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Dr. Alka Barvalia

Homeopath, Mumbai

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Dr. Alka Barvalia Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Alka Barvalia
Dr. Alka Barvalia is one of the best Homeopaths in Mumbai, Mumbai. She is currently associated with Dr. Praful Homeopathy Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Alka Barvalia and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 27 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Praful Homeopathy Clinic

Shalibhadra Society, Housingwala Lane Ghatkopar, MumbaiMumbai Get Directions
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Eventhough I'm getting erection and maintaining it unable to do intercourse. What is the main problem for it. My wife doesn't like roleplays and asks to go for intercourse directly. Is this the reason I'm unable to do intercourse.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Eventhough I'm getting erection and maintaining it unable to do intercourse. What is the main problem for it. My wife...
AFTER MARRIAGE MOSTLY PEOPLE ARE FEELING SOME LACK OF DESIRE AND SOME TIME THEY HAVE EXHAUSTED HIS SEXUAL STRENGTH BUT YOU CAN IMPROVE USING BY HERBAL REMEDIES AND SOME MORE REGULATION DO YOGA AND EXERCISES DAILY WHICH INCREASE YOUR BLOOD FLOW IN THE BODY PARTICULARLY TO THOSE ORGAN INVOLVED IN SEX .IN ADDITION EAT HEALTHY NUTRITIOUS DIET LIKE STAPLE GREEN SALAD AND AVOID FAST OR SPICY FOOD
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His I am 28 years old my height is short I want to grow my height please give me suggestion to grow my height please.

BAMS
Ayurveda, Ambala
His I am 28 years old my height is short I want to grow my height please give me suggestion to grow my height please.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day. You can consult me privately for detailed and complete medicine treatment.
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I am 23 years old. I have snoring problem. Can you please suggest how to control it.

MS - ENT
ENT Specialist, Rajkot
It may be due to overweight, nasal blockage, low soft palate or enlarged tonsils. So for proper diagnosis you are requested to send photos of nose and throat For further help consult me privately. Mostly people having snoring, have also sleep apnea, so you must go for a test called sleep study, by which we can diagnose a disease called sleep apnea. Send me the report of sleep study, so I can guide you further.
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Strong Immune System - 6 Habits That Can Make It Possible!

MBBS, Diploma In Tropical Medicine Health, MRCP(UK)
Allergist/Immunologist, Hyderabad
Strong Immune System - 6 Habits That Can Make It Possible!

Over time, we have caused tremendous harm to our immune system. Day in and day out, we have potentially risked our lives by being so casual with our health choices. But still, is it possible to leverage some of this burden and thus make our immune system stronger? What if we incorporate some healthy habits into our daily regime? What if we improvise on our diet? Take certain additional vitamin supplements perhaps? Make other lifestyle changes in the hope of achieving a near-perfect immune system?

What exactly is the Immune System?

The immune system in layman language can be considered as a protective cover of the human health system. We are surrounded by millions of pathogens (disease causing germs) that have the ability to enter into the body and cause damage to it. Here comes in the importance of the immune system, the body’s natural shield against these pathogens.

How can you boost your Immunity?

You definitely cannot evade all the pathogens and get a top-notch, impeccable immune system, but you can at least try and listen to what your body has to say, and take steps accordingly.

The first and foremost protective measure can be to follow certain general good-health guidelines.

  1. Do not smoke. There can be no compromise on this issue. Smoking or consuming tobacco in any form brings about a host of health complications; the most pronounced of them all is probably cancer. Smoking, in more ways than one, can spell real trouble for your immune system. So better cut down on your puffs or gear up to face the various medical banes of smoking.

  2. Eat a diet which is rich in fruits, vegetables, whole grains and low in saturated fat. Some examples may include citrus fruits, green leafy vegetables such as spinach or lettuce, yoghurt, almonds, lean meat. Sipping on green tea thrice a day is a wise choice in this regard. These measures not only strengthen the immune system but also enhance the Immune System.

  3. Drink plenty of water. Water keeps the body hydrated, the ultimate prerequisite for a strong immune system. It helps to flush out all the toxins and ensures that the cells get the optimum levels of oxygen. Drinking a glass of lukewarm water mixed with honey and lemon on an empty stomach after getting up in the morning can prove to be one of the best health choices that you can make for your body.

