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Dr. Alpa Parag Ajmera

DGO

Gynaecologist, Mumbai

29 Years Experience
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Dr. Alpa Parag Ajmera DGO Gynaecologist, Mumbai
29 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Alpa Parag Ajmera
Dr. Alpa Parag Ajmera is a renowned Gynaecologist in Borivali West, Mumbai. She has over 29 years of experience as a Gynaecologist. She has completed DGO . You can visit her at Arihant Heart Clinic in Borivali West, Mumbai. Book an appointment online with Dr. Alpa Parag Ajmera and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
DGO - Mumbai University - 1990
Languages spoken
English
Hindi

Location

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Arihant Heart Clinic

A/103, Ground Floor,Lancelot Next To Dattani Nagar S V Road Borivali West Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

More than a month my right breast has needle pain, burning,swelling and nipple has also changed the colour, Is it symptoms of cancer?

MBBS, DNB (Obstetrics & Gynecology), (MRCOG)
Gynaecologist, Chennai
More than a month my right breast has needle pain, burning,swelling and nipple has also changed the colour, Is it sym...
There are no specific symptoms of breast cancer. If you have doubts or concerns, meeting a breast specialist helps. Some pain and discomfort before periods is normal in all women. Since you are 38 years old, going for a general check is advisable. You do not need mammogram etc, but a check up will reassure you too.
2 people found this helpful

I'm 30 year old woman, my both breasts have pain for 1 year, and also those are differ in sizes. What should I do?

DNB, MBBS
Oncologist, Faridabad
Difference in size of both breasts may be natural if it is from the beginning. But if the asymmetry has become recently then it needs to be evaluated. Pain in breast if it is cyclical that means increases when periods are nearing is normal due to edema or swelling of breasts. Restricting salt intake and hot fomentation helps. You can also take evion and primosa which may help in reducing inflammation of ducts. Sports bra or proper breast support helps.
5 people found this helpful

I am not having periods for last 3 months. My all Harmon reports are normal but my ultrasound report says:- Endometrial stripe is central with increased thickness: 1.14 cm bulky ovaries of volume above the normal size of 10. 0 ml.

BHMS
Homeopath, Lucknow
I am not having periods for last 3 months. My all Harmon reports are normal but my ultrasound report says:-
Endometri...
The menses absent for more than 3 month really it's related to your usg reports. Endometrium is inner lining of uterus and it's thick that's why there is no normal cycle. Homeopathic remedies have better curative results. So consult with details. Stay healthy.

Hi Doctor, I would like to know whether there is a chance of getting pregnant on doing first sex, the sperm has not left inside vagina. Please confirm if there is way of avoiding pregnancy in case there is chance of pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Doctor,
I would like to know whether there is a chance of getting pregnant on doing first sex, the sperm has not l...
Hello, The best would be to take an emergency contraceptive pill within 72 hrs of intercourse to avoid chances of pregnancy.

Chukander Ke Fayde

BAMS
Ayurveda, Sonipat
Chukander Ke Fayde

चुकंदर का सबसे ज़्यादा उपयोग सलाद व मिक्‍स जूस में किया जाता है। इसे अंग्रेज़ी में beetroot (बीटरूट) कहते हैं। इसमें मिलने वाला बीटेन नामक पदार्थ मस्तिष्‍क को शांत रखता है और स्‍नायुयों को आराम पहुंचाता है। इसमें पर्याप्‍त मात्रा में मिलने वाला लौह तत्‍व शरीर में रक्‍त की वृद्धि में सहायक होता है। इसके पत्‍तों का सब्‍ज़ी भी बनाई जाती है। इसलिए आज हम आपको चुकंदर के फ़ायदे बताएंगे।

आयुर्वेद का कहना है कि चुकंदर मधुर, रक्‍तवर्धक, विरेचक व मानसिक विकार दूर करने वाला है। यह दो प्रकार होता है- सफेद व लाल। लाल चुकंदर ज़्यादा गुणकारी है। इसके सेवन से कब्‍ज़, आंतों की सूजन, हृदय रोग, मासिक धर्म की बीमारियों व मुंहासों में लाभ होता है। लहसुन खाने के बाद यदि थोड़ा चुकंदर खा लिया जाए तो मुंह से लहसुन की महक नहीं आती। यदि हाथ में चुकंदर का लाल रंग लग गया है तो उसे छुड़ाने के लिए नींबू रस व नमक का प्रयोग करना चाहिए।


