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Dr. Ambresh Nanda

Cardiologist, Mumbai

300 at clinic
Dr. Ambresh Nanda Cardiologist, Mumbai
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ambresh Nanda
Dr. Ambresh Nanda is a renowned Cardiologist in Mumbai, Mumbai. You can visit him at Padmashree Hospital in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ambresh Nanda on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 34 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chandramma Bldng, L N Marg, Manpada Road, Dombivli, Landmark: Shrikande Wadi, MumbaiMumbai Get Directions
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Hello sir, I am 38year old, my problem is, cholesterol level is 208, tryglycerydses 215.0, vldl, cholesterol is 43.0 what should I follow, please Suggest me.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello sir, I am 38year old, my problem is, cholesterol level is 208, tryglycerydses 215.0, vldl, cholesterol is 43.0 ...
Hello dear patient. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take flax oil, omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
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7 Simple Ways To Naturally Lower High Blood Pressure

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Simple Ways To Naturally Lower High Blood Pressure

In the our community, high blood pressure (HBP), also known as hypertension, is a common health condition to say the least. In fact, more than 40 percent of population have HBP, according to the American Heart Association. Whether it?s a close relative or friend, there?s a good chance that you know someone with HBP. Unfortunately, it?s considered the norm, but it doesn?t have to be that way at all.
Higher rates of obesity and diabetes and plain ole genetics put African Americans at a higher risk for HBP. Not to be taken lightly, HBP that?s left untreated can lead to a stroke. If you take medication to help control your blood pressure, then by all means, continue following your doctor?s orders, but perhaps ? just perhaps ? the best medicine is a new, healthy lifestyle. The following suggestions can not only lower your blood pressure but reduce your need for medication. Keep reading to find out what they are.
1. Lose weight.
Only do so if you?re overweight or obese. Need some convincing? Essentially, the more weight you lose, the better your blood pressure. Also, if you?re already taking medication(s) to treat your HBP, losing weight will help make those medications more effective.
2. Exercise often.
We all know how chaotic life can be at times, but it?s important to squeeze in at least 30 minutes of physical activity every day or every other day. Exercising regularly can lower your blood pressure as much as 4-9 millimeters of mercury (mm Hg).
3. Change your diet.
This means avoiding salty foods, including potato chips, French fries, pretzels, lunch meat and pasta sauce. Boosting your potassium intake and eating more fresh fruits and vegetables and low-fat dairy products can lower your blood pressure by up to 14 mm Hg.
4. Reduce stress.
Don?t neglect yourself. It?s important to take a little time to relax and unwind by participating in activities that you truly enjoy, whether it?s jogging, power walking, reading, listening to music or going to the movies. And whatever it is that seems to trigger stress in your life, figure out a way to eliminate or avoid those triggers as much as you possibly can. You might find it helpful to learn a few stress management techniques for when the going gets tough.
5. Eat more dark chocolate.
Dark chocolate seems to be the food that keeps on giving. Not only does it boost your energy and reduce inflammation, but did you know that just one small square a day can lower your blood pressure? This is due to the fact that dark chocolate is rich in antioxidant flavonoids. Now, that?s sweet!
6. Avoid alcohol and tobacco.
We?re not saying that you have to completely swear off drinking because after all, what is a good party, vacay or get-together with friends without an ice, cold pi�a colada? Try to keep your alcohol consumption to no more than one glass per day.
As for smoking, besides lung cancer, COPD, heart disease, infertility and the other dangers of smoking, tobacco products can raise your blood pressure. Although difficult at first, quitting certainly has its health benefits and pays off in the long run.
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I am 46 yrs. Old. My diagnostic reports are as follows: sgpt-33, uric acid-7.5, cholesterol-207, triglyceride-160, ldl-140, hdl-35, vldl-32, bun-9.4, creatinine-1.0, tsh-1.2, sugar (f)-89, sugar (pp)-102. E. C. G report - normal. I am facing acidity problem and little bit of appetite problem. Recently some body pain and joint pain also occurs. Please Advice what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 46 yrs. Old. My diagnostic reports are as follows: sgpt-33, uric acid-7.5, cholesterol-207, triglyceride-160, ld...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines .
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I am suffering from dry cough for the last two weeks and I have chest pain and head pain whenever I cough hard. Can you suggest what I had done?

MBBS
General Physician, Cuttack
I am suffering from dry cough for the last two weeks and I have chest pain and head pain whenever I cough hard. Can y...
1. Do warm saline gurgling 3-4 times daily 2. Take Viscodyne D syrup 2tsf thrice daily 3. You may have to take antibiotic along with it if no relief and carry out investigations like Blood for CBC,ESR ,X ray chest after consulting doctor 4.Avoid smoking if you smoke 5. consult me for further advice
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We need to keep distance with my husband or not. It can spread to my husband is it create any problem in my pregnancy due to TB in ovary and chest infectionplease suggest me and I am also taking medicine akurit 4.

