Dr. Amit B.Dhond

As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.

Tightness of Adductor Muscleof Thigh, need stretching of Adductor and Hamstrings to solve this matter

It is normal for one testis to be slightly bigger than the other and for one to hang slightly lower than the other. -----------------------so if your r. Testes is placed upside, it is normal----------------------- a swollen, painful testicle that has come on gradually (perhaps over a few hours or days) is likely to be caused by an infection called epididymo-orchitis. It usually occurs on one side only, but sometimes both sides are affected together.--------------------------- if the pain is very severe and has come on suddenly, it is possible that the testicle and its tubing have become twisted within the scrotum known as testicular torsion. This is most common in adolescents, but can occur at any age. You need to contact your doctor straight away-------------------------- but in your case ram, although a final diagnosis can be made only after a physical examination by a local doctor, but it seems like it is a muscular pain in your legs that is causing problem in your r. Testes and by doing thigh stretches and groin stretches exercises, you can easily overcome this problem----------you can also take the help of a physical therapist----------------------stretch twice a day, every day, nice and slow before you go to bed and after you wake up for about 10 minutes each time. Lowering your stress helps too. I really hope this helps you. Rest assure and don't worry. -------------- homoeopathic medicine------------- mag-phos 6x (sbl) chew 4 tabs every 2-3 hrly till pains subsides----------- the above description are based on estimates and not a diagnosis of your problem, although a physical examination is required for a correct diagnosis------------------

You have to go for Pancha Karma therapy like Katibasti and patrapinda Shweta and basti therapy, you will definitely get all right.

Dear user osteoporosis is silent killer as it can cause fracture of spine, hip even with simple fall. Your mother should regularly take calcium and vitamin D 3 supplement along with food such as milk, curd, Almonds, raisin etc. These things will also reduce her joint pain. She need to do simple exercises also to reduce pain for which you should consult nearby Physiotherapist.

backache may be due to irregular posture,nutritional deficiency.any medical condition.first you need to take calcium rich diet and supplements regularly.protein,vitamin and iron rich diet.keep posture straight.follow that atleast for 1 month .if you feel still problem same then get an x-ray of lower back and ultrasound of lower abdomen test done.

Might be a viral infection. Homoeo recommendation: 1. Ferr phos - 6x tab--4tab/ thrice daily 2. Eup perf q + china q + baptisia q--10 drops with 1 cup of water/after food/ thrice daily.

If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain. Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation.

Hello, I can understand your concern. Ayurveda medicines are great to cure this condition. These medicines don't have any side effects. Please let me know 1) At what time you get up from sleep? 2) At what time you get stimulus to evaluate bowels and how much time do you take to evacuate bowels? 3) At what time do you take breakfast and what do you take at breakfast? 4) What is your morning schedule of exercise? 5) What is your work pattern all day long? 6) What is your lunchtime and what do you take at lunch? 7) What is your evening schedule of exercise? 8) Any evening snacks? If yes, their timings 9) What is your dinner time and what do you take at dinner? 10) When do you go to sleep? 11)Last but not the least, let me know your height and weight. Please let me know these details so that I can share prescription.

Good it might of recurred due to degenerative changes and tried with special footwear do continue the same and get it clinically examined by musculoskeletal physiotherapist to start ift and laser therapy to relieve the pain of 15 day course regularly best wishes