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Dr. Alpesh Upadhyay

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

19 Years Experience
Dr. Alpesh Upadhyay Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
19 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Alpesh Upadhyay
Dr. Alpesh Upadhyay is an experienced Ayurveda in Ghatkopar East, Mumbai. He has been a successful Ayurveda for the last 19 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Alpesh Upadhyay at SAI Panchakarma & Ayurvedic Clinic in Ghatkopar East, Mumbai. Book an appointment online with Dr. Alpesh Upadhyay and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gujarat University - 1998
Languages spoken
English
Hindi

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Venus Hospital Garodia Ngr Opp Garodia Palace Bldg 90 Feet Road Ghatkopar East Mumbai Get Directions
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I am 55 years old male and I am experiencing gum recession which is more sensitive to cold and hot water. On consulting a Dentist here in Shillong I was asked to undergo filling instead of gum treatment. Is there any solution to gum recession medically? I shall be highly obliged if you could prescribed medication.

BDS, MDS, FORENSIC ODONTOLOGY
Dentist, Amreli
I am 55 years old male and I am experiencing gum recession which is more sensitive to cold and hot water. On consulti...
It might be due to brushing and there might be shallow cavity which needs filling, and if other problem is there, then you need to consult gum specialist i.e. Periodontist.
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I am having diabetes mellitus type 2. I m taking metformin 1 gm twice daily and pioglitazone. Still my sugars are not in control. What to do?

MSc
Dietitian/Nutritionist, Chandigarh
I am having diabetes mellitus type 2. I m taking metformin 1 gm twice daily and pioglitazone. Still my sugars are not...
There are several means to gain control over your diabetes. Few of them as below: 1. Eating at regular intervals 2. Avoiding foods high in processed and invisible sugar 3. Good sleep hygiene 4. Consistent workouts to be able to give you specific guidelines, we would need to gain a deeper insight into your lifestyle and work with you in greater proximity. Do let me know if you're keen and we could take this prospect forward. Meanwhile, feel free to consult me privately.
1 person found this helpful
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I have got pimples on face since 3 weeks. This is the first time I have got pimples. I think this is a rash due to the facial which I had done but not sure. Is there any cream to reduce this?

MD - Homeopathy
Homeopath, Aurangabad
I have got pimples on face since 3 weeks. This is the first time I have got pimples. I think this is a rash due to th...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
1 person found this helpful
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I have a mild fever and headache so what medicines can I take to get cured as soon as possible?

BAMS
Ayurveda, Ambala
I have a mild fever and headache so what medicines can I take to get cured as soon as possible?
* Take full rest & do not do any work at all. *Check your temperature twice a day. If the temperature is 100°F then take a tablet of Crocin (Paracetamol) . *Do not take any antibiotic in starting. * Take 5 leaves of Tulsi and small piece of ginger. Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down. Do not use ice cold water for this. *Eat only light and easy digested food only. Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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Hi doctor, my side teeth has damaged so please any some more information about my teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hi doctor, my side teeth has damaged so please any some more information about my teeth.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need cleaning and artificial enamel filling or root canal treatment. Advance procedures can be done with laser. You may consult me in person. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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Why there is white discharge after menstruation? This happen soon after monthly menstruation over.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)and Dip inYoga and Naturopathy
Ayurveda, Ludhiana
This is normal and natural process to maintain the ph and flora of vaginal. This occurs prior to and after periods and sometimes on 14day (ovulation day) of cycle also.
3 people found this helpful
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My front hair is lost in my 20s because of acne medication and am doing scalp message by hearing that it helps in blood circulation and regrow hair and now I seen that thin hair is growing but in some areas it's not growing. I need to whether it will regrow on that area or not. My family is not at all bald. Pls help me doc.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
My front hair is lost in my 20s because of acne medication and am doing scalp message by hearing that it helps in blo...
1.Sulphur may help you grow new hair take Garlic. 2.Keep scalp clean 3.Do dry massage of scalp for 10 mts 4.Apply coconut oil to the scalp at night and wash in the morning 5.Treat dandruff with ketoconazole shampoo twice a week 6.If no dandruff use vatika shampoo 7.Take good healthy nutritious diet including fruits and vegetables- Eggs, Cheese ,Cauliflower ,Whole Grain atta, berries, mushrooms (good source of biotin vit B7) 8.Curry leaves extract (boiling in water and taking that water) 9.Do not apply any gel/lotion /any other chemical on scalp 10.Get thyroid t3 t4 tsh tested for med contact on private chat.
31 people found this helpful
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I am 31 years old and I am facing continues hair loss what should I do and also I have stomach problem like I am not able to digest food properly.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take nux vomica - 30 / 5 tabs thrice a day for one week. Revert back after one week with feedback.
2 people found this helpful
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I have been going through a rough patch lately. I have been masturbating frequently for quite some time now. Now when I masturbate, my left leg goes numb for a few days making it difficult to walk, and my scrotum from underneath the left side starts to hurt. Why is this happening? The leg numbness feels extremely weird, why is this happening?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
I have been going through a rough patch lately. I have been masturbating frequently for quite some time now. Now when...
There is no correlation between masturbation and neurological symptoms. You need to be evaluated in details, so that the condition can be correctly diagnosed and treated. Masturbation is safe and healthy.
3 people found this helpful
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I am getting jitters at just 18 years. I was drinking lot of tea regularly but now I left tea and not using any caffeine. How much time it will take for jitters to completely go.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
The amount of time it takes caffeine to leave each person's system can vary dramatically. They include both physical and mental symptoms.and disappear after two weeks.
2 people found this helpful
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Hello Doctor I am 23 years old now my canine teeth is yet to fall. Wil it grow back if it falls how to stop it from falling.

