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Dr. Ami. J. Unarkar

D.N.B (Obst. & Gyn.), F.C.P.S., C.P.S

Gynaecologist, Mumbai

9 Years Experience
Dr. Ami. J. Unarkar D.N.B (Obst. & Gyn.), F.C.P.S., C.P.S Gynaecologist, Mumbai
9 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ami. J. Unarkar
Dr. Ami. J. Unarkar is an experienced Gynaecologist in Tardeo, Mumbai. He has had many happy patients in his 9 years of journey as a Gynaecologist. He studied and completed D.N.B (Obst. & Gyn.), F.C.P.S., C.P.S . You can visit him at Dr. Ami at in Tardeo, Mumbai. You can book an instant appointment online with Dr. Ami. J. Unarkar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
D.N.B (Obst. & Gyn.) - Sion Hospital,Mumbai - 2010
F.C.P.S. - Sion Hospital, Mumbai - 2009
C.P.S - Sion Hospital, Mumbai - 2008
Languages spoken
English
Hindi

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232, Tardeo Main Road,Dhuna Patel Building Shop No.1 Tardeo Mumbai-07Mumbai Get Directions
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I am 27 years old. I am having problem of irregular periods since 4 yrs. I had my thyroid test and usg for pcod done and all is nrml and also have tried lot of medications but still nt relieved. Also m gaining lot of weight. Plzz help me out getting regular periods and lose weight.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, to avoid weight gain you must avoid oily sick and fried foods completely and stick to vegan diet with salads and green leafy veggies. Also important is 5-6 litres of water intake daily. This is the key to weight loss and decrease insulin resistance which can cause anovulatory cycles and hence irregularity of menses as well.
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Hai doctor Four months finished in my marriage life. But am not pregnant. I have my regular periods. I was so felt about these. I don't have any problem in my body. Please reply to clarify my doubts as soon as possible.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. As you r little overweight, start reducing it now which increases chances of pregnancy.
2 people found this helpful
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I stroked and blood my BF's penis and he did not came yet but maybe a slight precum But after that I fingered myself so can that cause pregnancy? If yes then any solution?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
If there was precum on your finger and if it was wet at the time of inserting finger there is slight chance of pregnancy. You should take ipill asap to prevent unnecessary complications.
1 person found this helpful
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Hi I rubbed my penis near her vagina. Did not penetrate for sure. But gave her Ipill at 26th hour. Can she get pregnant.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, Why are you giving her iPill? As she has taken iPill, she is unlikely to be pregnant. If it has been less than 72 hours of intercourse, do urine pregnancy test to confirm pregnancy. If the result is positive then consult a gynaecologist for further evaluation and management.
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10 Superfoods To Make Metabolism Fast

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Superfoods To Make Metabolism Fast

1. Hot peppers

Jalapeno, habanero, cayenne and other forms of spicy peppers directly boost metabolism and circulation. In fact, eating hot peppers not only speeds up your metabolism, it also reduces cravings. This is related to its capsaicin content, a compound that stimulates the body’s pain receptors, temporarily increasing blood circulation and metabolic rate. If you have ever experienced a bout of intense sweating after eating a particularly hot tamale, this shouldn’t come as a surprise.

2. Whole grains: oatmeal and brown rice

Whole grains

Whole grains are full of nutrients and complex carbohydrates that speed up metabolism by stabilizing our insulin levels. Slow-release carbs, such as oatmeal, brown rice and quinoa offer long-lasting energy, without the spikes associated with other sugar-rich foods. We want to keep our insulin levels low, as spikes in this chemical tell the body that it needs to begin storing extra fat.

3. Broccoli

High in calcium (a known weight-reducer), broccoli is also extraordinarily high in vitamins c, k and a. One serving of broccoli will also provide you with plenty of folate and dietary fiber, plus a variety of antioxidants. Broccoli is also one of the best detox foods you can add to your diet.

