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Dr. Amol More

B.Sc. - Dietitics / Nutrition

Physiotherapist, Mumbai

18 Years Experience  ·  at clinic
Dr. Amol More B.Sc. - Dietitics / Nutrition Physiotherapist, Mumbai
18 Years Experience  ·  at clinic  ·  ₹ online
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Amol More
Dr. Amol More is an experienced Physiotherapist in Borivali, Mumbai. He has been a successful Physiotherapist for the last 18 years. He studied and completed B.Sc. - Dietitics / Nutrition. He is currently associated with Am Clinic in Borivali, Mumbai. Book an appointment online with Dr. Amol More and consult privately on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
B.Sc. - Dietitics / Nutrition - A N Magadh Medical College, Gaya - 1998
Languages spoken
English
Hindi

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BorivaliMumbai Get Directions
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Sir mera ek accident hua tha us accident ke bad mere ko bohot DAR lagta he ghbrahat hota he kese mei is DAR ko nikalu mera DAR din bo din ye DAR barta ja raha he iska koi solution he kia sir please help. Is ke karon me rat ko so nahi pata hu kia karu kush samjh nahi araha.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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be positive. and avoid all situation which create problem. like high speed bike.. it was incident that is not regular. so prevent ur self
1 person found this helpful

I am a 15 year boy. I am suffering from backpain for more than 1 year. have been continuously using ayurvedic medicines for more than 1 year. What can I do to recover from this?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 15 year boy. I am suffering from backpain for more than 1 year. have been continuously using ayurvedic medicin...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana.
1 person found this helpful

Good morning sir/madam, im suffering from back pain last 1year back to still, first im playing kabbadi, that time i'm suddenly fall down then again no voice and no breathing are stopped, the doctor told this is small problem but this pain is daily increase please tell me reason,

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Good morning sir/madam, im suffering from back pain last 1year back to still, first im playing kabbadi, that time i'm...
Do consult neuro physio and take ift and laser therapy for 12 days followed by spinal extension exercise.

BPTh/BPT
Physiotherapist
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Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis

I have nerve pain in my both legs specially when I sleep. My both nerves nerves pull in lower direction.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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I have nerve pain in my both legs specially when I sleep. My both nerves nerves pull in lower direction.
Apply hot fomentation Do hamstrings, quadriceps & calf muscles stretching Avoid long standing Keep a high pillow under your legs while sleeping

I have pain in my left ankle often.Please do help me.

BPTh/BPT
Physiotherapist
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I have pain in my left ankle often.Please do help me.
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic.

I have a desk job, I am suffering from back pain from last 6 months please suggest to cure this.

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist
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I have a desk job, I am suffering from back pain from last 6 months please suggest to cure this.
You need to take care of back. Take a back support always while sitting. Use a cushion on your back in the car also. Do isometric nack exs,
1 person found this helpful

Hi, my wife's period date is 10 days ahead. But she feels pain in lower abdomen. Breasts are swollen, nipples feel pain while touching also those are little big. Backpain and feel lazy and uncomfortable. Pls suggest what to do?

BHMS
Homeopath
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Hi, my wife's period date is 10 days ahead. But she feels pain in lower abdomen. Breasts are swollen, nipples feel pa...
Give mag phos 6x every 4 hrs. Apply warm application on lower abdomen. Avoid dry fruits non veg and ice cream cold drink rice. Report after a week.

My son got ankylosing spondylitis from 2007 onwards. Initially, on the advise of rheumatology doctors, we used saaz - 500 mg.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Ankylosing spondylitis is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.

I am suffering frm back pain since last 30 days please help to get ridd of this. Please help mee.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I am suffering frm back pain since last 30 days please help to get ridd of this. Please help mee.
Take rest. Avoid forward bending. Do not lift weight. Use hot fomantation twice daily posture modification and some medicines and exercises.

Suffering from severe headache and back pain please needed some suggestions to avoid it so steps to be taken to avoid it answer required very fast.

