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Dr. Alka Nirmal Jain

Gynaecologist, Mumbai

600 at clinic
Dr. Alka Nirmal Jain Gynaecologist, Mumbai
600 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Alka Nirmal Jain
Dr. Alka Nirmal Jain is an experienced Gynaecologist in Goregaon East, Mumbai. She is currently associated with Enclave Maternity home in Goregaon East, Mumbai. Book an appointment online with Dr. Alka Nirmal Jain on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Enclave Maternity home

New #54, Yashodhan Enclave , Vaidya Road,Landmark:Yashoda enclave, Goregaon East, MumbaiMumbai Get Directions
600 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 21/F and have a problem of irregular menstruation since i was 15. How much ever i workout my weight keeps on increasing and i weigh 100kgs right now! currently, on my gyno's advice, i am on OCP- ovral g, i get my periods with it but as soon as i leave it, to test any improvements, i again stop getting my periods! my weight and my periods are a huge issue for me now. Pls help!

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Hi I got married 6 months back. I am getting periods twice in a month why? is there any problem.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi I got married 6 months back. I am getting periods twice in a month why? is there any problem.
Make menstruation dates chart and meet gynaecologist who will go into details, do examination and if required reports to diagnose and then help you.
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I did not have feelings and I can not make my husband happy what should I do to make me feel my husband.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I did not have feelings and I can not make my husband happy what should I do to make me feel my husband.
I presume that you mean that you have no sexual urge and so ur husband is not satisfied.. i would first tell u to relax and u both should indulge in more foreplay which is the runway before u take off for actual penetrative sex.. you will fell more lubriation and that will make u feel like having sex. if things dont improve, try meeting a sexual counsellor
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I got an abortion last year because of less growth of child. So I hve taken rest. Now frm 3 months m trying but still no hope for conceiving the child. So what should I do.? My marriage time period is 1and a half year.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I got an abortion last year because of less growth of child. So I hve taken rest. Now frm 3 months m trying but still...
After miscarriage it takes time in conceiving. Follow a healthy routine and diet. also if not able to conceive in 1-2 months then get HSG test done.
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My mother right armpit and breast pain sometimes before two year age 52 pain in not regular take when she take medicine then she feel good but always feel pain what's the problem please explain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
lybrate-user, This could be due to 1. Cervical pain, 2. Frozen Shoulder, 3. Gall bladder stones, 4. Gas troubles, 5. Breast cysts. Please visit near by physician for personalized consultation. Physical examination is a must to do differential diagnosis.
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Me and my gf had sex last night, she is still bleeding and have a lot of pain, she is even cannot walk properly due to pain. What should I do to reduce her pain? Please suggest thanks doctor!

MBBS, cc USG
General Physician, Gurgaon
Me and my gf had sex last night, she is still bleeding and have a lot of pain, she is even cannot walk properly due t...
It may be due to any trauma to extra genital organ She can take one tablet Crocin pain relief 500 mg after food (If No Drug Allergy) stat Consult Gynaecologist if symptom persist or worsen
5 people found this helpful
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Me and my partner had sex yesterday after having sex she felt severe stomach pain. Is there any problem in the way we have sex.

MBBS
General Physician, Chennai
Me and my partner had sex yesterday after having sex she felt severe stomach pain. Is there any problem in the way we...
Is it the first time she is doing it, she might not have enough secretions to lubricate thats the reason she developed pain try some lubricant next time and see tht you have enough foreplay for her to be wet and lubricated.
2 people found this helpful
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Hi. I missed my menses. My date was on 4th july. Im nt sure dat im pregnant. before I hd pcod prob. N im nt sure dat im still having it. Can you suggest me wat 2 do.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Raigarh
Hi. I missed my menses. My date was on 4th july. Im nt sure dat im pregnant. before I hd pcod prob. N im nt sure dat ...
Go for pregnancy test first, if it's negative take progesterone for withdrawal bleeding further treatment depends whether you want to be pregnant or not.
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Table Salt, Sea Salt, Rock Salt Which Is Best

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Table Salt, Sea Salt, Rock Salt Which Is Best

Salt salt salt. Table, rock or sea which is the best.

It's like asking mirror mirror on the wall who is the best among all.

Table salt, sea salt, and rock salt are all the same thing: sodium chloride. And they all have the same sodium content (40%). The differences are primarily in texture and taste.

Table salt is made from rock salt harvested from inland deposits (with iodine sometimes added as an extra nutrient). Rock salt is made from similar sources, but it's usually additive-free and has a coarser texture. Sea salt, as its name suggests, is harvested from evaporated seawater. 

The unrefined version i.e. Rock salt and sea salt has more minerals compared to table salt as during the refining process table salt loses calcium, potassium, etc.

Consequently, it has a slightly different flavor. In the end, though, they all contribute equally to your total sodium consumption. 

Just remember whichever salt you are planning to use. The "amount" you use is of utmost importance. Too much of any of them will have a negative effect on your health.

15 people found this helpful

I had unprotected sex with my girl friend and she is not getting her periods even after 4 months. She took a pregnancy test 4 weeks after we had sex and it was negative. But she took tablet to get her periods before taking the test. Will it affect the test result? She says she has no signs of pregnancy.