4. Soups

One study on soup done at penn state university found that the liquid goodness offered an appetite reducing combination of liquids and solids that reduced intake of excess foods, speeding up the metabolism and burning fat. In the study, women chose one of three 270-calorie snacks before lunch.

5. Green tea

It is now a well-known fact, through multiple scientific studies, that green tea extract can significantly boost the metabolism, as well as provide a variety of other health benefits. Green tea is delicious and it’s also rich in antioxidants that actively fight harmful free radicals!

6. Apples and pears

Studies show that these two fruits help boost metabolism and speed up weight loss. Research performed by the state university of rio de janeiro found that women eating three small apples or pears daily lost more weight than women who did not. Organic apples are one of the most widely available organic fruits and pears aren’t too hard to find either, great news!

7. Spices

From cayenne to garlic to cinnamon, spices are one of the best ways you can keep your metabolic rates high. Especially speedy are the more pungent spices such as black pepper, mustard seeds, powdered onion and ginger. A canadian study found that using spices enabled people to burn up to 1,000 more calories daily than those not incorporating spices into their diet.

8. Citrus fruits

Fruits like grapefruit have been shown to help us burn fat and keep our metabolism high. This could be related to the fruits’ high amount of vitamin C, a helpful and healthful component that reduces insulin spikes.

9. Foods high in calcium

People who consumed 1, 200-1, 300 milligrams of calcium a day lost almost double the amount of weight as those who were not getting enough calcium in their diet. To help boost your metabolism, eat plenty of foods high in calcium. If you are unable to get enough of these foods, then you should consider taking a calcium supplement. There are many types of calcium and I recommend calcium orotate for maximum efficacy.

10. Foods high in omega-3’s

Eating foods that are high in omega-3 fatty acids is a great way to boost your metabolism. These acids reduce the production of a hormone called leptin, a natural chemical that lowers your metabolism. Animal studies done at the university of wisconsin found that lab mice with low leptin levels produced faster metabolic rates than mice with higher levels of the hormone.

Please keep in mind that there are many other nutritional sources of omega-3 fatty acids, besides fish. These foods include many nuts and seeds. Hemp oil and flax seed oil are both great additions to your diet because they are naturally high in essential fatty acids.

11. Purified water

While it’s not exactly a food, it is a metabolism booster. A german study found that drinking water speeds up fat burning. It is also a natural appetite suppressant and detoxifier.

20 people found this helpful

Doctor, my wife gets severe pain when periods start to her. What should be done to reduce the pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Pain during menses is a common problem but it depends on the severity of the pain. If she has unbearable pain and you have to take her to hospital so she needs a gynaec, otherwise normal painkillers can solve the issue.
1 person found this helpful
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Hello madam Dr. ne mujhe tab Ovigyn dsr and tab Q gold f diya hai, last period maine 29 June ko dekha tha pr abhi tak mujhe period nahi aaya hain, pichhle 8 din mujhe lower abdomen pain, thakawat, back ache aur lo fever tha, pr abhi aisa kuch nahi hain. Kya medicine ke karan period nahi aa raha hain ya maine conceive kiya hain kuch pta nahi chal raha hai. please help me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user, it could be pregnancy please get a urine pregnancy test to rule out pregnancy. Breast heaviness and heaviness in lower abdomen are signs of early pregnancy. If the test is negative then repeat it after 4 days.
1 person found this helpful
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It has been two months, I didn't get my period, and I am having pain in my back, what's the problem.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Delaying period is common, as it can happen with stress or hormonal changes in the body. But it is self correctiong. U can weight for anothe 15 days before u can seek medical help to get the menses. As u said u have back pain, it could be the sign of menses. Just hold on for some more days, it will come.
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Dear sir, my daughter is 20 yrs old sufferring from ir-regular periods having syst in ovaries doctors gave her tab. Sustain for 10 days, no thyriod bt overweight 83 kgs. 5. 4 height. How can she reduce her weight and how to have regular periods. Please advice am worried about her. Thankyou.

