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Dr. Ami. J. Unarkar

D.N.B (Obst. & Gyn.), F.C.P.S., C.P.S

Gynaecologist, Mumbai

9 Years Experience
Dr. Ami. J. Unarkar D.N.B (Obst. & Gyn.), F.C.P.S., C.P.S Gynaecologist, Mumbai
9 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ami. J. Unarkar
Dr. Ami. J. Unarkar is an experienced Gynaecologist in Tardeo, Mumbai. He has had many happy patients in his 9 years of journey as a Gynaecologist. He studied and completed D.N.B (Obst. & Gyn.), F.C.P.S., C.P.S . You can visit him at Dr. Ami at in Tardeo, Mumbai. You can book an instant appointment online with Dr. Ami. J. Unarkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
D.N.B (Obst. & Gyn.) - Sion Hospital,Mumbai - 2010
F.C.P.S. - Sion Hospital, Mumbai - 2009
C.P.S - Sion Hospital, Mumbai - 2008
Languages spoken
English
Hindi

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232, Tardeo Main Road,Dhuna Patel Building Shop No.1 Tardeo Mumbai-07Mumbai Get Directions
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I have pcod. Which is severe since 3 years. I'm taking homeopathic medicine. Could you prescribe a allopathy less costly medical.

BHMS
Homeopath, Chennai
I have pcod. Which is severe since 3 years. I'm taking homeopathic medicine. Could you prescribe a allopathy less cos...
PCOS is a syndrome disease defined by a collection of signs and symptoms. The symptoms of PCOS that one patient experiences can be very different from the symptoms of another patient. If you have two or more of the following symptoms, you need to have a thorough checkup to determine if you need PCOS treatment: Irregular or missing menstrual periods, Infertility,Excess or unwanted body or facial hair growth, Thinning hair on the scalp, Weight problems, often including weight gain around the waist, Skin problems, including skin tags, darkening skin and acne Complications of PCOS The common PCOS symptoms are difficult enough for most women, but some will experience further complications, including: Diabetes, elevated insulin levels or insulin resistance, Heart and blood vessel problems, Uterine cancer, Sleep apnea Each of these problems can be life threatening, which is why treatment for PCOS is so important. Lifestyle and Prevention One of the best treatments for PCOS is a healthy lifestyle. A healthy diet low in refined carbohydrates is important, as this can help regulate blood sugar levels. Exercise can also help the body regulate insulin and keep excess weight off. Losing weight is challenging with PCOS, but doing so can help reduce the male hormone levels in the body, and some women will begin to ovulate naturally. With a proper diagnosis, lifestyle changes and PCOS treatment, women can get relief from this condition and the overwhelming health problems it can cause. Homoeopathy offers permanent solution for this syndrome, the medicine is selected based on symptom totality and individualisation, some of the medicines for PCOD are Graphites, Lachesis, Calcarea carb, Lycopodium, Nux Vomica, Sepia,Ignatia, Staphysagria.
1 person found this helpful
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For Healthy Fitness Living

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For Healthy Fitness Living
1.Continue Stretches for the spine in the morning
2 Breath Fresh Air and Practise deep breathing pattern
3.Use stairs always
4.Atleast one cardio activity every day like climb stairs fast brisk walk jog or make love
5.Maintain back straight always in walking sitting and standing
60 people found this helpful

Six Foods to Spice Up Your Sex Life

BHMS
Sexologist, Noida
Six Foods to Spice Up Your Sex Life

How good you perform in bed depends not only in your moves, but strangely and incredibly on what you eat. A good sexual life is desired by all and if that is linked with food, it only makes the prospect attainable and easy.

