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Dr. Amil Kohli

Orthopedist, Mumbai

1200 at clinic
Dr. Amil Kohli Orthopedist, Mumbai
1200 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Amil Kohli
Dr. Amil Kohli is one of the best Orthopedists in Bandra West, Mumbai. You can visit him at Lailavati Hospital &Reseach Center in Bandra West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Amil Kohli on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lailavati Hospital &Reseach Center

A-791, Bandra Reclamation, Bandra West, MumbaiMumbai Get Directions
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My mom is suffering from diabetes. Bp. Thyroid, I wanted too ask that last year she got fracture In her knee n v didn't knew abt that so she is still suffering from that broken knee pain. Kindly help what to do. Coz she is having a lot problem in walking. N due to heavy weight she has also got nerves n ol accumulated (gaathe) at her ankles. N she has bck pain too.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My mom is suffering from diabetes. Bp. Thyroid, I wanted too ask that last year she got fracture In her knee n v didn...
Bakshji, first thing is she should take appropriate medicine to control her blood sugar, bp and hypothyroidism effectively. Blood sugar should be fasting closer to 100 mg, pp between 150 to 160 mg and hba1c% <7. Bp <130/80 mm og hg and tsh levels should be between 3 to 4 milli units/ml/ with this should consult a competent orthopedician urgently.
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I have acute back pain from 9 months some please help me I cannot even move my pain become worst if I do so.

BPT, MPT- Ortho
Physiotherapist, Delhi
Please go for an MRI to get a more clear view of your problem meanwhile you can use lumber belt to support your back and some back and core strengthning exercise.
1 person found this helpful
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I have a pain in my back for the last days, I don't want what happen to me. I took medicines but don't get relief, I want advise immediately. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a pain in my back for the last days, I don't want what happen to me. I took medicines but don't get relief, I ...
Tk rest must for you avoid long sitting and toward bending. Heat fermentation twice a day and do spine extension exercise.
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13 Home Remedies Are Effective Against Arthritis

MBBS, MS - Orthopaedics
Orthopedist, Delhi
13 Home Remedies Are Effective Against Arthritis

These 13 home remedies are effective against arthritis

Arthritis is a type of disorder that involves inflammation of one or&nbsp;more joints in the body. The condition affects&nbsp;approximately 350 million people worldwide, with osteoarthritis being the most common type. Arthritis is the leading cause of disability in the united states, with over 20 million people affected by it.&nbsp;

&nbsp;

Arthritis can be triggered by severe bouts of inflammation, which occur when chemicals are released from the body into the bloodstream, or damaged tissue areas. This&nbsp;chemical release eventually aggravates the nerves, which results in a great deal of pain. Rheumatoid arthritis can even cause disfigurement&nbsp;of the hands. 

&nbsp;

We're going to discuss 13 tips for taking&nbsp;preventative measures against the disease, as well as how to alleviate its symptoms if it's already present. When discussing arthritis, it's crucial to familiarize yourself&nbsp;with the different types of classes and associated&nbsp;symptoms.

&nbsp;

Editor's note:&nbsp;the remedies listed here are not a substitute&nbsp;for medical treatment. Please consult with your doctor if you're experiencing symptoms.

&nbsp;

Classes of arthritis


    Osteoarthritis
    Rheumatoid arthritis
    Juvenile idiopathic arthritis
    Septic arthritis
    Ankylosing spondylitis
    Gout and pseudo-gout
    Still's disease


Symptoms of arthritis


    Redness
    Joint stiffness
    Loss of joint function
    Joint swelling
    Joint pain
    Muscle stiffness
    Fatigue/loss of energy
    Fever
    Chills
    Headaches
    Loss of appetite


Here are 13 natural remedies to prevent arthritis:

1. Exercise

Retain mobility in your joints by exercising regularly.&nbsp;Exercising will help control the excess pressure and strain that inflames the joint. It will also help strengthen the muscles that support the joint, and keep your joints fully lubricated. Always warm up properly before performing any stretching exercises. It's also a good idea to follow a healthy diet, and go for a walk every day. 

