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Dr. Alpesh Upadhyay

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

19 Years Experience
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Dr. Alpesh Upadhyay Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
19 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Alpesh Upadhyay
Dr. Alpesh Upadhyay is an experienced Ayurveda in Ghatkopar East, Mumbai. He has been a successful Ayurveda for the last 19 years. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Alpesh Upadhyay at SAI Panchakarma & Ayurvedic Clinic in Ghatkopar East, Mumbai. Book an appointment online with Dr. Alpesh Upadhyay and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Gujarat University - 1998
Languages spoken
English
Hindi

Location

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SAI Panchakarma & Ayurvedic Clinic

Venus Hospital Garodia Ngr Opp Garodia Palace Bldg 90 Feet Road Ghatkopar East Mumbai Get Directions
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I am 22 years old women. I am unmarried but live in together from past one year with my boyfriend. I have menstruation problem right from the beginning. Last year I consulted a Gynecologist and scanned my pelvis. The scan revealed that there were polyps grown in that area and she prescribed YAZ for 90days aslo advised exercise and healthy diet. During taking the tablets it happened exactly on time. After discontinuing the tabs it once again continued to happen regularly. Last 3 months ago I visited a general physician and she did another scan and found that the result was normal and she prescribed Livozen Tab and a multivitamin syrup. This tab was for 90 days. Once again while taking this tab it was like almost ok but not fully clear. When I say it was irregular it means it did not happen on time also when it started it used to happen for almost a week or so. Some time more than that also. The whole one week or 10 days I can see droplets. Please advise me what should I do to get rid of this. Thank you a lot in advance.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 22 years old women. I am unmarried but live in together from past one year with my boyfriend. I have menstruatio...
It would be more helpful to know your scan report in detail. Polyps are not usually treated with pills. Rather if they are causing irregular vaginal bleeding they need removing. However since your periods became regular when on yaz I suspect that you may not have polyps. Hence you can continue to have yaz to regularise your periods and also it acts as an effective contraception.
3 people found this helpful
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I am a 24+ female. I suffer too much hairfall from last 10-12yrs. Use various domestic and foreign product. But net result is zero.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 24+ female. I suffer too much hairfall from last 10-12yrs. Use various domestic and foreign product. But net r...
Apply pranacharya bhringraj oil on your scalp at night time and do massage gently. Then put hot water towel on your scalp. Take 1-1 pranacharya allergin capsule twice a day with warm water. Wash your hair with neem shampoo or any good ayurvedic shampoo twice a week. Avoid consumption of alcohol. Smoking. Junk food. Spicy food. Fermented food. Tea. Coffee. Drop 1-1 drop of cow ghee in both nostrils at night time before sleep. Do pranayam early morning.
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Hymen and the Facts Associated with It

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
Hymen and the Facts Associated with It

Contrary to what most girls have been led to believe about the hymen being a flat tissue that covers the vagina and is ripped during penetrative intercourse, the truth is that hymen is a fringe of tissue around the vaginal opening. It is not an intact tissue draping across the vaginal wall because without any outlet for the menstrual blood, girls would get periods only after they lose their virginity. (Know more about Irregular Periods)

Here are a few mind-boggling facts about the hymen.

  1. Just like labia, every woman's hymen varies in color, size and shapes. 
  2. It is elastic and stretchy in most cases. Vaginal delivery makes the hymen less visible by smoothening and stretching it.
  3. Despite popular belief, the pain women experience when they have sex for the first time is not due to your hymen breaking, but because your vaginal muscles are too tense and/or you're going at it too rough and fast without adequate lubrication.
  4. Simple exercises such as walking, riding bicycles, doing splits as well as horseback riding may rip your hymen long before you have had intercourse. 
  5. Hymens should not be perceived as the indicator of sexual activity because they are extremely stretchy and stay with you your entire life. Even sexually active people have hymens. 
  6. If you do not resort to any sexual activity (including penetration during masturbation), the hymen returns to its default position in your vulva. 
  7. Very few women have an imperforate hymen in which the opening is too small for penetration whether by tampons, fingers, sex toys or an erect penis. A simple surgery needs to be conducted in such a case where parts of the hymen are snipped away. 
  8. There is a growth in hymenoplasty, also known as hymen reconstruction surgery, in the past few years because hymen is viewed as an indicator of virginity and there have been cases of annulment, public humiliation, torture and even death because they believe that the hymen is not intact due to sexual activity; therefore making hymenoplasty an effective solution. 
  9. Although, not an indicator of the amount of sexual activities performed, one must seek immediate medical attention after being sexually assaulted because it can be examined to prove sexual abuse. (Learn more about Sexual Activity Affects Vaginal Health)
5512 people found this helpful

White discharge from vagina, is it possible after fertlization? It has happen before the week of menstural. What indication is this

DNB (Obstetrics and Gynecology), Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist,
This could be normal physiological discharge, consult your doctor once and let her check what kind of discharge it is.
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My wife is having vaginal inflection for the last 1 month. Tried some medicine through a check up by gyneo but in vain. It also have burning feeling at time of intercourse. Please suggest.

MBBS
Sexologist, Panchkula
I suggest you to check urine test for infection and after you need to go for private consultation from me where I will tell you certain guidelines and medicinal treatment for vaginal infection.
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I am 30 year old woman and I am suffering from neck pain since last 6 months. I have used pain relief ointment cream for couple of month but have not got any relief. Can you please help me out?