Some of the foods which help you spice up your sex life are:

  1. Strawberries: The reputation of strawberries as an aphrodisiac is well known as well as well established. According to research, strawberry considerably improves sexual functioning in men and women. At the same time, it is rich in antioxidants and increases sperm count in men.
  2. Avocados: It is a common knowledge that anything that helps the functioning of heart and enhances blood circulation works as a great boost for the sex life. It is precisely this that makes Avocadoes a great option to improve your sex life. Being rich in vitamin E, they work wonders for the heart, thereby reducing the risk of an erectile dysfunction that most men suffering from heart diseases tend to develop.
  3. Almonds: It is common knowledge that almonds are good not only for your health, but also for spicing up your sex life. Being rich in selenium, almonds help in treating problems related to infertility. At the same time, they boost libido in men and increase the production of sex hormones in men.
  4. Sweet potatoes: Unknown to many, sweet potatoes are a great aphrodisiac. Packed with potassium, they help in preventing high blood pressure, thereby reducing chances of erectile dysfunction.
  5. Sesame seeds: Sesame seeds, a common ingredient in many of your food items, are packed with zinc. It is this that makes them an excellent source for boosting libido.
  6. Watermelon: This may top your list as a favorite fruit as it provides considerable relief in summer but what you may know is that along with low calories, it is high in phytonutrients, thereby helping in improving your sex life.
4780 people found this helpful

Dhatt mean safed pani bahut jayada aata hai or period mei bahut jayada dard hota hai sath kamar dard bhi hota hai jiske lia harbar pain killar khana padta hai ye purani long time se ho raha hai.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dhatt mean safed pani bahut jayada aata hai or period mei  bahut jayada dard hota hai sath kamar dard bhi hota hai ji...
Your problemis pid (pelvic inflammatory disease) - homoeopathic medicine----------------- adel-15 drops (adel) drink 10 drops in 20 ml fresh water 3 time daily------------- cimicifuga-30 (adel) drink 2 drop direct on tongue 2 times daily----- leucorin (wheezal) drink 2 spoon 3 times daily-------- consult me after 15 days------- try to avoid sexual intercourse a much ass you can during the treatment-----------
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I have already given a birth five months ago.My periods started last month on 20 th feb and we meet between 6th march to 17th march we didnt use any precautions and my periods yet not come as my date gone it is 27 of the march so am i pregnant again ?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
It is likely that you are pregnant. Or the delayed period may be due to lactation. Pl do UPT immediately to rule out pregnancy.
1 person found this helpful
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I am 34 years old have two children. I'm 165 cm height. I'm 75 KGS constantly. I need to detox my body n reduce my weight at least 5 KGS.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 34 years old have two children. I'm 165 cm height. I'm 75 KGS constantly. I need to detox my body n reduce my we...
You can start doing regular exercise or yoga etc. and take dietary measures as well, drink lots of water.
1 person found this helpful
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1) Early to bed (up to 10.30 pm) & early to get up (before 5.45 am).
2) You should get motion (natural call) immediately after you wake up.
3) You should get optimum evacuation of your bowel - once, in early morning. This is the proper period for motion.
5 people found this helpful

I used meprate10 mg. After 1 week I got periods ,but very less bleeding. Is there any reason for this? Every time will it be like this only?

MBBS
Sexologist, Panchkula
I used meprate10 mg. After 1 week I got periods ,but very less bleeding. Is there any reason for this? Every time wil...
You got very less bleeding after meprate. There is no reason for less bleeding. Bleeding will not be like this every time.
6 people found this helpful
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Hello docters mujhe bahut dar lag raha hai mere periods 3 ko regular aate hai but 6 ko meine check kia to result positive tha but second line bhut halki thi to mujhe docter ke pass kab jana chaiye aur kaun kaun si precaution leine chaiye aur mere navratre bhi chal rahe hai please give me right decision.

