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Dr. Akshay

General Physician, Mumbai

400 at clinic
Dr. Akshay General Physician, Mumbai
400 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Akshay
Dr. Akshay is a popular General Physician in Andheri East, Mumbai. You can consult Dr. Akshay at Abhay Nursing Home, Sakinaka in Andheri East, Mumbai. Book an appointment online with Dr. Akshay and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Plot No 101, Trade Corner Building, Sakinaka, Andheri East,Landmark:Near Saki Naka Junction, MumbaiMumbai Get Directions
400 at clinic
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Health Benefits of Drinking Enough Water

MD - General Medicine
Sexologist, Delhi
Health Benefits of Drinking Enough Water


Our bodies are around 60% water, give or take.

It is commonly recommended to drink eight 8-ounce glasses of water per day (the 8*8 rule).

Although there is little science behind this specific rule, staying hydrated is important.

Water Helps to Maximize Physical Performance

If we do not stay hydrated, physical performance can suffer.

This is particularly important during intense exercise or high heat.

Dehydration can have a noticeable effect if you lose as little as 2% of your body's water content. However, it is not uncommon for athletes to lose up to 6-10% of their water weight via sweat .

This can lead to altered body temperature control, reduced motivation, increased fatigue and make exercise feel much more difficult, both physically and mentally .

Optimal hydration has been shown to prevent this from happening, and may even reduce the oxidative stress that occurs during high-intensity exercise. This is not surprising when you consider that muscle is about 80% water .

So, if you exercise intensely and tend to sweat, then staying hydrated can help you perform at your absolute best.

1 person found this helpful

My fasing sugar is 87 and pp 177. Kindly advise me on the diet to reduce pp further.

BAMS
General Physician, Delhi
Get hba1c levels then it is decided whether next steps medicines will be given to you or not if medicines overdose is there your problem will increase please let me know, what medicines you are taking with dose. Reply me with by click on private.
1 person found this helpful
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I am having headache while studying. Do I need spectacles or stop studying? Please advice.

MBBS, cc USG
General Physician, Gurgaon
I am having headache while studying. Do I need spectacles or stop studying? Please advice.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis Consult physician for further management
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My son is 3years old. He is having constipation problem since 2yrs. He takes more milk the food. Is it causes instigation? His stools r very hard and without my help he can't pass stool easily. He holds my Hand while passing the stool. Plus suggest us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My son is 3years old. He is having constipation problem since 2yrs. He takes more milk the food. Is it causes instiga...
Best thing is get pahaari harar (or nepali harar). It's big size myrobalan which should be scrubbed against clean/ hard stone with drops of water to get a paste. Child should lick it - may add honey too. Papaya/ soaked resin/ grapes pulp made as paste by crushing/ grinding may be obtained and given 1 tsp twice a day. Initially for two or three days help child mechanically to bring out hard stools by lubricating anus. Warm milk with sugar at night may be given. Slowly increase fruit pulps and reduce harar to once only and then once or twice in a week. It's recorded in ayurveda classic texts that mother may get angry with child but not the harar. It's safe.
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I have fever from one month and I am not free from this problem please give me solution.

MBBS
General Physician, Cuttack
I have fever from one month and I am not free from this problem please give me solution.
Do a blood test like ESR, CBC, Widal test, blood for Mp, Dengue Antigen(NS1) test and consult doctor for advice
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Lossy noise and lightly fever and body pain through 4 days please give suggestions for medicine.

MBBS
General Physician,
Lossy noise and lightly fever and body pain through 4 days please give suggestions for medicine.
You may be having viral fever due to change of weather condition dobwarm saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. In the mean time you can have a tab paracetamol or calpol. It will be alright.
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Doctor, I want to increase my ejaculation time in sex And satisfied my partner Please tell any type of conditions I am ready to do.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Doctor,
I want to increase my ejaculation time in sex
And satisfied my partner
Please tell any type of conditions
I a...
Sexuality is not all erection and penetration of penis. For satisfaction and enjoyment of both the partners its desirable for both of you to learn the basics of sexuality with an expert sexologist. A quality awareness of self and partner's likes and dislikes would surely help you after this learning. All the best.
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Hi dear sir madam I am suffering from headache since last week as I gone to local doctor but still its continuing please assist me what should I do.

MBBS, cc USG
General Physician, Gurgaon
Hi dear sir madam I am suffering from headache since last week as I gone to local doctor but still its continuing ple...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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Hi. Age-17. Past 2 months am suffering coz of frequent urination. Especially when i go out i feel like hell coz of this problem. Can i know the reasons y i got this health problem. Coz no one in r family got this type of problem. I would like to know whether it is any serious thing to be worried or not. Nd i hv searched in net y do this problem occurs nd i got to knw that it is a symptom of ovarian cancer. So plz help me by giving ur suggestion . Thankyou.

