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Dr. Alpesh Upadhyay

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

18 Years Experience
Dr. Alpesh Upadhyay Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
18 Years Experience ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Alpesh Upadhyay
Dr. Alpesh Upadhyay is an experienced Ayurveda in Ghatkopar East, Mumbai. He has been a successful Ayurveda for the last 18 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can consult Dr. Alpesh Upadhyay at SAI Panchakarma & Ayurvedic Clinic in Ghatkopar East, Mumbai. Book an appointment online with Dr. Alpesh Upadhyay and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gujarat University - 1998
Languages spoken
English
Hindi

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Venus Hospital Garodia Ngr Opp Garodia Palace Bldg 90 Feet Road Ghatkopar East Mumbai Get Directions
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I am having severe mouth ulcers around tongue and mouth. I am not able to eat anything. I'm using Zytee gel and VSL3 tablets. Still not recovered. please tell me what to do?

BDS
Dentist
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I am having severe mouth ulcers around tongue and mouth. I am not able to eat anything. I'm using Zytee gel and VSL3 ...
Hi, have neutrolun. B cap once daily fr 6days and find out th reasn of multiple ulcers it can be becuse of stomch upset or diet intake.
1 person found this helpful

I'am 21 years old i'am having dark circles around my eyes so please help me with these?

Advanced Aesthetics
Ayurveda
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I'am 21 years old i'am having dark circles around my eyes so please help me with these?
Genetics are the biggest culprit. If you inherit fair or thin skin under the eyes, it’s more obvious when blood pools there (often because of slower circulation from lack of sleep). This accumulation causes fragile capillaries to stretch and leak. Age is another factor. Over time, skin loses collagen and thins, so veins show through more prominently. Sunbathing speeds up this process by breaking down collagen and mottling skin color. Seasonal allergies are to blame for many people. “They trigger the release of histamines in the body, which in turn inflame blood vessels and cause swelling,” says Ranella Hirsch, a dermatologist in Boston. To determine why your circles happen, gently stretch the skin under your eyes. If that area becomes darker, the circles are probably due to genetics or aging. If the color doesn’t change, UV rays or allergies are probably the cause. USE A RETINOID Look for one that's especially formulated for the eye area, like RoC Retinol Correxion Eye Cream. The vita • min A derivative will fade pigment and increase collagen production to make skin less transparent so dark circles are less noticeable. For reatment and any querries ask privetly

My front teeth (incisors) got partly broken and now slowly they getting more damaged what to do?

BDS
Dentist
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My front teeth (incisors) got partly broken and now slowly they getting more damaged what to do?
Go to your dentist and if thr is no pulp involvement then get composite restoration done. And if thr is pulp involvement then go for rct and cap.

I am having bad cough and pain in the throat. What is the solution?

Critical Care Training, MD - Internal Medicine, MBBS
General Physician
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Take betadine gargles three times a day and tab solvin cold 2 times a day for 3 days & revert back with feedback.
1 person found this helpful

My face is becoming darker day by day, my age is only 19 but people say I luk like 25+ suggest me some medicine or home remedies.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My face is becoming darker day by day, my age is only 19 but people say I luk like 25+ suggest me some medicine or ho...
Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water.
1 person found this helpful

I have lot of skin dullness and marks and marugu. What kind of treatment I should undergo and how much does it cost?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have lot of skin dullness and marks and marugu. What kind of treatment I should undergo and how much does it cost?
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part

What should I do to increase my weight. and what should be my food plan. Plz explain mebriefly.

DHMS (Hons.)
Homeopath
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What should I do to increase my weight. and what should be my food plan. Plz explain mebriefly.
Hi, Go for aerobics for 30 mnts. Take, banana,butter, hot milk, almonds ,walnuts in d break fast. Add ghee in lunch with breads, rice, pulses . Take, apples, carrots,soya been, rajama, cheese, milk,pumpkins,spinach, regularly. Take, plenty of water to eliminate toxins and to regulate metabolism to complete d digestion to allow body growth, smoothly. Avoid, dust,smoke, caffiene, nicotine, junk food,alcohol. Take, homoeo medicine: @ AlfalfaQ-10 drops, thrice with little water. Report, fortnightly,please. Take care

I am suffering from severe hair fall what to do ?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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I am suffering from severe hair fall what to do ?
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth. In young age the results are more positive.
6 people found this helpful

She always suffers with back pain. We show many doctors but still nothing happens.

MBBS, MS - Orthopaedics
Orthopedist
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She always suffers with back pain. We show many doctors but still nothing happens.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

My grandmother has diabetes what is its prevention. And How anyone should take care her.

