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Dr. Allan Mark Pereira

MBBS

Pediatrician, Mumbai

700 - 800 at clinic
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Dr. Allan Mark Pereira MBBS Pediatrician, Mumbai
700 - 800 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Allan Mark Pereira
Dr. Allan Mark Pereira is an experienced Pediatrician in Mumbai, Mumbai. He studied and completed MBBS . He is currently associated with The Childrens Hospital Mumbai in Mumbai, Mumbai. Book an appointment online with Dr. Allan Mark Pereira and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pediatricians in India. You will find Pediatricians with more than 26 years of experience on Lybrate.com. Find the best Pediatricians online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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The Childrens Hospital Mumbai

Shweta, Near Kachpada Bus stop, Link Road, Malad (W), MumbaiMumbai Get Directions
700 at clinic
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The Childrens Hospital Mumbai

Plot No. 10, Swetha Building, Main Link Road, Khandelwal Layout Landmark : Near Movie Time TheaterMumbai Get Directions
800 at clinic
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My daughter having 11 months old. She is usually suffered by cold. What is the reason?

MD - Paediatrics
Pediatrician, Jamnagar
My daughter having 11 months old. She is usually suffered by cold. What is the reason?
All children do get cold due to viral infection 2-4 times a year. If the child is well in between and progressing well, nothing to be worried upon. Treat as per symptoms. Antibiotics are also not required.
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My son who is 15 years old has consumed 1 cap of dettol instead of mouthwash do we need to take him to the hospital immediately.

MD - Paediatrics
Pediatrician, Greater Noida
My son who is 15 years old has consumed 1 cap of dettol instead of mouthwash do we need to take him to the hospital i...
Hi, usually it won't cause harm. Give him a litre of water, so that it shouldn't stuck in esophagus.
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My baby 4 months old, her eye in infection and eye under in yellow type (chip-chip) dust. I given the mezol eye drop. Please advice me.

MD - Paediatrics
Pediatrician, Ranchi
Hello Mezol contains decongestant Naphazoline and it won't help in infection.I would suggest you to use ciplox eye drop 1 drop each eye 4-6 times a day. First wash your hand with soap properly and then clean the eye from inside to outside with the help of cotton swab soaked in distilled water each time before putting the eye drop.Avoid Kajal if you are using it.
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My baby is 4 years old Has cold for last 3 months regularly. Its symptoms is like starting running nose then, blocked nose, then snoring, then getting heavy cough while sleeping, then chest cold, then get like cure. But not cure, again it will be start from running nose, blocked nose, snoring, cough etc. Its happening last 3 months randomly. We taken Levocitrize, asthalin, levolin (as per doctor advice) etc. Etc. But still not cure. Please advice what we can do? Thanks.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
This is common problem with children of this age group, need not worry as the children go to school they may catch up cold or cough from other children as it is very communicable. As children grow old they develop immunity. Just keep away from dust and cold air and water. Try to give proper steam inhalation once they catch up cold.
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Diet Food For Diabetes

PGP In Diabetologist, Fellowship in Non-Invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Diet Food For Diabetes

Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control, cure or diabetes reversal.

These are the top diabetes diet tips from diabetologists and nutritionists. Even if you are pre-diabetic or borderline diabetic, or diabetes is part of your family, it is important to follow a diabetic diet to prevent diabetes.

Here is the Diet Food for Diabetics:

  1. Whole grains, oats, channa atta, millets and other high fibre foods should be included in the meals. If one feels like consuming pasta or noodles, it should always be accompanied with vegetable/sprouts.
  2. Milk is the right combination of carbohydrates and proteins and helps control blood sugar levels. Two servings of milk in a daily diet is a good option.
  3. High fibre vegetables such as peas, beans, broccoli and spinach /leafy vegetables should be included in one's diet. Also, pulses with husk and sprouts are a healthy option and should be part of the diet.
  4. Pulses are important in the diet as their effect on blood glucose is less than that of most other carbohydrate containing foods. Vegetables rich in fibre help lowering down the blood sugar levels and thus are healthy.
  5. Good fats such as Omega-3 and monounsaturated fats (MUFA) should be consumed as they are good for the body. Natural sources for these are canola oil, flax seed oil, fatty fish and nuts. These are also low in cholesterol and are trans fat free.
  6. Fruits high in fibre such as papaya, apple, orange, pear and guava should be consumed. Mangoes, bananas, and grapes contain high sugar; therefore these fruits should be consumed lesser than the others.

Small frequent meals:

A large meal gives rise to higher blood sugar in one's body, therefore it is essential to take small frequent meals to prevent both higher and very low blood sugar values and keep them constant. Small in between snacks can be dhokla, fruit, high fibre cookies, butter milk, yogurt, upma/poha with vegetables etc.

A person with diabetes should follow a diet which is low in carbohydrates, high in fibre and contains adequate amounts of proteins, vitamins and minerals; and avoid fatty foods and sweets. He/she should also take frequent small meals (5 meals pattern).

What not to do:

  • Artificial sweeteners can be used in cakes and sweets for diabetic people (in moderation).
  • Have lots of fluid.
  • Limit intake of alcohol.

Should you have non-veg?

In non-vegetarian diet, seafood and chicken can be taken rather than red meat as red meat contains higher amount of saturated fats. Also, patients with high cholesterol should avoid egg yolk and red meat.

The diabetes diet for Indians includes carbohydrates, proteins and fats. As always, a balanced and planned diet can build and improve personal health. A controlled diabetes diet may seem like a drag and bore, but a good cook can add life to a diet.

3253 people found this helpful

Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated?

MBBS
General Physician, Mumbai
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication there will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly.
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My son weight is not increasing for last 4 months sir. Could any body please suggest any tips to increase the weight. My son age is 22 months.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My son weight is not increasing for last 4 months sir. Could any body please suggest any tips to increase the weight....
Weight gain will not be rapid during second year. If his weight is around10 kgs it's normal & around 12 kgs at 2 & half years. Give him for deworming.
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Hi Doctor, my son age is 10 months old and 9 kgs weight. He has some nuro problem like cerebral dysfunction. Doctors are saying like right now muscle power is low, if it improves he can able to walk quickly. My doubt, is there any foods specially for children to improve muscle power? If yes that will add my sons life. Thank you so much. Please help me on that. Could you please tell me the best nutrition food for 10 months baby. Thanks.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Hi Doctor, my son age is 10 months old and 9 kgs weight. He has some nuro problem like cerebral dysfunction. Doctors ...
It is not clear whether c dysfunction is local lesion of brain which may cause paresis of related part or general which is called cerebral palsy which effect body. If muscle power is effected due to these reasons, complete recovery is not sure. But weakness or low power of muscle is due to nutritional deficiency, recovery is most likely good. Give him good protein diet like milk cheese, dal, chapati and all home made edibles vegetables supplement with multivitamin, iron, calcium. Massage shall help in fast recovery.
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