MDS Pediatric Dentist, BDS
Dentist, Delhi
Hello Doctor I am 23 years old now my canine teeth is yet to fall. Wil it grow back if it falls how to stop it from f...
hey Rashmi, if your canine are milk teeth, than 90% chaes are that you permanent canines would be stuck in jaw bone. You can get a full mouth xray done to confirm your permaneent teeth.
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I am 37 love failure getting depressed. Every time unknowingly even I am busy I am unable to forget her . To forget her I make my self engage in work . Still no able to forget.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 37 love failure getting depressed. Every time unknowingly even I am busy I am unable to forget her . To forget h...
Relationships will come and go many times in one’s life. You cannot take it too seriously unless you were thinking of marrying this girl. In fact, this is a common problem with a lot of guys, where you look at the first relationship that comes along as serious enough for matrimony. These are important associations to learn how the opposite sex functions and what happens to you around them, and to make the necessary corrections to become a suitable partner. You have put in a lot into this relationship and it has not worked. Leave it but please learn something from the experience. Besides, you don’t want to be in a relationship where the other person is not interested in you. Quickly get rid of all reminders of this girl, and do not visit the old haunts that you and this girl used to frequent. For some time avoid people, places, and situations that you two enjoyed. In the meantime, please talk extensively to a confidante or counselor about your feelings and thoughts to externalize it out of your system. Do not bad mouth the girl for any reason but go about your life as quickly and normally as possible. Don’t get into another relationship until you have dealt with this loss completely. Keep these three values in mind: be responsible, be respectful, and be functional, always.
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Dear madam/sir, My name is suresh, I am working in power sector. My problem is hair colour changed to white colour, kindly advise me how to change white colour black colour hair.

Trichologist
Dermatologist, Mumbai
Dear madam/sir,
My name is suresh, I am working in power sector. My problem is hair colour changed to white colour, k...
Premature greying is greying before the age of 30 yr. After that it is natural physiological process. There are various reasons for getting grey hair. Genetic factor is the main causative reason, apart from that stress, nutritional deficiency, thyroid problem are also involved in it. Hair requires protein for the production of melanin which gives colour to hair. Food rich in protein is needed along with that green leafy vegetables which supports us for giving iron. Drink 3 lit of water/day. Scalp conditioning is also important. Oil the scalp 3/week and wash it 3/week. Consult trichologist for treatment.
1 person found this helpful
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He has pain in heart. What could be the reason ?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist,
Kindly get it check with cardiologist. The pain can be internal or due to gas in stomach long gaps in meals.
4 people found this helpful
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Iam a boy of 20 year old and my height is 5-8 but my weight is only 47 kg what can I do for increase my weight and I have an other problem when I work hard or climbup stairs I feel very tired my heart beating very fast.

BHMS
Homeopath, Faridabad
Iam a boy of 20 year old and my height is 5-8 but my weight is only 47 kg what can I do for increase my weight and I ...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points ( if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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Sir. My age 20 but my height was 5.4 only. I want increase few like2 to 3 inches. Is it possible in this age? Tell me and suggest appropriate medicine. Pls help me sir.

