400 at clinic
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Andheri Kurla Road, Andheri,Landmark:Behind Sakinaka Telephone Exchange.Mumbai Get Directions
400 at clinic
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My back above hip is paining continously and right leg from hip to feet aslo paining. Please tell me what to do?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, do back stretching exercises. Get lumbar mri done to rule out any neurological complications. Take care.
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I am 23 year old and I have problem in my backbone what can I do.

Ph.D, MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist,
Please be specific about the problem in your backbone its region is it pain or discomfort etc, for pain pl do have hot and cold water fomentation thrice a day of 15 min duration for 12 days and continue spinal flexion and extension exercises regularly once pain subsides from your therapist and try to use firm even hard mattress.
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I am having back pain from lots of months now. My age is 23. What to do?

MS - Orthopaedics, MBBS
Orthopedist,
I am having back pain from lots of months now. My age is 23. What to do?
(a) sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again.
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I have a pain at back side what should I have to do can anyone suggest me what kind of medicine shud b taken please help me.

BAMS
Ayurveda, Ambala
I have a pain at back side what should I have to do can anyone suggest me what kind of medicine shud b taken please h...
Dear you can follow these methods for relief from backache (back pain): * first correct your sitting posture. Do not bend your lower back. You can use lumber belt for support. * do regular back strength exercises. Move your clockwise and anticlock wise. * do not sleep on very soft bed, sleep on slight hard cotton mattress. * do tadasana and bhjangasana for back strengthening. If you can not understand these asans you can consult me. Surya namaskar is also best asan in back pain. * take calcium rich diet and calcium and vitamin d supplements regularly. *do not take any heavy weight or heavy work. * if you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart.
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Sir I am suffering from back pain since last one month please help me to reduce that one.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering from back pain since last one month please help me to reduce that one.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am betting a very bad lower back pain since yesterday have not had any fall but had lifted something heavy pls help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am betting a very bad lower back pain since yesterday have not had any fall but had lifted something heavy pls help.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 60 years old and have joint pain for about 2 years. The right knee has a slight swelling also. Please help me.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 60 years old and have joint pain for about 2 years. The right knee has a slight swelling also. Please help me.
The location of the knee pain can vary depending on which structure is involved. With infection, the whole knee might be swollen and painful, while a torn meniscus or fracture of a bone gives symptoms only in one specific location. The severity of the pain can vary, from a minor ache to a severe and disabling pain. Some of the other findings that accompany knee pain are difficulty walking due to instability of the knee, limping due to discomfort, locking of the knee (unable to bend the knee) so I would like to suggest you to please consult a doctor personally, & get the pain diagnosed to help you to get proper treatment. There is a specific line of treatment in ayurvedic panchkarma & these are practically effective. We have successfully treated many cases of joint pain with the holistic approach of ayurveda & panchkarma.
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I have backache every morning. It gets better in course of the day. Why?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
I have backache every morning. It gets better in course of the day. Why?
Hi If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine ( ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance
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There is a mild numbness in my right arm since two days and when I closely observe in the mirror my right arm is hanging a bit lower than my left arm. What to do?

MCh Neurosurgery, MS - General Surgery, MBBS
Neurosurgeon, Guwahati
There is a mild numbness in my right arm since two days and when I closely observe in the mirror my right arm is hang...
You need a neurological assessment along with a mri study of cervical spine with screen of shoulder joint.
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Hi. My mother age 43. She always told pain on her knee. Show many doctor. But no more relief for long term. Please sugge.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi. My mother age 43. She always told pain on her knee. Show many doctor. But no more relief for long term. Please su...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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Sir I 23 year old and I have back pain daily so what can I do for better results ?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I 23 year old and I have back pain daily so what can I do for better results ?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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Cervical Spondylosis - How Physiotherapy Can Help Treat it?

BPTh/BPT
Physiotherapist, Delhi
Cervical Spondylosis - How Physiotherapy Can Help Treat it?

Cervical spondylosis is an age related disorder affecting the discs and joints in your neck. The overuse of the bone and cartilage in the cervical spine of your neck leads to cervical spondylosis. While it is mostly caused by age, it can also be caused by other factors. Stiffness and severe, chronic pain are the most common problems with patients afflicted with cervical spondylosis. While in others, it might not cause problems and they can go about their daily activities.

Physiotherapy for Cervical Spondylosis
There is no cure for cervical spondylosis, but its symptoms can be treated with physiotherapy. If you have chronic pain in your neck, shoulder blades or arms, a physiotherapist can provide effective pain relief by strengthening your vertebrae and neck. This will improve your posture and prevent any relapse of the pain.

Firstly, the physiotherapist will evaluate your condition; check your reflexes and strength. Then, the physiotherapist will move on to the following treatments:

  1. Stretching, strengthening and straightening exercises: Before beginning these exercises, your physiotherapist will first apply cold or heat to the affected area and then proceed with a deep tissue massage or electric stimulation. When your muscles are relaxed, the exercises will begin only then. These exercises are performed to strengthen the muscles in your neck. Through these, you will learn how to improve your range of movement and posture.
  2. Neck traction: Pulling your head to stretch out your spine is called neck traction. This technique is used to improve movement and ease the pain. Traction is used to open the spaces between the vertebras gently in order to ease pressure on the distressed discs. Traction is done continuously or sporadically, with short periods of rest in between. If you cannot find the right physiotherapist to do this for you, there are devices to help you stretch your spine.
  3. Cervical collars and pillows: Neck pillows or cervical pillows, are made to keep your neck steady while you sleep. Cervical collars are also called neck braces which are used to support the neck. While cervical collars have been proven to be quite beneficial, there isn’t much evidence to support cervical pillows in treating cervical spondylosis. You can always consult physiotherapist before purchasing a cervical pillow.
3002 people found this helpful

Tightness in left chest area and shoulder from several days and my doctor did ecg one month ago and he said it's fine and he came to conclusion that it's muscle related and I was experiencing muscle spasm. There is lots of stomach and heart burn. I'm extremely terrified by this and full of anxiety.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Tightness in left chest area and shoulder from several days and my doctor did ecg one month ago and he said it's fine...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Sometimes I get pain in my knees. Please help.

BPTh/BPT
Physiotherapist,
Sometimes I get pain in my knees. Please help.
Do quadriceps isometric and strengthning exercises followed by hot formantation with gentle massage or join physiotherapy clinic.
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My aunt is a housewife whenever she walks like for a distance of around 100 metres or so she reports of heavy knee pain she tried many pain reliefs, ointment but they dint fetch any good results. So can you suggest any good pain relief for her. Her age is around 35 & she is a mother of 2 children.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My aunt is a housewife whenever she walks like for a distance of around 100 metres or so she reports of heavy knee pa...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have sharp pain in left shoulder for lasty 3-4 months. Please state the reasons and advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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I have backache which goes towards the leg and I am female. I have been suffering from this problem since last 4 months. Please suggest me. My age is 27 years old.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I have backache which goes towards the leg and I am female. I have been suffering from this problem since last 4 mont...
Such a type of pain is called sciatica. I advise you to take tablet joddaram and tablet mahayograj guggul. One tablet three tines daily. U can msg me on my consult for more details.
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I am a 27 years have back pine or 2 month's what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am having really bad pain in my neck, head and even in the eyes. Can barely keep my head up. The mri of the neck and head is normal. What could it be and what should I do. Thanks

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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