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Dr. Alka Jain

Gynaecologist, Mumbai

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Dr. Alka Jain Gynaecologist, Mumbai
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Alka Jain
Dr. Alka Jain is one of the best Gynaecologists in Jogeshwari West, Mumbai. You can consult Dr. Alka Jain at Ruby Hospital in Jogeshwari West, Mumbai. Save your time and book an appointment online with Dr. Alka Jain on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ruby Hospital

Roop Apartments, 1st Floor, S.V. Road, Vaishali Nagar, Jogeshwari West, Mumbai, Maharashtra, Landmark: Above Development Credit BankMumbai Get Directions
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I am 23 years old female from last year I am having uti first I was diagnosed with klebsiella dn with e.coli dn this years now with staphylococcus epidermidis. After the doctors checkup I am feeling discomfort and burning sensation in vulva urethra and vagina and lil pain while urinating level like something is stuck in there. I have had oral sex with my bf 1 years back 5 times only saliva applied on clitoris. My vulva seems dry and little uncomfortable to walk or sit. What could it be? Please help me.

pg general medicene
Ayurveda, Hyderabad
I am 23 years old female from last year I am having uti first I was diagnosed with klebsiella dn with e.coli dn this ...
Dear Shradha Don't worry You will be alright.For chronic Uti you have to take treatment for long time. Take following Chandra prabha vati 2tabs morning and evening twice. Vrukka dosha hara vati 2tabs morning and evening(prasangalu. Baba Ramdev) Chandanasava. 20 ml with equal quantity of water after meals twice a day. Review after 2months.
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5 Exercises for Post Knee Replacement Patients

BPTh/BPT
Physiotherapist, Delhi
5 Exercises for Post Knee Replacement Patients

The after effects of any surgery can be harsh on the body. Post knee replacement surgery, one will need to remain in a straight and relaxed position for a long time due to the bed rest prescribed by the orthopaedic specialist. Yet, it is important to carry out some kind of activity after the surgery so as to make the knee strong, firm and ready to be normal again.

Here are a few physiotherapy exercises that can help post knee replacement patients: 

  1. Pumps and Circles: Ankle pumps and circles should be done in sets of ten per direction. This can help in ensuring that the blood circulation and nerve function normalise within no time after the surgery. This action is especially helpful because it affects the heels, calves and leg muscles before reaching the knee. Ensure that you rotate each foot clockwise and the counter clockwise.
  2. Thigh Squeeze: The thigh squeeze is an excellent want to ensure that you are working the muscles of the legs without putting undue pressure on the knees. This is especially helpful when you have been advised bed rest. This motion involves squeezing and releasing the thighs so that there is some amount of firmness that is being built along with strength and stamina. You can hold the squeeze for five to ten seconds before you relax and try again.
  3. Heel Slide: The heel slide is a good option for those who are going through bed rest. This exercise ensures that you work your knee in a suitable way as the bending motion gets the knee to get used to being functional again. Due to the posture of the patient, this does not put pressure on the knee. Slowly bring your heel up, stop and then slide it down. Repeat at least ten times for each knee before increasing it to twenty times.
  4. Kicks: While you are lying down, you can render small kicks into the air. Repeat at least ten times for each leg before increasing it gradually to twenty kicks per leg. This should be done when you are lying flat on your back. This exercise can help in flexing and strengthening your quadriceps. Hold the kick for at least five to ten seconds before you relax and repeat with the other leg.
  5. Sitting Flex: You can also sit in a chair and flex your knee, holding the leg out in front of you for at least five to ten seconds, before slowly bringing it down and lifting again. This will help in strengthening the thigh and knee to a great extent.

You will need to exercise regularly in order to recover well after a knee replacement procedure.

3267 people found this helpful

I have poly cystic ovary syndrome. I am gaining weight continuously. What should I do?

BHMS, MD - Homeopathy, MS - Counselling and Psychotherapy
Homeopath, Surat
I have poly cystic ovary syndrome. I am gaining weight continuously. What should I do?
Minor surgeries may have after effects better to avoid any of such procedures go with homoeopathy it requires time and patience to solve your pcos.
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Hi. I am trying to conceive from last 4 months. As my husband soon will be going back fr his job fr 2 yrs. Bt unable to do so. Please suggest specific tym to have sex. I get my periods every mnth on 22 or 23rd.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi. I am trying to conceive from last 4 months. As my husband soon will be going back fr his job fr 2 yrs. Bt unable ...
You have to try around mid cycle. That is two weeks prior yo next menstrual date. That means for you 8 th or 9 th ovulation can happen.That week you can try.
2 people found this helpful
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I am 27 years old female, am getting very bad dreams, and I feel that they are really happened to me in real and suffering very badly. Pls help me with this.

MBBS
General Physician, Jammu
I am 27 years old female, am getting very bad dreams, and I feel that they are really happened to me in real and suff...
Bad dreams means your energy level is low and misdirected which adds feeling of isolated, poor thoughts lack of interest in personal life and feeling of weak, a Counselling and healing session can help you to feel thousands time better :)
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I am 24 year old and I'm married I am trying for baby but after sex all sperm get out of vagina I keep pillow under my back, after getting from bed all sperms get out of vagina is it possible to get pregnant? Please advise

M.Sc, MD, MBBS
IVF Specialist, Delhi
I am 24 year old and I'm married I am trying for baby but after sex all sperm get out of vagina I keep pillow under m...
Kindly have semen analysis done of your husband as only single sperm is required for fertilization.
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I had an unprotected sex after 42 days of my delivery c section. What could I do to not conceive again.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
I had an unprotected sex after 42 days of my delivery c section. What could I do to not conceive again.
Dear Lybrate user, There are various contraceptives which can be used e.g. Condoms, CuT like devices or oral pills.
1 person found this helpful
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I have subserosa broad ligament fibroid in my uterus. I feel very acute pain after periods n its remain longer for 10 days. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I have subserosa broad ligament fibroid in my uterus. I feel very acute pain after periods n its remain longer for 10...
go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder.
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