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Dr. Amil Kohli

Orthopedist, Mumbai

1200 at clinic
Dr. Amil Kohli Orthopedist, Mumbai
1200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Amil Kohli
Dr. Amil Kohli is one of the best Orthopedists in Bandra West, Mumbai. You can visit him at Lailavati Hospital &Reseach Center in Bandra West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Amil Kohli on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 36 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A-791, Bandra Reclamation, Bandra West, MumbaiMumbai Get Directions
1200 at clinic
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Ayurveda For Slipped Disc

MD - Ayurveda
Ayurveda, Jaipur
Ayurveda For Slipped Disc

Herniated disc, bulged disc, protruded intervertebral disc (PIVD) are the different names of one condition. This is a condition where- disc in between the two vertebral bodies starts peeping out on one side- anterior or posterior. These discs are just like the bags filled with liquid material, which work like shock-absorbent. There are several hard bony vertebrae in the vertebral column and there is plenty of movements with these vertebrae. When we look on one side to other side, we look upwards, downwards or we twist and even we bend forward or backward in each and every condition, there will be a movement in these bones, these discs decide the free movements of the spine. Along with this- when we walk or run there will be shocks and jerks to all these bones and these bags decide that there wont be any kind of jerks in between the bones. So, these discs are of multiple uses.

Our spine is inverted “S” shaped. There are two main curvatures in the spine which are free to move- Cervical and Lumbar curvatures. These curvatures of the spine are maintained due to the spaces in between the two vertebrae. Whenever there is a loss or change (specially reduction) of this space between two vertebrae- pressure will be exerted on the intervertebral discs. This uneven pressure on the disc causes- protrusion/bulge/herniation of the disc- this is the condition known as SLIPPED DISC, in layman language. Why does disc slip

Generally, slipped disc condition is diagnosed by its signs and symptoms. When slipped disc starts exerting pressure on the nerves surround the disc- the nerve will be excited which gives sensation of- Pain, Burning or Numbness in the related area of the nerve. This sensation can travel long far away to the areas, which are being supplied by the nerve and can be limited to a particular location in neck or back even. Sign & Symptoms of Slipped Disc.

Ayurveda about Slipped Disc

Where modern medical (Surgical) sciences believes that this is a problem of just bones and joints of the vertebral disc besides this Ayurveda takes a “Wholistic” (Complete and wholesome) approach towards this and tells that this is a problem at three levels-

  1. Mamsa Dhatu, Asthi Dhatu, Majja Dhatu!!
  2. These are different tissue levels according to Ayurveda- Mamsa is muscles, Asthi represents bones and the Majja denotes everything which is in between and in the bones.
  3. Mamsa (the muscles) starts stiffening due to the dryness – improper diet and imbalanced lifestyle and deteriorate the curvature of the spine- which leads to the deterioration of the intervertebral discs.
  4. Asthi (the bony tissue) is affected due to the muscles.
  5. Majja (the disc and the neural tissue- spine) is compressed due to the pressure and all effects.

So, we need to treat the condition, wisely and in a wholesome manner, rather just to removal of the protruded tissues (Laminotomy) and this is the basic reason- there are risks associated to the surgery of the spine and in almost more than 45% cases patients had to go for a second surgery to stay pain free. Why Surgery for spine doesn’t succeed. Secondly, this is a mechanical problem so medicines alone can give you temporary relief rather than the cure-  So better you save your money and invest it on complete cure for the problem, rather than just taking the pain killers and medicines which were indicated in epilepsy to just reduce the signs and symptoms.

7 people found this helpful

My mother has a shoulder pain from last four days. She has tried so many things. Still it's the same. What should she do?

BPTh/BPT
Physiotherapist, Mumbai
My mother has a shoulder pain from last four days. She has tried so many things. Still it's the same. What should she...
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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My legs are paining so much and its getting much paine in my foot, and I'm also a diabetic patient, in nights I used to move my legs for my pain its unbearable, how to overcome with this pain.

Diploma in Diabetology, MBBS
General Physician, Warangal
My legs are paining so much and its getting much paine in my foot, and I'm also a diabetic patient, in nights I used ...
Maintain ibw take balance d diet walk daily avoid sugary items fat food take high fibre low calorie food plenty vegetables and fruits in 2 / 3 servings add cap pregator 1 daily at bedtime sugar levels should be controlled tsh level check no relief consult.
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I am 36 yrs old male, i'm getting back pain starting from neck to down cocyx. This is from past 6 months. Pain becomes unbearable sometimes. Please suggest good medicine.

MBBS
General Physician, Mumbai
I am 36 yrs old male, i'm getting back pain starting from neck to down cocyx. This is from past 6 months. Pain become...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Im suffering from backpain from last 2 months my age is 25 so please give me a good solution for this.

BAMS
Ayurveda, Ambala
Im suffering from backpain from last 2 months my age is 25 so please give me a good solution for this.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am having pain in my neck specially when gets up its become more. Please tell me sir. What should I do.

MS - Orthopaedics
Orthopedist, Surat
First of all take an x-ray of cervical spine ap & lateral. Use adequate cervial pillow, do hot fomentation, take medicines from your doctor.
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I have more muscular pain in my body, when I wake up in morning especially in my shoulder and sternum. This is happening since am suffering from fever about 15 days .please suggest me reading and solution for the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have more muscular pain in my body, when I wake up in morning especially in my shoulder and sternum. This is happen...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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Hello, I am 22 year male and I had a low pain in my back for almost 6 months. I used so many sprays and pain relief balms but all of these gave me relief for some time not for longer. Please give consultancy.