Chukandar – beetroot health benefits in hindi
चुकंदर के पोषक तत्व

रासायनिक विश्‍लेषकों के अनुसार इसमें 87.7 प्रतिशत नमी, 8.8 प्रतिशत कार्बोहाइड्रेट, 1.7 प्रतिशत प्रोटीन, 0.1 प्रतिशत वसा, 0.8 प्रतिशत खनिज तथा 0.9 प्रतिशत रेशा पाया जाता है। 100 ग्राम चुकंदर में 1 मिलीग्राम लोहा तथा 18.3 मिलीग्राम कैल्शियम व 55 मिलीग्राम फॉस्फोरस पाया जाता है। इसमें प्रचुर मात्रा में विटामिन बी काम्पलेक्स, विटामिन डी व सी भी मिलता है। चुकंदर में बीटा सायनिन भी मिलता है जो नशे के बाद होने वाले हैंग ओवर को दूर करता है। इसमें मौजूद बोरोन नामक तत्व यौन हारमोन के उत्‍पादन में मदद करता है। आप भी चुकंदर के फ़ायदे उठा सकते हैं।

चुकंदर के फ़ायदे

– चुकंदर के फ़ायदे की बात हो तो इसके नियमित प्रयोग प्रतिरोधक क्षमता का विकास करता है और कैंसर तथा ट्यूमर आदि की आशंकाएं निर्मूल हो जाती हैं।

– दूध पिलाने वाली महिलाओं के दूध में वृद्धि के लिए चुकंदर का नियमित सेवन लाभकारी है।

– नियमित रूप से चुकंदर का सलाद खाने से पेशाब की परेशानी दूर होती है तथा पेशाब के साथ कैल्शियम का निकलना रुक जाता है।

– चुकंदर का नियमित सेवन कब्‍ज़ व बवासीर आदि बीमारियों से मुक्ति दिलाता है।

– यदि नाखून सफेद हो रहे हैं, उनका रंग उड़ रहा है और वे टूट रहे हैं तो भोजन के साथ प्रतिदिन 100 ग्राम चुकंदर का सेवन करने से लाभ होता है।

– चुकंदर को पानी में उबालकर उसमें हाथ-पैर डुबोकर रखने से हाथ-पैरों का फटना बंद हो जाता है।


Chukandar beetroot juice health benefits in hindi
चुकंदर के जूस के लाभ

ताज़े चुकंदर के फ़ायदे जानने के साथ साथ आपको चुकंदर के रस के फ़ायदे भी मालूम होने चाहिए। ताकि आप इसके सेवन के लिए प्रेरित हो सकें।

– चुकंदर, गाजर, पपीता व संतरे का जूस मिलाकर दिन में दो बार पीने से ब्‍लड प्रेशर नियंत्रित होता है।

– एक कप चुकंदर जूस सुबह खाली पेट पीने से बार-बार गर्भपात व मासिक धर्म की अनियमिता दूर होती है।

– यदि गर्भवती महिलाएं चुकंदर, गाजर, टमाटर व सेब का जूस मिलाकर पिएं तो उनके शरीर में विटामिन ए, सी व डी तथा लोहे की कमी नहीं होने पाती। यह रक्‍तशोधन भी करता है।

– चुकंदर जूस या सलाद का सेवन गुर्दे के रोगों में लाभ पहुंचाता है।

– एक कप चुकंदर के जूस में एक चम्‍मच नींबू का रस मिलाकर पीने से पाचन शक्ति मज़बूत होती है तथा तथा उल्टी, दस्त, पेचिश व पीलिया रोग में आराम मिलता है।

– एक कप चुकंदर का जूस दिन में तीन बार पीने से शरीर में खून की कमी दूर होती है और स्‍मरण शक्ति बढ़ने के साथ ही मानसिक कमज़ोरी दूर होती है।