MBBS
General Physician, Cuttack
I am 30 year old woman and I am suffering from neck pain since last 6 months. I have used pain relief ointment cream ...
1. Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2. Apply volini gel twice daily 3. Give warm compress locally 4. Take rest if you have recurrent attack of neck pain a) take x ray/mri cervical spine to exclude spondylitis and consult orthopedic specialist b) sometimes it could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) do physio therapy and neck exercise after consulting physiotherapist
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Intercourse leave? Is there a need to have gap in intercourse or leave? If yes how?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Intercourse leave?
Is there a need to have gap in intercourse or leave?
If yes how?
Hello- Every working system needs some rest to regain its strength and perform with same output again, similarly reproductive system also needs some resting phase. It can range from two to four days depending upon the body structure, occupation, sleep pattern and body weight. So you can choose from according to your comfort zone. Any couple requiring more thn four days to get reignited, might be suffering from any sexual weakness, and should consult a doctor.
1 person found this helpful
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Following proper diet helps so much - Healthy diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Following proper diet helps so much - Healthy diet.
Quit eating junk food and high-fat fast food.
Your heart, brain, and overall health are harmed by foods high in saturated fats, salt, and cholesterol.

There's no getting around it. You've got to replace them with healthy foods: lots of fruits, vegetables, fish, nuts, olive oil --
What we call the mediterranean diet. Eat like an italian, a spaniard, a greek! enjoy!

Visit or search for ssohm on internet for more tips and information on various diseases.
22 people found this helpful

I am a 22 year man and I am suffering from back ache from several year what should I do.

BAMS
Ayurveda, Ambala
I am a 22 year man and I am suffering from back ache from several year what should I do.
* First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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I feeling weakness due to excessive masturbation . My knees are also feel weakness and also testicles are very small . please suggest overall redevelopment of body specially knees and testicles.

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
I feeling weakness due to excessive masturbation . My knees are also feel weakness and also testicles are very small ...
Hi good evening, avoid excessive masturbation try to take nutritional diet and multivitamin supplements most important physical exercise like static cycling, static quadriceps exercises, hamstring exercises will help you to recover from your knee pains, thank you.
4 people found this helpful
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Causes of Allergy

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Causes of Allergy
Prime causative factor of allergy is a byproduct of improperly digested food, which produces toxins in the body.

Hello sir, I am working as a marketing department daily i am eating outside food past 4 years I did not get any pain are disease but last 2 months i am suffering so many problems mainly digestion problem and any thing i am eating coming as a nothing many hospital we met they Did not use please help me how solve this problem.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
Hello sir, I am working as a marketing department daily i am eating outside food past 4 years I did not get any pain ...
Since you have a travelling job. You should be careful to have properly sterilised clean water. Food should be simple and easily digestible to the extent possible like not spicy or fried. Avoid tobacco and alcohol. Eating in time adequate rest more fruits. You may be having acidity for which you may require tablets like ranitidine for abot 2 - 4 weeks. If no relief see a general physician.
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I have suffering with head each so what I do. And my face on very pimples. And my eyes was very read so what is reason for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have suffering with head each so what I do. And my face on very pimples. And my eyes was very read so what is reaso...
Although a physsical examination is required in your case but it seems like yours iss a problem of Dandruff,and if your dandruff iss normal,then your pimples and Red Eyes problem will be sorted out automatically. Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Exposure to sunlight is a must Avoid Junk,Fried nd spicy food,cold drinks,ketchups
1 person found this helpful
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I'm suffering form back pain for last few months. And still I have not take any treatment by and health advisor. My sex is male and I'm 23years old.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering form back pain for last few months. And still I have not take any treatment by and health advisor. My s...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hii. I'm Sowmya (married) .i have irregular periods (pcod) from 3 years. Last 2 months I got periods regularly. This month periods not came. I took pregnancy test it shows negative. I did not consult any doctor till now. Please give me any suggestions to proceed further any treatment.

MBBS
General Physician, Cuttack
Hii. I'm Sowmya (married) .i have irregular periods (pcod) from 3 years. Last 2 months I got periods regularly. This ...
1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
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Sir, I m aged 25, my height and weight are given also, am I under overweight category? Kindly guide me?

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
Sir, I m aged 25, my height and weight are given also, am I under overweight category?
Kindly guide me?
Dear lybrate-user, you need to loose around 5-6 kgs to b fit we can plan your daily diets according to your food habits, lifestyle, blood group & medical history, if any. However you need to follow them to see good results. Include more of fruits, milk & milk products, high- protein foods, less of carbohydrates & fried foods and sweets. Drink 3-4 lts. Of water daily. Eat early & light dinners.
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I am a 56 year old diabetic having burning unbrabul at my place continuous since two months. Please advise a genuine Doctor for treatment please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a 56 year old diabetic having burning unbrabul at my place continuous since two months. Please advise a genuine ...
Hye, Thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250 mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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Im so fat I tried all type of exercise but it is not effective. Can you help me please.

BHMS
Homeopath, Chennai
Im so fat I tried all type of exercise but it is not effective. Can you help me please.
Tips to lose weight faster: 1. Eat a high-protein breakfast. 2avoid sugary drinks and fruit juice. 3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods. 7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise
9 people found this helpful
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Any food or vegetables or fruits to be avoided for preventing occurrence of kidney stones.

MD - Medicine
Endocrinologist, Ahmedabad
Any food or vegetables or fruits to be avoided for preventing occurrence of kidney stones.
Long answer. Calcium stones - avoid oxalate containing green leafy vegetables, cucumber, Amla, tomatoes. Urate stones avoid brinjal and mushroom.
1 person found this helpful
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Hi, I have androgenic alopecia grade 1 according to my doctor. I want permanent solution of this I am taking minoxidil 5%and aquasol a capsules and beplex forte by 4 months daily I am fed up of this medicines So I want permanent cure for this please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi,
I have androgenic alopecia grade 1 according to my doctor.
I want permanent solution of this
I am taking minoxidi...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning.
1 person found this helpful
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