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Dr. Amar Shinde

Gynaecologist, Mumbai

Dr. Amar Shinde Gynaecologist, Mumbai
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Amar Shinde
Dr. Amar Shinde is an experienced Gynaecologist in Kurla East, Mumbai. You can consult Dr. Amar Shinde at Shree Vishwa Anand - Ayurved & Panchakarma in Kurla East, Mumbai. Save your time and book an appointment online with Dr. Amar Shinde on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shree Vishwa Anand - Ayurved & Panchakarma

Vishwa Anand Niwas,58/D, Kamgaar Nagar, Kurla EastMumbai Get Directions
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She's been married over an year but they are not able to have sex. Penetration is very difficult. Kindly advise.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. For penis penetration difficulty you see a doctor a do a detail examination whether vaginal passage is normal or not. 2. The tissue in front of vagina (hymen) sometimes would have not teared after penetration (usually tears in the first intercourse) -- little loose or tight. Kindly consult a lady doctor near by.
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I am 26 year old suffering from pcos. My periods are irregular. Its being one year i'm taking medicine to get my periods. I am scared that it will effect my sex life.

BHMS
Homeopath,
I am 26 year old suffering from pcos. My periods are irregular. Its being one year i'm taking medicine to get my peri...
You can take homoeopathic medicines. You will get satisfied with these medicines without any side effects. Please send me all the details of your complaint.
1 person found this helpful
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Hi doctor, me and my wife trying for baby, my wife takes some medicine of hcg also doc give injection before her evaluation period. actually doctor said her egss are not getting developed properly that's why that injection and hcg medicine she has to take. After giving injection doc say to do sex for at least one week which is her evaluation period. But after doing 4 or 5 days continue sex on 6 or 7 day my penis not get erection. Or sometime after erection sperm not get released during intercourse. So is it normal? If not what food or medicine or anything should I start or stop for better sex.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi doctor,
me and my wife trying for baby, my wife takes some medicine of hcg also doc give injection before her eval...
It is fine. One of the best ways to improve your health is cardiovascular exercise. Sex might get your heart rate up, but regular exercise can help your sexual performance by keeping your heart in shape. Certain foods can also help you increase blood flow. These foods include: onions and garlic: These foods may not be great for your breath, but they can help your blood circulation. bananas: This potassium-rich fruit can help lower your blood pressure, which can benefit your important sexual parts and boost sexual performance. chilies and peppers: All-natural spicy foods help your blood flow by reducing hypertension and inflammation. Oats (as well as seeds, ginseng, nuts, dairy, and green vegetables) contain L-arginine, an amino acid that enhances the effect nitric oxide has on reducing blood vessel stiffness.
2 people found this helpful
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I have participated in sex on October 14 then also I got the periods on Oct 18th but this month II didn't get the periods please send me the name of the tablet so that I can get periods.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have participated in sex on October 14 then also I got the periods on Oct 18th but this month II didn't get the per...
If you have not participated in sex after 18 october,then no need to worry,you will soon get your periods because you are not pregnant.
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In ovaluation period is it required to have a daily sex. How to know my partner become conceive and go for pregnancy test.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
In ovaluation period is it required to have a daily sex. How to know my partner become conceive and go for pregnancy ...
Hello, yOu should have sex multiple times in a day during fertile period and pregnancy can be determined after 7 days post sex with a serum beta hcg test.
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Which disease in uterus cause shortness of breath and dizziness and urgent urination.

BHMS
Homeopath, Raebareli
Which disease in uterus cause shortness of breath and dizziness and urgent urination.
Urgent urination can come from UTI/prolapse of uterus/renal stone/white discharge etc. Shortness of breath can be due to several reasons like - high blood pressure/lung disease/blood disorder/hyperthyroidism/hypothyroidism, etc You should keep a record of your blood pressure also. Hence the actual cause needs to be identified and then treated accordingly.
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Health benefits of coconut water

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health benefits of coconut water

Health benefits of coconut water:

1. Rehydrates the body:

Coconut water is an excellent thirst quencher to beat tropical summer thirst. Because of its electrolyte composition, coconut water is also used to rehydrate the body in case of dehydration and fluid loss due to diarrhea, vomiting or excessive sweating. A good source of carbohydrates, it also helps lift your energy level.