2. Massage

There's nothing quite as soothing for your aching joints and muscles as getting a massage. Massaging with mustard oil might seem a bit out of the ordinary, but it works. The oil helps&nbsp;reduce joint pain and inflammation. You can prepare a homemade mustard oil mix as follows:&nbsp;

Directions:


    Heat a little mustard oil until it becomes slightly warm. Onion juice may be added if there is swelling.&nbsp;
    Rub the oil gently over the painful joint or joints before covering it with plastic wrap.&nbsp;
    Apply warm towels to the swelling joints, and repeat on a daily basis or until swelling goes down.&nbsp;


3.&nbsp;Epsom salt

&nbsp;

Magnesium relaxes the muscles and nerve endings, which become aggravated by the inflammation. Dunking your hands in a bowl of water with epsom salt can help alleviate the discomfort. It's also a great source of magnesium, which regulates the ph balance levels in the body. The salt keeps the ph levels low to prevent inflammation. Here's how to prepare an epsom salt mixture:

Directions:


    Fill a large bowl with warm water, and add a half cup of epsom salt. Make sure you stir the contents of the bowl. 
    Dunk your hands or affected joints in the bowl. Alternatively, you may want to fill a tub with warm water and add 2 cups of epsom salt to allow more room for larger joints, such as the knees.&nbsp;
    Soak your joints&nbsp;for approximately 15 minutes. Soak&nbsp;daily.&nbsp;


4.&nbsp;Turmeric

Turmeric helps to reduce painful swelling and joint inflammation. The dark yellow spice promotes healthy functioning of the joints, keeps your immune system well-protected, and improves digestion. It's also excellent for reducing pain among people who suffer from rheumatoid arthritis. The yellow powder can even be mixed together with green tea, and here's the delicious recipe:

Directions:


    1/2 teaspoon ground turmeric
    1/2 teaspoon ground ginger
    2 cups of water
    1 teaspoon of honey for a little flavoring


&nbsp;

5. Increase your magnesium&nbsp;intake

Magnesium is essential for absorbing calcium, which strengthens the bones. Magnesium supplements can relieve pain and rebuild bone tissue. Eat more foods that are high in magnesium, such as beans, nuts, whole grains, dark leafy greens, and fish. Magnesium oils and supplements can be purchased at any local health store. It's important to maintain high bone density to thwart the pain.&nbsp;

6. Extra virgin olive oil

Extra virgin olive oil acts like a natural aspirin to help heal painful joints. The oil contains the inflammatory enzymes cox-1 and cox-2, which help lubricate your joints and provide you with instant pain relief. You can either rub a bit of the olive oil on the affected joints or consume 2-3 teaspoons of it. 

7.&nbsp;Ginger

&nbsp;

Ginger can reduce swelling and stiffness in the joints due to the high anti-inflammatory components found inside. Eating raw ginger on a regular basis can help alleviate pain by improving blood circulation. Ginger may be added to green tea to create a great healing solution. Here is an easy recipe you can make if you don't enjoy the taste of raw ginger:

Directions:


    Fill a bowl with 6 teaspoons of dried ginger, 6 teaspoons of caraway seeds, and 3 teaspoons of black pepper. Mix well.&nbsp;
    Consume half a teaspoon of the mixture with a glass of water after each meal.&nbsp;


8. Fish oil

Popular fish oil supplements are loaded with omega-3 fatty acids, epa and dha, which are used to combat arthritis. The fatty acids also boost your immune system, fighting off swelling or achy joints. Fish oil also improves your cardiovascular system and helps&nbsp;prevent blood clots. Cold water fish should be added your dietary plan, but if you don't enjoy eating fish, a capsule of fish oil will suffice. 