BHMS
Homeopath, Chennai
Sir. My age 20 but my height was 5.4 only. I want increase few like2 to 3 inches. Is it possible in this age? Tell me...
Tips to increase height naturally 1. Get proper sleep 2. Indulge in regular exercise and sports 3. Practise yoga 4. Maintain correct posture 5. Have a balanced diet 6. Avoid growth stunting factors (caffeine, alcohol, drugs, steroids) 7. Develop a strong immune system 8. Ask for medical aid (homoeopathic medicines will give you best results without any side effects) 9. Build your confidence.
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Premature Ejaculation and Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Premature Ejaculation and Ayurveda

Our performance in bed is often affected by a number of reasons and ailments, which are both of physical and psycological in nature contribute to it. Premature ejaculation is a problem that men face due to a variety of reasons. Some may be biological issues like abnormal size and level of hormones as well as faulty neurotransmission, which can give rise to reflexes that cause this condition. Also, the patient may experience premature ejaculation due to psychological factors like relationship problems, stress and anxiety. The presence of chronic diseases like diabetes and heart disease could also lead to the occurrence of this condition. Read on to know about the Ayurvedic ways of dealing with premature ejaculation.

Material and medicine informed is for general use and not to be taken by patients without doctor's advise.

Diagnosis: The first and foremost step in treating premature ejaculation is with the help of the Shukra diagnosis. The seventh and final dhatu of all the seven dhatus, which when nourished well (pusht), leads to sex power, enhanced quality of sperms and if conserved leads to OJA - the elixir of life.

Treatment Basics: The basic method of treatment follows a complex process of detoxification of the Dhatu or substances in the body and Panchkarma therapy that includes removal, liquification, purification, mobilization and evacuation of the Doshas that may have caused an imbalance in the body. Panchakarma can't be carried out in day to day treatment and preferably should be done by admitting in Ayurveda hospital. Panchakarma is for comprehensive treatment. Hence day to day medicines are given which carry miniaturised / mild detoxification effect.

Massages: The most important form of treatment for premature ejaculation under Ayurveda includes the use of massages. The first form of massage that helps in treatment of this condition includes Abhyangam or the application of oil in all areas of the body. This form of oil massage focuses on the individual parts of the body and seeks to open all the pores as organs for a state of better functionality. The next form of oil application or massage includes Swedem, which makes use of a medicated stream that can be allowed to drip onto a focused point on the patient's head or body as to create an impression there. The leaf bundle massage or Elakizhi can also be conducted along with an oil bath known as Pizichil which applies oil through a drip method on the head. This is also known as Shirdhara. Vasthi is also a form of oil massage that can ensure the flow of vata and other doshas, which has stopped. Mini form of massages are given in day to day treatment. Pure classic herbal taila application on penis is also a kind of massage.

Herbs: The use of herbs is an integral part of Ayurvedic treatment. The Ayurvedic herbal medicines that are to be used for dealing with premature ejaculation or for delaying the ejaculation, are known as Stambhaka herbs. One can use Jaiphala paste as well as Ashwagandha powder or churna. One can also take Atirasadi Churna which also improves the sperm count of the patient even as it improves blood circulation for fighting premature ejaculation.

Most of these medicines and methods do not have any side effects and should be taken as per the dose prescribed by the Ayurvedic doctor, at the recommended times of the day.

3918 people found this helpful

I am suffering from throat irritation which accompany's with occasional coughing may 2 or 3 times a day. This is continuing for almost a month. I have a severe pain in my elbow as well and sometimes behind my right side of the neck like a strain in nerve. Pls advice what to do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from throat irritation which accompany's with occasional coughing may 2 or 3 times a day. This is cont...
For neck. Avoid computer work. Avoid strain. Do physiotherapy treatment like ultrasonic therapy and SWD. Avoid heavy weight. Do stretching exercises if possible.
1 person found this helpful
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I have hair problem since 2 years. What I have to do. I am 30years. Please inform me.

BAMS
Ayurveda, Ambala
I have hair problem since 2 years. What I have to do. I am 30years. Please inform me.
Dear, These are the causes of hair loss: • Stress • Due to medicines • Due to nutrition • Use of chemical products • Due to pollution To Prevent hair loss follow these methods: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth.
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