BHMS
Homeopath, Faridabad
Polycystic ovary syndrome (pcos) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of pcos are irregular or light periods or no periods at all. This is because, in women with pcos, ovulation (the release of an egg) may not take place as often as normal. You should opt homoeopathic treatment, it has cure for pcos, it takes time but resolve the disease by root. In pcos first we target to get your periods back to normal. Meanwhile give her phytolaca tabs, 3 tabs, 3 times a day with hot water for weight control.
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I am having hypothyroidism for the past 10 years. I got married on Aug 20 2015. We are trying to get conceive. But we are unsuccessful. Please guide us.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Is your thyroid controlled with medication, if not consult physician for that. Next get an ultrasound, fsh lh tsh amh tests done on day 2 of your cycle.
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Hi, I have daughter age 8 years and I want to know, we can safe from mensuration because this is time when some girls start her mensuration so what help us to extend the mensuration cycle and which type if food we give to her so its help in delay the mensuration cycle and please recommend the food which help for her growth.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
hello, Just avoid any fast food s for her and keep her on green veggies for diet. Keep her water intake high, avoid soft drinks like colas for her.
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Hello I feel sexually disturb when I going to do sex with my girl friend. She is now 24 & i am 26 yrs r8 now. She got a frightens during in a bed. What can I do. I also have a idea to drink her sex increase medicine. Is this a r8 way to doing with her. Help me.

Vaidya Visharad
Ayurveda, Narnaul
Dear, Sexual vitality is a vital factor to lead pleasing sexual life. Some time people lose their sexual vitality due to change in lifestyle and emotional problem. In ayurveda there is a complete branch to explain the treatment for vigor and vitality is known as vaajikarna. Vaajikarana is the branch of Ayurveda dealing with the promotion of sexual health and the management of seminal disorders and male sexual disorders and their natural solutions. Ayurveda is the best natural way to treat sexual problems. Both physical and psychological disturbance can be responsible for the weakness .Visit us at www.Malhotraayurveda.Com
1 person found this helpful
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My wife is 57 years old. Her periods have stopped about 4 years ago. Can we have unprotected sex or is there a risk of pregnancy even now? Is there any test to confirm when it is safe to have unprotected sex?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
Yes, now you can safely do unprotected sex regarding pregnancy. For infection there is no safety. Do under hygenic conditions.
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Hi doctor, I am breastfeeding my 1 year old baby girl. I would like to stop it asap. But she asks it more nowadays. She doesn't drink cow's milk either in feeding bottle r in glass. Suggest me some tips how to make her forget my milk.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Madam, You should have started top milk 4 to 5 months back itself. Now at least once you can give top milk. Later you can wean off breast feeding. If child refuse top milk, get back to me for further guidance.
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I am 26 female. I get married recently. We met on my 22nd day. It s almost 7 days missed period. Is there any chance to get pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Hello. Possibility of pregnancy cannot be ruled out. Kindly wait for three four days and then get a UPT test done at home to confirm pregnancy. Generally due to the stress and physical strain experienced before marriage may also be the contributing factor for delay of your menses. So just relax and have a normal life without getting too much stressed about why am I not having my menses. Enjoy your new life. And I hope things might become easy for you. Tk care Kindly provide your valuable feedback if you are satisfied by my help. Gd day.
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My headache starts during my periods but still today its continue. My eyes also get pain when I go in sunlight. I have acidity too.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Possibly you have migraine during periods. Use a simple analgesia like calpol 650mg thrice daily during periods for 3-4 days along with rantac-150mg. If the headaches persist then you would need to see a doctor.
1 person found this helpful
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I am 24 years old married woman, married since 2 months. I went through a lot of ultrasounds last month. And finally being diagnosed with hemorrhagic cysts and pcod. I have been asked to take NOVELON tablet for 2 months. My main concern is pregnancy. I want to conceive. Will I be able to conceive once I am off this tablet. Will this cause any weight gain.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
First you have to normalize hormones and reduce cyst size by taking novelon and then try for pregnancy.
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