9. Cayenne ointment

The capsaicin of the cayenne pepper acts as a natural dopamine to block out pain signals from the neurological system. It disrupts the substance p, which transmits pain signals to the brain. Cayenne ointment may be applied to the joints to relieve the pain. You can prepare your own treatment with these easy-to-follow instructions:

What you will need:


    3 tablespoons of cayenne powder
    1 cup of grapeseed oil (or any other oil like almond, olive, jojoba)
    1/2 cup of grated beeswax
    A glass jar with a tightly fitting lid
    A double boiler


Directions:


    Mix 3 tablespoons of cayenne powder together with a cup of your oil of choice.&nbsp;
    Heat the oily mixture in a double boiler for 5-10 minutes on&nbsp;medium heat.&nbsp;
    Stir in a half cup of grated beeswax until the substance has fully melted down and everything is blended together.&nbsp;
    Keep the cayenne mixture chilled in the refrigerator for 10 minutes, and then whisk. Repeat the step for an additional 10-15 minutes.
    Pour into a glass jar with a tightly fitting lid in the refrigerator, and apply daily. 


10.&nbsp;Cinnamon&nbsp;

&nbsp;

The anti-microbial, anti-carcinogenic,&nbsp;and antioxidant properties contained in cinnamon help repair damaged tissues and increase bone density. The powerful spice is an ideal wonder drug for people suffering from osteoarthritis or rheumatoid arthritis. Cinnamon blends well with honey, and helps soothe the discomforting areas.

Mix a half teaspoon of cinnamon powder with a tablespoon of honey, into a cup of warm water or add the combination to your tea. A honey cinnamon paste can be made, and massaged gently over the painful areas.

11.&nbsp;Peppermint eucalyptus oil blend

Peppermint and eucalyptus oil, when combined, offer a soothing sensation to the achy arthritic joints. Here's how to prepare the mixture:&nbsp;

What you will need:


    5-10 drops of eucalyptus oil
    5-10 drops of peppermint oil
    1-2 tablespoons of carrier oil (olive, almond, grape seed, etc.)
    A small dark glass bottle


Directions:


    Blend 5-10 drops of eucalyptus and peppermint oil together, and then add 1-2 tablespoons of carrier oil to the mixture.&nbsp;
    Carrier oil dilutes the essential oil, to prevent skin irritation.&nbsp;
    Keep the concoction stored in a dark glass bottle, far away from direct sunlight.&nbsp;


&nbsp;

12.&nbsp;Cherries

Cherries are excellent sources of magnesium and potassium, both vital components for treating joint discomfort and pain. The potassium acts as a natural anti-inflammatory. Make sure you eat a handful of cherries every day to keep the inflammation away! you can prepare a homemade cherry syrup by boiling a few cherries in water for a couple of minutes. Once the water thoroughly boils, it will form into a sweet tasting syrup. 

13.&nbsp;Juniper berry tea

Juniper berries are used to treat arthritic pain, nerve pain and gout. They contain the powerful anti-inflammatory compound, known as terpinen-4-ol. Note:&nbsp;pregnant women should not drink juniper tea because it can lead to miscarriages.

Here's how to prepare juniper tea: 

What you will need:


    1 tablespoon of dried juniper berries
    1 cup of fresh water
    A teaspoon of honey&nbsp;


Directions:


    Place a tablespoon of fresh juniper berries into a cup of boiled water. Add a teaspoon of honey to increase the flavor.&nbsp;
    Pour the boiling water over the berries, and allow them to soak for 20 minutes before straining.&nbsp;
    Drink the tea twice per day.&nbsp;


&nbsp;

Source:&nbsp;top10homeremedies&nbsp;and&nbsp;everydayroots

 

I am suffering from backache for last 2 months I have used some medicines but I have not got relief what should I do.