DNB Anaesthesiology, MBBS
Pain Management Specialist, Delhi
We need to keep distance with my husband or not. It can spread to my husband is it create any problem in my pregnancy...
Get your sputum examination done. If its still showing afb positive bacteria, keep mask applied on your face and avoid direct touching. If its negative, just complete the remaining treatment. It will not spread to close contacts. If have completed your family, just relax. If not, you need to get urself examined for ovarain tb if you will face difficulty conceiving.
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I have been suffering from chest pain from two last months. Please suggest me good treatment.

MBBS
General Physician, Mumbai
I have been suffering from chest pain from two last months. Please suggest me good treatment.
For pain take tablet paracetamol 650 mg and Get your vital parameters of the body checked from a nearby doctor and revert back with findings
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Hello, I am 25 years old, I have cardiomyopathy. What should i do? Please advise.

DM - Cardiology, MD - Medicine
Cardiologist, Gurgaon
Hello, I am 25 years old, I have cardiomyopathy. What should i do? Please advise.
What type of cardiomyopathy do you have ? Has the cause of the defect been identified. Once these initial queries have been answered can one advise further
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I am suffering from dry cough for two weeks. I have chest pain. Can yoy suggest what should be done.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from dry cough for two weeks. I have chest pain. Can yoy suggest what should be done.
Chest pain due to dry cough. Avoid spicy and oily foods. Avoid dust area. Avoid smell any scents. Take syp. Tusq-d 10 ml thrice a day after meal.
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I am suffering from diabetes-2 from last 4 years my fasting is 155 and PP is 249. I am also suffering from high blood pressure say 90/150. Kindly suggest me Ayurveda medicine for both the problem. I have also indigestion problem due to diabetes-2.

MBBS
General Physician, Mumbai
I am suffering from diabetes-2 from last 4 years my fasting is 155 and PP is 249. I am also suffering from high blood...
In a known case of diabetic we need to control sugar levels with medication , aerobic exercise and following a diabetic diet and I will suggest you to take panchkarma treatment
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Sir I am 38 years old. My question is related with my two sides, one is bp and another is prostrate. I take eslotel2. 5 for bp. I have huge gas and acidity problem. Specially in january to march my bp increases. But rest of the periods it remains almost normal. My all blood tests and ecg, ecocardiogram are normal. I have sinus arrithmatia, but doctor said it is normal. But recently through usg my mild prostrate enlarge has been detected. Residual urine is 120. After ejaculation or inter course little burn sensation I feel. My psa is 0.61.doctor said it is not worried. But I am very tensed. Generally I am mentally tensed person. Please give me advice regarding prostrate and bp. My lipid profile, sugar,urine. Creatine,na, k,ca, everything is normal.

DHMS (Hons.)
Homeopath, Patna
Sir I am 38 years old. My question is related with my two sides, one is bp and another is prostrate. I take eslotel2....
Hello, liberate user, you are required to tk care of gastric disorder, first to control BP, Arythimia & Tk, plenty of water to hydrate your body. Go for meditation to regulate BP, cardiac disorder &prostatic disorder as well. Your diet be regular, easily digestible on time to avoid gastric disorder. Tk, Homoeopathic medicine:@ Carbo veg200-6 pills, thrice Avoid, junk food, alcohol, nicotine, pizza, burger. Report, fortnightly. Your feedback matters for further followup, please. Tk, care.
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I am suffering from dry cough and whenever I cough hard I feel chest pain what should I do?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am suffering from dry cough and whenever I cough hard I feel chest pain what should I do?
Don't worry it will be fine within 2-3 days. Meanwhile, take steam inhalations and cough syrup. You can use tab crocin pain relief for the pain upto 3 times a day.
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1.mucus near post nasal felling irritation and chest burning some times ? 2.Everyday morning I am trying to keep the mucus out from my mouth but unable. 3.Feeling difficulties while pronouncing words. Please suggest.

