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Dr. Ameya Pawar

Orthopedist, Mumbai

500 at clinic
Dr. Ameya Pawar Orthopedist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ameya Pawar
Dr. Ameya Pawar is a renowned Orthopedist in Mumbai, Mumbai. She is currently practising at Sai Raj Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ameya Pawar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Raj Hospital

Quay Street, Darukhana, Mazgaon Road, Road(e), Landmark: Opp.sai Baba Mandir, MumbaiMumbai Get Directions
500 at clinic
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2 years ago when I fell and hurt my knee pain that still has not been resting,tell me some drug treatment]

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
2 years ago when I fell and hurt my knee pain that still has not been resting,tell me some drug treatment]
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 21 years old male. I am suffering from neck pain from 2 weeks. What should I do.

MBBS, cc USG
General Physician, Gurgaon
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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I am having a little pain in right lumbar region, when I bend little or when I apply pressure by hand ,i have been gyming since twenty days.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having a little pain in right lumbar region, when I bend little or when I apply pressure by hand ,i have been gy...
Do Take IFT and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
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Meri mother ka thora saa kaam krne prr aur bethe rahne se kamar dard bahut hota hai .aur height 5 .weight 76 kg .aur diet 5 roti n sabji per day .and 2-3 cup tea per day .to isse kam krne ka koi upay ho to btaye.

Meri mother ka thora saa kaam krne prr aur bethe rahne se kamar dard bahut hota hai .aur height 5 .weight 76 kg .aur ...
Use. 1.RasRaajeshwar Ras 1goli week mai 3baar paani sele. 2.punnarvaadi mandoor 1goli. 3 baar. 3.shilajit. Syrup 2 tsf. 3 baar le. 4.Asthi plus tail kamar par messaag karaave.
1 person found this helpful
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I have back pain from the last 1 year. When ever its come I will do the physiotherapy it recover in 2-3 day. But it is not completely cured still now. Now tell me what are precautions to be taken to avoid back pain.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I have back pain from the last 1 year. When ever its come I will do the physiotherapy it recover in 2-3 day. But it i...
Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. Follow these to get relief. 1. Take anti inflammatory drugs like Ibuprofen round the clock for pain relief for 4 to 5 days. 2.Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved and continue these exercises. Daily walk is a good way to strengthen the spine. 5.Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. 8. Avoid sitting on floor or sitting cross-legged or prolonged periods of sitting or standing. 9. If back pain is accompanied with radiating leg pain or tingling, numbness or weakness, consult your doctor. You should also follow ergonomic measures during your daily life. Inform details of your backache and kind of work you do to guide you better regarding lifestyle changes. You should consult a pain specialist in your city for evaluation of your backache as they can identify your pain generator and treat accordingly. For further queries consult again.
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I feel exhausted and pain in my bones and body at the end of the day. Having negative thinking.what can i do .

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I feel exhausted and pain in my bones and body at the end of the day. Having negative thinking.what can i do .
Sir go for a complete detox of your body with the help of ayurveda's panchakarma therapy. It includes abhyangam (massage with medicated oils) n medicated steam bath. This wud rejuvenate your body - improving your work efficiency and bettering your sleep. Also take shirodhara which would completely take the stress out of your body and you will feel light, fresh and full of energy.
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I have ankylosing spondylitis from past 9 years. My back and shoulder hurting me very badly. I want to know about its treatment.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
See a gud rheumatologist and do aerobics or swimming or under a trainer proper exercise to keep flexibility and strength.
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My right hand fingers go numb in the night.in the morning when I get up it takes about 5_7 min for the numbness to go .I am not diabetic, BP too is OK. Then why.

C.S.C, D.C.H, M.B.B.S
General Physician,
My right hand fingers go numb in the night.in the morning when I get up it takes about 5_7 min for the numbness to go...
If you are overweight and have hypothyroidism these also need to be tested and if all are normal you may be keeping head over the hand causing a slight decrease in blood flow / pressing the nerve to cause numbness.
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My mom is suffering with backache since a year. One of the doc said to take bed rest, even thought the pain is not cured. Please give me some suggestions. Thank you.