Bachelor of physiotherapy, MSPT (Master of Physical Therapy)
Physiotherapist, Zirakpur
Hello, I am 22 year male and I had a low pain in my back for almost 6 months. I used so many sprays and pain relief b...
You should go to some physiotherapist for proper diagnosis. May be your lower back muscles are tight or weak then you should do strengthening exercises but that too should be taught by a physiotherapist. Thanks.
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Hi, I am working as computer operator for last 6 years, recently I getting pain in my lower back, can it be cured by physio therapy.

FIPP, MD, MBBS
Pain Management Specialist, Ahmedabad
Hi, I am working as computer operator for last 6 years, recently I getting pain in my lower back, can it be cured by ...
Yes. You can start physiotherapy. Any form of exercise or physiotherapy will help you to relieve your back pain. Due to your job your muscles might have got stiff, which might have caused the back pain. You can also do hot fermrntation on the back.
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I have a problem in my neck i am feeling pain all the time.. What is its treatment.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck, do warm fomentation, in pain free period do neck exercises , by moving neck up down, left and right. avoid high pillow. it will help. if not ok in 3 weeks then do x ray cervical spine to clear doubt about cervical spondylitis
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I'm feeling sick since almost 5 days back for my Pain in left side of my chest. Why is it? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I'm feeling sick since almost 5 days back for my Pain in left side of my chest.
Why is it?
Please help me.
The exact diagnosis can only be made after a physical examination and for that I would advise you to consult a local doctor as I can guide you from here only based on estimates-------------
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I am 22 and I am get lower back pain and therr is sound coming in my kney when ever I sit and get up on chair, and when I start to walk also I get pain( if I walk for 1/2 mile only it starts). When I asked to arvidic doc they said l5 and l6 as sleped. The treatment which he gave was 50/ relaxing. But now I am get pain again

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Neck Pain and How To Deal With It

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Neck Pain and How To Deal With It

The most common cause of neck pain can be cervical disc disease. It is generally caused by the abnormality of the disc that is the cushion present between the vertebrae. The disc can get damaged because of arthritis or any unknown cause. When damaged, it usually leads to inflammation or spasm of the muscles leading to neck pain.

There are a number of pain medications, traction exercises, and physical therapy for minimizing the neck pain. However, these home based remedies help in relieving pain along with a speedy recovery:

  • Take it easy: If you have a busy and hectic life, then take it easy. Living with cervical disc diseases can lead to an increase in the neck pain; thus cutting down on activities helps. A comfortable position should be observed while resting. If need be then a pillow can be placed under the neck.
  • Apply Cold/Heat Pack: There is always a confusion regarding whether a cold or a hot pack is to be used. The recommendation is to use ice or cold pack for the first 24 to 48 hours of the injury, so that the swelling subsides. This should then be followed by hot fermentation in order to improve the muscle stiffness and also loosen them. But in case of a cervical disc disease neither cold nor heat penetrates the tissue to relieve inflammation, so it is best to use the one which feels better. Whichever, pack is chosen it should only be used for 20 minutes and then left for 40 minutes. Take care and do not use ice or heat directly against the skin. 
  • Stretch: Stretching exercises should be done in order to improve the flexibility and relieve pain in the neck. Exercises can be performed after warming up of the muscles by a warm towel or bath. Here are a few simple stretches for cervical disc disease that you can do at home:
  • Move the neck: As per the study by the American Medical Association, women who had neck pain got relief when they did exercises using light weight and resistance bands. This increased their endurance and strength of the neck muscles. Also, 30 minutes of exercise in the form of biking, walking, swimming, and biking is recommended to improve the blood flow.
  • Maintain the posture of the neck: A bad posture can cause a neck pain. Every time while standing, sitting, walking, lifting the posture should be kept in mind. The head and neck should be kept straight and the back should be supported in order to avoid neck pains.
4374 people found this helpful

I am a 35 years old female, and I have backache, tiredness, leg pain continuously for last 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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When i am wake up in this time my legs and arms have numbness and also in stomach in side part also what is the problem please suggest me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
When i am wake up in this time my legs and arms have numbness and also in stomach in side part also what is the probl...
drink 1 glass of water before bed. avoid spicy / oily/ fatty foods.avoid more intake alcohol and smoking. eat green veg., dalia, whole grain foods. juice. pl. do tests i.e. lipid profile, blood suagr, vit.D3, vit.B12 and reply for medicines.
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I have muscle sprain on lower back left side. What are physio therapy to be done. Or any home made relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have muscle sprain on lower back left side. What are physio therapy to be done. Or any home made relief.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I'm 29 year old and I'm suffering from knee problem. Its very difficult for me to run and climb stair case. I feel pain in my joints and there is a sensation of friction between the bones. There is no smoothness in my joints. I feel my cartilage is damaged. Tried drinking milk and had bone soup too but still facing the problem from a long time. I'm using knee cap regularly due to it feel little bit relaxed. Please help with the solution for this. I'm not too old for this. I want to keep running all my life.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 29 year old and I'm suffering from knee problem. Its very difficult for me to run and climb stair case. I feel pa...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have problem in red eye and neck pain from two days its very painful what should i do ?

F.LVPEI (Retina), DNB, MS, FICO, MBBS
Ophthalmologist, Mumbai
I have problem in red eye and neck pain from two days its very painful what should i do ?
Dear red eyes have variety of causes. But if it is associated with severe pain, then you need to consult an eye doctor immediately.
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Hi I am 25 years old female, I have knee pains and calcium deficiency, what type of food should I take.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hi . Unfortunate to have pain in this young age. But surely it has a cure. I would like to know if you're vegan or a non vegetarian so that I can guide you better.
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