MD - Medicine, MBBS
General Physician
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My grandmother has diabetes what is its prevention. And How anyone should take care her.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.

I am asha. 25 years old I am suffering from hair fall from last 3 months. Please suggest some precautions to control it.

BHMS, Dietitian/ Nutritionist
Homeopath
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I am asha. 25 years old I am suffering from hair fall from last 3 months. Please suggest some precautions to control it.
Please use arnica jaborandi oil and shampoo. Take wiesbaden q 10 drops in water twice daily. Revert back in fifteen days.
4 people found this helpful

Hi doctor. I am having irregular periods since after my delivery. can you please tell how can I make them come in time?

BHMS
Homeopath
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Hi doctor. I am having irregular periods since after my delivery. can you please tell how can I make them come in time?
Hi. You can start with homoeopathic medicines once you stop breast-feeding your child only (not before that) - Pulsatilla 200/ one dose daily and Saclac 30/ thrice a day - both for 15days. Keep taking Calcium & Iron medicines for few more months even after stopping the breast-feed. Revert.

I have black spots and pimple on my face I want clean and bright face. so, what to do?

BHMS
Homeopath
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I have black spots and pimple on my face I want clean and bright face. so, what to do?
Use haldi, besan, suji, milk and lemon juice paste and apply it on your face, keep it for 1/2 hour and then wash it away! drink 2 tsf of any raktashodhak twice daily! do it every alternate day! use aloe vera gel twice a day! if no relief take constitutional homeopathic treatment!
1 person found this helpful

I'm 29 years old. I have been taking pain killers (Dolo 600 mg) for more than 8 years. Its so severe that some weeks I have to take 3 to 4 tablets a week. Now i am experiencing tremor in my whole body. It seems triggering for past 2 weeks. Is there any solution for me to get over the tremor?

DHMS (Hons.)
Homeopath
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I'm 29 years old. I have been taking pain killers (Dolo 600 mg) for more than 8 years. Its so severe that some weeks ...
Hello, this is to ascertain the basic cause of pain, are you taking 'Dolo 600' to counter cramp during menstruation? You need to go for natural recourse to overcome your distress, permanently. Tremor might be due to adverse effect òf over medication, malnutrition, gastric disorder.* Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients nourishing your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ China30-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
2 people found this helpful

Sir I always feel weakness and always some disease like fever suffer with my body so I always feel weaknesses. Please sir give me some useful tips or medicine that this problem solve.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Sir I always feel weakness and always some disease like fever suffer with my body so I always feel weaknesses. Please...
HI Lybrate USER, 1) avoid oily, spicy, junk, fermented and stale foods, 2) sleep upto 10-10.30 pm, 3) avoid coffee and tea, A) Eat 30-40 black currants and 1 tsf of jiggery during meals, B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals, C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach, D) take fresh juice of beet or pomegranate in morning instead of breakfast, E) do yoga and anuloma-viloma pranayam regularly for 20-30 minutes do all these things for 15 days…gives you good result…THANKS.

I am 17 years old but I didn't get mustaches r beard is that any problem if so help me with it.

BAMS
Ayurveda
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I am 17 years old but I didn't get mustaches r beard is that any problem if so help me with it.
For fast growth of beard & moustaches apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily. • you can consult me for Ayurvedic medicines & cream in my package that helps in fastly growing moustache & beards.

I am diabetic for last 2 1/2 years. I want to know how much garlic should be eaten in a day?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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I am diabetic for last 2 1/2 years. I want to know how much garlic should be eaten in a day?
Mr. Lybrate-user, you can eat garlic daily, amount could be your liking. But most importantly blood sugar should be in excellent comntrol, with fasting around 100 mg, pp 150 to 160 mg, hba1c% <7. Thanks for the question.
3 people found this helpful

I am to weak, what shall I do to increase my stamina? Please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
1. For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. 3. Take small meals 4-5 times a day.. 4. Eat healthy n light food .. 5. Drink plenty of fluids.. 6. Avoid constipation... 7. Walk 1km daily in evening... 8 .Follow up after a week , will start medication which can increase ur weight without any side effect.
1 person found this helpful

I am facing problem of black spot of pimples on face anyone can suggest me which solution I have to use to get out of that?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am facing problem of black spot of pimples on face anyone can suggest me which solution I have to use to get out of...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
1 person found this helpful

I am suffering for back pain before 17 days. Please help the suggestion. And help the doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering for back pain before 17 days. Please help the suggestion. And help the doctor.
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful
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