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Dr. Ameya Pawar

Orthopedist, Mumbai

500 at clinic
Dr. Ameya Pawar Orthopedist, Mumbai
500 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ameya Pawar
Dr. Ameya Pawar is a renowned Orthopedist in Mumbai, Mumbai. She is currently practising at Sai Raj Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ameya Pawar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Quay Street, Darukhana, Mazgaon Road, Road(e), Landmark: Opp.sai Baba Mandir, MumbaiMumbai Get Directions
500 at clinic
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I am 26 years old male and have problems while waking up. I usually wake up tired and with pain in my legs. Also I start sneezing the moment I get up. Can you help me with what might be an issue?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 26 years old male and have problems while waking up. I usually wake up tired and with pain in my legs. Also I st...
you take acupressure therapy take biochemic ferrum phos 3x 4tab thrice a day with warm water. take 5 days then inform me cure or not cure .private online.
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I have problem in my ankle the bone was broken and fix ,dr advice me to wear ankle brace from last two years but when I was starting these days running or some hard workout my whole leg start paining too much what was reason and how I treat this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
due to stiffness tk physiotherapy treatment for mobility and flexibility. then start strength exercise after this u will feel near normal
1 person found this helpful
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Long term pain in elbow and wrist joints .it has started some 5 months back. I train heavy with weights. Not sure if there is deficiency of calcium for such pain.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Long term pain in elbow and wrist joints .it has started some 5 months back. I train heavy with weights.
Not sure if ...
Please check your uric acid. Apply gingely oil or Rheumatil oil on painful parts. You can follow some tips for weight loss in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - Manduk asana - Sarwang asana - Setubal asana - Pawan Mukht asana Pranayama -Anulom Vilom -Deep Breathing - Kapal bhati Other exercises -Crunches -Cycling -Leg rotation
1 person found this helpful
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Fatigue Feeling tired all the time Low back pain Thinning of hair or Hair Loss . Soft or Weak Erection Eye floaters or fuzzy vision cramp or pain in the pelvic cavity or in the tail bone . I showed its due to over masturbation. Can I regain my health? Is complete recovery possible? What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Fatigue Feeling tired all the time
Low back pain
Thinning of hair or  Hair Loss .
Soft or Weak Erection 
Eye floaters...
Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I am 32 years old suffering from leg pain for two months. What I do? Please suggest to me.

BPTh/BPT
Physiotherapist, Mumbai
I am 32 years old suffering from leg pain for two months. What I do? Please suggest to me.
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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BHMS
Homeopath, Purulia
For years Gout had been reffered as a rich man’s disease,but Now almost common to all after age of 40-45 years.

An attack of gout occurs when excess uric acid is deposited in a joint and forms crystals. The joint treats these crystals as foreign invaders. To fight the invaders, the joint sounds out signals that it needs help. The body makes more white blood cells, which are delivered to the joint through the blood stream. These white cells release chemicals that cause inflammation, swelling and pain.

Uric acid results when purines, a group of chemicals present in all body tissues and many foods, are broken down. It has no useful function in the human body.

Normally, uric acid is excreted in the urine. This keeps blood levels low. But some men have inherited a metabolic glitch that allows too much uric acid to build up in the blood. Ninety percent of the time the build-up occurs because the kidneys don’t excrete enough uric acid. But sometimes the body just produces too much of the pesky chemical.

As the most common type of inflammatory arthritis, gout is often overlooked as a serious disease. In fact, 7 in 10 adults don’t know that gout is a form of arthritis. Gout is associated with other serious conditions such as obesity, high blood pressure, insulin resistance and blood lipid issues, which are dangerous and can potentially become life-threatening. Gout is an extremely painful disease, yet just one in five think of gout as a “serious” condition.

While gout can affect a number of joints, it most commonly affects the big toe. Consumption of alcoholic beverages – particularly beer – has been linked to gout flares. While people who don’t drink beer can still get gout, studies have shown that those who do drink beer are more likely to suffer from attacks.

There are a number of factors that can contribute to gout attacks, including high uric acid levels greater than 6 mg/dL and consumption of alcohol. Taking steps like getting your uric acid levels checked regularly and avoiding trigger foods and drinks, like red meat and alcohol, can help to reduce future attacks.

Certain foods – including shellfish, like lobster – have been linked to an increase in gout flares. As part of a low-purine diet, patients are encouraged to include more foods such as low-fat or non-fat dairy products, fresh vegetables, fresh fruits, nuts and grains. Keeping the body well hydrated, helps your kidneys excrete the excess Uric acid secreted.

