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Dr. Ami Maniar

Physiotherapist, Mumbai

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Dr. Ami Maniar Physiotherapist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Ami Maniar
Dr. Ami Maniar is a popular Physiotherapist in Kandivali West, Mumbai. You can meet Dr. Ami Maniar personally at Maniar Eye & Physiotherapy Clinic in Kandivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ami Maniar on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Maniar Eye & Physiotherapy Clinic

Shop No 1, Bhoomi Garden Building, Mahavir Nagar, Opposite To Panchsheel Garden, Kandivali West, MumbaiMumbai Get Directions
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I am male and 29 years old suffering from back pain. I face problem of back pain especially while bike riding. Due to this problem, I am not able to do my official work. Please help me and suggest the appropriate treatment.

BPTh/BPT
Physiotherapist, Kota
I am male and 29 years old suffering from back pain. I face problem of back pain especially while bike riding. Due to...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
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I have lower back pain regularly it is releaved when I go to bed pls help me to come out of this pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I'm suffering from back pain while sleeping. Can you please help me in this. Whenever I sit in a inclined position, it hurts, not badly but bearable pain. Thank You.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from back pain while sleeping. Can you please help me in this. Whenever I sit in a inclined position, i...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am suffering with ankylosis spondylitis already left hip replaced right now my spine movements getting lost right hip movement is also difficult any permanent cure for this disease?

DNB (Orthopedics)
Orthopedist, Pune
At present no permanent cure for ankylosing spondylosis. There are newer drugs but you need to select drugs carefully as many have side effects. Preventing or controling further damage is important. Swimming walking yoga bhujangasan is important.
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I had an accident recently. They put ae slab on my left elbow. I removed it after 15 days. But still m having difficulty while folding n opening my hand.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will actually need to understand what was the indication for slab application, so I need two things from you: - doctor's prescription mentioning the injury so that I can understand the indication - x ray of your elbow region do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have been facing lower back pain, it came by lifting the weight. But then after some time I had stopped doing that kind of work, I had shown to one Dr. he gave me some medicine and told me to follow some exercise. I am doing it well but then also some time I am facing same problem. please suggest me I am in need of your help.

BPTh/BPT
Physiotherapist, Kota
I have been facing lower back pain, it came by lifting the weight. But then after some time I had stopped doing that ...
Dear low back pain k liyyy you can do it perfectly….1, Lying on your stomach, prop yourself up on your forearms. Align your elbows directly under your shoulders. Press firmly through your palms and the tops of your feet. Press your pubic bone forward. You will feel sensations in your lower back, but breathe through it. You are allowing blood flow int From all-fours, bring your right knee behind your right wrist with your lower leg at a diagonal toward your left hip. Square off your hips toward the ground. Bend forward. Widen the elbows and place one hand on top of the other as a pillow for your forehead. Hold 2-3 minutes and then switch to the left side for 2-3 minutes. O the lower back for healing. Hold for 1-3 minutes. 2….Lying on your back, bend both knees with the feet flat on the ground. Bend the right knee like a figure four, with the outer left ankle to the right thigh. Lift the left foot into the air, bringing the left calf parallel to the ground. Thread your right hand between the opening of the legs and interlace your hands behind your left thigh. Hold 2-3 minutes and then repeat on the other side 3…Scoot your buttocks all the way into the wall and swing your feet up the wall. This pose is excellent for relaxing the muscles of the lower back and drains stagnant fluid from the feet and ankles. Do this pose after a challenging workout and always after traveling by plane. Hold for 5-10 minutes. I hope you will fittttt ands fine…………….Thnx.
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I have a pain in my right knee. If the pain exceeds it leads to swelling of my foot. And in a day or so. My entire right side starts paining including my shoulder and back. I have been in to sports for long but now am unable to squat or walk. Please help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have issues with right knee pain and other associated joint pains as well. I will advise you certain tests keeping your age and symptoms in mind. Get these tests done from a good lab and preferably empty stomach, - cbc, esr, crp, serum electrolytes, serum vitamin d and thyroid profile. Please feel to contact me once again with all test reports so that I can discuss further and take your case forwards. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have a back pain from a long time. And I want to tackle it by yoga so suggest yoga. Types to tackle lower back pain.

