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Dr. Amit R. Dhamne

Ayurveda, Mumbai

Dr. Amit R. Dhamne Ayurveda, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Amit R. Dhamne
Dr. Amit R. Dhamne is a popular Ayurveda in Mumbai, Mumbai. He is currently practising at Shree Siddhi Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Amit R. Dhamne on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#5, Mahadev Krupa Chawl, Ganesh nagar, New Link Road, Landmark- Opposite Dnyansagar School, MumbaiMumbai Get Directions
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I have a bad headache and acute tonsillitis even suffering from typhoid. What should be most important to me now to do?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have a bad headache and acute tonsillitis even suffering from typhoid. What should be most important to me now to do?
If typhoid is diagnosed by a qualified doctor after proper examination and blood tests, you require bed rest for atleast 7 - 10 days. Bland nourishing diet like rice kanji fruits, fruit juice paracetamol tablets for headache. Proper antibiotics for adequate period to take care of both typhoid and tosillitis. You will have to be under direct supervision of a qualified doctor.
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Hi I had C sec delivery on 5th October since then I had a heavy bleeding for first 3-4 days then just spotting but from 5th Nov I started bleeding heavily thinking my no4mal period has started as my last lmp was 4th Jan but it's now 5th day and I am still bleeding heavy not sure if this is normal or anything to worry please suggest.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
Hi I had C sec delivery on 5th October since then I had a heavy bleeding for first 3-4 days then just spotting but fr...
Dear Lybrate user, One can have heavy bleeding, at times. However, it is better to get ultrasound of lower abdomen done and show to Obstetrician.
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I have lost my 2months baby & got my periods after 2month. Should I conceive or not and if its conceive is there any problems,

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I have lost my 2months baby & got my periods after 2month. Should I conceive or not and if its conceive is there any ...
Although it will not be a problem conceiving, but after abortion one have a gap of three months for the body to recover from weakness, and prepare uterus for next pregnancy.
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I am losing my hair used many products but nothing happen. What should I do for my hairfall to get controlled and to increase the growth rate.

BHMS
Homeopath, Faridabad
I am losing my hair used many products but nothing happen. What should I do for my hairfall to get controlled and to ...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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My hairs become rough how to get it soft ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
My hairs become rough how to get it soft ?
Hi , you have not given full details, let me know- 1. What is your age and since how long you have this problem? 2. Do you have dry skin? 3. Do you have dandruff? 4. Have you history of any serious illness. 5. Do you have anaemia? can be checked from report of blood test. 6. Is it hereditary in your family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Kali sulph 6x---- 4 tabs twice daily 3. Psorinum 200----one dose (6 to 8 pills) in 4 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 20 days with full details
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Hi. I am 27 years old. Am diagnosed with Bilateral Polycystic ovaries. So I have been prescribed Regumet 500 mg (twice) tablets for 30 .I have been married since 8 months now. Will I be able to conceive? How long it will take for me to get pregnant? Please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hi. I am 27 years old. Am diagnosed with Bilateral Polycystic ovaries. So I have been prescribed Regumet 500 mg (twic...
Hi, do not worry. You can conceive surely if your menstrual cycles are ovulatory. Ovulation may be predicted by the use of urine tests that detect the preovulatory LH surge, called ovulation predictor kits (OPKs). However, OPKs are not always accurate when testing on women with PCOS] Charting of cervical mucus may also be used to predict ovulation. Ovulation may also be confirmed by testing for serum progesterone in mid-luteal phase.Infertility is “a disease of the reproductive system defined by the failure to achieve a clinical pregnancy after 12 months or more of regular unprotected sexual intercours. So wait for your turn to come and do some lifestyle modifications like regular exercise, low calory diet ect.
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Dear Madam/Sir, Myself Biswaranjan Rana age 20 years old my weight is 80 how to loss my weight. My height is 5 feet 10 inch. Please help me sir /madam.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Dear Madam/Sir, Myself Biswaranjan Rana age 20 years old my weight is 80 how to loss my weight. My height is 5 feet 1...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet do exercise.
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Hi Doctors, Currently the water resource we have is bore well of 500 tds. Please let me know what type of precaution should I take in order to stop hair fall. I have aquguard for drinking water. But for bathing I am using bore well water. How I should soften the water in order to prevent damage of hairs.

MD - Homeopathy
Homeopath, Aurangabad
Hi Doctors, Currently the water resource we have is bore well of 500 tds. Please let me know what type of precaution ...
Use soft water for hair hair fall, dandruff and tendency for gray hair are dependent on several factors. From stress anaemia to thyroid we have good treatment in homeopathy without causing any side effects. Homoeo medicines are given internally to restore healthy growth of hair and prevent hair fall. Precautions for care of your hair -take nutritious healthy high protin food -have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. -avoid mental stress and smoking and such unhealthy habits. -use warm or cold water for bath and not very hot water. - hard water is harmful. Boiling and cooling will reduce hardness. - when the hair is wet, it is weaker and don't rub too much with towel. - use wide toothed comb so that there is no pulling pressure on the hair.
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What should I do to prevent hair fall?