While allopathic medicine only prescribes pain killers it does not get down to the root cause.
Homeopathy works well here. It gets to the root cause and helps you bounce back to good health. A thorough case taking by a homeopath is necessary to arrive at the right remedy. Some of the remedies that work for gout are
Urtica urens, Aurum muriaticum natronatum, Solidago, Coccus cacti, Acidum flouricum, Actaea spicata,China officinalis, Caullophyllum, Bryonia alba, Benzoicum acidum, Kalium iodatum.Kali bromicum, Rhus tox
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I have knee pain is more at the time of sleep. So what I can do? To reduce my pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain is more at the time of sleep. So what I can do? To reduce my pain.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Sir I got delivery on 24/11/2016 and it is not normal delivery after delivery must back bone is full paining pl give injection for that pain pl suggest the name of that injection pl to stop the pain and I am having gas problem also.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I got delivery on 24/11/2016 and it is not normal delivery after delivery must back bone is full paining pl give ...
Dear Gas is common after delivery. It is causing the pain. Take a laxative to clean your stomach and do not eat anything that is causes digestive disorder or gas. Drink adequate anount of hot water daily with a little soonth (dry ginger powder) Take regular massage to bring back health and strength. Regards.
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I am 20 years old and have been suffering from backache from 2 months. So what to do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 20 years old and have been suffering from backache from 2 months. So what to do now?
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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DNHE, Fellowship in Orthopaedic Rehabilitation (FOR), BPTh/BPT
Physiotherapist, Noida
Winter Brings lot of Fun for you but people having history of any kind of musculoskeletal Pain in the past may get pain increased this time. Main cause of increased pain is Contraction of Muscles that reduced the space between the joints. Consult your physiotherapist to get proper exercise plan and enjoy this winter with happiness.

Dr. Mukesh Kumar
Physiotherapist
BPT, DNHE, FOR
(Specialist in Orthopaedics & Rehabilitation)
Mob: +918826647379

I have back pain. When I sit that time I feel pain. But when I was walking or sleeping that times I did not feel that kind of pain so please help me what can I do?

MBBS
General Physician, Mumbai
I have back pain. When I sit that time I feel pain. But when I was walking or sleeping that times I did not feel that...
Apart from taking symptomatic treatment take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and do exercise regularly
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My right hand thumb dislocated in an accident. Orthopedic surgeon Repaired it and made plaster for 15 days. What other care I should take for speedy recovery? What precautions should be taken in future?

BPTh/BPT
Physiotherapist, Kota
My right hand thumb dislocated in an accident. Orthopedic surgeon Repaired it and made plaster for 15 days. What othe...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Sometimes for some sudden moments my right hand pain too much and all of sudden after sometime it stopped automatically?

BPTh/BPT
Physiotherapist, Mumbai
Sometimes for some sudden moments my right hand pain too much and all of sudden after sometime it stopped automatically?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. In next consultation describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am suffering from backpain I can not bend forward ,its painful If I went for playing football Then I can not do anything for two days Can anyone help me out? Please.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from backpain
I can not bend forward ,its painful
If I went for playing football
Then I can not do any...
tk muscle relaxant medicine do hot fomentations and proper rest. after relief start stretching exercise of back. and for immediate relief do physiotherapy treatment for 5 days. avoid toward bending lifting weight and strain full activity
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Sir mera left hand drive and played karta samay pain hota hai And when throw any thing then a lot of pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir mera left hand drive and played karta samay pain hota hai And when throw any thing then a lot of pain.
Avoid strain all type like playing ya drive heat fermentation twice a day tk muscle relaxant medicine if it work then ok otherwise tk ultrasonic therapy best for you.
1 person found this helpful
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I have issues regarding pain in my right ankle. I had a fracture earlier but after that too it pains sometimes after some hard work or walking more! Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I have issues regarding pain in my right ankle. I had a fracture earlier but after that too it pains sometimes after ...
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle from physiotherapist. +take contrast bath at physio clinic. Wishing you a good health.
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I am 28 years old now I have to travel a lot on my bike I guess due to this I am having a lot of back pain. Can you please help me out by how should I get rid of these back pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 28 years old now I have to travel a lot on my bike I guess due to this I am having a lot of back pain. Can you p...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days While driving,drive slowly and cautiously and try to avoid it as much as you can.
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Hi My mom is 60 and she is having knee pain since 3 or 4 years.So what option of treatment ? is the surgery is only easy and permanent cure ?

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Has osteoarthritis. The diagnosis needs to confirmed. If in fact she has osteoarthritis then she needs to be assessed for comorbidities and needs to be put on an intensive exercise program with control of pain using safe pain modfiying medications instead of pain killers. This can be done best by a rheumatologist. The final option is surgery. Surgery is done by an orthopedician. Nowadays if surgery is done properly the risk of failure is < 5%. If you let me know where you live I can give you a reference of a nearby rheumatologist. You can contact me via my website www.Rheumatologybangalore.Com You can get more information regarding osteoarthritis from the document below. Http://www.Rheumatology.Org/uploadedFiles/Osteoarthritis(1).Pdf
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I experience severe back pain sometimes when I get off bed. And it automatically gets relieved please tell the reason and remedy It's so intolerant.

Ayurveda, Faridabad
I experience severe back pain sometimes when I get off bed. And it automatically gets relieved please tell the reason...
Hello jatin back pain can be due to many reasons it may be due to sprain.any jerk.wronh posture.disk problem.etc so if it severe then rulw out the cause by meeting a specialist. for imediate relief you can do hot water bottle sake for 15 minutes two times a day and apply remalya liniment on pain region. avoid any weight lifting.running.long travellings.jumping etc for two weeks.
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When I move my head towards back side I listen a clicking sound from my neck snd I think it is due to my postural problem. I also listen a clicking sound from my right side of jaw when I open my mouth. Is this postural problem connected to tmj? And how to correct my posture and jaw problem through exercises?

MD - Alternate Medicine, BHMS
Homeopath, Surat
When I move my head towards back side I listen a clicking sound from my neck snd I think it is due to my postural pro...
Take Cosmos 30C 3 doses daily (morning, evening and night) for 2 weeks. And go for some exercises of neck. It will be cured. Take care... :)
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