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Dr. Alka Nirmal Jain

Gynaecologist, Mumbai

600 at clinic
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Dr. Alka Nirmal Jain Gynaecologist, Mumbai
600 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Alka Nirmal Jain
Dr. Alka Nirmal Jain is an experienced Gynaecologist in Goregaon East, Mumbai. She is currently associated with Enclave Maternity home in Goregaon East, Mumbai. Book an appointment online with Dr. Alka Nirmal Jain on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Enclave Maternity home

New #54, Yashodhan Enclave , Vaidya Road,Landmark:Yashoda enclave, Goregaon East, MumbaiMumbai Get Directions
600 at clinic
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I am 20 years old. I had sex yesterday with my boyfriend using condoms. I have my periods date on 10th october. Whether I should take i-pill? If I will not get my periods on the same date then? am I pregnant.

DNB, DGO, MD
Gynaecologist, Delhi
I am 20 years old. I had sex yesterday with my boyfriend using condoms. I have my periods date on 10th october. Wheth...
If you used condoms properly you won't be pregnant. If you are in doubt take I pill as soon as possible although if your periods are regular you won't conceive with yesterday's sex as it's not your fertile period. In any case use a better contraception in future as I pill is not fool proof and causes irregular spotting.
1 person found this helpful
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My wife is in 9 month pregnancy and have twins. What is your advice for normal delivery.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
It depends on number of other factors like presenting part of each, associated bp, high sugar, growth of both, due date, past obstetric history. Let obstetrician concerned decide if at all take second opinion by consulting other obstetrician who can go through all details and can examine patient.
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BHMS
Homeopath, Surat
*** The 7 Dangerous Acts after meal ***
DON'T ACT THE 7 ACTIONS BELOW AFTER YOU HAVE A MEAL.
* Don't smoke- Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher).
* Don't eat fruits immediately -When you eat your fruits with meals, the fruit is stuck in the stomach along with the contents of the meals and cannot reach the intestines in time. Lying there they get spoilt and spoil the remaining food in the stomach too. Thus it is recommended that you eat a fruit at least one hour after eating a meal or before your meal and preferably in the morning with empty stomach. It is in the morning that the body can best use the nutrients in the fruit and get enough energy to start the day.
* Don't drink tea - Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.It is preferable to drink tea an hour after meals.
* Don't loosen your belt -Fiction, not particularly bad for you!
We generally have an attitude that a good meal is that which forces us to loosen our belts. However, loosening the belt is bad, not because it causes the intestines to twist or block but because it means that you have over eaten to a level that you are uncomfortable. Loosening of the belt may also cause you to feel comfortable once again which means you may continue overeating.
So eat only to the extent that you can be comfortable without loosening your belt!
* Don't bathe - Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.
* Don't walk about -Fact, it is bad for you! Walking directly after meals is a bad idea, it can result to acid reflux and indigestion. However, walking about half an hour after meals is known to be good for you. Researchers in the Department of Exercise Science at the University of South Carolina, have found that walking after exercise is a good way to burn energy.
The point to note is when to walk, you should ideally walk for about 10 minutes and only 20-30 minutes after meal to prevent acid reflux and stomach upsets.
* Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine.

Symptoms of Lupus

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Symptoms of Lupus

Lupus is an autoimmune disease, which is chronic i.e. lasts for years or more than at least six weeks and may affect any part or organ of the body. The immune system fights off viruses, bacteria and germs by producing proteins known as antibodies. Autoimmune means that due to some defect, your immune system is unable to differentiate between the healthy tissues in your body and foreign invader that harms your body; thus creating antibodies that destroy the healthy tissues. This causes inflammation and damage to various parts of the bodies, leaving the sufferer in excruciating pain. 

