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Dr. Ambardekar Shekhar Shriram

Cardiologist, Mumbai

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Dr. Ambardekar Shekhar Shriram Cardiologist, Mumbai
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ambardekar Shekhar Shriram
Dr. Ambardekar Shekhar Shriram is one of the best Cardiologists in Andheri East, Mumbai. You can visit him at Girishekhar Clinic in Andheri East, Mumbai. Book an appointment online with Dr. Ambardekar Shekhar Shriram on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 33 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Girishekhar Clinic

: A 103,OM SAI Vishwakarma Darshan, Shahaji Raje Marg, Andheri East, Landmark: Shivaji Chowk, Koldongri, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 21 years old and smoking till 5 year I want to quit smoking and having slight of pain in the upper chest part of lungs and also some headache and loss of memory problem please suggest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 21 years old and smoking till 5 year I want to quit smoking and having slight of pain in the upper chest part of...
You have to stop smoking. These are all signs of developing problems primarily due to tobacco use. To quit do the following: When quitting, you must take one day at a time. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
358 people found this helpful
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How to help a person who is suffering from heart attack and function to save him.

BAMS, MD Ayurveda
Sexologist, Lonavala
How to help a person who is suffering from heart attack and function to save him.
i would recommend you to follow the following home remedy Natural home remedy using mango, cumin seeds, salt, sugar and mint leaves: 1. Take 6 raw mangoes 2. Boil them in 1 L water for 15 min 3. Peel and de-seed them 3. Separate the mango pulp 4. Mix the pulp in 250 ml water 5. Add 1 tsp cumin seed powder 6. Add 1 tsp salt 7. Add 2 tbsp sugar 8. Add 2 tsp crushed mint leaves 8. Mix well 9. Store this in the refrigerator 10. Have this cold drink 2 times a day Surely you will get results.

I am 52 years old male. Advice if use delay spray by male during sex is advised or not. I suffer from high bp, diabetes and prostate although all are under control.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 52 years old male.
Advice if use delay spray by male during sex is advised or not.
I suffer from high bp, diabet...
Dear lybrate user. Please don’t panic. You must understand ERECTILE DYSFUNCTION. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. If treatment of the underlying conditions doesn't help, medications and assistive devices, such as pumps, can be prescribed. Yoga, meditation and diet could be prescribed once we know the basic reasons for it. Two natural treatments for ED that have shown promise are red ginseng and pomegranate juice. Ginseng is thought to increase nitric oxide production, leading to improved blood flow. Pomegranate juice is a potent antioxidant and can help too. Watermelon could also help. Psychological reasons usually get cleared with sex therapy. I suggest online sex therapy. Take care.
1 person found this helpful
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I am 29 male. I have hypothyroid and cholesterol. What are natural ways to get ride of this and how to meditate for stress relieve.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I am 29 male. I have hypothyroid and cholesterol. What are natural ways to get ride of this and how to meditate for s...
Dear lybreate user, you need to consult a yoga therapist. With the help of a few asanas, and pranayama you might be able to have some control/regulation on your thyroid and cholesterol. Having flax seeds everyday may lower your cholesterol levels. You may consult an ayurvedic doctor for this.
3 people found this helpful
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Im 29 year old past one year I had a problem of high heart rate (tachycardia. So what is the cause.

MBBS, cc USG
General Physician, Gurgaon
Im 29 year old past one year I had a problem of high heart rate (tachycardia. So what is the cause.
Kindly tell me what is your heart rate normal Hear rate is 60- 90/ minute Faster Heart rate may be due to anxiety stress Heart disease Kindly consult Physician
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My heart little bit painfully in regular intervals. Please told about the solution?

DHMS (Hons.)
Homeopath, Patna
My heart little bit painfully in regular intervals. Please told about the solution?
Hi dear lybrate user, please, confirm the under noted associated symptomsto reach a suitable solution. * do you feel restlessness at the time of chest pain? * cold sweat* blurred vision,* difficulty in speech,* pain in arms, distension of abdomen* breathlessness due to gastric disorder. * take, plenty of wter. * your diet b easily digestible. * go for meditation. *homowo-meditation* @ carbo veg 200-6 pills, thrice a day. Report in a wk.
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My uncle had pain in chest and before that he had acidity last night due to severe swearing n pain in chest he is admittedvin hospital since last night after medication n all he is fine he has no pain in middle chest n no bp no sugar tomorrow is his angiography I am afraid if stunt will be implanted or not?

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
My uncle had pain in chest and before that he had acidity last night due to severe swearing n pain in chest he is adm...
Don't worry. Angiography is just a test to check the location and extent of blockage in the heart blood vessels, a stent is put only if there is more than 75% blockage in a major vessel. Or else less than 70% blockage can be managed on medication only. Just trust on your doctor and good luck.
1 person found this helpful
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Hi. My height is 5'3 inches and m just 47 kg underweight. And I feel very weak, even bp gets lower down . I want to put on some weight. Please suggest something.

MBBS
General Physician,
Hi.
My height is 5'3 inches and m just 47 kg  underweight. And I feel very weak, even bp gets lower down .
I want to ...
To increase weight you need proteins proteins being the building blocks of body. Eat protein reach food eat regularly after every three hours. Eat only healthy food. No junk foods.
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My cholesterol level is very high how can I reduce it pls help me give me some tips.

BHMS
Homeopath,
My cholesterol level is very high how can I reduce it pls help me give me some tips.
Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water.
1 person found this helpful
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5 Sure Shot Ways To Keep Your Heart Healthy!

MBBS, MD - Medicine, DM - Cardiology, Fellowship In Interventional Cardiology, Interventional Cardiology & Cardiac Electrophysiology
Cardiologist, Delhi
5 Sure Shot Ways To Keep Your Heart Healthy!

The heart is one part of your body that pumps blood relentlessly; to be grateful to the most important organ, it’s your duty to look after its health. Cardiovascular diseases and heart ailments can be prevented by making minor changes in your lifestyle.

Here are a few tips to keep your heart healthy:

  1. Add fiber to your dietMaking fiber a part of your regular diet is a great idea as the heart works best when it runs on natural fuel. You can achieve this by adding more raw fruits and vegetables in your meals as they are an excellent source of fiber and nutrients.
  2. Engage in physical activity: Your heart is a muscle and to make it healthier, you need some form of physical exercise. Engaging in cardiovascular forms of exercise for an hour daily keeps your heart in good condition. Engaging in physical activity also reduces the risk of getting a heart disease and acts as a stress buster.
  3. Cut down on the salt intake: The sodium content in salt disrupts the balance of fluids in your body leading to high blood pressure. This can affect the functioning of the heart; that is to pump blood, which is a major cause of a heart attack. So, cutting down on salt can reduce stress and the risks of heart attacks.
  4. Manage your weight: People on the overweight side run a risk of getting heart diseases more often than fit and leaner ones as they tend to be more inactive and sluggish. The heart diseases caused due to obesity can be avoided by making minor changes to your diet and exercising on a daily basis.
  5. Quit smoking: If you are a regular smoker, quitting is the best thing you can do for your heart. The main reason for coronary heart diseases is nicotine present in the cigarette. Once, you quit smoking completely, you will be 50% less likely to run the risks of a heart attack as compared to a regular smoker.

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

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