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Dr. Amit Mishra  - Orthopedist, Mumbai

Dr. Amit Mishra

MBBS, DNB - Orthopedics, MNAMS - Orthopaedics

Orthopedist, Mumbai

15 Years Experience  ·  600 at clinic
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Dr. Amit Mishra MBBS, DNB - Orthopedics, MNAMS - Orthopaedics Orthopedist, Mumbai
15 Years Experience  ·  600 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Amit Mishra
Dr. Amit Mishra is one of the best Orthopedists in Kandivali East, Mumbai. He has had many happy patients in his 15 years of journey as a Orthopedist. He is a MBBS, DNB - Orthopedics, MNAMS - Orthopaedics . You can consult Dr. Amit Mishra at Ortho Care in Kandivali East, Mumbai. Book an appointment online with Dr. Amit Mishra and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Rural Medical College of Pravara Medical Trust - 2003
DNB - Orthopedics - Diplomate National Board, India - 2009
MNAMS - Orthopaedics - National Board of Examinations, New Delhi - 2009
Professional Memberships
Indian Orthopaedic Association
American Association of Orthopaedic Surgeons

Location

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Ortho Care

Flat No1/4, Indraprastha Building, Near Mahindra Dispatch Gate, Thakur Village, Kandivali (E)Mumbai Get Directions
600 at clinic
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Suchak Hospital

#186, Inside Suchak hospital, Manchubhai Road, Malad East, Landmark: Opp. Hotel Manali, MumbaiMumbai Get Directions
600 at clinic
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Janhvi Nursing Home

Amrapali Apartments, Turel Pakhadi Road, Landmark: Near Somwar Bazaar, MumbaiMumbai Get Directions
600 at clinic
...more

Bhaktivedanta Hospital

Shrishti Complex, Sector No 1, Bhaktivedanta Swami Marg Landmark : Near Royal CollegeMumbai Get Directions
600 at clinic
...more
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I'm struggling with back pain from past 2 months I tried so many exercises but I didn't get the relief so please tell me the solution. As early as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm struggling with back pain from past 2 months I tried so many exercises but I didn't get the relief so please tell...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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For your ready reference, I briefly describe my wife?s case. She is a 74-year- old housewife. She is a patient of chronic rheumatoid arthritis and osteoporosis and has been taking a steroid, wyslone 5 mg /day, for the last about 30 years and RISOFOC kit (calcium and vitamin D3) for osteoporosis for the last about two years. She has been taking other medicines also for hypertension (UDP 5 mg twice daily) diabetes (Glyson 5 mg thrice a day), high cholesterol (Zivast 20) etc. Now her BP and sugar levels are within the normal levels. She has terrible pain below the knee and above the ankle in the right leg and cannot walk. Her problem has been diagnosed as Rt side L5 radiculopathy and chronic steroid-induced neuropathy. An MRI done in Dec. 2014 showed L4-L5 Rt side foraminal compression. She has undergone a spine surgery on Dec. 29, 2014 and a transforaminal epidural injection at Rt side L5 level. Now she takes Lyrica 75 once every evening, tab Instrel ? thrice /day, tab Nexpro 20 twice /day, tab Rockbon once /day, and tab Mazetol 200 once in the morning, and tab Neurokind once at night. But there is no relief from the pain when she attempts to stand up and walk; there is no pain, however while she is in bed lying or sitting up. Please advise what can be done to alleviate the pain. Thanks for your attention and advice.

Fellowship in Rheumatology, MD - General Medicine
Rheumatologist, Hyderabad
Relief on lying down.And pain present only on attempting to walk may indicate degeneration.In the knees or at the ankles due to prior arthritis. If possible do consult. Reevaluation may be of some help. Will try to help you in the best possible way.
2 people found this helpful
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Respected doctor, am not able to sleep well for tha last 2 weeks. I went to bed at 10 but am not able to sleep even though I feel sleepy. It continues till 5 or 6 o clock. Am feeling a slight disturbance in my legs also.

