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Dr. Amish G Bhathiwala

Dentist, Mumbai

Dr. Amish G Bhathiwala Dentist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Amish G Bhathiwala
Dr. Amish G Bhathiwala is a trusted Dentist in Mumbai, Mumbai. You can visit him at Dr Amish G Bhathiwala's Dental Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Amish G Bhathiwala on

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# 20, Shop # 3, Near Hotel Yatri ,Prabhat Colony Road,Santa Cruz East, MumbaiMumbai Get Directions
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MDS - Oral & Maxillofacial Surgery
Dentist, Gurgaon
Oral cavity is like entrance of your house keep it clean and healthy so that yours body be fit and healthy
11 people found this helpful

Dear sir I have pain in my teeth from last 3 days. I can't eat hot and cold I teams. Kindly suggest what should I do please suggest.

MDS Prosthodontics, BDS
Dentist, Mohali
You are suffering from dental sensitivity. It can be due to cavity in your tooth or cervical erosion. In any case treatment it either filling or root canal that depends on its extent or proximity to pulp.
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

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4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

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7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Due to chewing of pan masala in few days I am unable to eat as it feels like it wounded severely in the inner side of mouth so kindly advice what to take to recover the same.

Dentist, Meerut
Chewing of pan masala is not good for your health even. Abstain from the habbit. Pan masala must have formed a precancerous lesion. Stop chewing immediately. Avoid spicy food. Consult a Dentist. Intake of multivitamins especially vit. B12, vit A, vit E, vit C, will help you get relieved of the condition.
1 person found this helpful
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I use to eat pan masala earlier now since last 2 months I gav it up. I wn to knw how make teeth brighter naturally.

Dentist, Delhi
Naturallyyou can not after eating tobacoo but yes you should get your teeth cleaned by a dentist the only solution.
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My wisdom tooth removed there is a hole and blister at that place unable to bite or swallow due pain ice pack & pain killer amox 375 thrice & lornasafe tabs thrice for 5 days no use please advise.

MDS - Oral Medicine and Radiology
Dentist, Nagpur
Due to bone cutting there is pain and due to removal of tooth there is a hole. Kindly visit the dentist to look into the matter. Usually pain is there for 4-5 days to one week.
2 people found this helpful
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My teeth is getting broken into little pieces while eating some food is that o don't have calcium or is that any other problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Brittleness of teeth may be due to various factors: Genetic factors: Weak teeth are sometimes passed on down the generations of a family. People belonging to these families tend to suffer brittle teeth. Dietary habits: Eating too many sugary and acidic foods weakens teeth, and causes them to become brittle. Frequent snacking is also not advisable because the pH level of saliva does not come to its normal levels because of continuous intake of food. Usually, it takes around three to four hours for the effects of enzymes present in the food to reduce and restore optimum pH of saliva. Moreover, high acidic level in the mouth damages the enamel covering the teeth, thereby causing brittleness. Aerated drinks, much intake of citrus fruit juices like lemon, tobacco usage and too much alcohol are some of the other reasons that cause brittleness. Lack of balanced diets leads to vitamin and calcium deficiency in the body. As a result, teeth lose their strength and become brittle. Also, drinking water which contains high levels of fluoride is also one of the major reasons for brittleness. Involuntary habits: Some people involuntarily grind or clench their teeth when they sleep or become emotional. When grinding happens, the outer layer or enamel covering teeth is damaged. This damage paves way to brittleness. Use of excess force while brushing teeth is another common factor for this condition. Medical conditions: Certain diseases, not necessarily of dental origin, lead to brittle teeth. Some of the common diseases that result in this condition are: Periodontal disease: This is a disease of the gum, jaw bones and teeth. If ignored, this disease affects the structure of dentures and strength of the gums. When the disease reaches advanced stages, teeth become brittle Osteoporosis: Osteoporosis is not a disease of dental origin but a condition that affects the overall structure of bones in the body. People with low bone density and inadequate nutrients suffer brittle teeth through weakening of the jaw bones and teeth Nerve changes: In some cases, nerve tissues in the teeth reduce. As a result, nervous activity in the teeth reduces. This leads to brittleness of teeth Kidney diseases: Kidney diseases can lead to bone loss or reduced bone density. Osteoporosis is one of the side effects of some kinds of renal diseases. When kidneys malfunction, bones all over the body become weak. This affects the jaw bone as well. Teeth become loose and brittle. Also, when kidneys do not function optimally, absorption of calcium from food decreases. Teeth do not receive adequate amount of calcium and hence, become brittle. Drugs: Certain kinds of drugs cause brittleness in bones because of the various side effects they cause. Some drugs contain ingredients that reduce calcium absorption in the body. Some drugs also contain high level of fluoride and can lead to brittleness. However, using such drugs for short durations does not cause this problem. The condition is common in people who use these drugs chronically. Aging: Aging can also cause brittleness. Usually, the side effects of different activities, medicines and stress that the teeth undergo cumulate over age and cause brittleness as age advances. Elderly people who follow good dietary habits and avoid unhealthy habits do not suffer from brittleness.
1 person found this helpful
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I am getting blood in my teeth, sometimes during brush time and during eating. What should i do? Please advise.

