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Dr. Amber C.Shinde

General Physician, Mumbai

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Dr. Amber C.Shinde General Physician, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Amber C.Shinde
Dr. Amber C.Shinde is one of the best General Physicians in Mumbai, Mumbai. You can visit him at Malaria Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Amber C.Shinde and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. Find the best General Physicians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Malaria Clinic

Bldg.31 C.S.R. Complex(MHADA) Landmark: opp. Ekta nagar, Marve Linkroad, MumbaiMumbai Get Directions
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I have been having a lot of back ache and shoulder problems. I think I strained some muscles as im nto a lot of sports. Please suggest some remedy.

MPT, BPT
Physiotherapist, Noida
I have been having a lot of back ache  and shoulder problems. I think I strained some muscles as im nto a lot of spor...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Sexual Happiness and Satisfaction - How You Can Integrate Them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, Certified Course In Herbal(Ayurvedic) Medicine
Sexologist, Ludhiana
Sexual Happiness and Satisfaction - How You Can Integrate Them?

There is a contrast between intimacy satisfaction and intimacy happiness. Happiness tends to be a byproduct of the relationship. Therefore, while it just takes one partner to be sexually satisfied, it takes two to make the conditions for sexual happiness. A key indication of sexual bliss in a relationship is a couple's capacity to endlessly rejuvenate the sexual energy between them. Consequently, the term sexual happiness depicts couples who can revive, rejuvenate and extend their sexual desire with each other for a very long time or even forever. Here are a few ways through which one can integrate happiness and sexuality:

  • Since sexual happiness is a result of the relationship, both the partners need to be happy with each other in general to achieve happiness rather than satisfaction.
  • Staying in shape can be very beneficial. Being sound and fit promotes better sex. Not just are fit individuals perform better sexually, but also it is proven that healthier and fit individuals have a more noteworthy longing for sex. There are numerous reasons behind this. Healthy, fit individuals are not only more joyful, but also physiologically, they are capable of producing more sex hormones due to a number of other health factors.
  • Enthusiasm is not found in sex; it is found in individuals. To completely grasp sexual enthusiasm, you should be completely present in the moment. As such, you should bring your psyche, body, and soul to your partner. This implies being conscious, aware, and present mentally as well as emotionally.
  • Decreasing or managing sex levels can also help one integrate happiness and sexuality. Life is clearly unpleasant many times, and our reaction to all the anxiety can be devastating when it comes to sexual experiences. Not only does a lot of stress or anxiety decrease the yearning for sex, it also additionally hinders sexual performance. Hence, one should vent out to their partners or try therapy or yoga for stress release.
  • Routine tend to repel romance and consistency cools the flames of sexual excitement and energy. To neutralize these twin constrains, you should deliberately plan and design different rituals of sexual pleasure. Indulge in customs of joy and particular actions, thoughts, activities, and exercises like back rub, animate, and stimulation of the sexual and emotional pleasures.
  • Being happy in general is very important. Being cheerful and idealistic is the establishment of numerous parts of a successful life. Inquiring about actions that make your partner happy are more advantageous, beneficial, and have better connections, including better and more continuous sex.
  • Sex is very important in a relationship for knowing and feeling that your partner still fancies you, yet having sex once a week is a practical and an achievable objective for people who tend to be very busy. A study demonstrates that regular sex additionally makes individuals more joyful than a high income. If you wish to discuss about any specific problem, you can consult a sexologist.
5277 people found this helpful

Hi I am just 23 years old unmarried. My penis remains active most of the time for having sex. My body is more excited towards the sex. Can someone suggest me which kind of problem is this and how can I get rid from it.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Hi I am just 23 years old unmarried. My penis remains active most of the time for having sex. My body is more excited...
you have come of age and it is normal to have such feelings. the answer is to have a steady gf whom you can finally marry.
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My wife 18 year old. She has problem called Vaginismus. At the age of 6-7 years she was sexually assaulted. She feels too much pain during sexual intercourse. We didn't have successful intercourse. Please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
My wife 18 year old. She has problem called Vaginismus. At the age of 6-7 years she was sexually assaulted. She feels...
Her vaginigmus is related to the trauma of the assault. So she should be handled in sensitive way. It can be treated but will take time. Please consult doctor soon.
1 person found this helpful
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Not in a Mood for Sex? 5 Easy Ways Change that!