– गैस्ट्रिक अल्‍सर में चुकंदर के एक कप जूस में एक चम्‍मच नींबू का रस मिलाकर पीने से लाभ होता है।

– चुकंदर, गाजर व खीरे का जूस मिलाकर पीने से गुर्दे व गाल ब्लेडर की सफ़ाई होती है।

– कान के दर्द में चुकंदर का रस गुनगुना गर्म करके डालने से लाभ होता है।

– यदि चुकंदर व टमाटर का रस मिलाकर उसमें एक चम्‍मच हल्‍दी डालकर सेवन किया जाए तो त्‍वचा का रंग निखर आता है।

– चुकंदर के रस में सिरका मिलाकर लगाने से बालों से रूसी विदा हो जाती है।

चुकंदर की पत्तियों के लाभ

– यदि चुकंदर पत्‍तों के साथ खाया जाए तो जल्‍दी हज़म हो जाता है।

– मधु में चुकंदर के पत्‍तों का रस मिलाकर लगाने से दाद ठीक हो जाता है।

8 people found this helpful

Had unprotected sex on 19th march. Periods were due 23rd march. Still have not got them. Took a pregnancy test yesterday which was negative. What are the chances of me being pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Had unprotected sex on 19th march. Periods were due 23rd march. Still have not got them. Took a pregnancy test yester...
No chance of pregnancy if your periods are regular. Usually pregnancy will not detect in test untill 7 days over from period date. If one take contraceptive pills then period shift happen otherwise due to stress also periods shift. So do not worry. Eat papaya for early periods. Consult for further education on how pregnancy happens and ways to avoid it naturally.

Mam I don't want to be pregnant soon, please tell me during sex which medicine should I use please tell the medicine name that didn't effect in my body.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mam I don't want to be pregnant soon, please tell me during sex which medicine should I use please tell the medicine ...
Hello, You may use mostly low dose oral contraceptive pills and continue them as long as you don't wish to get pregnant.
1 person found this helpful

Caffeine - Can It Cause Infertility?

DGO, MBBS
Gynaecologist, Faridabad
Caffeine - Can It Cause Infertility?

Many studies have shown that excessive caffeine intake affects your chances of conceiving by influencing the ovulation, hormone, and the fallopian tubes but the opinions on this issue are divided. However, research on this topic mostly indicates that, though caffeine can give you a kickstart in the morning, it can have quite a reverse effect on your efforts to conceive.

How intake of excessive caffeine reduces your chances of conceiving?
The fallopian tubes are responsible for carrying the eggs from ovaries to the uterus by rhythmic movements and too much caffeine can affect this movement and cause disruption in the journey of the eggs. Moreover, consuming more caffeine has also been associated with baby's growth restriction, miscarriages, and weight issues. It is preferable to get rid of caffeine altogether from your diet when you are trying to conceive but if you are an avid coffee drinker then you might want to cut back or replace your caffeine intake with milk and syrup which is far more healthy and beneficial.


Which foods and beverages do you need to avoid?
There are so many caffeinated foods and beverages, that it is almost impossible to avoid them. But it is better to take note of them so that you can regulate your caffeine intake. Coffee, tea, soft drinks, energy drinks are obvious sources of caffeine as they are supposed to give you energy. Some herbal teas also contain caffeine. Chocolate, ice creams and candies with coffee flavors, over the counter drugs for allergies, cold and headache also contain caffeine so it is important to read the ingredients list before consuming any of them.

To higher your chances of getting pregnant, it is important to cut back on caffeine. Most doctors are of the opinion that exceeding 50 mg of caffeine intake daily can seriously hamper your chances of conceiving. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4886 people found this helpful

I have taken unwanted 72 one day after 48 hours I again take that pill is there any problem in my periods?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I have taken unwanted 72 one day after 48 hours I again take that pill is there any problem in my periods?
After taking high hormonal emergency pill like unwanted 72 one gets withdrawal bleeding 5 to 10 days later, and then new cycle starts.Now double dose so more hormonal imbalance and withdrawal bleeding will be 5 ro days after last dose.
1 person found this helpful
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