Research suggests that coconut water can be used to rehydrate the body after exercise. In fact, a 2012 study published in the journal of the international society of sports nutrition found that coconut water has a similar positive effect as sports drinks.

In addition to boosting rehydration, coconut water is also easy on the stomach and thus is used to soothe tummy troubles like indigestion, acid reflux and gastroenteritis.

2. Lowers blood pressure:

Coconut water is considered good for controlling high blood pressure, thanks to its vitamin c, potassium and magnesium content. Potassium, in particular, helps lower blood pressure by balancing out the negative effects of sodium.

A study published in the west indian medical journal in 2005 also found that coconut water helps control hypertension.

To help reduce high blood pressure, drink a cup of fresh coconut water twice a day. Bottled coconut water, however, may not be very beneficial as may be high in sodium.

3. Heart tonic:

Cholesterol- and fat-free tender coconut water offers cardioprotective benefits. It helps lower low-density lipoprotein (ldl or the 'bad' cholesterol) and increase high-density lipoprotein (hdl or the 'good' cholesterol) levels, thus reducing the risk of heart disease.

According to a 2012 study published in the journal of medicinal food, both tender as well as mature coconut water have beneficial effects on lipid metabolism to counteract increased total cholesterol, very low-density lipoproteins (vldl), ldl and triglycerides.

Plus, coconut water has antioxidant, anti-inflammatory and antiplatelet properties and helps improve circulation. Thus, it helps reduce plaque formation in the arteries and lowers the risk of heart attacks and strokes.

4. Relieves hangovers:

Coconut water is also a great natural remedy for hangovers. Alcohol robs your body of hydration and this dehydration causes your morning-after booze blues. Coconut water replenishes the electrolytes in the body and boosts hydration, thus making you feel better.

Also, the antioxidants in this revitalizing health drink fight oxidative stress caused by indulging in too much alcohol. It will also help settle an acid stomach.

You can make a smoothie by blending 2 cups each of unsweetened coconut water and ripe mangoes, 2 to 3 tablespoons of lemon juice, 2 fresh mint sprigs and half cup of ice.

5. Promotes weight loss:

Coconut water is an ideal drink for weight loss. It is low in calories and easy on the stomach. In fact, this light and refreshing drink contains various bioactive enzymes that aid digestion and boost fat metabolism.

Plus, coconut water is rich in potassium, which helps balance out sodium. Excess sodium in the body tends to cause water retention, contributing to water weight. Thus, coconut water helps flush out excess water as well as toxins from your body.

You can drink an 8-ounce glass of this health drink 3 or 4 times a week to facilitate weight loss. Do not drink coconut water in excess as eventually it may add more calories than you want.

6. Treats headaches:

Most headaches, even migraines, are triggered by dehydration. In such cases, coconut water can be of great help in supplying electrolytes to the body and boosting hydration.

Coconut water is also rich in magnesium. People who suffer from migraines often have low levels of magnesium. Studies also suggest that magnesium can help reduce the frequency of migraine attacks.

7. Balances ph levels:

Stress, toxic load and a diet high in acid-forming foods, such as processed fast foods, often contribute to acidic ph levels that cause low energy and reduce the body's ability to absorb vitamins and minerals.

Plus, an acidic ph contributes to problems like stressed liver function, rheumatoid arthritis, osteoporosis, diabetes, high blood pressure and immune deficiency.

Coconut water has an alkalizing effect that helps restore a healthy ph in the body. It also helps alkalize the acidic ph levels caused by acidity and heartburn.

8. Regulates blood sugar:

Coconut water contains amino acids and dietary fiber that help regulate blood sugar and improve insulin sensitivity.

It also helps with common issues faced by people who have diabetes. It helps manage your weight. As it helps improve circulation, coconut water is also good for reducing symptoms like numbness in feet and a tendency to develop atherosclerosis.

9. Natural diuretic:

Coconut water acts as a natural diuretic. Thus, it promotes urine production and flow, cleansing your body of toxins. It also helps prevent problems like urinary tract infections.