MD - Homeopathy
Homeopath, Aurangabad
1.mucus near post nasal felling irritation and chest burning some times ?
2.Everyday morning I am trying to keep the ...
Allim cepa 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me courier med available from me for just rs 500 per month includes 9 consultations (4 text 4 audio 1 video)
2 people found this helpful
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How A High Salt Diet Increases Blood Pressure

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
How A High Salt Diet Increases Blood Pressure

How a diet high in salt increases blood pressure:

  • The amount of salt you eat has a direct effect on your blood pressure.
  • Sodium plays a key role in balancing the levels of fluid in our bodies by signaling to the kidneys when to retain water and when to get rid of water. 
  • When we eat too much salt, our bloodstream has more sodium in it than the surrounding areas of our body. This causes the water in those areas to be pulled into our bloodstream. 
  • Thus salt makes your body hold on to water. If you eat too much salt, the extra water stored in your body raises your blood pressure. So, the more salt you eat, the higher your blood pressure.
  • A high-sodium diet can interfere with this delicate process and reduce kidney function. The result is less water removed from the body, which may lead to higher blood pressure. 
  • The higher your blood pressure, the greater the strain on your heart, arteries, kidneys. Overtime these extra strain can damage kidney an lead to kidney disease. 
  • As this reduces kidney's ability to filter toxic waste products out of the body which gradually start building up in the body leading to kidney failure. 
  • Also, eating too much salt may mean that blood pressure medicines (such as diuretics) don't work as well as they could.

So spice up your life with salt. But cautiously.

5 people found this helpful

Respected Doctor, for last one month I am having pain in my back, approximately behind the heart towards right hand, not on the back bone. Sometime it is very low or feels like shifted. I am feared. Kindly suggest some solution.

MBBS
General Physician, Cuttack
Respected Doctor, for last one month I am having pain in my back, approximately behind the heart towards right hand, ...
Chest pain causes 1. Heart disease 2. Stress, anxiety 3. Lack of exercise 4. Sedentary life style 5. Obesity (over weight) 6. Smoking, tobacco and alcohol consumption, excess tea/coffee 7. Excess oily, fatty, cholesterol rich diet, junk food 8. Hyperacidity, musculr pain 9. Heredity and genetic factor prevention follow the advice given below 1. Avoid stress and strain 2. Do regular exercise, yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 3 avoid alcohol, smoking and tobacco consumptio, excess tea/coffee. 4. Take bland diet, avoid spicy, oily, fatty and junk food 5. Take paracetamol 500 mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain 6. Drink plenty of water and take rest. 7. If you have recurrent attack of chest pain take ecg and consult cardiologist.
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Dr, shahab muje sine(chest) me jalan(burn) ki problem rehti hai hai khale pet bhi or khana khane ke baad bhi zalan rehte hai alethopathic treatment bhai liya but kohi arm nahi aay hai hai medicne lete ho to kuch reliefe milta hai but jese hi medicine band karta ho to phir se start ho jaatein hai.

Diploma in Cardiology
General Physician, Kolkata
Dr, shahab muje sine(chest) me jalan(burn) ki problem rehti hai hai khale pet bhi or khana khane ke baad bhi zalan re...
Avoid spicy food, junk food, your diet should be bland. Take Rekool D 1cap daily in empty stomach for at least 6 months, Change your life style, do regular regulated exercise.Come backto me after 2 months.
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I am getting chest pain regularly since last six months? What should I do to get free from the problem?

MBBS, cc USG
General Physician, Gurgaon
I am getting chest pain regularly since last six months? What should I do to get free from the problem?
You may be having chest pain due to 1.acidity. 2. severe anxiety 3. muscular problem Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
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He has a breathing problem he can not take breath in winter season this problem becomes more serious and this throat problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, MD - Medicine
Ayurveda, Mumbai
Hello There, Probable causes of breathing problem may be:- 1) Bronchitis 2) Allergy 3) Infection 4) Asthma 5) Aggravated Kaph Dosha & Vat Dosha 6) Poor Immunity 7) Acidity-Gas-Gastritis 8) Constipation *Correct diagnosis and accordingly proper Comprehensive treatment is ultimate solution. *Consult Privately online-Telephone-Video OR Visit personally for proper management. *Avoid above mentioned causes. * Protect against cold, cold air, Fried, oily.
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Acute pain in outer thigh, pain in finger joints. Her weight is 80 kg and is 47 years old with slightly high blood pressure and cholesterol problem and pain in foot thumb joint. Please suggest me best medication?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Acute pain in outer thigh, pain in finger joints. Her weight is 80 kg and is 47 years old with slightly high blood pr...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. you should be avoid bad habits ,fatty meal/oily foods/junk/fast foods/alcohol/smoking/noo-veg. take whole grain meal/oats/dalia/green veg./fruits/juice/ use garlic . you can take also cap. ecosprin gold-10 at night. and consult cardiologist.
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I am 48 yr old man and I have a problem of High Blood pressure so I want to know how I control it Give some medicine.

Diploma in Cardiology, Diploma in Diabetology, MD
Cardiologist, Coimbatore
I am 48 yr old man and I have a problem of High Blood pressure so I want to know how I control it 
Give some medicine.
to control BP.u have to follow a strict diet,regular exercise,quit smoking & alcohol,reduce stress,anxiety,have atleast 6-8 hrs sleep at night.take ur BP medicines regularly.for details on choice of medicines contact me with ur BP reading.
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