BHMS
Homeopath, Faridabad
I have a back pain from a long time. And I want to tackle it by yoga so suggest yoga. Types to tackle lower back pain.
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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Sir, I am a 28 year old male. I would like to vaccinate myself for Hepatitis B, but I was diagnosed for sub clinical Hypothyroidism (hashimoto hypothyroidism) from an year with Anti TPO of 282.9 IU/ml. TSH (5.2). T3 (1.11) and T4 (7.0).The tests were of 6 months back. I am not on any medication. I have read in wikipedia that Hep-B vaccine can be a doubted-causative factor to another auto immune disease called Multiple sclerosis. I am little worried to take vaccine for this reason. Please clarify if I can take the vaccine ? Thanks for your help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, I am a 28 year old male. I would like to vaccinate myself for Hepatitis B, but I was diagnosed for sub clinical ...
Mr. Lybrate-user, millions of people world over have taken hepatitis b vaccine, there no cases seen of multiple sclerosis after the vaccination. A number of studies have ben conducted to see if there is any linkage between hepatitis b vaccine and auto immune disorder. The results are reassuring, there is no such development. So you can go ahead with the vaccination.
6 people found this helpful
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I am having so pains in my legs when ever there gets a little cold outside. And I also loose so much hair. What is the remedy for above 2 things.

BPTh/BPT, PG Dip in Obesity and weight management
Physiotherapist, Ernakulam
I am having so pains in my legs when ever there gets a little cold outside. And I also loose so much hair. What is th...
Pain when the cold climate due to GOUT arthritis. Construction of blood vessels reduced blood flows so the big particles of blood gets stuck in joints where are the more net like small blood vessels. Just make it warm water fermentation and stretch the muscles those located around the pain site. Avoid ice. Pickles and bakery and junk foods. Drink warm water. Finally never hold urine. Whenever you urging just go to toilet.
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I am 17 years old and I have pain in my knees I weigh 78 kilos I have tried many pain relief ointments but it didn't work can you suggest me some remedy.

BPT MIAP
Physiotherapist, Chennai
I am 17 years old and I have pain in my knees I weigh 78 kilos I have tried many pain relief ointments but it didn't ...
Hi lybrate-user you really need to reducer your weight. East healthy foods don't be in diet. Do excercises regularly. Do surya namaskar 5 times daily morning. Avoid taking excess salt and rice and tamarind. Do a good breathing exercises. Be active and confident in reducing your weight.
2 people found this helpful
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Sir, I was affected with bells palsy following severe neck pain/nerve pain back side of right ear and taking physiotherapy since one week on face on doctor's advice with wysolone and herpikind medicines. Now no neck pain. Kindly advise for better medication.

MBBS
General Physician, Ahmedabad
Sir, I was affected with bells palsy following severe neck pain/nerve pain back side of right ear and taking physioth...
Medicine and physiotherapy is OK. Wysolone dose to be tapered. Avoid exposure to cold. FEEL FREE TO ASK PRIVATELY WITH DETAILS FOR MORE PROPER SCIENTIFIC SUGGESTIONS.
1 person found this helpful
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Sir me jab bhi mobile use karta hu ya gaadi chalata hu to aankhe dard karti hai. Aur aansu aate hai.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir me jab bhi mobile use karta hu ya gaadi chalata hu to aankhe dard karti hai. Aur aansu aate hai.
do low 50% brightness of mobile while watch the screen of mobile. High brightness affects the eye and cause pain also.
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Frozen Shoulder Tips

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Frozen Shoulder Tips
FROZEN SHOULDER