DGO, MBBS
Gynaecologist, Bhavnagar
Hello docters mujhe bahut dar lag raha hai mere periods 3 ko regular aate hai but 6 ko meine check kia to result posi...
You perform repeat pregnancy test with early morning sample of urine at home. Now if the second line is dark, pregnancy is confirmed. If again that line is weak, you consult a doctor.
3 people found this helpful
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I am going for my second baby just I want to know that after intercourse next day morning I can take the pregnancy test. Test kit can show up with the results and after 2 day my period will start is this was the right time for getting pregnant please help thank you for your opinion.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
I am going for my second baby just I want to know that after intercourse next day morning I can take the pregnancy te...
Do sex on 10-22 days of years cycle on alternative days then after if period not come at times and check UPT.
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My wife is having irregular periods, she is just 20. We used to have sex thrice or fice times in a week, I never ejaculated inside, I need to know whether she can be pregnant while she was having periods problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is having irregular periods, she is just 20. We used to have sex thrice or fice times in a week, I never ejac...
The Menstrual cycle in females is a very mathematical cycle and every female has to be very particular regarding this as it helps in determining the health of a female as well as the best conceiving time .If this cycle is irregular then she cant judge whether she is pregnant or not or whether she had conceived or not.So this can only be confirmed by regular intermittent Urine pregnancy tests if you have not used any protection.
6 people found this helpful
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I had unprotected sex with my girlfriend and gave her ipill after 1 day. After 7 days she got her periods. Now it has been one and half month she is not getting her period. We didn't do anything physically after her periods. Is there any chance of pregnancy?

BHMS
Homeopath, Howrah
I had unprotected sex with my girlfriend and gave her ipill after 1 day. After 7 days she got her periods. Now it has...
If she got her periods properly then the chances are less for pregnancy, menses got delayed may be due to hormonal irregularity. If still in doubt get pregnancy test done.
3 people found this helpful
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Hi doctor, My breast is big and very lose so please tell me how many operation cost please tell me I want to operation my breast and tight my breast so Doctor operation is right decision ya wrong please tell me Suggests me Dr. operation karva na chahiye ya nhi or brest tight karne ki koy medicine ho to please tell me.

BHMS, DEMS
Homeopath, Pune
Hi doctor, My breast is big and very lose so please tell me how many operation cost please tell me I want to operatio...
Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week. When exercising, always wear a well-fitted sports bra to prevent sagging breasts. 2.massage :Apply warm olive or coconut oil on your breasts. Using your middle finger and ring finger, massage each of the breasts in circular motions and upward direction for 10 minutes. Repeat the massage twice daily for at least 3 months to notice size reduction. 3.Green tea is also effective in aiding weight loss and reducing breast size. 1Add 1 teaspoon of green tea leaves to a cup of hot water. 2Cover and steep for a few minutes. 3Strain, then add a little honey. 4Drink 3 to 4 cups of green tea daily for at least a few months. 4. Aerobic exercise 5.1Boil 1 teaspoon of grated ginger in 1 cup of water for 10 minutes. 2Strain, add a little honey and sip it slowly. 3Drink 2 to 3 cups of ginger tea daily. 6.Flaxseeds contain omega-3 fatty acids that help reduce estrogen levels in the body. A high estrogen level is one of the reasons behind enlarged breasts. In addition, flaxseeds aid in removing harmful toxins from the body. •Add 1 tablespoon of ground flaxseeds to a glass of hot water. Drink it once daily. •Another option is to take 1 to 2 tablespoons of flaxseed oil daily.
1 person found this helpful
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My cousin have left ovary. Right ovary is not complete. There is only some piece of right ovary. Her left ovary is normal. So, what are her conceiving chances. Can she conceive with only one ovary.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , yes a lady can conceive with one ovary also & her chances of conception are same as with two ovaries as long as her ovary and the fallopian tube of same side, are normal.
1 person found this helpful
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Dear Dr. Meri wife ko abhi 9 month (36) suru ho giya hai. Tu os ki sonography mai aiya hai ki uterus mai pani thora kaam hai so 10 days yeh pani baad giya tu theek werna bachai ki delivery operation kai thorough hogi. So Dr. kiya es condition mai normal delivery nhi hogi kiya. Plzzz yeh bata dijia kiyon ki meri waif operation sai kafi darti hai.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
Dear Dr. Meri wife ko abhi 9 month (36) suru ho giya hai. Tu os ki sonography mai aiya hai ki uterus mai pani thora k...
Pet me pani kum hone se bacche ko katara ho sakta hai paani agar kafi kum hai to bacche par normal delivery ke dwara kafi dabhav pad sakta haijo bacche aur ma ke hit me hai vahee aapke doctor patient ko dus ddin ke baad dekhkar decision le lenge.
9 people found this helpful
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8 Surprising Reasons Why You Should Exercise Regularly

