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Dr. Alpana Nabar

Homeopath, Mumbai

Dr. Alpana Nabar Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Alpana Nabar
Dr. Alpana Nabar is one of the best Homeopaths in Mahim, Mumbai. She is currently practising at Dr. Muzumdar Clinic in Mahim, Mumbai. You can book an instant appointment online with Dr. Alpana Nabar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A-44 Ultra Chs, Lt Dilip Gupte Road, Mahim, Mumbai Get Directions
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I am having a pain in my back tooth region I consulted dentist for which he said its because of wisdom tooth and advised to remove it. I just want to know is there any treatment a can save my tooth.

Certified Implantologist, BDS
Dentist, Ambala
I am having a pain in my back tooth region I consulted dentist for which he said its because of wisdom tooth and advi...
Wisdom teeth are a big problem when they are not aligned straight or have not erupted. The only situation where you can have your tooth saved is if it has erupted properly in proper alignment with the opposing tooth otherwise it is better to get it removed.
2 people found this helpful
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Sir mere head me kai dino se bahut dard ho raha hai please iski koi dawa bataaiye.

MBBS
General Physician, Mumbai
Sir mere head me kai dino se bahut dard ho raha hai please iski koi dawa bataaiye.
For headache take tablet paracetamol and check your eye sight for refractive error and also rule out sinusitis or migrane as the cause of headache
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This is my first pregnancy ,so I want to know wht type of food or fruits I have to eat or not to eat. Is it safe to eat grapes in pregnancy?

BHMS
Homeopath, Mumbai
This is my first pregnancy ,so I want to know wht type of food or fruits I have to eat or not to eat. Is it safe to e...
You can drink milk, any fruits except papaya and pineapple you can eat. Have lot of veggies, dryfruits, fruits are safe. Do not skip any meal. Eat what you like. Do not b choosy.
1 person found this helpful
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While studying my eyes irritate me a lot because water droplets are coming from my eyes what should I do ?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
It can be due to refractive error or convergence insufficiency go to a ophthalmologist and undergo a refraction check your vision, convergence. If everything normal, it can be due to dryness, use refresh tears eye dps 4 times a day while reading relax and blink intermittently and in between put the eye drops
1 person found this helpful
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I am 20 years old. I am reading in b. Sc I am not concentrate in my reading. Please told Solving way?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly.
2 people found this helpful
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I met with an accident in 2012 and in that accident the calcanious bone was fractured after operation one week later it got infected and gangarin developed in my feet so doctor removed the infected calcanious bone and all the infected tissues from my feet and after that they have done skin transplant in the feet by taking skin from the thigh to cover the open wound now it is completely covered and healed but my problem is there is no flesh in feet around the calcanious bone region only skin is there over the feet bone so I can't give any pressure on my right foot and cannot walk in bare foot, even don't have sensation in that area also. I walk now although I limp with the help of applying soft silicon gel in my sock and wearing shoe but always had a fear that my skin in lower feet will be damaged or get cut while walking and I won't be able to know as I dnt have sensation in that area as it happened 2-3 times earlier also and then the slight cut took weeks to heal also and by that time I couldn't wear anything on my feet so that it will dry up and heal. Now I want to know is there any permanent solution through any further surgery possible so that I will have sensation in my feet back and can walk without any fear.

MD - Psychiatry, MBBS
Psychiatrist, Patna
I met with an accident in 2012 and in that accident the calcanious bone was fractured after operation one week later ...
Unfortunately it happened, but there is remedy. There are braces available that may transmit the weight directly from leg (below knee) to the boot. It will protect your heal and also provide you confidence to walk. Please consult you orthopedician.
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What are oats. How are they different from dalia (porridge. Do they differ in their benefits or not, which is better and why? What are whole grains and how can we consume them? What supplements can we take for obtaining the benefits of a non vegetarian diet which is very good but not getting by vegetarians and are these safe to have?

MBBS
General Physician, Mumbai
What are oats. How are they different from dalia (porridge. Do they differ in their benefits or not, which is better ...
Oats are cereals having a cholestrol lowering effect with other nutrients and dalia can be used by diabetic patients and also has protein and nonveg food have extra amount of vitamin b12 in them which is absent in veg food.
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My down side is small that's way I can't brush teeth properly and is seems yellow what to do? and which paste to use suggest me as faa as possible.

