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Dr. Amit Aroskar

BAMS, MD-Ayurveda

Ayurveda, Mumbai

19 Years Experience  ·  400 at clinic
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Dr. Amit Aroskar BAMS, MD-Ayurveda Ayurveda, Mumbai
19 Years Experience  ·  400 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Amit Aroskar
Dr. Amit Aroskar is a renowned Ayurveda in Mumbai, Mumbai. He has helped numerous patients in his 19 years of experience as a Ayurveda. He studied and completed BAMS, MD-Ayurveda . He is currently practising at Dr. Aroskar's Aamod Multispeciality Clinic & Wellness Center in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Amit Aroskar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - R A Podar Medical College & Hospital University of Mumbai, - 1999
MD-Ayurveda - Tilak Ayurveda Mahavidyalaya Pune University, - 2003
Languages spoken
English
Hindi
Professional Memberships
Borivali Medical Brotherhood
Shree Ramanugrah Trust

Location

Book Clinic Appointment with Dr. Amit Aroskar

Dr. Aroskar's Aamod Multispeciality Clinic & Wellness Center

#01, First Floor, Om Sadachar CHS, Ltd., Shimpoli Road, Landmark : Near Haridas Nagar Square, MumbaiMumbai Get Directions
400 at clinic
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I am having some migraine problems whenever I use my phone for longer duration sho what should I do?

BAMS, YIC, DEC
Ayurveda,
Hi try to avoid spicy food, good sleep and healthy diet is essiencial for more details consult me in private questions
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BDS
Dentist, Betul
Water should be taken either before 45 minutes of meal or after 1hr 48 minutes of meal.
Bcz- when we eat it get transfer to epigastrium & then intestine where it converted to energy by biochemical process. This energy transfer to different part of body this mean digestion of food lasting for 1 hr 48 minutes.
If we drink water during this process get hamper & get diluted result in fermentation of food.
Fermentation mean creat toxin low density lipo protein (ldp) mean cholesterol & uric acid.
Cholesterol predesposing factor for heart attack.
Uric acid causes generalised joint pain.
Inkso do not drink water for 1hr 48 minutes.
If drink water before 45 minutes of meal it reach whole part of body& finally urinarry bladder.
So drink only necessary amount of water.

I am looking like fat man please help me to lose weight can you teach me how to make fit man How much egg should we eat in elone day.

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
I am looking like fat man please help me to lose weight can you teach me how to make fit man How much egg should we e...
Hello lybrate-user, try to take small & frequent meal. Don't starv whenever you are hungry. Take more & more green leafy vegetables & fruites avoid simple sugar and preserve products from your diet. Avoid processed food. Stock up on healthy food & snacks. Drink sufficient water (8-10 glasses/ day). Daily work out approx for 30-40 minutes. You can also go through a calorie counting diet chart with the help of a dietician. And most important thing don't get disappointed, always be happy:)
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Recently I feel burning sensation in my stomach so what l will the preventive measures in that?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Recently I feel burning sensation in my stomach so what l will the preventive measures in that?
do you have abdominal pain? there are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have the Dark circles. For that I used removal cream but didn't see any changes. What are the common reason of Dark circles and what I should do?

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have the Dark circles. For that I used removal cream but didn't see any changes. What are the common reason of Dark...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I am having hair fall issue. Please suggest how to control it. In my family no one having hair loss issue.

DHMS (Hons.)
Homeopath, Patna
I am having hair fall issue. Please suggest how to control it. In my family no one having hair loss issue.
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
2 people found this helpful
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My father glucose pp 2 hrs after meal value 192 mg/dl. And glucose fasting value is 104 mg/dl. Is he suffering from diabetes?

MBBS, MD, CCEBDM(diabetology), CCMTD(thyroid dissorders)
General Physician, Sakti
My father glucose pp 2 hrs after meal value 192 mg/dl. And glucose fasting value is 104 mg/dl. Is he suffering from d...
Your father's condition can be classified as pre diabetes also known as impaired glucose tolerance. He is at increased risk of developing frank diabetes. So for now life style modifications like low sugar and fat diet, daily 30-40 minute brisk exercise etc along with blood sugar check up at least every 6 months is recommended. If sugar level does not come down to normal range, prophylactic metformin regimen would be considered. Thank you.
1 person found this helpful
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My current age is 30 and for past few days my head is getting heavy and at times with that, I feel dizziness for just couple of seconds like 10-20 which is then followed by lot yawning. What might the reason behind the same?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bacholar of Science
Ayurveda, Shimla
My current age is 30 and for past few days my head is getting heavy and at times with that, I feel dizziness for just...
Take fresh juices. Plenty of warm water. Perform exercises. Daily.take 7 hours sleep. Take balanced diet fix meals timings.
2 people found this helpful
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Plz suggest me some homeopathic or ayurvedic medicine for weight loose. As I am 78 kg my height is 5 feet 4 inch n my age is 35. I am on balanced diet but failed to loose weight.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Plz suggest me some homeopathic or ayurvedic medicine for weight loose. As I am 78 kg my height is 5 feet 4 inch n my...
Hi, you should go for brisk walk in the morning and evening. Do regular exercise atleast 15 minutes. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night. Avoid junk food and oily food. Don't skip breakfast. Take small and frequent meals.
3 people found this helpful
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