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Dr. Alka Nirmal Jain

Gynaecologist, Mumbai

600 at clinic
Dr. Alka Nirmal Jain Gynaecologist, Mumbai
600 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Alka Nirmal Jain
Dr. Alka Nirmal Jain is an experienced Gynaecologist in Goregaon East, Mumbai. She is currently associated with Enclave Maternity home in Goregaon East, Mumbai. Book an appointment online with Dr. Alka Nirmal Jain on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Enclave Maternity home

New #54, Yashodhan Enclave , Vaidya Road,Landmark:Yashoda enclave, Goregaon East, MumbaiMumbai Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I lost my virginity. I am getting Married in few months. Is there any solution to hide it from my partner?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Yes but not sitting at home direct checkup and guidance needed with sexologist nearby or me if you really value it. Yes its possible to help. Move on before its late.
2 people found this helpful
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I am 24. From last 3 months, my periods are lasting for 3 days. I used to have 5 day normal bleeding but past 3 months, the bleeding is heavy on first 2 days and 3rd days ita very scanty-only that when I wipe with a tissue, I see something. Is it of concern that all of a sudden the length of periods have reduced?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the decrease in days of menses can be due to stress induced hormonal imbalances and its quite common especially if one is gaining weight.
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Is there an alternative of abortion if my girlfriend don't want a child. She is pregnant since 1 week. Please help me. Suggest a method other than abortion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Abortion is the only way out. Abortion can be done only with medicines and will look like normal menses. It won't be like old days abortion where admission was needed and abortion was done under anaesthesia.
1 person found this helpful
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13 Tips to Help You Stay Safe While Cycling!

Physiotherapist, Ahmedabad
13 Tips to Help You Stay Safe While Cycling!

Can you think of anyone who is into cycling (professional or a regular cyclist) and has not faced any injuries? You would have to think real hard, as injuries are a very common part of cycling. Right from the stage when a person starts learning to whatever stage they decide to stop at, injuries are a part and parcel of it.

There are, however, some tips that can help you avoid or reduce the incidence of injuries and their impact. These are gaining importance, as there are more people getting into the sport. Follow these and have a happy time cycling away!

  1. Choose the right bike for your height and frame. Do not use cycles which are too small or too big for you.
  2. Always use a helmet of the approved standards and use the helmet lock. It does not prevent scratches and skin tears, but definitely helps protect your head.
  3. Common notion is that traffic rules don’t apply to cyclists. We all can remember how a cyclist gets off the bike at the signal and pushes the bike to cross over. This is wrong and the traffic rules apply as much to the cyclists as to the other motorists.
  4. Using hand signals to indicate stopping, turning or changing lanes is also a practice that cyclists must follow.
  5. When riding on the roads, keep safe distance from other vehicles. If there is a cycling lane, stick to it.
  6. Though cycling with music in your ears is very appealing, try not to do that, especially if you are on the road where you might not be able to hear honking from other vehicles.
  7. If you are cycling in a group, make sure you cycle one behind the other, not as a group.
  8. Do not try bike stunts like speeding, wheeling, etc., on roads which have regular traffic. Choose off-peak hours and quieter areas for these stunts.
  9. If you are crossing a pedestrian lane, get off the bike and cross it carefully.
  10. Try not to use the edge of the road from where it is easy to fall off. Riding on the road helps others to notice you, so ride accordingly.
  11. If you are riding at night, make sure you are wearing bright clothing; there are fluorescent colored bibs with reflectors available. The bike should also have reflectors, so others can see you and the bike.
  12. For regular practice, try staying in residential areas, compared to roads which have other vehicles.
  13. Ensure the bike is always maintained in a good condition with brakes and gears working properly. Get your bike serviced regularly, so it is well oiled and checked for proper functioning. If you wish to discuss about any specific problem, you can ask a free question.


4837 people found this helpful

Hai Dr. Am an anemia patient last 20 days back I had 3 packs of blood transplant to me. My problem is am not in regular periods nd all tests in hospital they have done all reports came -ve nd also am not regular in periods ns my weight is 84 please gve me a solution.