Dentist, Jamshedpur
Bleeding is due to gum disease known as gingivitis with plaque deposition. Scaling is the best option for plaque removal. Rinse your mouth with chlorhexidine mouthwash three times a day after each meal. Keep your mouth clean.
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I am completed my root canal 1 month later. And the doctor advice me to take hot salt water rains before going to bed regularly. But I still feeling some sensitivity problame in same teeth. What to do now?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Should have settled by now salt water are normally good use colgate sensitive toothpaste twice daily.
1 person found this helpful
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, sir, I am suffering from mouth ulcer (internal) for several time, though I am very coutious about taking meal. Please, advice me what I have to do? sharply.

MDS - Oral & Maxillofacial Surgery
Dentist, Bareilly
Along with good dietary habits maintain your oral hygiene and reduce your stress level. You also give one hour for physical exercise or yoga.
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I have a dental pain and I have loss my four teeth I can not use any drug please salvo my problem.

Bachelor of Dental Surgery, Master of Dental Surgery
Dentist, Chennai
Dental pain if it needs an Root canal treatment you may proceed. Missing teeth according to the strength of the surrounding teeth and structure can be planned for fixedl dentures.
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I am 23 year old. I have bad breath problem. My tongue seems too white even after cleaning it. I also found tonsil stone in my threat. How to prevent this bad smell from breath.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash until then. Advance procedures can be done with laser too. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Hi, I have space between teeths, if I go for surgery to remove space then I get any problems in future please clarify my doubt.

Space can b removed by cosmetic build up or giving crown over your teeth. These discussions can't b done online. Need to visit your dentist.
1 person found this helpful
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BDS (Implantologist)
Dentist, Pune
Dental health tips for today: No pressure while brushing just apply round movements n not force.
2 people found this helpful

Dr mere teeth se daily blood ata h jb m morning m fruits khata hun . please help

Dentist, Harda
Definately scaling is needed further you should maintain the oral hygiene by brushing atleast twice daily.
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I am 41 years old. My gums in the top jaw holding the teeth are going above forming gap between teeth and gums. What is the reason any deficiency and how to get back it to normal position again.

MFDS RCPS (Glasgow), MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Delhi
You are probably referring to gingival recession, which usually happens in advancing gum disease (Periodontitis). It may also happen due to excessively vigourous toothbrushing. In any case, get it checked so the reason might be identified and appropriate remedy suggested.
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I am suffering from halitosis since 7 years but I brush my teeth twice daily and use mouthwash From today 2 week ago I visit hospital and consult with throat doctor they diagnose that I am suffering from pharyngitis they prescribe me drugs for 1st week was rabeprazole, levocetirizine and a chlorhexidine mouthwash after a week I revisit they change betadine withouthwash after using again a week I hv still this problem of chronic bad breath pls help how to get rid to this.

Homeopath, Pune
Hello Lybrate User, Bad breath is also known as Halitosis, foul smelling odor that seems to come from the mouth cavity. Dry mouth, certain foods such as Onion and garlic because they contain smelly sulfur compounds., poor dental hygiene are few causes of bad breath. Self care technique can help to minimize bad breath, these techniques are as follows - * use oral care products, like mouthwashes and toothpastes. * proper oral care, brush and floss your teeth at least twice a day and use fluoride toothpaste. * stimulate your salivary flow - prevent dry mouth with chewing gum or mints. * eat fibrous fruits and vegetables. * Brush your teeth occasionally with baking soda. * stop smoking. * Drink plenty of water. * Take a dietary supplement - Vitamin C, D, E and B help to eliminate excess mucus and toxins naturally. * Avoid alcohol. i. Clean your tongue daily. Along with that take Homeopathic treatment, the natural homeopathic remedies for bad breath, which are completely safe and no side effects. Homeopathic remedies provide a permanent treatment for bad breath. For homeopathic treatment consult me on lybrate privately. Take care.
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I am getting blood while brushing teeth tell me what is the problem and how can I clear it naturally?

Dentist, Ghaziabad
In case of bleeding gums firstly use a soft bristle tooth brush. After brushing gently massage your gums with finger by tooth powder to enhance blood supply in gums. And have an oral prophylaxis done to have cleaning of your teeth.
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I have pain in my teeth therefore I do daily teeth brush Please give any medical treatment.

Dentist, Kolkata
Dear lybrate-user, pain originate due to caries/cavity in our teeth generally when reaches close to tooth nerve. We feel that pain. Only medication will not suffice that pain atall. You have to consult a dentist and do checkup for your teeth.
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