BHMS
Homeopath
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Suffering from severe headache and back pain please needed some suggestions to avoid it so steps to be taken to avoid...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig Aid tablet/ after every 2 hours. For backache: Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful

I am 17 years old boy. I have pain in my shoulders from last 3-4 days. I study late night sitting on chair. I have tried lots of medicine but no held. Please suggest something.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
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I am 17 years old boy. I have pain in my shoulders from last 3-4 days. I study late night sitting on chair. I have tr...
Goodevening I have understood your problem. You must first of all try and avoid sitting for long hours. A good posture will help a lot to increase your spine stability which in turn will improve your sitting posture. I would like you to correct it by sitting straight not bending fowrad too much. Do take a feww breaks inbetween while your at your study time. Do a couple of stretches for your shoulder and your back. Your very young and you need to take immediate care as you reach your late 20s you should not have further complications. `

Hello doctor. I am an professional athlete. But I am having blood clotting for the past two months. What can I do to reduce the pain?

BPTh/BPT
Physiotherapist
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Hello doctor. I am an professional athlete. But I am having blood clotting for the past two months. What can I do to ...
Hi take following precautions. 1) wear loose-fitting clothes, socks, or stockings. 2) raise your legs 6 inches above your heart from time to time. 3) wear special stockings (called compression stockings) if your doctor prescribes them. 4) do exercises your doctor gives you. 5) change your position often, especially during a long trip. 6) do not stand or sit for more than 1 hour at a time. 7) eat less salt. 8) try not to bump or hurt your legs and try not to cross them. 9) do not use pillows under your knees. 10) raise the bottom of your bed 4 to 6 inches with blocks or books. Take all medicines the doctor prescribes you. Best wishes.

I am 25 years old boy weight 63kg. I love to do gym but 1 year back I did some exercise wrong and that gave me a permanent back pain. Now I am suffering from this backache what should I do?

Bachelor of Physical Therapy
Physiotherapist
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I am 25 years old boy weight 63kg. I love to do gym but 1 year back I did some exercise wrong and that gave me a perm...
Most of the injuries of back while lifting weight are related to inter-vertebral discs. And since the pain is from past 1 year you need to consult an orthopaedic physician and get an mri done. After that you have to start extensive physiotherapy which will include exercises to strengthen your back and modalities to reduce your back pain. Never underestimate your back pain and as soon as possible consult an orthopaedician and a physiotherapist. I hope I helped you. Thank you!
2 people found this helpful

I am 58 yrs and I get pain on my lower part of the right leg on the calf and shin bone muscle. Which radiates down up to the ankles while walking. The pain subsides after resting for 3-5 minutes.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I am 58 yrs and I get pain on my lower part of the right leg on the calf and shin bone muscle. Which radiates down up...
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.

My foot was sprained in the very drug after not being able to recover any measures please help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My foot was sprained in the very drug after not being able to recover any measures please help me.
Physiotherapy treatment must wax and ultrasonic therapy for 10 days and avoid long standing after relief do ankle strength exercise.

Hello Dr. I am suffering from knee pain as I took two tadalafil IP tablet 20 mg super manforce to satisfy my partner because I am suffering from PE. Is my knee pain due to this tablet? And what can be different side effect?

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello Dr. I am suffering from knee pain as I took two tadalafil IP tablet 20 mg super manforce to satisfy my partner ...
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

I am 38 years old I have a little back pain pass 4 days so what should I will do.

MBBS, MS - Orthopaedics
Orthopedist
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I am 38 years old I have a little back  pain pass 4 days so what should I will do.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.

I am 57 years old, 85 kg and 5'6. I can't stand on left toe and can stand only for few seconds on left foot. My achilles tendon feels weak. Left foot is by birth, physically thinner but I do not remember any accident or injury. Any solution to strengthen left leg, improve balance on left leg and remove limp.

MBBS, MS - Orthopaedics
Orthopedist
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Pain in heel cord & foot is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Physiotherapy will help you. Do reply back for private consultation and detailed treatment plan.

I am suffering with backbone prblm. Or pain its very pain ful during work nd lifting weight.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering with backbone prblm. Or pain its very pain ful during work nd lifting weight.
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
1 person found this helpful
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