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Dr. Alpana Nabar

Homeopath, Mumbai

at clinic
Dr. Alpana Nabar Homeopath, Mumbai
at clinic  ·  ₹ online
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Alpana Nabar
Dr. Alpana Nabar is one of the best Homeopaths in Mahim, Mumbai. She is currently practising at Dr. Muzumdar Clinic in Mahim, Mumbai. You can book an instant appointment online with Dr. Alpana Nabar on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A-44 Ultra Chs, Lt Dilip Gupte Road, Mahim, Mumbai Get Directions
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I don't have strong immunity. I want to make my immunity system strong. What should I do?

MD - Alternate Medicine, BHMS
Homeopath
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1. Eat right: vitamin c-rich foods, like citrus fruit and broccoli vitamin e-rich foods, like nuts and whole grains garlic zinc-rich foods, like beans, turkey, crab, oysters, and beef bioflavanoids, which are found in fruits and vegetables selenium-rich foods, like chicken, whole grains, tuna, eggs, sunflower seeds, and brown rice carotenoid-rich foods, like carrots and yams omega-3 fatty acids, found in nuts, salmon, tuna, mackerel, flaxseed oil and hempseed oil. 2. Exercise regularly 3: get enough sleep 4. Manage stress.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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correct your posture to get rid of cervical pain

My friend is 21 years old. She had greenish on her gums and there is bad odor from her mouth while speaking. Because of this she is loosing her confidence to talk. Please suggest any home remedies to remove that greenness and to reduce bad odor.

BDS
Dentist
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Please don't tell her but its worst case of dirtyness she need a professional cleaning no home treatment will work first of all she need professional cleaning then you need to keep it that way by home treatment cleaning is very easy, economical, painless, little time taking

I am a slim tall having age of 42. But the problem is that my belly does not suit my body figure, as the same is fatty. Kindly help me to reduce the fat of my tummy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am a slim tall having age of 42.  But the problem is that my belly does not suit my body figure, as the same is fat...
Best ways to loose weight are exercise and diet control. Take pranacharya medohar rasayan twice a day. Medohar guggul 1-1 tab twice a day. Avoid consumption of alcohol. Avoid junk food. Fermented food. Spicy food. Oily food. Take lemon tea. Walk for atleast 45 minutes in a day. Do pranayama and yoga early in the morning.

Is there any way I can speed up my growth. I would like to grow an additional 3- 4 inches in height. 17 years old.

BHMS
Homeopath
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Is there any way I can speed up my growth. I would like to grow an additional 3- 4 inches in height. 17 years old.
Hi, Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. *Revert after 1 month.

Im losing hair quickly and tried all shamps but no effect yet. Im not sire what can I do please help me doctor.

Homeopath
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Im losing hair quickly and tried all shamps but no effect yet. Im not sire what can I do please help me doctor.
Hairfall are mainly due to weaking of hair follicles. That means keratin protein are getting weak. You shaolud start with high protein diet like egg milk. Dates are very good to slow down hairfall. Don't change you shampoo regularly. Avoid chemical in your hair. You can use arnica shampoo of bakson or sbl. Homoeopathic medicine are also beneficial in it.
3 people found this helpful

My age is 18 years and my hair has too much fall please give me advice what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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My age is 18 years and my hair has too much fall please give me advice what should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hairgrowth and repair I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
60 people found this helpful

I am 20 years old female and I want to get rid of my facial hairs which looks very bad on the face. Can you suggest me some treatments or medicines or creams to remove my facial hairs permanently. Thank you.

BHMS, DEMS
Homeopath
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I am 20 years old female and I want to get rid of my facial hairs which looks very bad on the face. Can you suggest m...
Mix one tablespoon of fresh lemon juice and four tablespoons of honey. Apply it on your face and leave it on for 15 to 20 minutes. Gently remove the mask with a washcloth soaked in lukewarm water.
2 people found this helpful

I have huge dandruff problem . How to get rid of it easily. Dr. Please help me . Waiting for your replay eagerly.

BHMS
Homeopath
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I have huge dandruff problem . How to get rid of it easily. Dr. Please help me . Waiting for your replay eagerly.
Hello, dandruff causes hair loss so its necessary to treat dandruff first. Take thuja 200, 5 drops in the morning, once in a week. Take arnica q and cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with b&t anti- dandruff shampoo. Home remedies are as follows:- coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week. Revert me after 1 month.
1 person found this helpful

The armpits gets darkened so I can't wear sleeveless dresses. How to get it whitened?