Symptoms:

  1. Fatigue: Most of the people suffering from Lupus experience weariness and fatigue. People usually take afternoon naps to remedy this. However, this may lead to insomnia. Talk to a doctor to successfully cure this symptom.
  2. Unexplained Fever: If you suffer from recurrent fever that hovers around 99 to 101 degrees Fahrenheit, visit the doctor as soon as possible since this is a sign of infection or inflammation.
  3. Hair Loss: One of the most prominent symptoms of Lupus is hair loss or thinning of hair. You may find your hair looking brittle, thin and ragged, including the hair on your eyebrows, eyelashes and other parts of the body. 
  4. Lesions or Skin Rash: Another prominent symptom is the butterfly rash that covers both the cheeks and the bridge of the nose and appears right before a flare up. This rash may occur all of a sudden or when exposed to the sunlight. Lupus also causes lesions and discoloration on various parts of the body due to exposure to sunlight or artificial light.
  5. Pulmonary Issues: Lupus causes pleuritic chest pain due to painful inflammation in the lungs as well as the areas surrounding it such as diaphragm and lung blood vessels. This affects the patient's breathing process. Moreover, Lupus is also known to decrease the size of the lung also called the "Vanishing Lung Syndrome" that is identified by shortness of breath and chronic chest pain.
  6. Kidney Inflammation: Most individuals suffering from Lupus tend to develop nephritis that is inflammation in the kidneys. It is imperative to visit the doctor if you have symptoms of Nephritis as it may cause end-stage renal disease (ESRD) if untreated.
4149 people found this helpful

I'm 28 years old and i'm pregnant 2mth 3 day my usg report show left simple ovarian cyst (anechoic cyst 3.69x4.46 cm. It is complicated in my pregnancy or not and its treatment?

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
I'm 28 years old and i'm pregnant 2mth 3 day my usg report show left simple ovarian cyst (anechoic cyst 3.69x4.46 cm....
no, the the cyst is not very big and there are very rare chances that it will complicate your pregnancy
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The effect of stress

BHMS
Homeopath, Solan
134 people found this helpful

Healthy Living

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Healthy Living

For healthy hair, digestive problems, good eyesight and for much more regular use aloe vera juice and amla juice empty stomach

28 people found this helpful

Would you please suggest me for my wife's pregnancy we both had tests and been using the medicine since 4 years. But there's no result. Would you please suggest us the successful pregnancy ways. Thanking you.

MBBS
General Physician, Chandigarh
Would you please suggest me for my wife's pregnancy we both had tests and been using the medicine since 4 years. But ...
Success chances in as sited pregnancy are only 50% you will have to be under your gynaecologist supervision and treatment.
1 person found this helpful
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Sir meri age 35 he or meri wife ki age 35 he 9 months Ho Gaye Sadi k but pregnancy Nhi rukti Kya Kari Sir niras Ho Chuka hu pehle 25 days ki cycle thi or Ab 30 days Ho gyi h periods ki Kya Karu pregenancy ruk jaye.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir meri age 35 he or meri wife ki age 35 he 9 months Ho Gaye Sadi k but pregnancy Nhi rukti Kya Kari Sir niras Ho Ch...
Hello- Apki wife ki age kafi jyada hai. Late shadi hone ki wajah se late concieve karne k karan uterus weak rehta hai jiske karan pregnancy ruk nahi pati. 30 k bad conceive karne wali females mai hone wale baby mai bhi abnormality hone k chances badha jate hai. Aap apne nikat k ayurvedic doctor se sampark karein aur Garbha sanskar chikitsa shuru karwaein, apko nishchit he labh hoga aur apki wife full term pregnancy concieve kar paengi, aisa mjhe lagta hai.
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I eat my husband sperm so chances possible to get pregnant or not please give answer.

Mbbs,, MS OBGY
Gynaecologist, Pune
I eat my husband sperm so chances possible to get pregnant or not please give answer.
It's not possible for the sperms to enter in the Fallopian tube from any other orifice apart from vagina.
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My periods are irregular could you please help me what is the problem? I will get periods only when I work hard physically or cry for something.