Due to its high potassium content, coconut water helps alkalize urine and dissolves certain types of kidney stones to eventually flush them out of the body.

To increase its effectiveness, add a pinch of sea salt to a cup of coconut water and drink it once or twice a day. In addition to its diuretic properties, coconut water has antibacterial properties that help fight bladder infections.

Note: do not drink coconut water if your kidneys do not function properly and you have high potassium levels.

10. Slows down aging:

Coconut water contains cytokinins that have anti-aging effects on cells and tissues. This reduces the risk of developing degenerative and age-related diseases.

Refreshing and clear green coconut water also nourishes and hydrates your skin to keep it soft and smooth. In addition to drinking coconut water, you can mix sufficient coconut water with 2 teaspoons of sandalwood powder to make a paste, apply it on your skin and rinse it off when it dries completely to maintain younger-looking skin.

Warnings

  • Coconut water may not be suitable for those with nut allergies.
  • It may cause bloating and mild stomach upset in some people.
  • Do not drink coconut water for at least 2 weeks before a scheduled surgery as it may interfere with blood pressure control during and after surgery.
  • People with kidney dysfunction should consult their doctor before including coconut water in their health regimen.
2 people found this helpful

Hi I am a 25 year old married woman. We are not having children from past 4 years. When I tested, my fallopian tube is 2.1 cm in diameter was seen with infection/damage. I do not want to go for IVF, so any other cleaning type of process can be done to bring back to normal and get conceived.?

MBBS
General Physician, Faridabad
Hi I am a 25 year old married woman. We are not having children from past 4 years. When I tested, my fallopian tube i...
i will advise you, consult gynacologist and take proper treatment and guidence, and tell me her advice, so that i can give you guidence.
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I have done liposuction with full abdominoplasty in 2011, which was reduced just by 2/3 kg. Started a problem of Urticaria after that along with scanty menses. I am 41, 4 feet 9 inch, 88 kg, whether obesity surgery will help me? Having borderline sugar no no.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
I have done liposuction with full abdominoplasty in 2011, which was reduced just by 2/3 kg. Started a problem of Urti...
It is recommended to lose weight following a disciplined diet & healthy lifestyle. At the age of 41 years it is possible to reduce weight by adopting a healthy diet & healthy lifestyle. Obesity surgery has lot of after effects. You are about 35-40 kg over weight. It is possible to reduce 1-1.2 kg weight per week. I can help you. Few weight loss tips:- avoid fried, packed, processed food. Eat only home made fresh food. Eat less & burn more calories. Switch to fat free milk & milk products. Adopt a active lifestyle. Do not feast do not fast. Exercise for 40-60 mins daily. Sleep for 6-7 hours daily. Remember weight loss is possible.
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I have menstrual for 7 days. Is this curable? Is pregnancy affect by white discharge?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have menstrual for 7 days. Is this curable? Is pregnancy affect by white discharge?
Hello, wHITE DISCHARGE IS INFECTION AND Makes vaginal pH ACIDIC WHICH MAKES IT UNFAVOURABLE FOR SPERMS TO SURVIVE.
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I am 23 years old I have 6 month baby after my 2nd delivery and family planning my belly size is not normal. How to reduce that and I can do crunch exercise or not.

MBBS
Sexologist, Panchkula
I am 23 years old I have 6 month baby after my 2nd delivery and family planning my belly size is not normal. How to r...
You have belly fat. I advise you to do exercises of your belly areas and take more proteins and less than fats and carbohydrates. Take more salad, vegetables, fruits, sprouts and nuts and lots of water about 2 l per day.
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BHMS
Homeopath, Solan

I am 26yrs old and I hav 4 months old baby. I want to reduce my tummy. What should be my post delivery diet contain?