MSPT (Master of Physical Therapy)
Physiotherapist,
I am suffering from backache for last 2 months I have used some medicines but I have not got relief what should I do.
reduction of weight may give permenant solution I think? presently abdominal exercises may help you. try it
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I am 31 years old I have a neck pain I dont understand why can you please guide me sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent neck pain as a health issue. If you have localized neck pain with no other symptoms like radiating upper limb pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your neck while working and sleeping and especially observing precautions of neck ergonomics - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of neck and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache and back pain.please help

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am working on computer for long time thats why I have always irritation and strain in my eyes. have also headache a...
Hi. I have a few suggestions for you regarding the usage of computers. Follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. Hope my suggestions help you. Take care.
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What You Should Know About Spondyloarthritis?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
What You Should Know About Spondyloarthritis?

The bones and joints orchestrate very well with each other for smooth movements of various joints and the spine. However, due to various reasons, some identified and others unknown, there could be inflammation of the areas where the bones join the muscles leading to impaired movement. The range of motion could be reduced or it could be painful, thereby, limiting movement. Spondyloarthritis includes a group of inflammatory diseases that involves the bones and joints and enthuses which are areas where the ligaments and tendons attach to the bones. This causes conditions like plantar fasciitis, ankylosing spondylitis, psoriatic arthritis and reactive arthritis. The term spondyloarthritis is a blanket term to describe any of the above-mentioned conditions.

Read on to know a little more in detail about it:

Causes: While the exact etiology is not identified for sure, most patients with spondyloarthritis have an autosomal dominant gene (HLA-B27). Chronic infections could trigger the onset of the disease too.

Symptoms:

1. In all forms of spondyloarthritis, there is always inflammation of the spine, joints and entheses. If the fingers or toes are involved, there could be swelling leading to what are typically known as 'sausage digits'.

2. There is sacroiliitis which is inflammation of the joint between the pelvis and the spine, and spondylitis which is inflammation of the joints between the spines. 3. Family history and autosomal dominant gene.

Diagnosis:

A detailed medical history and physical examination form the cornerstone of a confirmed diagnosis. In addition, radiographic examination and diagnostic blood tests also could be done to confirm the diagnosis. Radiographs, especially, of the spine and the low back show typical changes including sacroilitis in suspected cases of spondyloarthritis. If the spine does not show these changes, but there is a high likelihood of spondyloarthritis, then MRI (magnetic resonance imaging) can be used to confirm the diagnosis.

As a final step, a blood test for the HLA-B27 gene can also be confirmatory. However, it is not true that a person with the gene will definitely develop the disease.

Treatment:

  1. The most important aspect of treatment is the use of pain medications and anti-inflammatory drugs (NSAIDs) which help manage pain and inflammation.
  2. Corticosteroid injections may sometimes be given directly into the joint spaces or the membranes to provide quick relief of these symptoms.
  3. ESWT / RSWT has a definite role to cure enthesopathy. Plantar fasciitis, and achillodynia can be cured with ESWT. Even small joints of hand and feet are amenable to treatment with RSWT. It is nonoperative and noninvasive treatment and has no side effects.
  4. Very rarely, stronger drugs such as methotrexate or sulfasalazine may be used.
  5. Another set of drugs known as TNF-blockers (tumor necrotizing factor blockers) are also shown to be highly effective in controlling the pain of the spine and joints.
  6. In very severe cases, surgery may be required to correct joint damages or correct severe degenerative changes.
  7. Exercise plays a very vital role in controlling the issue and improving range of motion. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
2614 people found this helpful

I am 36 year old I have numbness in my both hand please suggest me some ayurvedic medicine I have cervical problem also thanks.

BHMS
Homeopath, Delhi
I am 36 year old I have numbness in my both hand please suggest me some ayurvedic medicine I have cervical problem al...
Hello, you can take homoeopathic medicines1. Calc fluor 30 (4 drops in little water) every morning empty stomach only one dose in a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. *use a small pillow. *don't put hands under the head while sleeping.
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Dear doc, I am 22 years old. I have been putting up weight since 6-7 years constantly even when my consumption of food is less and regular also I have acnes, pimples, hair fall etc problem. And overtime I have also started developing backache. Pls help me with some remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Dear doc, I am 22 years old. I have been putting up weight since 6-7 years constantly even when my consumption of foo...
Weight is too much. Metabolism needs to be corrected by simple herbal decoctions and little routine changes. For the time being pl start taking Ajwain + pachkol herbs decoction at home and consult.
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I am 23 years old Boy I am suffer from backbone pain and I loose my sperm in urine sir please tell an treatment for cure these problem.