MBBS
General Physician, Delhi
My periods are irregular could you please help me what is the problem? I will get periods only when I work hard physi...
Hi, Working hard and crying exaggerate emotional equilibrium which alters hormones, that is the reason Eating disorders, like anorexia and bulimia. Excessive weight gain or weight loss; extreme thinness and obesity both cause your menstrual cycle to become irregular or even to disappear. Stress or emotional problems. Hormonal problems, for example, when the thyroid malfunctions home remedies which can help you with irregular periods Unripe Papaya. Green, unripe papaya is considered useful in regulating menstrual flow as it helps contract muscle fibers in the uterus. Turmeric Aloe Vera Practice Yoga and Meditation Ginger it will help, if it doesn't then you need to get consultation from Gynaecologist.
2 people found this helpful
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Water Deficiency - 6 Signs Your Body Is Suffering From It!

MBBS, MD - Aerospace Medicine, Eular Certification in Rheumatology
General Physician, Pune
Water Deficiency - 6 Signs Your Body Is Suffering From It!

Water is the most critical component for all organisms, and since 2/3rd of the human body is made of water, a person can hardly survive for about 72 hours without it. For understanding the impact of water in the body, it is essential to comprehend what it does. Right from helping in digestion to controlling calorie intake to regulating and maintaining body temperature to lubricating the eyes and joints, the functions of water are endless.

Dehydration can cast a negative impact on the body function since it causes electrolyte dysfunction. And the bad news is that most people can go unaware of this condition. Therefore, it is crucial to know about all the warning signs of dehydration so that you can take quick action and prevent yourself from further complications.

  1. Poor concentration along with confusion: Since the human brain is 90 percent water, water deficiency can have a negative impact on a person’s thinking abilities and decision-making skills. Lack of water in the body manifests itself through forgetfulness, amnesia, difficulty in thinking and communicating. It has been found that dehydration can also pave the way for mood swings.
  2. Dizziness and headachesThese are some of the most common outcomes of dehydration since it leads to reduced amount of fluids around the brain. This fluid is essential since it functions as a buffer that shields the brain from mild shocks. It can cause migraines and irritation headaches since it reduces the flow of oxygen and blood to the brain.
  3. Dry mouth and foul breath: When you are dehydrated, your body is not able to produce enough amount of saliva which has antibacterial properties. This causes foul breath since there is bacteria attack in the oral cavity. Dry mouth is another important symptom of dehydration since water functions as a lubricant that keeps the mucous membranes in the throat, hydrated which prevents dry mouth.
  4. Sudden cravings for food: People tend to mistake thirst with hunger, and they end up overeating. When you are not taking enough water, your body will send false signals to the brain that you are hungry while a glass of water is all you need.
  5. Constipation and other digestive problem: The work of water is to hydrate all the tissues in the body, and the digestive system is no exception to this. Water can keep the gastrointestinal tract clean and supple which helps in regulating the bowel movement and prevent constipation.
  6. Reduced urge of urination: If you feel that you don’t need to urinate after every few hours, your body may be in need of more water. Dehydration also contributes to change in urine color and in case you have dark amber colored urine, it means you should drink up more water.

So, whenever you notice such signs, understand that you have to consume more water regularly. If you wish to discuss about any specific problem, you can consult a General Physician.

9488 people found this helpful

I have a 10 year old daughter. Her urine result alarmed me, her rbc is 5-7/hpf and her wbc is 1-2/hpf. Her pedia told me it is a possible indication of a menstrual flow. She is only 10. What are possible indicators of such result? Thanks!

