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Dr. Amol Gharote

Orthopedist, Mumbai

200 at clinic
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Dr. Amol Gharote Orthopedist, Mumbai
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Amol Gharote
Dr. Amol Gharote is a renowned Orthopedist in Mulund West, Mumbai. He is currently associated with Hira mongi Navneet Hospital in Mulund West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Amol Gharote on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 42 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Hira mongi Navneet Hospital

Valji ladha road ,Mulund West. Landmark: Near Kalidaas Theater, MumbaiMumbai Get Directions
200 at clinic
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I'm suffering from leg pain. If I walk for long my knees are paining. Why is it like that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm suffering from leg pain. If I walk for long my knees are paining. Why is it like that.
According your age deficiency of vit d and calcium levels. Sit in sun light for few minutes and tk calcium supplements.
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Meri mom ke ek ghutne me (right) bahot pain horaha hai. Jis wajah se vo pair Karib nahi kar pati hai, doctor ko ikhya par fark nahi hua. Koun si medicine Leni cahiye unhe? Please tell us.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Meri mom ke ek ghutne me (right) bahot pain horaha hai. Jis wajah se vo pair Karib nahi kar pati hai, doctor ko ikhya...
Dear unko knee ki exercises karwao aur kuch ayurvedic treatment start karwa sakte ho agar allopathy suit nai karti.Garam sek de sakte ho for pain relief​
1 person found this helpful
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Low Back Pain - Physiotherapy

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
Low Back Pain - Physiotherapy

Patients suffering from most types of low back pain often need physical therapy as an conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems.

Common forms of physical therapy include:

 

  1. Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to soothe the muscles and soft tissues. Interferential therapy reduces pain and inflammation while ultrasonic therapy helps to accelerate the regeneration of new healing cells.
  2. Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program in later stages for strengthening of muscles.

Is there a complete treatment for knee pain (special in knee) in allopathic medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Is there a complete treatment for knee pain (special in knee) in allopathic medicine.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Advice. Knee 1 avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have left the alcohol from past 9 months but I have pain in my back is it due to lack of calcium and vitamin d in my body. What should I do know.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I have left the alcohol from past 9 months but I have pain in my back is it due to lack of calcium and vitamin d in m...
Dear hello, only gemcal won't help. Take dvion once a week, neurobion plus twice a day and a protien powder for 3 months. Go for morning / evening walk for 45-60 minutes. Do genral exercise and specially for the back (learn the exc. From a qualified physiotherapist. Take care.
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My height is 6 feet and my weight is 81. I feel more pain in lower part of legs when I walk for long distances.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I have anterior dislocation so pls tell me the cost of bankart repair and also pls tell me any fees reimbursement facilitated hospitals thank tou.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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I am suffering from cough for 2-3 days which medicine should I take for better result and also I have pain in my legs suggest a cure for it also.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am suffering from cough for 2-3 days which medicine should I take for better result and also I have pain in my legs...
Placing your legs inside a tub of warm water and moving your feet may help to relieve from leg pain.
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I'm 20 year old male and I have a backache. Please help me in getting rid of that.

M.P.T
Physiotherapist,
I'm 20 year old male and I have a backache. Please help me in getting rid of that.
Strt back extension exes. Take ca rich diet. Hot fomentation at back. Twice 15 min. Avoid forward bending.
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From last 1 year I have pain in my left side of lower back. I think so that’s because of gym. So how can I cure it fast.

MBBS
General Physician, Mumbai
From last 1 year I have pain in my left side of lower back. I think so that’s because of gym. So how can I cure it fast.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest
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