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Dr. Ami Jinesh Shah

MBBS, MD - Obstetrics & Gynaecology, DNB - Obstetrics and Gynecology

Gynaecologist, Mumbai

19 Years Experience  ·  0 - 500 at clinic
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Dr. Ami Jinesh Shah MBBS, MD - Obstetrics & Gynaecology, DNB - Obstetrics and... Gynaecologist, Mumbai
19 Years Experience  ·  0 - 500 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ami Jinesh Shah
Dr. Ami Jinesh Shah is a renowned Gynaecologist in Kandivali West, Mumbai. He has been a practicing Gynaecologist for 19 years. He studied and completed MBBS, MD - Obstetrics & Gynaecology, DNB - Obstetrics and Gynecology . He is currently associated with Medicentre Nursing Home in Kandivali West, Mumbai. You can book an instant appointment online with Dr. Ami Jinesh Shah on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Mahatma Gandhi Mission Medical College - 1999
MD - Obstetrics & Gynaecology - Bombay hospital - 2001
DNB - Obstetrics and Gynecology - Diplomate National Board, India - 2001
Professional Memberships
Federation of Obstetrics and Gynaecological Societies of India (FOGSI)

Location

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Medicentre Nursing Home

B Wing, Ground Floor, Blossom, Off Link Road, Mahavir Nagar, Kandivali West. Landmark: Near Gaurav Heights, Mumbai Get Directions
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500 at clinic
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Medicentre Nursing Home

B Wing, Ground Floor, Blossom, Off Link Road, Mahavir Nagar, Kandivali West. Landmark: Near Gaurav Heights, MumbaiMumbai Get Directions
0 at clinic
...more
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Hello, I am 36 years old female and I have high blood pressure problem. And lots of stress. Please suggest any yoga.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hello, I am 36 years old female and I have high blood pressure problem. And lots of stress. Please suggest any yoga.
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Digestion & Ayurveda

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Digestion & Ayurveda
When our digestive ability, or Agni, is strong, we create healthy tissues, eliminate waste products efficiently, and produce a subtle essence called Ojas. Ojas, which is a Sanskrit word that means strength, can be envisioned as the innermost vital essence. According to Ayurveda, Ojas is the basis for clarity of perception, physical strength, and immunity. On the other hand, if our Agni is weakened through improper eating, lack of activity, negative emotional energy or unhealthy daily routine, our digestion will be hampered and we produce toxins that get stored in the body. According to Ayurveda, this toxic residue, known as Ama, is the root cause of disease.

Whether we are coping with weight issues or uncomfortable GI symptoms such as bloating, gas, or indigestion, often the underlying root problem is weak Agni, or poor digestion. When a patient goes to a health care provider trained in conventional allopathic medicine, the treatment options for digestive issues are typically medications, which serve to control symptoms, but do not treat the underlying cause.

Even when a provider’s approach includes testing and the elimination of offending foods, this is still only addressing part of the problem. While this treatment addresses the agent (or food) being ingested, it doesn’t look at why it is not being digested properly. Although eliminating foods that are bothersome can often alleviate symptoms, it is often difficult for patients to continually avoid those foods. It can often begin to disrupt their quality of life.

The Ayurvedic concept of Agni allows us to expand the conversation into answering the most important questions: “Why did the body begin to improperly digest, or not tolerate, this food?” and “How can we both eliminate the offending agent and concurrently increase Agni or digestive power?” This approach opens up the possibility of re-introducing the food at a future time, allowing the person to fully experience foods again.

Ayurveda recommends a variety of practical techniques for keeping our digestive fire strong. Incorporating these practices into your daily life can strengthen Agni and, in turn, facilitate weight loss, improve the metabolism of food, and minimize uncomfortable GI symptoms.

Advices for you!