BHMS
Homeopath, Faridabad
My mom is suffering with backache since a year. One of the doc said to take bed rest, even thought the pain is not cu...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Hi Sir mera hath mai vibration hota jab koi halki czeez hath mai pakadata hu ya hath sidha karke uski taraf dekhata hu iska karan hasthmathun toh nahi hai

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is due to anxiety & not because of masturbation.Don't worry, it will be OK in due course of time.
1 person found this helpful
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Sir, I am around 28 yrs old and I have problem that I was able to seat for some few minutes I always got lots of pain in my leg and even unable to walk for some hours around 5-6 hours sometimes. I feel save only while sitting on high chair it feels good to me. Due to the sickness sir I was becoming thinner and thinner these days. Please help me sir. I'll be really grateful with you sir.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Report after 5 days.
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My mother 79 years is suffering from mild osteoporosis of knee and lumbar spondylosis. Did a blood test recently and the readings are glucose fasting 97 mg/dl, urea 39 mg/dl, creatinine 1.25 mg %, uric acid 6.0. She is having problems in walking and feeling of weakness in supporting herself while walking. Please suggest a treatment and any medication without side effects.

International Academy of Classical Homeopathy, BHMS
Homeopath,
My mother 79 years is suffering from mild osteoporosis of knee and lumbar spondylosis. Did a blood test recently and ...
hi Rhus Tox200 one dose day for 3 days – best medicine for lumbar spondylitis with stiffness Bryonia 12c 3tims day for 12 days Nux Vomica 30 2tims day for 12 days Silicea 12c 3tims a day for 10 days Hypericum30 2tims a day for wk
1 person found this helpful
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I am 22 years old and I have some pain on my neck. Whenever I move my neck I feel the pain what should I do ?

MBBS, cc USG
General Physician, Gurgaon
Hello, Follow advises given below for neck pain 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports
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My wife is suffering from rhumetoid arthritis since 6 years. She gets acute pain in joints almost everyday. Is there any permanent treatment of this disease?

BPTh/BPT
Physiotherapist, Hyderabad
Unfortunately there is no permanent cure for RA as of now. It is a systemic disease and impossible to replace all the culprit cells at cellular level. The only treatment is symptomatic treatment that is to reduce and manage the symptoms. The latest more effective treatments have come up with cold laser therapy aka LLLT with world wide researchers and studies claiming the immediate effects of reduced pain tissue repair etc. You should go for it. No side effects were reported and its approved by FDA.
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I am 32 years male having sharp pain below my right foot while walking. Could you let me know the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 32 years male having sharp pain below my right foot while walking. Could you let me know the reason?
Wall calf stretch Stand about two feet away from a wall. Place the ball of your right foot against the wall while your heel remains on the ground. Slowly and gently lean into the wall while keeping your knee straight. Hold this for 5 seconds. Repeat 10 times twice a day.
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Sir I have generic problem leg pains in yearly morning in every day other wise mo problem with my family members who have been able to make the changes in my mind.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir I have generic problem leg pains in yearly morning in every day other wise mo problem with my family members who ...
strength exercises must like quadriceps exercises, cross trainer, ya cycling u can use isotonic exercises in gradually process
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I have joint pain since 1 month and I have consulted many doctors but no one is effective. Why?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have joint pain since 1 month and I have consulted many doctors but no one is effective. Why?
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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Mere left leg ka surgery hua tha dec. 2014 mein or plate laga tha, plate remove ho gaya january 2016 mein lekin plate nikalne ke baad mere foot mein sensation or heat feel hota hai or wound jaisa halka pain bhi hai. Hum rej-od or maxgalin dono medicine le rahe hai .dono medicine ek saath le sakte hai ya morning or night lena hai. Please Suggest aur kya kare .

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Mere left leg ka surgery hua tha dec. 2014 mein or plate laga tha, plate remove ho gaya january 2016 mein lekin plate...
Do contrast bath therapy Take hot water in one bucket & cold water in another bucket First immerse your feet in hot water for 3min then immediately in cold water for 1min, keep repeating for 20min, twice daily
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Hi sir I am 22 year old male. My neck is very pain from 2 months. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be fibromyalgia rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
2 people found this helpful
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I have back pain while riding bike. I am riding 40 KM per day I want some physical exercise to reduce my pain.

BPTh/BPT
Physiotherapist, Ghaziabad
I have back pain while riding bike. I am riding 40 KM per day I want some physical exercise to reduce my pain.
u have to need spinal extension exercises. 1 u lying Supine then u bend ur both knee now u lift ur hip hold 5 second, do15 times. 2 now u prone in lying then place ur hand under the shoulder mount u lift ur shoulder hold for 20 second then relax. do 12 times . Take LS Belt while driving that can prevent spine from jerk.
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