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Dr. Amit Vaidya

BPTh/BPT

Physiotherapist, Mumbai

6 Years Experience
Dr. Amit Vaidya BPTh/BPT Physiotherapist, Mumbai
6 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Amit Vaidya
Dr. Amit Vaidya is an experienced Physiotherapist in Goregaon West, Mumbai. He has had many happy patients in his 6 years of journey as a Physiotherapist. He has completed BPTh/BPT . You can visit him at Dr Chandrashekhar S Vaidya in Goregaon West, Mumbai. Book an appointment online with Dr. Amit Vaidya and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Physiotherapy Colleges Bangalore - 2011
Languages spoken
English
Hindi

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Hirenen Shopping Centre Junction Off S V Marg Goregaon West Mumbai - 400062Mumbai Get Directions
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I am a 25 years old male and have backbones pain for last 2 months. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am a 25 years old male and have backbones pain for last 2 months. What should I do?
Hi You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation.
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I am 23 year male and before few month pull up dumbbell for few days and after that have pain in shoulder and tingling in hand. When I rise my hand up there is sound in shoulder just like break. And also feeling stiffness in cervical.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
I am 23 year male and before few month pull up dumbbell for few days and after that have pain in shoulder and tinglin...
Probably it's some strain,sprain or tendinitis which should be examined for by orthopedic doctor.support arm in sling and avoid weight lifting or other exercises until you get yourself checked up.
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My father 55yrs old suffering from left leg muscle (ankle) pain from 2months no relief from neurologist treatment. Having low back pain from ten years. Need your suggestions for quick recovery. Thanking you.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give acupressure with a pencil on blunt edge between the mid portion of the ankle bone and the tendons on either side of the leg. Repeat on the other leg also. Please ask somebody to massage your spinal column from neck down upto sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wodden roller purchased from a accupressure items shop. Report after 5 days.
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Hi Treatment of c6-c7 mild disc space reduction.

MS - Orthopaedics, MBBS
Orthopedist,
Confirm by x-rays of cervical spine ap & lat. Views No pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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My leg is paining from last one week what should I do now?

BPTh/BPT
Physiotherapist,
My leg is paining from last one week what should I do now?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am 32 years old and I have backache for past 4 years. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 32 years old and I have backache for past 4 years. What should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My father he is 40 years old he is suffering from body pains .and wrist pain and shoulders pain. He consult many doctors but no result. He done many rest like blood test urine test. But that shows no problem. But he is now suffering with pain. Wrist if he drive bike .he can't.what is the reason.

BPTh/BPT
Physiotherapist, Kolkata
My father he is 40 years old he is suffering from body pains .and wrist pain and shoulders pain. He consult many doct...
For shoulder pain take IFT@ 15 min x 15 days U S therapy @ 10 min x 10 days then shoulder girdle exercise if whole body pain consult with Rheumatologist.
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I am having leg pain from 3 days and other issues related to my legs are on the way.

BHMS
Homeopath, Faridabad
I am having leg pain from 3 days and other issues related to my legs are on the way.
Hi. Is there any history of injury or hurt to the area? Any underlying medical condition? The pain in legs can be because of - muscle cramps (due to tiredness or dehydration), Shin splints (doing activity over and over on hard surfaces can bring this on. You may also be more likely to get shin splints if you have flat feet or your feet turn outward.Rest your legs to feel better. Ice helps), Tendinitis (you can get it from overworking the calf muscle or climbing the stairs, apply ice to get some relief), Sprains (do rest, ice, compression & elevation). Other causes are varicose veins, arterial disease, sciatica, diabetic neuropathy. Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am 29 years old (male). I am suffering from back pain. I went to orthopaedics but he recommend to go for physiotherapy. I regularly go for physiotherapy but no relief.

BHMS
Homeopath, Delhi
I am 29 years old (male). I am suffering from back pain. I went to orthopaedics but he recommend to go for physiother...
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I've back pain from 1 week? it's paining early morning when I wake up from bed.