BHMS
Homeopath, Delhi
I have a 10 year old daughter. Her urine result alarmed me, her rbc is 5-7/hpf and her wbc is 1-2/hpf. Her pedia told...
if she is not having any other symptoms like of burning in urination, pain etc then this may indicate her menarche is approaching. though your concern about her early menarche is genuine at age of 10. but it's not abnormal. it depends on the built of a child.
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My daughter is 13 months old and I had sex with my wife. Now my question, Is there any possibility of getting spoiled breast milk in breast.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Not at all. You can enjoy sex life with your wife. It's not going to cause any problem in breast milk.
1 person found this helpful
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Can pregnant ladies eat beetroot Nd can you help to which fruits are better to eat?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Can pregnant ladies eat beetroot Nd can you help to which fruits are better to eat?
All citrous and other fruits except papaya ,pine apple can be taken, beetroot only in small quantities.
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Hi im now three months post pregnancy can you suggest me how can I reduce my stomach, can I do diet now ,or can you suggest what should I eat for my reducing my weight as well as how can I get my baby proteins.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi im now three months post pregnancy can you suggest me how can I reduce my stomach, can I do diet now ,or can you s...
hi lybrate user, you can start work out now, start exercising with advice of Fitness trainer as you have to gradually increase workout and working on muscle to tone up. Don't go for crash diet as you will be breast feeding baby your body will need extra calories. please have healthy balance diet avoid junk food, oily, spicy food. drink plenty of water 4-5litre per day. diet should contain lots of protein, fruits, low carbs, green leafy vegetables, high fiber diet.
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My friend is five months pregnant, suffering from mod to severe morning sickness. She is taking some tablet morning and eveigin, prescribed by her doctor. What else can be done.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Get the urine properly examined. Urinary tract infection may cause persistant vomiting even at later stage. Take antiemetic medicine in proper dses in consultation with your doc. You can put a piece of raw ginger underneth yout tongue and keep sucking. This reduces the intensity. Ensure that you have no other complcations associated with pregnancy.
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Hello sir, I am diagnosed with pcod few months back. Is there any problem for conceiving for pcod patients?

BAMS
Ayurveda, Ambala
Hello sir, I am diagnosed with pcod few months back. Is there any problem for conceiving for pcod patients?
Dear, if you have only 1-2 cyst in your ovary and its size is not more than 5mm then you need not to worry. Ovary has follicles that produce egg. If you have many cyst in ovary then you should treat it by these best methods- * get up early in morning and do meditation regularly. You can do long breaths while closing your eyes in a peaceful environment. You can also do anulom - vilom pranayam at least for 5-8 minutes. It can make your hormone level balanced for regular periods. * avoid taking too much stress. Take a walk for atleast 8-10 minutes daily to calm down stress. * take a balanced nutritious deit with vegetables, fats, protiens and carbs. * avoid high calories food like sweets, fast food, excess milk products. As they make you overweight and make your disease more severe. * you can take dashmoolarisht 2 teaspoons mixed in a glass of water once a day for 2 months atleast. It make your periods regular definitely.
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Dear Dr. I am 52 years old, Recently I met a women her age is 62 and sudden date we commit each one else for sex. When ever we make sex she is ate my sperm and also demand some time 2 times per day. She is very fat and good butt and interesting in sex too. She asked me un officially 2 times for asking fuck her. I am also like here her sexual activity ? Is it match for each ones sexual satisfaction. Please advice me.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
extra marital sex not advisable. ur married family life may be in trouble. be faithful to ur family and lead a disciplined life. do not do these activities. lead a good happy family life . sexual satisfaction is no reason / excuse for indulging in such sexual activity.
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I am a 26 years old unmarried girl. I am suffering from PCOS since 2009. I have tried various allopathic and homeopathic treatments but the problem kept coming back once the medicines stopped. I am currently taking Patanjali medicines: Kanchnar Guggul, Dashmularishta, street Rasayan Vati, Punarvadi Mandoor, Udramrit Vati. I have been taking these medicines since the last 3 months but there has only been a marginal improvement. I am also fed up of not being able to loose weight. Is the above course of treatment right?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am a 26 years old unmarried girl. I am suffering from PCOS since 2009. I have tried various allopathic and homeopat...
Following of periods paricharya during period days is must for reversing of pcos avoid heavy food heavy work bathing travelling exercise during period days take rest during periods then only you will se quick results eat fresh garam garam home made food only avoid overeating and frequently eating habits avoid day time sleeping and late night jagaran study drink luke warm water during this winter season 1/2 strength exercise in morning is best way for lossing extra fat and strengthning body functions for more details consult privetly.
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