Homeopath, Lucknow
firstly u should loose ur weight, and take proper diet, eat khajoor, pomegranate, and green vegetable. and take Ashoka Q two time per day for one month.
1 person found this helpful
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I am pregnant with my boyfriend and I don't want the baby how to deal with it? it's just 25 days of conceiving please help me out by suggesting some abortion pills please.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, you should visit gynaecologist for internal examination. Depending upon gestational age decision is termination of the pregnancy is to be taken.
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My 40+ years old wife feeling breast pain. All tests ok. Nipple pain also. After massage she feels rest. Which cream should be used for massage and healthy breast.

Homeopath, Raebareli
She should use olive oil only for massage However there has to be some reason for the pain if it has not been identified so far in the test. Take Belladonna 30 for pain one dose when required.
1 person found this helpful
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My wife have polyceast overy syndrome. Her period is irregular. How does it can be cure totally. Is there any problem at the time of penetration.

General Physician, Jalgaon
Please No problem in intercourse Please send me details, all reports, current medicine names on Lybrate So that I can guide you precisely.
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My wife is in pregnancy of 8 months she's B-ve blood group her child is normal but child is partially covered with cord around the neck and doctor recommend may for operation .Is there any danger for mother during Operation or in delivery of child can you please help me out what is the exact procedure I have to follow next ? THANKS.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Rahveer, still their is time for delivery now 8th month of the pregnancy. Even if their is cord around neck which is partial may go with babies movement till the time of the delivery. No need for operation now, even if cord is their trial for normal delivery can be given under strict fetal heart monitoring.
2 people found this helpful
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How to Pack a Healthy Lunch

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
How to Pack a Healthy Lunch

Packing a healthy lunch, whether for work or for school, is always a good option if you want to stay fit and healthy. Working for long hours can take a toll on your health. You should eat foods which are low in calories and fats; try and eat more veggies and fruits. Eating your lunch outside everyday can result in an upset stomach whereas home-made foods are both tasty and healthier. Here are some foods, which you should definitely consider for a healthy you.

  1. Sandwiches: Cheese and tomato sandwiches are a great source of protein; especially cottage cheese, as it is an awesome low fat source of protein. Tomato is good for your skin and also prevents cancer. You can also consider a healthier version by swapping mayonnaise with avocado as it is full of healthy mono saturated fats.
  2. Salads: Salad, especially green salad, is one of the healthiest foods you can pack for lunch. It is simple to make and is a great appetizer as well. You can also add flavour to your salads by adding lots of fruits and vegetables that you like to eat.
  3. Eggplant Pizza: Instead of having the greasy one, you can make your own vegetarian pizza including your favourite vegetables. You can also opt for whole wheat pita pocket rather than the heavy pizza dough. And diced eggplant acts as a rich source of fibre and potassium.
  4. Chicken Wraps: These are one of the best, if you are in a rush and want to eat something spicy and healthy. Chicken is also a rich source of protein; you can add some ketchup to lend some extra flavour to your wraps. You can also include frozen corns, lettuce leaves and peas if you want.
  5. Fruits: If you want to maintain a healthy diet, you should surely include fruits in your lunch. It decreases the appetite for the actual meal. The fructose present in the fruits gives an energy boost and the fibre creates a feeling of fullness. Since most fruits are high on dietary fibres and low on calories, they help to keep your weight in control.
4563 people found this helpful

My 2 months baby refuse to take mother's breast feed. We are trying hard to feed him but he refuse to take, while he is enjoying to take breast feed from others women. I wanted to know long consequences for the same. We are giving him formula milk. Should we give some additional supplement or any other techniques can we apply for breast feed. We require valuable input.

