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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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My mom is suffering from shoulder pain last 4 month. She is not lift any thing from his hand give proper advice what we do?
I get severe lower back pain. Especially when I stand for long. Often I also get pain from my waist to the toe. Can you suggest any permanent remedy besides pain killers?
My father is having a back pain for more than 2 months. We try all ointments but their is no improvement? Give some yoga tips or what to do to get him fine?
My wife is having back pain since 4days. We got married 10days ago. Is this is a serious issue and she is feeling weak also. Suggest me what should I do.
Joint pain. The fingers get stiff and swollen up specially during winters. Can't move even for 10 steps when this happens. initially doctors said its thyroid problem but later they said it's arthritis. I do not have have pain in early morning or any other general symptoms of arthritis. Have done all kind of tests and everything seems to be normal (thyroid is bit on the negative side though). Please give me your suggestions as to what possible reason would be for my problem. I have been dealing with those for past 5 years and till date the exact problem could not be figured out. Please help me with your guidance.
I had an operation for appendix some 20 years back. Now I have pain in the place where the operation was made when I do morning walk and yoga or exercise. I am 68 years now. Could you advise me the remedy for this ? Thank you.
Having pain at the foot angle at both legs for more than a month. Also got a lower back pain at right side from yesterday. This is increasing while sitting for some and is better while walking. Did some hot water treatment and is better but still pain is there. Please advice on this.
I have thyroid problem from 1 year. Almost 1 year back I got pain in my left leg knee and I was unable to sit on ground floor at the same time got pain in my left hand. I used medication 4-5 months but not reduced pain completely. Later on it reduced, but after words I used to get pain in my left hand again even now I am suffering from pain in my left hand. My heart beat is also increased in such a way that I can here it. My BP is varying from some times 130/90 to sometimes 140/100. please give suggestion to which specialist I can consult. And I have headache problem Which starts from my eyes. Once it comes it increases slowly. And I have to use medication compulsory to reduce it.
I had pain in my right butt for the last 2 weeks please tell me how to get rid of this problem it creates many problems for me while sleeping walking etc.
Hlo ,yesterday one incident happened with me I fall down on road after that from my left butts to knees swallowing appears felling huge pain & Unable to sit pls suggest some first aid treatment ,so I able to get treatment.
You probably spend a whole day working at your office when your back remains in the same position. Then when you come back from work, you complain about your back pain, put some medicine and hope it goes away the next day. However, in such cases there are chances that the pain might return after a few days. You may not be aware of the fact, but there are certain fairly simple exercises you can do to strengthen your back and prevent back pain. Here are some of them.
1.Opposite arm leg raises
Lie on your stomach with one arm in the air as your starting position. Then finish the exercise by slowly lifting your leg. Hold this position for two seconds and then repeat this for the other arm and leg as well.
2. Prone hold
Hold a posture where you are holding your entire body weight on just your toes and your elbows for as long as it is pain-free.
Lie on your belly with your arms above your head. Slowly lift your arms and legs from this position as far as possible and then put it down again. Repeat this as many times as you can do it in a pain free way. Once again, it is imperative to not do this when it is painful as you may get injured.
4. Side holds
To do this, you have to be on your side putting your entire body weight on the side of your foot and your elbow. Hold it for as long as you can maintain the correct posture and it is pain free for you.
5. Resistance band rotation
Stand straight up or on your knees with your back straight up. Then using a resistance band rotate your body back and forth.