MBBS
Sexologist, Gurdaspur
Not in a Mood for Sex? 5 Easy Ways Change that!

5 Simple Ways to Get in the Mood for Sex

A lot of factors can act as deterrents to getting into the mood for sex. You can be too tired, you may not be happy with your body image, or you may be overburdened with work to even think about getting in the mood. However, sex is an important part of your life and neglecting it could have several negative impacts on your relationships. Here are 5 proven ways to get you in the mood in no time.

1. Make Yourself Feel Good

A lot of people focus so much on their partner that they forget to take care of themselves. You need to make yourself feel happy and desirable if you want to be in the mood for sex. Buy some new underwear, read some good erotica, take a long steamy bath, and do all it takes to make yourself feel good– as when you feel good about yourself, you feel attractive, which can get you in the mood.

2. Relax

Stress can bring down your libido to a great extent.  When you’re stressed, sex can feel like an activity that only adds to your stress levels. If you want to get into the mood, try relaxing first. You can try getting yourself a long, hot bath in the tub, or you could light a few candles and incense and fall asleep to soothing music. If you want to share an activity with your partner, you can go for a couples massage. Even just taking time out to cuddle can do wonders for both your relationship and your libido.

3. Get Adventurous

Creative foreplay is a great way to get you in the mood. You can use a huge variety of things to spice things up in the bedroom. From ice, candles, belts and ties to foods like cherries, cream, bananas and chocolate, think of incorporating them into your ‘playtime’. Tell each other your deepest, darkest sexual fantasies and then play them out. Take naughty pictures and send it to your partner throughout the day. His or her appreciation is sure to get you in the mood instantly.

4. Get Close

Have designated date nights where you go out with your partner and spend time on your relationship; or plan out a short weekend getaway together. These activities will help in physically enforcing the emotional bond you share with your partner. One of the things that many couples forget to do is flirt with each other, which can be a healthy way to keep the fun alive in your relationship on a daily basis.

5. Try Masturbation

Sometimes, you just need some quality “me-time” to get you back in the mood for sex. Whether you’re a man or a woman, some space to play out your fantasies in your head is all you need to get back in the game. You could masturbate just enough to get aroused and then ask your lover to join you, or you could simply take care of yourself to feel attractive and wanted again.

'Consult'.

134 people found this helpful

I have tested my blood and alkaline phosphate is higher. I have constipation problem. What is the best way to get well From that problem?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have tested my blood and alkaline phosphate is higher. I have constipation problem. What is the best way to get wel...
stop taking non veg ...avoid constipation ..it will normalize....take cremaffin syrup 30 ml three times daily ...take plenty of water..
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I have a little water retention in my body. My kidney function test report is normal including micro albumin test. How to reduce it.

MD - Internal Medicine
General Physician, Khammam
Hello Lybrate user water retention in the body can be due to various reasons like hypertension, cardiac disorers, kidney disorders, liver disorders, anemia and thyroid related diseases. Take low salt diet. Consult a physician if still problem persist. Take care.
2 people found this helpful
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My total testosterone level is 394 ng/DL. I am 28 years male. What is the best T booster that I can take to increase it to upto 600 ng/DL over next few months?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
My total testosterone level is 394 ng/DL. I am 28 years male. What is the best T booster that I can take to increase ...
Hello- A low testosterone level can affect both your quality of life and your health. It can cause fatigue, erectile dysfunction, depression and other emotional issues, insomnia, poor concentration, decreased bone density, and increase in body fat. Ayurvedic aphrodisiac herbs and some simple lifestyle and dietary changes can help boost your testosterone level naturally.
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Hello doctor, I am having sex with my neighbor aunt she maintains her body well. I loves to kiss&lick her ass hole but she rejects me to do so. Why wasn't anything wrong in that.

MD - Homeopathy, BHMS
Homeopath, Vadodara
It is unhygienic and everybody have their choices... especially regarding sexual matters... forcing anything on the partner will not help..
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