Also known as Adhesive causalities and Periarthritis.
A stiff, painful shoulder with progressive limitation of movement. Sign and symptoms begin gradually, worsen over time.
Usually occurs on one side. Sometimes it can spread to the other shoulder. Some idiopathic facts for frozen shoulder-It happens mostly to people aged in 40’s,50’s and 60’s.
Women get their frozen shoulder much more commonly than men.
Causes-We can classify in two groups
1) Primary-No significant reason for pain and stiffness.
2) Secondary- may be due to synovitis, rupture of the capsule, subacromial bursitis or a lesion in the muscle complex round the joint particularly in the supraspinatus. There may be history of trauma, your arm in a sling for long time immobilized in a specific position for a prolonged period.
Other ailments are-Heart or lung problems can be linked to cause shoulder pain. Cardiac surgery has sometimes lead to
frozen shoulder. Lung problems like tuberculosis or tumor. Diabetes is a common associated condition with frozen shoulder
Symptoms-Symptoms are variable depending on the cause. Pain is the usual presenting feature and may be accompanied by muscle spasm and limitation of movement. The onset can be acute. When the condition is sub acute or chronic, pain and stiffness are most marked after a period of inactivity and may be eased by moderate exercise. Tender areas may be present. Pain often worst at night and when lying on the affected side. Patient has difficulty with normal daily tasks such as dressing, preparing food, carrying bags and working. Muscle wastage may be evident due to lack of use. According to ayuveda- frozen shoulder is known as Ababahuka. Ayurvedda described-80 Types of Vata nanatamaja roja (caused by vitiation of vata dosha). Ababahuka is also a vata nanatmaja roga. Vitiated vata dosha absorbs the fluid (kapha) of the joint cause to Ababahuka.
Treatment-It is essential to carry out a careful clinical examination as many diseases of diverse origin frequently present with musculoskeletal symptoms.

Anti-inflammatory drugs.
Injection of steroid into the joint to reduce inflammation
Nerve block a short term pain relief option
Surgery if the above fails

Ayurveda treatment- If frozen shoulder caused by secondary group than the other ailments- the Panchkarma and Kerala therapy is very effective. The aim of the Ayurveda treatment is to bring vitiated vata in equilibrium.
Most popular kerala therapy is pizhichil means squeezing of medicated oil with the help of cotton cloth all over the body with full concentration on shoulder along with different stroke of massage. It is a process of fomentation, highly effective for treating diseases caused by vitiation of vata dosha. Duration of treatment varies according to the severity of symptoms of the patient.
Elakizhi- Special herbal pack massage withPizhichil gives strength to the muscle and improves the mobility of shoulder joint.
Nasyam –popular panch karma therapy for all urdhvajatrugata roga, It is a powerful rejuvenating therapy.

Requirement of Therapy -7,14,21 days therapy course depending on the severity of symptoms along with oral medicines for 3-4months.

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Why does both legs heels pains ? Is it because of calcium deficiency? My six years old daughter is also facing the same problem. Can it be because of calcium deficiency.

DPT
Physiotherapist, Delhi
Why does both legs heels pains ? Is it because of calcium deficiency? My six years old daughter is also facing the sa...
Your problem may be due to calcneal spur. Get a course of ultrasound therapy from a physio and use silicone heels in your shoes. Your daughter may having flat foot problem consult a physio also.
1 person found this helpful
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My knee (both) are paining too much and right side knee feels heavier than the left side knee. Especially, after getting up from bed in the early morning, right side knee is to be massaged for sometime to come to normal condition. Kindly suggest remedy for the. Same. Thanks.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My knee (both) are paining too much and right side knee feels heavier than the left side knee. Especially, after gett...
Dear Lybrate user, Ate you diabetic. First go for check up. If you have acidity, report back. There are so many reasons of weight reduction.
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I have a problem with my back. It hurts a lot when im to so some physical work. please tell me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I have a problem with my back. It hurts a lot when im to so some physical work. please tell me something.
Something is hot milk n turmeric drink daily for a fortnight, Nycanthes leaves (Harsingar) decoction 1 glass daily for a fortnight and report
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