C.S.C, D.C.H, M.B.B.S
General Physician,
If you give formula in bottle the will be breast and nipple confusion. There may be crack or extra lager areola in mother. You can try putting a nipple shield and see. Do not feed in bottle and feed with a spoon after giving breast.
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I am 7 months pregnant. My baby growth was fully normal. But it is impossible to get this baby in this time due to family issues. So I decided to abort it. But im afraid to do tis. Is it safe or not? Can you suggest me the safe abortion or help me what to do?

MBBS, DGO, DNB - Obstetrics and Gynecology
Gynaecologist, Delhi
Don't even think about it. Not only it is going to be very risky for your health, it is illegal too. This is is a full grown baby. Don't do it.
3 people found this helpful
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Doctors please let me know how to take care of my sexual health after late 40 and also for my wife. What factors we should take care most? Regarding prostrate and her post menopause. Please give a clear idea so that we can make ready ourself for better health. Because these problems are kind of problems everybody generally avoid and not easy to show up also.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1. Keep your self and your wife physically and mentally fit 2. Keep a cordial peaceful environment at home 3. Keep a good healthy routine at work and home.
10 people found this helpful
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3 Important Ways to Prevent Urinary Tract Infection!

MD, M.Sc - Medical Pharmocology
General Physician, Mumbai
3 Important Ways to Prevent Urinary Tract Infection!

Urinary tract infections (UTIs) occur when bacteria is introduced into the urinary tract. The most common symptoms associated with a urinary tract infection are a frequent urge to urinate and burning upon urination. Conventional treatment for UTIs is prescription antibiotics. Women are much more susceptible to UTIs because they have shorter urethras than men do, meaning there is less distance for the bacteria to travel to reach the urinary tract. Although there is no certain way to prevent a UTI, preventive methods can decrease your chances of developing a urinary tract infection.

There are many ways to prevent UTI but most important and easiest are below :

  1. Drink at least 6 - 8-oz. glasses of water, clear fluids or juices a day to increase urination. Increased urination helps to keep the bladder flushed, which reduces bacteria growth in the urinary tract. 
  2. When you take a shower or bath, dry your genital area from front to back. Rinse thoroughly and dry by patting or by blotting with the towel from front to back.
  3. If you have to urinate, don’t wait too long. Ideally, you should empty your bladder every four hours during the day. But if you drink plenty of fluids, you may need to urinate more frequently.
5 people found this helpful

My daughter 33 years old unmarried has fibroid in the womb. It is about 3cm in size. Is there any danger to conceived and to get pregnant? Is it life threatening if not treated?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
It is not life threatening unless not growing in size. It may take time for her to conceive naturally or may cause miscarriage but not necessarily, so need to consult gynecologist before conception.
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Hello, I am feeling like vomiting or sometimes vomit and headaches and feel dizziness mostly in evening. Had my periods on 12 th June which was heavy like normal periods. I have done two home pregnancy test one before periods and one after both are negative. Still having above symptoms. First time had sex in last month newly married.

DHMS (Hons.)
Homeopath, Patna
Hello, you are suffering from gastric disorder Tk, plenty of water to eliminate toxins, dilute acid in stomach,  to prevent constipation.   •Go for a brisk walk in d morning to restore your peristaltic movement to ease gastric disorder.   • Go for meditation & yoga to nourish your whole body to complete the digestion and to calm down stress ,being, one of d  main reasons of gastritis.   •  Your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines, being gentle  repaid & safe  in administration.@ Carbo veg200-6 pills, thrice. @ Lyco 30-6 pills, thrice.   • Ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. Tk, care, stay fit & fine.
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I am suffering from PCOD problem, I tried all the way even patanjali medicines also but there is no improvement in my problem, my periods running continuously till 3 months, I need to take medicines every time to stop, my weight is 77 kg, I am trying to loose from last 1 years but didn't get any result, because of this problem I am not able conceive its being 5 years of my marriage ,please give some solution for my problem.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hi Priyanka...PCOD does cause menstrual irregularities and difficulty in conception.And the first line of treatment is weight loss .U are very young. Get yourself investigated properly and you would be fine
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