MD - Paediatrics, MBBS, FISPN & FISPN - Pediatric Nephrology
Pediatrician, Delhi
Dear , this is a common problem and common causes like urinary infections anxiety should be ruled out first before jumping on to the ovarian cancer. Problem can be discussed in detail with doctor. .
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I am from Mumbai .I'm suffering from migraine since last 2 or 3 months .Dr. Please Can you make me sure that what is the treatment for this?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Migraine is a kind of relapsing headache. Its symptoms include - episodic unilateral or bilateral, severe and pulsating headaches, associated at times with nausea and vomiting, relieved momentarily on rest or taking medications and aggravated by precipitating factors. The treatment of migraine is mainly done for relief from acute headache attacks and later treatments to prevent future relapses. Also treatment of factors which tend to cause relapses is also important. Consult a headache specialist for a composite and complete treatment. You may contact me online for further queries and assistance in treatment in this regard.
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I am working in IT field, everyday evening I feel headache. What is the reason of its.

MBBS
General Physician, Mumbai
I am working in IT field, everyday evening I feel headache. What is the reason of its.
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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Getting head ache frequently, while studying, while travelling and while doing any work. My head pain will be only on the half side of the brain, either right or left. Please let me know the solution.

MBBS, cc USG
General Physician, Gurgaon
Getting head ache frequently, while studying, while travelling and while doing any work. My head pain will be only on...
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Physician/ me for further management
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I am a 23 years old male working in defence. Since my school days I am not able to sleep early in the night. I have become a nocturnal and able to sleep only after 2 AM.

PDDM, MHA, MBBS
General Physician, Nashik
I am a 23 years old male working in defence. Since my school days I am not able to sleep early in the night. I have b...
1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
1 person found this helpful
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I have a hard corn at the bottom of my foot. I used corn cap but it was of no use. Now what should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
you should apply corn cap for 7 days. if not relief . then short incision is done and corn cap out. take consult to surgeon nearby you.
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I am 46 years old with a family history of diabetes. Fortunately, I haven't got it until now. Can I take peanut butter daily, and in what quantity, and with what. Will it help in protecting type 2 diabetes?

MBBS
General Physician, Jalgaon
I am 46 years old with a family history of diabetes. Fortunately, I haven't got it until now. Can I take peanut butte...
Please To protect your self from diabetes..... Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take salads and fruits more Avoid lethargic life style Avoid processed foods Take Alsi ie Javas 1tsf in 200ml water, boil it till half remains, take this once a day regularly Can take fresh peanuts
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I am 19 years and I have been masturbating for last 5 years and now I am suffering from semen leakage, nightfall and total forgetfulness so I pray to you to prescribe homeopathic medicine for complete treatment ?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Masturbation has nothing to do with those ailments. Just get it out of your head. Masturbation is something all teenagers do. There are meds for your ailment - send request.
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I have Legamite problem on my left leg last 45 days. Still I could not walking properly.

MBBS
General Physician, Chandigarh
Ligament problem takes very Long time to heal first consult a good doctor and follow his instructions
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I have a problem of digestion. Whatever I eat it forms acidity. What should I do please prescribe me.

DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Gastroenterologist, Delhi
I have a problem of digestion. Whatever I eat it forms acidity. What should I do please prescribe me.
Follow a few simple advice Avoid fatty and spicy food Avoid smoking and alcohol if you do Take smaller meals Some form of exercise daily for half hour Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen Visit a gastroenterologist for medications.
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Hi, I had a sex with my wife but she is not getting pregnant I think there is some problems in me. I use to masturbate every day before marriage and my sperm is water type please help to cure it and I think my sperm count is low. Please advise.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hi, I had a sex with my wife but she is not getting pregnant I think there is some problems in me. I use to masturbat...
The best remedy I can recommend you is as follows Boil 1 teaspoonful of garlic paste in 1 glassful of milk for 15-20 minutes on low flame. Have this preparation once in a day. Take 2 dried dates, 2 almonds, 2 pistachio and ¼ teaspoonful of quince seeds with a glassful of milk at bedtime. Have 1 teaspoonful each of licorice root powder, honey and purified butter twice a day with a glassful of milk. Causes Obstruction of the normal flow of sperm due to such conditions as testicular trauma and vasectomy. Scarring due to surgery on the male reproductive system or from infection and sexually transmitted diseases. Decrease in sperm production due to such conditions as Varicoceles (Varicose veins around the testes), hormonal disorders, diseases of the testicles, and obesity. Tress, smoking, drug or alcohol use, some medications, exposure to some toxins, malnutrition and being underweight. Some sexually transmitted diseases, such as Chlamydia and Gonorrhea This remedy will be helpful.
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Hlo myself rajnish mishra age-22. Sometimes it seems that I am suffering with piles but I think its in prior stage it doesn't bleed sometimes it penetrates give pain but suddenly not regular pls suggest what should I do should I go with medicines that can cure it or some homeopathic or ayurvedic treatment. than.

MBBS
General Physician, Cuttack
1.Apply proctosedyl ointment 2-3 times daily before and after passing stool 2.Sit in a bath tub containing warm water for some time twice daily (sitz bath). 3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water in the evening. 4.Take fiber containing diet, plenty of green leafy vegetables and fruits. 5 If no relief consult doctor
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