M.D. (Ayurveda )
Ayurveda
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The armpits gets darkened so I can't wear sleeveless dresses. How to get it whitened?
kindly apply multani mitti in rose water, make a paste and apply it. Remove the paste after it geys dried up. thereafter apply eveshade cream of charak pharma. Apply even shade twice a day. Take majisthadi kwatham, 3 tsf, twice a day before meals in warm water. Take gandhaka rasayana, 3 tabs with khadirishta, 3 tsf in half a glass of warm water, after meals, twice a day. Reduce teh use of deo, use instead talc powder. Continue the regime for 2 months. Good luck.
7 people found this helpful

Dear sir lest 2-3 month se mera urine yellow aa rha hai but all ready urine test kiya par vo normal hai.

MBBS, MD - Community Medicine
General Physician
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Dear sir lest 2-3 month se mera urine yellow aa rha hai but all ready urine test kiya par vo normal hai.
Take a lot of water. If there is loss of appetite/ or weakness, please have Serum Bilirubin (Total, D&I), SGOT, SGPT, and ALP. Please let me know is there pain abdomen or burning micturition. Share if any other symptoms you feel appropriate to share with me.

I am 26yr male and I have hair loss last 4month what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 26yr male and I have hair loss last 4month what should I do?
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils

Sir my self deepanshu agarwal I am suffering from my body I am very thin and I want that my body become good and fit so you can suggest me some instruction?

MBBS
General Physician
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Sir my self deepanshu agarwal I am suffering from my body I am very thin and I want that my body become good and fit ...
For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

I have a skin entangled at my neck , Wat do I do . To understand better I want to send a photo but m not sure how do I do it.

BHMS
Homeopath
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I have a skin entangled at my neck , Wat do I do . To understand better I want to send a photo but m not sure how do ...
Hello, consult privately a good physician of your choice then only you would be able to send your pictures. Thanks.

In my face their is pimple spot a dig holes what should I do to clear my face and look brighten.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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In my face their is pimple spot a dig holes what should I do to clear my face and look brighten.
DEAR Lybrate USER. A) apply paste of fresh lemon juice and fine powder of turmeric on pimples, two times in a day. B) take 30 ml of triphala juice and 10 ml of honey early in the morning and at night before sleep…. C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals. D) take 2 tablet of vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
2 people found this helpful

Hi. I am 20years old. My problem is every morning while im brushing, blood is coming out from my throat for more than 2years but I have no pain there. Only when im brushing this is happening. I consulted in jipmer, they said im normal. Still I did'nt get an proper solution. So help me to recover.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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Hi. I am  20years old. My problem is every morning while im brushing, blood is coming out from my throat for more tha...
I think you first have to b sure if blood is coming from throat common area of small blood ooze is ard teeth you can check it your self hold gum from outside n inside between two fingers n c if you c any traces or frank blood let me know n than v can decide remedy.
1 person found this helpful

Which food or diet increase semen production faster for men and work like a booster sex power. Does kegel exercise working 100%. Or can excessive amount of tea coffee can affect on sex life (4-5 cups per day). Or avoiding sex drive can cause any problem like back pain for men.

PDDM, MHA, MBBS
General Physician
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Which food or diet increase semen production faster for men and work like a booster sex power. Does kegel exercise wo...
Overall sex stamina improves by healthy lifestyle. Regular sleep, exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
1 person found this helpful

I am 32 yrs old. I am suffering from diabetes last 2 yrs. I am taking metforming hydrochloride 500mg and glimipiride 2mg together after lunch. But my sugar levels in fasting is 136 to145.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 32 yrs old. I am suffering from diabetes last 2 yrs. I am taking metforming hydrochloride 500mg and glimipiride ...
Hi follow diabetic diet use rice twice a week only in the afternoon, have methiseeds soaked in the water over nite in the empty stomach morning, do waliking for 30 mins a day 5 times a week, have early and lite dinner and devoid rice for dinner -before 8pm and take metformin 30mins before food.
4 people found this helpful

I am 25 year old female and have brest nipls pain last 2 months, what should I do ?

MS - Obstetrics and Gynaecology
Gynaecologist
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Are you a nursing mother, then it could be because of nipple crack, if not, then you need examination.

I do brush regularly. But a black scaling is taking place in the roots of my teeth. Why? And what is the solution? Tell me please.

BDS
Dentist
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I do brush regularly. But a black scaling is taking place in the roots of my teeth.
Why?
And what is the solution?
Te...
Its is called superficial stains on your tooth which are caused by eating, saliva and many ore reasons. Eventually it is not removed my your normal brushing. For which you need professional help so visit a dentist and get scaling and polishing done and your problem is solved.
1 person found this helpful
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