1. Meditate on a regular basis—welcome are increasingly confirming the genetic changes that occur with regular meditation, which can help restore the body’s homeostasis, including the processes controlling digestion. To achieve maximum benefit, meditate for 20 to 30 minutes, twice daily, once in the morning and once in the evening.
2. Do some form of daily movement, whether it is a little yoga every morning, or a daily walk - a short 15-minute walk after each meal helped to control sugar spikes after eating. These short post-meal walks were more effective than taking a longer, 45-minute walk once daily.
3. Don’t overeat—When we eat more food than our stomach can accommodate, we cannot properly break it down. We also tend to produce more acid, thus causing reflux and indigestion. In addition, the amount of digestive enzymes produced may not be able to completely break down the volume of food ingested, which leads to more gas formation, discomfort, or bloating. Recommends that we leave one-third to one-quarter of our stomach empty to allow space for our body to easily digest our meal.

Here is a simple way to gauge an ideal portion of food for a meal based on your body size: Cup your hands together with your fingertips touching, forming the shape of a bowl. The recommended amount of food for a meal is the equivalent of two of these handfuls of food. Of course, you can eat less than two handfuls if your appetite is smaller.

Sip on ginger tea throughout the day, and with meals. Ginger is known as the “universal remedy” due to its many benefits for the body, and it has been used for more than 2,000 years to treat digestive issues. Ginger can relax the smooth muscle of the intestines, thereby relieving symptoms of gas and cramping.

Ginger stimulates digestion by speeding up the movement of food from the stomach into the small intestine, and helps eliminates digestive discomfort after eating. In addition, ginger can stimulate saliva, bile, and gastric enzymes to aid in digestion of the food that has been ingested (beneficial effects are a result of phenolic compounds, primarily gingerly and shoals, and various other volatile oils that are present in ginger).

Ginger tea is refreshing and easy to make. Just add one teaspoon of grated or sliced fresh ginger root to a cup of hot water. You can prepare a larger batch and keep it with you in a thermos bottle to sip throughout the day.

4. Eat your largest meal at lunchtime - our bodies are most able to digest food at midday, when we are active. Our digestive system secretes the highest concentration of “digestive juices” around noon, making this the best time to eat our largest meal. In the evening, our bodies are slowing down and preparing for sleep. If we eat our biggest meal at dinner, when our digestive fire is weaker, we will feel heavy and bloated and will be more likely to have difficulty falling asleep.
5. Focus on releasing negative emotions—you’ve no doubt noticed that your emotions influence your digestion. You may get heartburn when you’re under stress, lose your appetite when you feel sad, or become nauseated or even throw up before a big exam or presentation. The stress associated with unprocessed negative emotions can inhibit the natural digestive process and lead to chronic digestive issues.

Learn how to release emotional pain!

As we now know, a complex, independent nervous system called the enteric nervous system (ENS) lines the gastrointestinal tract (contains many of the major neurotransmitters that are found in the brain, including serotonin, dopamine, glutamate, norepinephrine, and nitric oxide) - in fact, about 95% of the serotonin contained in the body at any given time is in the ENS.

This second brain controls our digestion and can work both independently and in conjunction with the brain in our head. Without getting bogged down in the details of this intricate system, we can briefly state that there is an intimate relationship between our brain and our gut, and our digestion responds to the thoughts and emotions.

When we experience a situation that we interpret as stressful, signals from the brain can alter nerve function between the stomach and oesophagus, resulting in heartburn. With extreme stress, the brain sends signals to the gut immune cells that release chemicals leading to inflammation. This inflammation can then lead to malabsorption and even food sensitivities if the stress becomes chronic. By learning how to manage stress and release emotional turbulence, we help our digestive tract to work naturally and efficiently.

Proper digestion, with a strong Agni, plays a central role in our physical and emotional wellbeing. As recognizes, we are not what we eat, but “we are what we digest.” By making choices that strengthen our digestive ability, we form the foundation for good health and vitality.