BHMS
Homeopath,
I am 23 years old Boy I am suffer from backbone pain and I loose my sperm in urine sir please tell an treatment for c...
Dear lybrate user, leakage of sperm through indicates that you are suffering from spermatorrhoea. Continue the following medications for at least 20 days to get rid of your problem:- 1) soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning take 4 pills from ayurvedic chandra prabha bati & swallow the pills with the snouf-misri soaked water. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch. 3) mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma & take the mixture daily after dinner.
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Spine Care

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Spine Care

Herniated disks or bone spurs in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.

She is having back neck pain from last 1 month we have consulted local orthopaedic doctor he has given medicine after taking medicine pain ends after that medicine once again pain started what to do I am confused kindly help me regarding Kindly suggest to which specialized doctor to consult.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
She is having back neck pain from last 1 month we have consulted local orthopaedic doctor he has given medicine after...
Hi painkillers will give temporary relief. She needs good physiotheraphy exercises to strengthen her back and core muscles. Regards
1 person found this helpful
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I am having pain in my leg from past 7 days which becomes worse during cold. What should I do.

BPTh/BPT
Physiotherapist, Delhi
I am having pain in my leg from past 7 days which becomes worse during cold. What should I do.
Start with physiotherapy treatment and learn exercise for spine. Don't sit on floor. Don't lift heavy things. Take calcium and multivitamin. Apply volini cream before sleeping.
2 people found this helpful
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I am getting back pain continuously at the time of doing works what the reason for it and what is the solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am getting back pain continuously at the time of doing works what the reason for it and what is the solution.
Continuuously work is your problem tk break between work and do walk for 5 to 10 minute and slight stretch your muscle. Then again do your work. And heat formation with rest time and apply the pain relief ointment.
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My hrad starts paining when I remain in sunlight for long time. What ia the reason?

BPTh/BPT
Physiotherapist, Bangalore
My hrad starts paining when I remain in sunlight for long time. What ia the reason?
I believe because our eyes can only adjust to one level of brightness at a time. When we look at bright light, the iris contracts to let minimum light pass through. Many muscles of face and eye squeeze to make iris aperture as small as possible. And that's why the head aches. Try and avoid long exposure to sun and keep yourself hydrated. Drink plenty of water. Dehydration could also be one of the reasons of head-ache.
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My daughter aged 23 years has pain on the right shoulder for the last 6 monthsin and had taken Ayurvedic treatment . The pain had reduced and now again complains of pain. Please advise .

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, I would like to know the onset of pain, is it associated with any injury etc. Also let me know if there is any neck pain which is associated . You will have to get some tests done to establish a diagnosis. An appropriate treatment can be started after that.
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I AM 21 YEARS OLD GIRL I ALWAYS HAVING PAIN IN MY HEAD, ALWAYS FEELS SLEEPY AND BACK PAIN. WHAT SHOULD I DO.

MBBS, MBA (Healthcare)
General Physician, Delhi
I AM 21 YEARS OLD GIRL I ALWAYS HAVING PAIN IN MY HEAD, ALWAYS FEELS SLEEPY AND BACK PAIN. WHAT SHOULD I DO.
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
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I am Sarwan kumar. I am problem in my legs. L have pain in my legs from two months. I consult with doctor s but I did not get solution yet I have pain in leg. So I kindly request you to give me quick response.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am Sarwan kumar. I am problem in my legs. L have pain in my legs from two months. I consult with doctor s but I did...
Hi thanks for your query and welcome to lybrate. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - some blood tests like serum vitamin d and serum potassium levels, esr and crp help in better diagnosis of such condition. Do not hesitate to contact me if you need any further assistance.
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