BPTh/BPT, Bachelor of Science
Physiotherapist,
I've back pain from 1 week?
it's paining early morning when I wake up from bed.
Follow these advice:- 1- take calcium supplements and sun bath daily to prevent further damage to your joint. 2- avoid heavy lifting from your affected extremity. 3- avoid excessive rotational activities of shoulder. 4- perform some gentle exercises and stretching of all joints. 5- walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
2 people found this helpful
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I have pain in my leg after delivery can you suggest me what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain in my leg after delivery can you suggest me what should I do?
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have two children. My husband live separate with us. And he did not gave proper money for home expense. So I have depression, frustration and less sleep. And less diet. So what can ido for get out in this situation. And depression. according to all this I have back pain, shoulder n neck pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I have two children. My husband live separate with us. And he did not gave proper money for home expense. So I have d...
Dear lybrate-user ji, first of all believe in god and have patience, these bad days will pass definitely and again you will feel the joyful days with your family - have faith in your destiny. As per your medical problems - go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. It will also strengthen your nerves and muscles. These procedures will take out the harmful toxins out of your body - cleansing your body. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear.
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Dear sir, please advice what to do? I am suffering from heavy pain in my right solder while working on computer, even when I am sleeping. Some time its like pinch of hundreds of needle.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since you are young, I will advise you for proper posture at work, intensive physical therapy, ice at home, adequate calcium and vitamin d supplementation and let me know in 2-3 weeks time/sos as to how you are feeling? do not hesitate to contact me if you need any further assistance.
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I have severe back pain. And it's been paining for quite long now. The whole back and neck. It's just unbearable. And I am just 20. I tried accu pressure. And the pain was gone. Should I continue with accu pressure?

BPT ,Msc
Physiotherapist,
I have severe back pain. And it's been paining for quite long now. The whole back and neck. It's just unbearable. And...
Lybrate-user start doing physical exs or walking fr an hour every day and hv plenty of water. 3 to 4 lt.
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I am having a frequent pain in my right leg. It's very severe n terrible. Not always but if I m walking a lot that day or on cold nights. The pain is too terrible. Please suggest me something. I am fed up of it.

B.H.M.S
Homeopath, Patna
I am having a frequent pain in my right leg. It's very severe n terrible. Not always but if I m walking a lot that da...
if pain goes to upward LEDUM PAL 1M ONE DROP TWICE DAILY FOR 7 DAYS IF PAIN COMES IN DOWN WARD THAN KALMIA LATIFOLIA 1M ONE DOSE ONLY/
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I had ligament operated 9 years back and also slip disc 4 years back. Pls suggest me any exercise to burn my calories and loose weight. Am 5 ft height and weight 60 kg. Have to loose at least 5 kg.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I had ligament operated 9 years back and also slip disc 4 years back. Pls suggest me any exercise to burn my calories...
Do abdominal exercises all core muscles exercise breathing exercises for about 10 minutes duration each time regularly follow balanced diet and hyderated do continue strengthening and stretching exercises from neuro physiotherapist or sports medicine rehab specialist best wishes.
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I am 29 year old male and I have back pain for last 2 months. I have used pain relief cream for couple of days but haven’t got any relief. What should I do now? please advice me. Thanks in advance.

BHMS
Homeopath, Delhi
I am 29 year old male and I have back pain for last 2 months. I have used pain relief cream for couple of days but ha...
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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My mother is suffering from joint pain severly. How Panchakarma can help in that ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have no knowledge of Panchakarma. This is quite a common condition Rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Any way Take CALDIKIND PLUS 1 tab daily for 10days Paracetamol 250mg TDS x 3 days Contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.
7 people found this helpful
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Hi I am 39 years now. Suddenly my heels have started paining so much that some. Time.it becomes very impossible to put the foot on the floor. Specially in the morning when get up and try to put on floor. I remember God that time. Pl guide. Thanks.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi I am 39 years now. Suddenly my heels have started paining so much that some. Time.it becomes very impossible to pu...
Heel pain as in your situation is most likely due to plantar fascitis. There is inflammation of plantar fascia which is a sheath of tissue in sole of foot extending from heel bone to toes. The treatment mostly is conservative and lifestyle modifications to achieve maximum functionality with minimum pain. Follow these lifestyle changes religiously to get benefit. 1. Reduce body weight as obesity will aggravate the stress on heel. 2. Avoid exercises like running / walking on hard surfaces. Stop such activities when you start developing pain. 3. Roll your feet on bottle of cold water for 20 mins 4 times a day or can apply ice pack. 4. Use shoes with silicone sole inserts. 5. Do calf muscle and heel stretches daily. 6. Avoid prolonged standing or sitting. 7. Use night splint to keep foot flexed at night. Stop using it once pain is relieved. 8. Use analgesics like ibuprofen for decreasing pain and inflammation. With proper lifestyle changes as above 90 % patients have relief and functionality. Only 10% patients would require surgical intervention like plantar fascia release or gastrocnemius recession.
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I'm 45 years old, 10 years diabetic but control. Suffering from knee pain and back pain from 6 month. In morning feel stiffness., I was take boswella serata 2 month but not effect, what can I do?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Send your details like bsl. Your weight height in cm etc. If possible do x ray of both knee and back also consult with your nearest orthopaedics. We can give you herbal preparations to cure your joint pains.
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