MBBS
General Physician,
Respected doctor, am not able to sleep well for tha last 2 weeks. I went to bed at 10 but am not able to sleep even t...
I suggest you to test yourself by following stand in a relax position with both lower limbs one ft apart, spread upper limbs in the front, now close your eyes for 10 seconds. Let me know what is your experience. We will treat then. Regards.
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I'm 25yrs female having polycystic ovary, oily skin, hair fall problem, backache and for the past 10months my weight has increased. Height is 5'2" and my weight is 60kg. Please suggest me what to do regarding this problem.

BHMS
Homeopath, Secunderabad
Hi, because of hormonal imbalance only you are suffering from these problems. Homoeopathy is the permanent solution for this. Is your periods regular or not? now are you taking any medicines for this?
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Hi my weight is 85 and height is 5'2" and I am going through a back pain so whenever I try to workout my back starts paining. I am really worried how to loose weight. Can you help.

BAMS
Ayurveda,
Hi my weight is 85 and height is 5'2" and I am going through a back pain so whenever I try to workout my back starts ...
Work out is must to reduce your calorie at the same time food habit also has to change. Drink maximum water on regular basis upto 5 lit a day.
1 person found this helpful
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I am having severe joint pain all esp in my legs, knees, fingers while I sleep in night. I also feel very fatigued when I get up and even during the day. This dull ache persists through the day. I have difficulty walking or getting up. Please suggest what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having severe joint pain all esp in my legs, knees, fingers while I sleep in night. I also feel very fatigued wh...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Repeat 10 times a twice a day. Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day. Downward dog yoga stretch Get down on all fours with your hands under your shoulders on the floor. Walk your hands forward slightly on the floor. Spread your fingers apart to allow for a broad base of support. Push your hips up toward the ceiling and tighten your abdominal muscles. Keep your heels on the ground and gently try and straighten your knees. Hold this for the 5 seconds. Repeat 10 times twice a day. Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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My father was not slept from last 7 days, and he is suffering from knee pain and one more thing that he is not able sleep but reason is not the knee pain I'm very scared, what will happen? Actually he is staying abroad so. Can you please help me.

BPT
Physiotherapist, Delhi
My father was not slept from last 7 days, and he is suffering from knee pain and one more thing that he is not able s...
First you know about the knee pain diagnosis genernally at this age posibility of knee osteoarthritis is more. Ask your father to do knee strengthening exercises. First you know the cause of sleep disorder and then you decide the remedy for that.
1 person found this helpful
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I have a friend F/24 she met with a light accident when a vehicle hit her few months back and suffered minor injury in back and some scratches but now after few days she faces backache suggest any diet/exercise. She don't face any fracture but feel pains sometimes Thanks.

MBBS, DNB - Orthopedics, Fellowship in Arthroscopy and Sports Medicine
Orthopedist, Bangalore
I have a friend F/24 she met with a light accident when a vehicle hit her few months back and suffered minor injury i...
If x-ray has taken and confirmed no fracture then don't do any exercises for 4 to 6 weeks as muscles need time to recover. Diet all food is good food. No restrictions.
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Hi, I am having knee pain in my legs for last two years as I fell down in the house while walking I took d-sol and other tablets but of now use. Now I have started feeling pain in my teeth on one side. Can I take shelcal-hd which is for calcium and vitamin d both.