BDS
Dentist, Mumbai
My down side is small that's way I can't brush teeth properly and is seems yellow what to do? and which paste to use ...
Dear please visit a dental clinic and meet dental surgeon for cleaning of your teeth and he will guide you how to brush properly and you will be fine. You can use colgate total paste.
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I am 24 years old. I have problem with hair fall and thin hair. What is the solution to grow more hair and thick hair. I used more 5% hair dropper.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
I am 24 years old. I have problem with hair fall and thin hair. What is the solution to grow more hair and thick hair...
How we tackle stubborn hairfall we advise 1. Platelet rich plasma therapy for hairlost in patches. 2. Indiviually selected homeopathic medicines with appropiate potency. 3. Essential multivitamins and supplements needed. 4. Diet chart to be followed during the treatment.
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I am 28 years old and want to increase my sexual power. I want medicine for that.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I am 28 years old and want to increase my sexual power. I want medicine for that.
pe is common problem and can be easily cured with proper guidance and ayurvedic medicines.. some of the common cause is excessive masterbation, over excitement, harmonal imbalance, side effects of some medicines etc.. Consult to discuss your problem in details. we will educate you on sex, sexual issues its causes. solution. dont worry once treatment starts you will see results within 10 days..
1 person found this helpful
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My height is small How I work for increase my ehight. My body so week how I work for maintaining body.

BAMS
Ayurveda, Ambala
My height is small
How I work for increase my ehight.
My body so week how I work for maintaining body.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily.
5 people found this helpful
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My husband shouting when his sperms come out on my hand why and his sperms is come within 4 min when I will giving to him nonstop hand job.

MBBS
General Physician, Cuttack
My husband shouting when his sperms come out on my hand why and his sperms is come within 4 min when I will giving to...
This is due to extreme stimulation and over excitement after the release of sperms when you do nonstop hand job. There is nothing wrong in it but you can counsel him to refrain from shouting at the time of release of sperms.
1 person found this helpful
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I am suffering from erectyle dysfunction. My penis does not get enough hardness. It looses shape immediately. I am getting married in a week please suggest remedy.

PDDM, MHA, MBBS
General Physician, Nashik
Go for nondrug treatment first and consult privately for personalised management. Dr. Surbhi agrawal consultant physician and diabetologist
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What should I do I want a fit and muscular body because I am very slim? Suggest something that would match for a busy college student like me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What should I do I want a fit and muscular body because I am very slim? Suggest something that would match for a busy...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
2 people found this helpful
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I was suffering with severe headache. Pls suggest me some remedies to get rid of from this.

PDDM, MHA, MBBS
General Physician, Nashik
I was suffering with severe headache. Pls suggest me some remedies to get rid of from this.
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I have acne on my skin and my skin is oily. What I have to do to get rid from it?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have acne on my skin and my skin is oily. What I have to do to get rid from it?
Pimples are common for oily skin prrsons. You need to detoxify your blood to get better results by the treatment. Ayurveda medicines are known for their detoxification properties and skin beauty remedies. You should avoid spicy oily n fried food. You should drink plenty of water daily. You should wear cotton clothes. Take proper sleep at night. You may consult privately for ayurveda treatment for oily skin and pimples.
1 person found this helpful
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I got cold from last week and it offers once in a month wt medicines should I take.

PGDHHM, MBBS
General Physician, Delhi
Take over-the-counter antihistamines for cold. Avoid allergans eg dust, pollution, smoke etc if repeated bouts of allergic rhinitis. Increase ur immunity by taking healthy food and drink plenty of liquids. Nasal drops if nasal blockage. Hope this helps u. If required, consult.
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I am a Diabetic patient, so please suggest me how will I get cure. Please please please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a Diabetic patient, so please suggest me how will I get cure. Please please please.
Hye, thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - you need to start medication initially to bring down sugar levels. The sugar levels will fluctuate depending on what you ate or did not eat, stress levels and activity levels. You have to try and manage a balanced carb intake. Have small frequent meals. Do not fast for long hours. You have to eat 3 main and 3 mid meals. Your diet must include whole grains, seasonal fruits, vegetables, small amounts of nuts and dairy and pulses or dals or lean meats like chicken or fish and egg. Starchy vegetables need to be planned into the diet. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Avoid exercise if sugar levels are above 250mg/dl. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
1 person found this helpful
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I am 18 years old and I am having problem going in direct sun. If I do so I get headache and get irritated I get angry on anybody. I tried to control my aggression but I can not do anything.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 18 years old and I am having problem going in direct sun. If I do so I get headache and get irritated I get angr...
You may be suffering through migraine. Get a check up done from doctor. Deep breathing exercises can relax the body, thereby releasing any tension that might be contributing to your migraine. Lie on your back with a pillow below your head and a second pillow below your knees. Your legs should be somewhat bent. Place your dominant hand on your upper chest and your other hand below your rib cage. Breathe in slowly through your nose until your stomach pushes against your non-dominant hand. Breathe out slowly through pursed lips as you tighten your stomach. Keep your dominant hand still throughout the entire process. Do this routine for about five minutes. There are often certain foods that can trigger migraines in people; what the triggers are will vary from individual to individual. You can determine any dietary triggers you may have by recording what you ate prior to the onset of a migraine headache, and looking to see if there are any patterns over time. Common dietary triggers of migraine headache include: foods containing aspartame or msg alcohol, chocolate, cheese, salami, caffeine.
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