BHMS
Homeopath,
What should  I do to prevent  hair fall?
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I am a 26 year old woman. My question is having salt more sometimes with chili powder is bad for health.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I  am a 26 year old woman. My question is having salt more sometimes with chili powder is bad for health.
Anything is excess of what the body requires is not good. Try to take more of natural foods like fruits nuts etc and good amount of water to help reduce the salt craving.
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I have a desk job and on the last 2 years, my weight had gone up from 75 kgs to 85 kgs. I want to lose weight. Please help..

MSc
Dietitian/Nutritionist, Chandigarh
I have a desk job and on the last 2 years, my weight had gone up from 75 kgs to 85 kgs. I want to lose weight. Please...
Hi here are some changes to make to improve your eating habits: - incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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MDS, B.D.S
Dentist, Kanpur
Inflamation, infection or lifelessness in the tooth pulp needs root canal treatment for its restoration.
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Hi, My name Gurmeet. I have a problem as increasing of heart beat in case when some one shout on me or when I do interact with unknown person. Please advice me, what is it? and how can I get recovery from it. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi,
My name Gurmeet. I have a problem as increasing of heart beat in case when some one shout on me or when I do inte...
Heart palpitations are a feeling that your heart is beating too hard or too fast, skipping a beat, or fluttering. You may notice heart palpitations in your chest, throat, or neck. Heart palpitations can be bothersome or frightening. They usually aren't serious or harmful, though, and often go away on their own. Most of the time, they're related to stress and anxiety or to consumption of stimulants such as caffeine, nicotine, or alcohol. Palpitations also often occur during pregnancy. According to my knowledge you are suffering from LACK of SELF CONFIDENCE and it is usual in this case that heart palpate at a faster rate when to interact with an unknown person .So for this I will advise you to go for counselling sessions along with homoeopathic treatment recommended by me for better results.
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In my teeth many yellow dotes I want to clean it I used many types of pests but no results.

MD - Homeopathy
Homeopath, Mumbai
In my teeth many yellow dotes I want to clean it I used many types of pests but no results.
Hi lybrate-user yellowing of teeth is common issue. It is usually due to our eating habits, smoking, etc. The food we eat causes the teeth to loose it colour. You can use glowdent tooth paste along with scaling n bleeching of your teeth r very yellow. *few good home remedy for whitening of teeth are -brush your teeth with baking soda it will lighten up your teeth. -u can even use salt and lemon to brush your teeth. -one of the most effective treatment for whitening of teeth is brushing your teeth with walnuts roots (akrod ki chhal). It is an sure short method of whitening the teeth.
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Benefits of drinking water before the consumption of anything else in the morning?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Morning on an empty stomach water helps purify the body's internal system. An especially it cleanses the colon, which makes the body much more able to absorb nutrients from food.
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I am 25 year old. I feel I am in depression. I am taking tablet of zossert 50mg. Please help me to come from it.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Apart from adequate doses of antidepressant, you can also undergo counseling or cbt with a trained psychotherapist or psychiatrist.
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How can I lose my fat. What kind of diet plan I should have?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How can I lose my fat. What kind of diet plan I should have?
1. Early Morning: Luke warm water with Lemon 1 glass 2. Tea without sugar+ 2 biscuits 3. Breakfast- 2 Hard boiled eggs+ 1 Slice Brown Bread 4. Mid morning- 1 Banana 1/2 cup melon/ 20 grapes 5. Lunch- Brown rice 1 cup (195 gm)+ chicken/ dal (100gm)+ Mixed vegetables 1/2 cup+ Salad 1 bowl 6. Evening- butter milk 1 cup 7. Dinner- 1 Roti + Fish/ green leafy vegetables(50 gm)+ Lentils Dal 1/2 cup+ Raitia 1 small bowl
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I am losing my hair very quickly n in heavy amount. Pls help. Aisa lg RHA ki won jhar nhi rhe. Nikl rhe hain.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am losing my hair very quickly n in heavy amount. Pls help. Aisa lg RHA ki won jhar nhi rhe. Nikl rhe hain.
For hair fall- tab- keraglo Eva once daily for 3 months. Qilib women 6-8 sprays once daily at night for one months.
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I have wheatish complexion but want to be fairer how can I be fair with natural or homeopathy remedies.

BHMS
Homeopath, Chennai
I have wheatish complexion but want to be fairer how can I be fair with natural or homeopathy remedies.
Dear lybrate user maintain a healthy lifestyle, drink plenty of water, eat more vegetables and fruits, sleep 7-8 hrs, apply gram fluor turmeric and lemon juice mixed pack made at home, apply coconut oil daily before going to sleep.
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