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Dr. Ambardekar Shekhar Shriram

Cardiologist, Mumbai

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Dr. Ambardekar Shekhar Shriram Cardiologist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ambardekar Shekhar Shriram
Dr. Ambardekar Shekhar Shriram is one of the best Cardiologists in Andheri East, Mumbai. You can visit him at Girishekhar Clinic in Andheri East, Mumbai. Book an appointment online with Dr. Ambardekar Shekhar Shriram on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 36 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Girishekhar Clinic

: A 103,OM SAI Vishwakarma Darshan, Shahaji Raje Marg, Andheri East, Landmark: Shivaji Chowk, Koldongri, MumbaiMumbai Get Directions
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My father is 75 years old. He has heart disease. Now he is struggling with swelling in legs. Please help.

BHMS
Homeopath, Solan
My father is 75 years old. He has heart disease. Now he is struggling with swelling in legs. Please help.
Apis mellifica 1m three doses, graphites 30, digitalis 30 for 7 days and revert back after 7 days with feedback.
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Hi I'm a 35 year old female. I'm a diabetic patient. I read from Lybrate that lady's finger can reduce blood sugar level to an extent. But I heard that having lady's finger will increase the cholesterol level. Is that true?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I'm a 35 year old female. I'm a diabetic patient. I read from Lybrate that lady's finger can reduce blood sugar le...
Hi, as mentioned there are some reports suggesting that using ladies finger (okra) does help in reducing blood sugar, but these are only studies in rats in laboratory. So extrapolating that effect on to human being is not good. It is a good green vegetable, gives vitamins, potassium and fibers etc. But as a treatment for diabetes it is not supported by any clinical studies. One can consume it in good quantity because it is a good vegetable.
3 people found this helpful
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I am 68 years old taking treatment for type 2 diabetes and bp. I had undergone prostate enlargement operation, bye pass surgery and operation for stones in kidney in the year 2009. Now my sugar level is less than 200 and bp is130/80. The problem is I go for twice in a week for bowls and it is hard please advice.

FMAS, MS
General Surgeon, Gandhinagar
I am 68 years old taking treatment for type 2 diabetes and bp. I had undergone prostate enlargement operation, bye pa...
Respected lybrate-user hi have more liquids green leafy veg fiber curd. Isabgul 3 teaspoonful at night with glass of leuk warm water at night for 15 days. Morning walk of 30 minutes & yoga for 20 minutes will help tremendously dear thanks regards.
1 person found this helpful
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Sir I am a heart patient. My heart artilery blockage .i am not interested in operation. What I will leave simple life for use of medicine.

MD PHYSICIAN
General Physician, Delhi
Sir I am a heart patient. My heart artilery blockage .i am not interested in operation. What I will leave simple life...
Surgical procedures are performed depending upon the extent and percentage of artery blocked. It includes ecg, echocardiography, stress test coronary angiography and cardiac cathetarization. Get investigated for the same and treatment will be based o results. Apart from that to you can follow some lifestyle modifications to prevent turning into fatal outcomes .1) Heart friendly food - should eat more of fibrous food like green vegetables and salads more of food rich in omega3 fatty acid like fish, tuna etc ,have low salt and fat diet 2) maintain physical activity- to prevent obesity 3) avoid stress 4) quit smoking.
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My body shape is good, but i want more growth in my body like chest and muscles etc, please tell me what should i do? please advice.

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
My body shape is good, but i want more growth in my body like chest and muscles etc, please tell me what should i do?...
Dear, eat healthy nutritous home cooked food. Exercise regular and with time you will get good growth in your body. Do not take protein supplements. Take good protein in your regular diet and no excesses.
12 people found this helpful
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Hi, I have blood pressure (detected 3 years ago), I also have mild chest pain on different side of chest. It comes and goes on its own, at first I panicked assuming it is warning sign of heart attack but it has been 2 years and thankfully nothing bad has been occurred yet, its pain I am still having some time. Should I worry?