  4. If you drink alcohol, drink only in moderation. Excessive alcohol consumption causes dehydration and it can deprive your body of the valuable immunity boosting nutrients. It also impairs the body’s ability to fight off germs and infections.

  5. Get adequate sleep. One reason behind stressing on the need to get adequate sleep is because it’s so closely linked to the immune system. While you sleep, the body secretes certain hormones and substances which help better fight infections and diseases. This makes these hormones so vital and indispensable at the same time. So now you know what wonders can those 8 hours of sleep do to you.

  6. Exercise Regularly. If you're looking for a safe and smart way to boost your immunity, regular exercise is the answer to it. But we are not talking about being an ardent, hard-core gym-junkie; rather exercising in moderate amounts would suffice. Cardiovascular exercises such as walking or swimming, performed 30-45 minutes a day, can prove to be very beneficial.

Including good hygiene habits in your daily routine, such as washing your hands properly, bathing and brushing your teeth daily, etc. can be useful as well. Good sanitary habits can be the most basic way to ward off infections at the germination stage. Keep a hand sanitizer with you all the time. In case you have a concern or query you can always consult an expert & get answers to your questions!

3841 people found this helpful

I have been suffering from shoulder ache It's been 10 days since I am having this ache. I am having this feeling of some nerves problem Is it the symptoms of brain stroke?

MBBS
General Physician, Fatehabad
I have been suffering from shoulder ache
It's been 10 days since I am having this ache.
I am having this feeling of s...
Hi lybrate-user, These home remedies for shoulder pain could be the trick for finding relief. 1. Sleep - Try a supported sleep position. Lay on your good side and place a pillow in front of your body. Rest your bad shoulder on this pillow for support. 2. Stand (And Sit) Up Straight - This is particularly important if you spend your days sitting at a desk. When sitting, try placing a small pillow or cushion behind your lower back. Improving your lower back support will, in turn, improve your upper body posture. To improve your standing posture, pay special attention to how you hold your shoulder blades. Made sure they are down and back. 3. Epsom Salt - Fill your bath tub with warm to hot water, and pour in two cups of epsom salt. Mix thoroughly until the salt dissolves. Get in the bath and submerge your shoulder. Repeat three times weekly. For an added benefit, use lavender epsom salts. Lavender epsom salts make a for great stress relief remedy! 4. Turmeric - Turmeric is anti-inflammatory by nature, making it a great home remedy for swelling and pain. Try mixing two tablespoons of turmeric and one tablespoon of coconut oil to make a potent anti-inflammatory paste. Apply to the shoulder in pain twice daily. 5. Neck Release - Sit up straight. Slowly lower your chin to your chest, as if nodding yes, until you feel a stretch in the back of your neck. You can lean your head to the side opposite your bad shoulder for an extra stretch. Hold up to one minute in each direction. Repeat 3-5 times. Hope this helps. Good Luck.
1 person found this helpful
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How to reduce our fat and maintain slim body I affected in cold and cough please suggest me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
How to reduce our fat and maintain slim body I affected in cold and cough please suggest me.
Decreaae calori intake, corbohydrate intake. Increase protien intake, green vegitable and fruits. Increase exercise. Decold tab twice/day for cold for 4 days.
12 people found this helpful
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Sir. Weekly twice iam suffering from severe headache. please suggest some solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir. Weekly twice iam suffering from severe headache. please suggest some solution.
check your BP, check your eye sight.take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress. inform if not ok.
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Sir. I have gap in my upper side incisors. My right side upper milk teeth (canine) is not broken. I am 25 years old. Doctor tell me this milk teeth is the reason of my gap. This gap is being wider. Plzz.tell me if I pull out this milk teeth how much tym will the new teeth take to come.

BDS
Dentist, Delhi
Sir. I have gap in my upper side incisors. My right side upper milk teeth (canine) is not broken. I am 25 years old. ...
Hi you ned to get milk tooth removed after getrinf an opg done may be braces r needwd to correct spaces but that can be confirmed only after xray.
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Sir I want to ask about skin fairness; I mean what can I do for improved my face from dullness, sun problem and also how to fair my skin toon.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I want to ask about skin fairness; I mean what can I do for improved my face from dullness, sun problem and also ...
•Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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I have stomach pain since last 1 week and fever come again and again. what is problem? Please tell.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have stomach pain since last 1 week and fever come again and again. what is problem? Please tell.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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