MD - Bio-Chemistry, MBBS
General Physician, Ahmedabad
8 Surprising Reasons Why You Should Exercise Regularly

Some of the advantages of exercising regularly are known to all and these include weight loss and better blood circulation. However, the benefits of exercise aren’t just limited to the obvious. A few other not so obvious as well as a few surprising reasons are mentioned as follows.

  1. Corrects your posture: Having a good posture is much more than just aesthetics. A good or bad posture determines your overall health in many ways. Having bad posture may result in localized problems, such as spinal deformities and vertigo among others and may also lead to muscles loss over a prolonged period. Exercising helps in improving your posture by strengthening bones and muscles in your back as well as the spine.

  2. Improves memory: One of the not so obvious benefits of exercising is that it improves your memory. The connection may not seem so obvious, but exercising also improves blood circulation and supply of oxygen to all the body parts including the brain, which results in better memory.

  3. Helps maintain and improve the immune system: The immune system within your body helps fight all the intruders and toxins that may cause an infection or illness. Exercising not only helps to maintain it, but boost it as well. As a result, you will fall sick less often and your immunity will stay strong even as you age.

  4. Ensures your bones remain strong: Bone loss and other related disorders are a fact of life and become more pronounced as you age. However, exercising can curb the rate of decay and help in making your bones stronger. It is important to know that bone strengthening exercises are not the same for all ages and they need to be adapted as per the requirement.

  5. Helps you have better sex: Exercising will help improve your blood circulation, muscle mass, mood and will keep you active. The endocrine glands are forced to work harder to produce hormones to maintain muscle mass and this also contributes to better sexual functioning. Exercising will help keep your sex drive high and help you have better sex by keeping you fit.

  6. Ensures better sleep: Many of the sleep related disorders caused in the body are due to inactivity and lack of physical exertion. Once you start exercising, the physical exertion will help you get to sleep and also regulate your circadian rhythm or daily sleep and wake cycles.

  7. Reduces stress and anxiety: Exercising releases endorphins which help improve your mood and help in reducing stress and anxiety. This in turn can help reduce hypertension and blood pressure, thus helping in controlling other related disorders.

  8. Builds confidence: Exercising will improve your overall appearance and thus, help you have more confidence due to a better body image. However, it also helps by making you feel accomplished as you incrementally push your physical limits while exercising. This will spill over into every aspect of your life and help you be successful or deal with failure better. If you wish to discuss about any specific problem, you can consult a doctor.

3747 people found this helpful

Oral Health

BDS, Certified Endodontist, Certified Implantologist
Dentist, Siliguri
Oral Health

Maintain proper oral hygiene by brushing twice a day.

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I feel itching in my vaginal area every time from few days. please suggest some remedy Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Wash your vagina with turmeric powder. Apply coconut oil daily. Wear loose under garments. Avoid sweaty conditions. Use Actaril soap (Himalaya) for bath.
2 people found this helpful
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I am 23 years female. I am facing vaginal irritation n inflammation. I had sex for the first time day before yesterday. Please help me how will I cure it? I can't tell to any1 as I am unmarried please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take Puls 30C one doe now and drink a lot of water. At least 3-4 litres in a day for 3 days. It will be cured. Take care. :)
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