BPTh/BPT
Physiotherapist, Kota
Hi, I am having knee pain in my legs for last two years as I fell down in the house while walking
I took d-sol and ot...
Best Exercises For Knee Pain dear you can do it, Except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial Squats E pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. KeSide-Lying Leg Lifts Wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, aSUsing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-Upsnd check that your knees stay behind your toes. Inner-Thigh Leg Lifts Wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg Straight-Leg Raises Sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. MORE: 4 Treats You Can Make With Protein Powder Calf Rais Using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I ho -Water is the best way to keep yourself Hydrated always carry a bottle of water and keep sipping on it at regular intervals - Add an extra cup of fluid to your diet by sipping on green tea or herbal tea it instantly makes you brisk - if you the gym daily make sure to have sports drink. They contain electrolytes and 6 to 8 percent carbohydrates - Avoid Alcohol in summer as it is extremely dehydrating. Substitute fluids like milk juices tea and coffee instead - it is the season of tender coconuts and watermelons - After each trip to the restroom refuel with a glass of water - one of the first sign of Dehydration is a dry mouth. Quick water breaks is a good way, you will fit & fine. Sit to Stand •Excellent hip exercises to maintain your leg and hip strength. •One of the most important exercises used daily to keep your independence and confidence. 8. Heel Stand Strengthens the front part of the lower leg with ank Strengthening exercise has many health related benefits which reduce disease and improve your functional quality of life including: •Improving your lean muscle mass. •Reducing your blood pressure which reduces your risk of stroke and coronary heart disease. •Improving your bone health to reduce the risk of osteoporosis. •Improve your glucose tolerance and insulin resistance. •Increase the strength of your low back reducing lower back pain. •Providing beneficial effects on lowering your total cholesterol. Below you will find 12 great lower body strengthening exercises to try. Have a chair handy for some of the standing exercises to help with balance. Pick two or three to perform when you exercise during the week. Strengthening exercises for seniors should be done at least twice a w 1. Ankle Circles 1. Ankle Circles •This exercise improves your ankle flexibility and ability to move your ankle upward and downward. •This is a great warm up exercise for the lower leg and feet. 2. Hip Marching 2. Hip Marching •This exercise will strengthen your hip flexor and thighs. •With correct seated posture it will also help your abdominal muscles. 3. Knee Extension •Strengthening your knees width knee strengthening exercises will improve your ability to stand and balance. •This exercise will improve your available knee range of motion. 4. Calf Raises Eek. Three times per week is even better. So give some a try. Remember it takes 4 to 6 weeks for your body to become used to any new demands placed upon it. •le stretches. •You will become better able to raise your toes to avoid tripping. 9. Lunges •To strengthen your quadriceps and hips with leg toning exercises. •Improve your ability to get out of a chair and balance. •Help you with lifting chores around the house. 10. Straight Leg Raise •To increase your quadriceps and hip flexor strength with this leg workout. •To strengthen your abdominal muscles. •Allow you to advance your leg during walking with greater ease. 11. Partial Squats •Increase your hip flexibility, quadriceps strength and hip flexor strength. •Improve your ability to get up from a chair and walk. •Steady your body for better balance and safety. 12. Hip Extension •This exercise will help with strengthening the hip joint and muscles. •This will improve the ability to walk and propel yourself forward or up stairs. -Water is the best way to keep yourself Hydrated always carry a bottle of water and keep sipping on it at regular intervals - Add an extra cup of fluid to your diet by sipping on green tea or herbal tea it instantly makes you brisk - if you the gym daily make sure to have sports drink. They contain electrolytes and 6 to 8 percent carbohydrates - Avoid Alcohol in summer as it is extremely dehydrating. Substitute fluids like milk juices tea and coffee instead - it is the season of tender coconuts and watermelons - After each trip to the restroom refuel with a glass of water - one of the first sign of Dehydration is a dry mouth. Quick water breaks is a good way.
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My mom got leg knee pain for few years. She's tries more medicals and treatment but no use. Still she got knee pain. What will do for complete relief of knee pain? Please help me for my mom.

BPTh/BPT
Physiotherapist, Delhi
My mom got leg knee pain for few years. She's tries more medicals and treatment but no use. Still she got knee pain. ...
Hello. Please provide the reason of pain. As you said you have undergone medical treatment .so what was the diagnosis. Do fulfill the needs of calcium vitamin D and other minerals and vitamins.(proper diet + supplements if needed) Do regular exercise. Few post might help you in some way. Regards!
1 person found this helpful
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