Hi, I have daughter age 8 years and I want to know, we can safe from mensuration because this is time when some girls start her mensuration so what help us to extend the mensuration cycle and which type if food we give to her so its help in delay the mensuration cycle and please recommend the food which help for her growth.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi,  I have daughter age 8 years and I want to know, we can safe from mensuration because this is time when some girl...
hello, Just avoid any fast food s for her and keep her on green veggies for diet. Keep her water intake high, avoid soft drinks like colas for her.
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I am 25 I got aborted in month of may I got ma period in June but little then July I got twice again lit how come? why don't I get back to my normal period ?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 25 I got aborted in month of may I got ma period in June but little then July I got twice again lit how come? wh...
After delivery and after abortion because of hormonal changes one may get different types of couple of periods but if longer or with other problems or doubt of pregnancy or lot of bleeding should meet gynaecologist.
3 people found this helpful
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Hello doctor, I have irregular cycle and I have 5 years old baby. I want to get pregnant now what can I do? Please tell me.

Advanced Aesthetics
Ayurveda, Gulbarga
Hello doctor, I have irregular cycle and I have 5 years old baby. I want to get pregnant now what can I do? Please te...
Ayurvedic medicenes 1. M2tone syrup 5ml 2 times a day 2. Kumariasava 3spoon mix with 1 glass of water 2 times a day for 3month and when regular period concieve chances r more.
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Hi I have taken copper T for 3 year it one year over but threads are now not visible is there any serious issue? But I am not having any sorts of problem nor any pain and my periods are also normal and on date please suggest me.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
Hi I have taken copper T for 3 year it one year over but threads are now not visible is there any serious issue? But ...
There are two risks of thread not being visible. Firstly, there is the chance that it got expelled and risk of pregnancy increases. Secondly, it may have shifted from its normal position. Since there are no symptoms, there is no need to panic. Yet, it is desirable to meet a gynaecologist to get the threads located.
2 people found this helpful
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My wife missed her cycle by 7 days, and pregnancy kit result is negative! what should I do! we have a baby of almost 8 months, what are the possibilities of her pregnancy! we don't want a child at this moment!

MD - Homeopathy, BHMS
Homeopath, Vadodara
My wife missed her cycle by 7 days, and pregnancy kit result is negative! what should I do! we have a baby of almost ...
If the test is negative then it might not be pregnancy but still you may confirm by USG abdomen. But there are many reasons of irregularities in periods. Even breastfeeding also is one of the reason.
1 person found this helpful
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Hello Doc, I have not got my periods for last 4 months. I went through an ultrasound, thyroid and serum prolactin test. All test remains normal except serum prolactin which is 25.5 , Is this normal range? If normal, what could be the reason for irregular period, please advise.

BHMS, diploma in IACH
Homeopath, Jaipur
Hello Doc,
I have not got my periods for last 4 months. I went through an ultrasound, thyroid and serum prolactin tes...
Hello you must start homeopathic treatment. Take calcarea carbonic a 200 2 does. At bed time. Next month revert back. Also take thyroidinum 30 od.
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I met my wife after long ago and today we had too much sex ,almost 3or4 times in a day .Here the weather is very hot almost 40 degree usually, and now I am facing extreme joints pain and kind of fever .thank you.

Fellow,European Committee of Sexual Medicine, Diploma in Psychological Medicine, M.B.,B.S
Sexologist, Jaipur
I met my wife after long ago and today we had too much sex ,almost 3or4 times in a day .Here the weather is very hot ...
Hi having 3-4 times sex after a long gap is not too much after all. It is not due to sex. For fever and joint pain it could be throat infection
1 person found this helpful
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I am not getting periods since 75 days. I does not have thyroid problems. Wat to do.

MBBS
Sexologist, Panchkula
I am not getting periods since 75 days. I does not have thyroid problems. Wat to do.
You didn't get your periods since 75 days. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily to detoxify body. Avoid non veg and eggs. Do meditation for mental strength daily. Keep your weight normal as compared to your height. Follow this and give feedback.
17 people found this helpful
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