MD - General Medicine, MBBS
General Physician, Ahmedabad
Hi, I have blood pressure (detected 3 years ago), I also have mild chest pain on different side of chest. It comes an...
Nothing to worry. If pain perssists just get Treadmill Test done. Also you can get a 2D Echocardigram done to rule out any Structural Valve problem. If both the tests are normal nothing to worry. Also exercise to reduce weight ic you have BMI >24. You can have low fat diet and low carb diet. Hope this answers your concern. Have a healthy day.
1 person found this helpful
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Chest congestion and slightly feverish with weakness. What should I take please help me.

BAMS
Ayurveda, Bangalore
Chest congestion and slightly feverish with weakness. What should I take please help me.
Hi, take tab. Tribhuvanakirti ras 1-1-1 for fever and kanakasava 2tsf + 2tsf water 3 times a day. Avoid cold and refreigerated food, oil fried food, sweets and curds or buttermilk. Drink boiled and cooled water.
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I am 35 years old female. I have low blood pressure (120-55). What should I do and what should be normal blood pressure. What should I eat to improve my blood pressure.

BHMS
Homeopath, Faridabad
I am 35 years old female. I have low blood pressure (120-55). What should I do and what should be normal blood pressu...
Hello, take Angioton (Schwabe) ,15 drops with water twice daily. take lemon water with salt . Drink more water. Take a cup of the raw beetroot juice twice daily. It is one of the best home remedies for low blood pressure. Drinking a cup of strong black coffee can also help. 120/80 mmHg is the normal blood pressure of a healthy human being.
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Sir I have pain in right side of the chest. If I take long breathe I feel a sharp pain in that place. Is that dangerous? In the past 2 days I fell the pain more.

BHMS
Homeopath, Raebareli
Sir I have pain in right side of the chest. If I take long breathe I feel a sharp pain in that place. Is that dangero...
Dear user, chest pain thtabyiu are experiencing can be due to sprains due to cold or wrong posture during sleep. You need to sleep in supine posture with arms straight for few days along with it use Broynia 200 twice for 3 days and consult back.
3 people found this helpful
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Hi Dr. I am suffering from high BP since last 17 years I am taking Telma H80' prolomet AM50 ,Vitagreate in the morning and Minipress xl 5 mg at night weight is 125 kg Pl pl suggest me all remedies.

