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Dr. Ambesange

Orthopedist, Mumbai

Dr. Ambesange Orthopedist, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ambesange
Dr. Ambesange is an experienced Orthopedist in Mumbai, Mumbai. You can visit him at Anand Nursing Home in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ambesange on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Divya Sarjan, 1st Floor 90feet Road, Ganesh Chowk, Charkop. Landmark: Near P F Office, Damodar Park, MumbaiMumbai Get Directions
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I have back pain past one week and I am taking nise tab 2twice day Suggest me better medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have back pain past one week and I am taking nise tab 2twice day
Suggest me better medicine.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
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Hi, I am sahil 23 year old male. I have back lower back pain from more than 3 years. Kindly guide me what to do for it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am sahil 23 year old male. I have back lower back pain from more than 3 years. Kindly guide me what to do for it?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Every morning when I wake up I feel my body is filled with gas and I feel alot lazy due to this, I suffer from joint paints and a severe migraine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Every morning when I wake up I feel my body is filled with gas and I feel alot lazy due to this, I suffer from joint ...
You should take Acupressure therapy and take Biochemic Nat sulph 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .
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My friend is suffering from past 2 years for back pain He is IT Manager, he has done lot of treatment for his back pain But its not cure yet Please suggest me how to help him your reply is highly important.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
My friend is suffering from past 2 years for back pain He is IT Manager, he has done lot of treatment for his back pa...
IT people have lot of sitting job and work mostly in AC. They get muscle weakness and vitamin D deficiency. You need to check Vitamin D levels by blood test. Exercises and some medicines will give long term good results.
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My husband had a fall from active n gt a hit on hips so he has some muscle pain we had gone to a orthopedic so he suggested medicine for 5 days Myotop DSr and pantosec DSr but there still pain while sitting in straight position. Wat shld b done.

BHMS
Homeopath, Sindhudurg
My husband had a fall from active n gt a hit on hips so he has some muscle pain we had gone to a orthopedic so he sug...
Homoepathic treatment arnica 30 4pills 3 times hurt 200 4pills 3 times muscuheal oil 3 times for 3 days and revert back if pain still persist.
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I know what had happened to my lower side of my back .paining very badly. I am doing hot fermentation and exercise but all theses work for time being.

BHMS
Homeopath, Faridabad
I know what had happened to my lower side of my back .paining very badly. I am doing hot fermentation and exercise bu...
Hello, you might be suffering from the back pain caused by long continuous sitting posture and sedentary life style. You are advised to take 10 minutes break after every 2 hour sitting. Start a morning walk for at least 30 minutes. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation. Try to maintain a correct sitting posture. Take homoeopathic medicine rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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I am having severe neck pain from many days. Now it's become impossible to even sit, if I bend my head backward, feel some relief. Bending front causing more pain. What to do please suggest.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am having severe neck pain from many days. Now it's become impossible to even sit, if I bend my head backward, feel...
Get and x ray of cervical spine. Keep your posture straight while sitting and working on computer have back support while sitting in chair. Do not use pillow while sleeping do not move your neck much you can use cervical collar do for 5 days and contact for medicine if required good luck.
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There is a slight twist in the bones of my index fingers. They are rotated by about 10 degrees. Please suggest me an exercise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need a clinical x ray and a clinical picture to actually understand what do you mean by twist of index fingers and how has it happened? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena consultant orthopaedics fortis hospital, new delhi.
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Dear sir, my back bone is continuesly paining please help why it's happening and what I am doing thanking you.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pain in legs due to sudden continue exercise. what can I do?

BPTh/BPT
Physiotherapist,
I have pain in legs due to sudden continue exercise. what can I do?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am 20 year old male having pain in my knees while standing up it becomes difficult for me to stand up. Can I know wats the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 year old male having pain in my knees while standing up it becomes difficult for me to stand up. Can I know w...
Knee pain- reasons can be-* cold weather *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * if it is due to strain of games or injury, take rest. * if it is due to obesity, reduce weight. * if it is due to constant sitting at a particular posture, change posture and engage in slow walk. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good. Coconut oil will be soothing in summer. Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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Sir, there is a pain around feet and Swell's during playing and running and having nausea problem are due to?

MBBS
General Physician, Udaipur
at night time put your feet in warm water with salt(4 to 5) and put 2 pillows below both feet at night when you sleep
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My mother has back bone pain problem due to less calcium can you help us to solve problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has back bone pain problem due to less calcium can you help us to solve problem?
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Doctor My Mother 71 years due to knee problem took these medicines Cap. Jointace DN-1 – 0 – 1 Tab. ETOGESIC P -1 – 0 -1 -Tab. SUPERIA 20 MG -1 – 0 – 0 for one month. Now continues with only calcium tablet. Your best advice.

MS - Orthopaedics
Orthopedist, Salem
Doctor My Mother 71 years due to knee problem took these medicines Cap. Jointace DN-1 – 0 – 1 Tab. ETOGESIC P -1 – 0 ...
My Advice would be Quadriceps Static exercises! If X-ray shows Severe degenerative changes Knee Replacement would be a better Option too!
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My thumb is paininf what should I do?

BPTh/BPT
Physiotherapist,
My thumb is paininf what should I do?
Hi Apply cold pack for 20 min. thrice a day for 5 days . Don't lift heavy weights Still pain doesn't go and need further advice contact me via Lybrate. Wishing you a good health.
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I am 60 years old Please suggest best hospital or doctor for stem cell treatment of knee arthritis in india or other alternate treatments except knee replacement surgery.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 60 years old Please  suggest best hospital or doctor for stem cell treatment of knee arthritis in india or other...
Stem cell therapy for knee is still under trial. Not available in India. Other treatment is Platelet rich Plasma injection.
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I have neck pain since 2 year what should I have to do

General Physician,
Do neck muscle exercise, apply volini gel on neck. do warm fomentation. can take crocin pain relief in case of severe pain. avoid high pillow. consult again if not ok.
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my ankle is sprained from 2 days before its very painful tried many things but did not work what should I do?

BHMS
Homeopath, Faridabad
my ankle is sprained from 2 days before its very painful tried many things but did not work what should I do?
Hello, you should take arnica 200ch, 3 drop once daily in the morning and rhus tox 200 ch, 3 drops, once daily at night. Revert me after 7 days. Thanks.
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My last vertebrae are somehow pressed so l am continuously suffering from low back pain and leg pain from almost a year.

MBBS
General Physician, Hyderabad
My last vertebrae are somehow pressed so l am continuously suffering from low back pain and leg pain from almost a year.
Hi. By your words I feel your are having a prolapse disc. Do back strengthening exercises. Wear a lumbosacral belt. Sleep on a fat bed. Consult a doctor if it's severe. Some people may require a surgery depending on the severity. Thank you.
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I have back pain, stomach pain, lots more pain I have, but when I test my chest, stomach, blood, sugar, B. P. Etc their is nothing is found, then I think, I have some neurological problem. What can I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain, stomach pain, lots more pain I have, but when I test my chest, stomach, blood, sugar, B. P. Etc the...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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