DGO, MBBS
Gynaecologist, Delhi
I had unprotected sex with my girl friend and she is not getting her periods even after 4 months. She took a pregnanc...
If she hasn't had her periods after you had unprotected contact, even if one pregnancy test is negative, you should have done again after seven days. Any ways now it would be good that she visits a gynaecologist soon and should get her sonography also ASAP. If she isn't pregnent then you should look for the reason for not getting her periods. Hope she was getting regular periods​ previously.
1 person found this helpful
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Pregnancy Yoga or Prenatal Yoga

Partners in Health
Multi Speciality, Gurgaon
Pregnancy Yoga or Prenatal Yoga

Pregnancy is a beautiful period in every woman's life. Lots of physical, mental and emotional changes occur during pregnancy and the best way to cope up with them is exercise, also known as pregnancy yoga or antenatal exercise. Working out when you are expecting is great for you and your baby.

Benefits for mother and baby of Pregnancy Yoga:

  • Increased sense of well being,
  • Improves body muscle tone and relieves tension
  • Ensures healthy weight gain,
  • Cardiovascular and respiratory fitness
  • Maintain a stable body position
  • Decrease in pregnancy related muscle problems, joint pains, constipation, abdominal bloating,
  • Reduces fatigue and helps manage stress
  • Increases endurance and strengthening muscles
  • Help relieve back pressure
  • Improve posture and balance
  • Improve circulation and lowers blood pressure
  • Helps prepare for the strain of labor
  • Increased chances of natural labor and childbirth
  • Improves self-image
  • Regains figure faster
  • Prepare for immediate postnatal period

Exercise includes:

  • neck-stretch-back-and-forward
  • Stretches for lower back
  • Upper back stretch
  • Pelvic Tilts
  • Kegels

Guidelines for exercise:

  • Exercise at least three times per week
  • Avoid exercise in supine position after first trimester and prolonged motionless standing
  • Modify exercises according to maternal symptoms and fatigue levels
  • Avoid exercises that could cause loss of balance or falling (ballistic exercises)
  • Have adequate diet
  • Hydration before, during and after exercise

Things to know while doing exercise or pregnancy yoga:

  • Consult your doctor first
  • Start after 12-14 weeks
  • Wear loose, comfortable clothes
  • Keep at least 3-4 hrs gap between meal and exercise
  • Early morning is the best time
  • Avoid becoming too hot or overheated
  • Be gentle- avoid stretching or straining muscles/joints.
  • Medical problem- consult doctor- do under strict supervision
  • Listen to your body
  • Never exercise till exhaustion or breathlessness
  • Heart rate should not > 140/min
  • Take frequent breaks during exercise
  • Keep yourself hydrated
  • Eat healthy diet- plenty of fruits, vegetables

Discontinue exercise if:

  • Dizziness
  • Light headiness
  • Excessive dryness of mouth
  • Abdominal cramps
  • Severe pain/ uneasiness
  • History of vaginal bleeding
3232 people found this helpful

Does it pains while having vaginal sex if I have piles and will it affect my partner or will he also get piles if I have vaginal sex with him?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Does it pains while having vaginal sex if I have piles and will it affect my partner or will he also get piles if I h...
Dear user. Piles is not contagious. So there is no question of contracting piles to your partner. You will have mild to moderate pain while having sexual intercourse because of piles. Make sexual intercourse slow and smooth. Take care.
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Hi doctors I'm 25 weeks pregnant baby is going good but my cervix is weak. Internal Os dynamically opening with funneling with membrane, cervical length decrease from 2.9 to 1.7 cms. Stitch in situ. Report stated this I'm in bed rest only. Can I sit. Please im really worried help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi doctors I'm 25 weeks pregnant baby is going good but my cervix is weak. Internal Os dynamically opening with funne...
Take bed rest with foot elevated, I mean put 2-3 pillows under foot side, in this position you can sit also for some time.
1 person found this helpful
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Sir my wife having white discharge from vagina. Sir what is this and what is treatment.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
You are likely to be suffering from vaginal fungal infection. You should visit your gynecologist who will prescribe you with vaginal pessary, which will completely cure your itching and discharge. Clingen pessary or imidil-c pessary are examples of such pessary.
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I known that I am 22 weeks pregnant. I am ready to take this . Can you please suggest me what to do now. I got married 7 months back. Please help me.

DGO, MBBS
Gynaecologist, Delhi
I known that I am 22 weeks pregnant. I am ready to take this . Can you please suggest me what to do now. I got marrie...
Congrats lybrate-user on the journey mother hood. You must have already gotten few investigations like blood tests, urine test and sonography done. Hope all is well. Now you have to go to your gynaecologist every month for check ups till 30 weeks and then at an interval of 15 days till 37 weeks. After 37 weeks you have to visit your Dr. Every week at each visit your weight, blood pressure, any swelling in your feet or body and the growth of your baby would be monitored. We repeat blood test and sonography as and when required.
3 people found this helpful
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