PDDM, MHA, MBBS
General Physician, Nashik
Hi Dr. I am suffering from high BP since last 17 years I am taking Telma H80' prolomet AM50 ,Vitagreate in the mornin...
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication. Here's what you can do: Eat healthy foods. Eat a healthy diet. Try the Dietary Approaches to Stop Hypertension (DASH) diet, which emphasizes fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and trans fat. Decrease the salt in your diet. A lower sodium level — 1,500 milligrams (mg) a day — is appropriate for people 51 years of age or older, and individuals of any age who are black or who have hypertension, diabetes or chronic kidney disease. Otherwise healthy people can aim for 2,300 mg a day or less. While you can reduce the amount of salt you eat by putting down the saltshaker, you generally should also pay attention to the amount of salt that's in the processed foods you eat, such as canned soups or frozen dinners. Maintain a healthy weight. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. If you're overweight, losing even 5 pounds (2.3 kilograms) can lower your blood pressure. Increase physical activity. Regular physical activity can help lower your blood pressure, manage stress, reduce your risk of several health problems and keep your weight under control. For most healthy adults, the Department of Health and Human Services recommends that you get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity, or a combination or moderate and vigorous activity. Aim to do muscle-strengthening exercises at least two days a week. Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. For healthy adults, that means up to one drink a day for women of all ages and men older than age 65, and up to two drinks a day for men age 65 and younger. One drink equals 12 ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. If you smoke, ask your doctor to help you quit. Manage stress. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Home blood pressure monitoring can help you keep closer tabs on your blood pressure, show if medication is working, and even alert you and your doctor to potential complications. Home blood pressure monitoring isn't a substitute for visits to your doctor, and home blood pressure monitors may have some limitations. Even if you get normal readings, don't stop or change your medications or alter your diet without talking to your doctor first. If your blood pressure is under control, you may be able to make fewer visits to your doctor if you monitor your blood pressure at home. Practice relaxation or slow, deep breathing. Practice taking deep, slow breaths to help relax. There are some devices available that promote slow, deep breathing. However, it's questionable whether these devices have a significant effect on lowering your blood pressure.
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Sir, he is suffering from diabetes from last 3 years and he is also a blood pressure patient. He is taking medicine from last 3 years but he is still suffering from diabetes although around 140. So, please suggest the medicine so that he will get rid of diabetes.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir, he is suffering from diabetes from last 3 years and he is also a blood pressure patient. He is taking medicine f...
Dear lybrate user, only home remedies may not be sufficient enough to lower your blood sugar level. If home remedies could lower the blood sugar then there won't be such worldwide research on diabetes. Home remedies help to confine your blood sugar level to a certain extent. But if you want to lower your blood sugar level then you will surely need some medicine. We need detailed history to prescribe you suitable medicine. *Maintain healthy body weight by doing regular exercise like yoga. *Eat small amount of foods. Do not skip meals. *Take 5-6 times foods with small amount. *Avoid fast foods. No sugar, cola, soft drinks etc. *Drink plenty of water specially before meals. No underground vegetables etc. * Extra fish, lean meat etc will help you. *Avoid smoking, alcohol
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I have low bp problem. Blood pressure score is 65 and 96 as normal. What can I do?

MBBS
General Physician, Faridabad
there is no medicine for low bp. increase salt intake, coffee,drink 3-4 litre of water daily. thanku you
1 person found this helpful
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Hi I am 32 yrs old . After meals there is Pain in my chest and heart so please suggest what should I do?

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear, since how long are you having these symptoms? do you smoke? any family history of heart disease are you diabetic or hypertensive. Does your symptom get relieved with pantoprazole? do you have any sweating any palpitations dizziness with the pain? most probably you have duodenal ulcer. But we have to differentiate it from other conditions like an ischemic heart disease. We can help you better if you could answer the above questions.
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I have regularly pain my heart since last two month what should I do please suggest me.

MBBS, cc USG
General Physician, Gurgaon
I have regularly pain my heart since last two month what should I do please suggest me.
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 day you should go for BP checked I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast consult Physician/me for Further Management
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I am 25 years old. I have heart problum. Pain in my heart. I dont take normal breath.

MD - Medicine, MBBS
Cardiologist, Panchkula
First it is to be confirmed if you have heart problem. Heart problem at this age is very uncommon except the congenital heart disease which usually do not cause pain.
1 person found this helpful
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I caught cold last night and since then I have been having severe pain in the left part of my chest. What should I do.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I caught cold last night and since then I have been having severe pain in the left part of my chest. What should I do.
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
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I have high cholesterol for last 3 months please choose a remedy for clarifying it?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have high cholesterol for last 3 months please choose a remedy for clarifying it?
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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I have a little pain on left side chest while I am busy in doing exercise or jogging. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have a little pain on left side chest while I am busy in doing exercise or jogging. What should I do?
It seems to be muscular pain Local application of Volini gel 1% twice a day for 2-3 day Consult Physician/me for Further Management
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Can the heart rebuild its strength after quitting smoking? How long before it gets back to normal?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Can the heart rebuild its strength after quitting smoking? How long before it gets back to normal?
The heart will surely rebuild to its original slowly and slowly after quitting smoking and recovery will depend upon the intensity of impact smoking had on your heart.Myself is a homoeopath and there are certain very effective homoeopathic medicines which will help you overcome your withdrawl symptoms and also lessens the after effects.Consult me
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