BHMS
Homeopath, Ludhiana
I am 26yrs old and I hav 4 months old baby. I want to reduce my tummy. What should be my post delivery diet contain?
After few months your weight will be normal. Eat healthy food like fresh fruits, proteins, carbohydrate, nuts. You can do normal walk in begining. Avoids sweets and too much fat. Breast feed your baby. It will reduce your weighy very fast. Take iron and calcium supplements.
31 people found this helpful
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Gd evng. My daughter is self center, post graduate but totally free, don't take initiative for Job, doesn't help in household activities. Just do herself work like washing clothes, utensils, feel jealous from mother and younger sister, don't talk to younger sister and mother, don't get social. To anyone. Always remain in herself. I am very tensed abt her. Please give me suggestions. What should I do?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Gd evng. My daughter is self center, post graduate but totally free, don't take initiative for Job, doesn't help in h...
Hi I will prescribe some flower remedy which is available in all homoeopathy shops. Mix 7 drops chicory + 7 drops heather + 7 drops willow + 7 drops holly. Mix these with 50 ml water and consume in the morning once in a day. I advice you to request her to take part in family affairs in a polite way. If the problem persists consult me online. Ok do not worry she will be allright.
2 people found this helpful
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I am 18 and I am having a very high pain at my abdomen and I had my periods 5days earlier this time is it the sign of pregnancy?

MBBS
General Physician,
I am 18 and I am having a very high pain at my abdomen and I had my periods 5days earlier this time is it the sign of...
Since you had your periods about 5days back hence chances of pregnancy is very negligible. Or nil your pain in abdomen is something else better consult a doctor near your locality.
4 people found this helpful

I'm pregnant now. I have irritation on my stomach. What oil I can use to reduce itchiness and marks formation.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I'm pregnant now. I have irritation on my stomach. What oil I can use to reduce itchiness and marks formation.
you can lightly brush the marks with talcum powder for the irritation. For the marks use Eraser/ Nomarks cream
2 people found this helpful
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Me and my wife have an unprotected sex tonight but we don't need child right now so please suggest what should I do should my wife take ipill or unwanted 72 or any other pills which can be avail without any prescription.

DGO, MBBS
Gynaecologist, Satara
Me and my wife have an unprotected sex tonight but we don't need child right now so please suggest what should I do s...
U didn't mention 1st day of ur wife's menses so difficult to comment on pregnancy chances. Ur wife can take emergency contraceptive within 72hrs.
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My periods date is 29 in december, but I did not get on jan 29, till 3rd febraury I did not get periods, y?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods date is 29 in december, but I did not get on jan 29, till 3rd febraury I did not get periods, y?
Hello, it is better to rule out pregnancy with a serum beta hcgtest as of now, once ruled out, you may wait for 2 weeks in all to allow menses to resume, which may be delayed likely due to stress induced hormonal imbalances.
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Hello Madam, My wife didn't had regular periods since Feb 2014, we were married in July 2014 following which she consulted a local gynecologist who citing weakness recommended a tonic for regular periods. She had proper period till she stopped taking he tonic. Following which we consulted another doctor who suggested us to work towards becoming parents and gave ovulation injection in Feb 2016. But to her surprise the egg didn't burst bu gradually reduced in size, following which she stopped treatment and gave medicine for normal periods. During this period, we also consulted patanjali ayurvedic doctor who gave few Ayurveda medicines for normalizing period and create healthy eggs. But in september, my wife suffered heavy periods for a period of almost 20 days (we consulted doctor in between who gave medicine to stop bleeding, after which we went to govt hospital where USG was conducted and doctor informed us about PCOS and a big lump in right ovary. Doctor gave a course of overall-G for 3-months and few pain killers which stopped bleeding and regularized the periods. After 3 months USG showed that the multiple small cysts were gone but a large lump (size 60mmx54mmx62 mm) on right ovary was still their. An ultrasound conducted in Feb 16 suggested a slightly large right ovary (18 mm.) but radiologist said it is normal. Few days back we visited bansal Hospital, bhopal where sexologist and doctor diagnosed a lump in right ovary, but were unable to decide whether it is a cyst or some neoplastic? What should we do now? What is the best way to diagnose the nature of this lump in right ovary?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello Madam,
My wife didn't had regular periods since Feb 2014, we were married in July 2014 following which she cons...
Having read all details, you can gof a laparoscopic removal of the cyst and its type can be decided by histopathology
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