Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
Skin Care Treatment
Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
Submit a review for Dr. AllergyYour feedback matters!
4 ways to never fall sick at season change
It is your body's immune system that stands between you and the germs. But sometimes it can fail to protect you against disease-causing microbes.
Nonetheless, there are ways in which you can significantly boost your body's immune system and these are:
1. Get adequate sleep and manage your stress well
Depriving yourself of sleep as well as being under stress all the time can hinder the functioning of your immune system. These two actions can bring about an increase in the production of cortisol or the stress hormone and a decrease in the production of protective proteins called cytokines that act against infection or inflammation. Moreover, research shows that individuals who don't get adequate quality sleep are more prone to falling sick.
2. Include fruits, vegetables and nuts in your diet
For boosting your immunity, you need to have an adequate amount of fruits and vegetables as well as nuts. This is because the strength of your immunity rests on nutrients that are supplied to your body. In order for your immune system to experience the beneficial effects of the various nutrients including vitamins and minerals, oats, barley, carrots and cauliflower are few of the immunity-boosting foods that you need to include in your diet.
A test conducted on a group of older adults reveal that upping the consumption of fruits and vegetables improved antibody reaction to the Pneumovax vaccine, which is given out to protect against the bacteria called streptococcus pneumonia.
3. Soak in some sun
Vitamin d obtained from the sun can help in boosting your immune system. Research by the university of Copenhagen has revealed that vitamin d or sunshine vitamin is vital for triggering and arming your body's t cells (a form of white blood cells responsible for killing bacteria or virus infected cells) against disease-causing microorganisms. In order for these cells to be activated, sufficient amount of vitamin d must be made available in the blood.
4. Say 'yes' to exercise
Just as certain foods play an important role in strengthening the immune system, exercise is also essential for promoting general good health and a strong immune system. It helps in improving the flow of blood, enabling the ease of movement of cells and substances throughout the body, thereby allowing them to work efficiently.
Hello, Whenever I do exercise/yoga for stomach or when I drink water in which lemon is added to empty the stomach I get severe stomach pain and loose motions continuously. What should I do to avoid loose motions n stomach pain?
How can I avoid my hair fall and for gaining knowledge what I do and by doing what my eye power will increased.
Ideal dinner should not be rich in carbs but fibers. If you intend to lose weight, avoid carbs in dinner.
There are many reasons of avoiding carbs in dinner.
1. Gets Converted to Fat: Carbohydrates should only be taken during daytime as muscles require fuel to do different activities and utilize carbs to convert in energy. During night we don’t do as intense workouts as the daytime like in office or household work. If carbohydrates are taken in dinner, muscles absorb carbohydrates and store them in form of fat tissues due to lack of any activities except sleep and inner organs’ functioning.
2. Increases Your Sugar Levels: Including carbohydrates in your dinner also increases blood sugar level which is harmful for diabetes patients.
3. Makes Your Digestion Difficult: Avoiding carbs also improves your digestion. Replace it with more fiber foods instead.
If you would like to consult with me privately, please click on 'Consult'.
I have not slept for two days and I still don't feel sleepy, what do I do get good night sleep please suggest me.
How can I loss my weight by simple tips. Tell me some measure to reduce stomach fat. Tell me some Natural ways. And some medicine.
I have stomach discomfort when I am hungry there is mild burning sensation. I start to eat I feel apatite loss and no longer interested. My kidney and sugar profiles are within normal limits.
I am 22 years old male, but still now I don't have mustache and beard on my face, what I should for growing mustache and beard please help me solve this problem doctor?
We all know it's very common in our lifestyle to drink water and all drinks with a bottle.
Due to repetitive use of neck into hyperextension many time in a day. Which cause repetitive injury into small muscle gradually.
Which cause micro spasm into the neck muscle and lead mild stiffness into the neck and limited range of motion.
Which lead to mal-alignment of the joint in the neck which alters the natural joint play moment and causing - headaches: neck pain: morning stiffness: many more symptoms.
Advice- take your water with glass by sitting at the table or on chair /bed. Whatever possible according to your surrounding.