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Dr. Akil Ahemad

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Mumbai

37 Years Experience
Dr. Akil Ahemad Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Mumbai
37 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Akil Ahemad
Dr. Akil Ahemad is an experienced Ayurveda in Jogeshwari West, Mumbai. He has over 37 years of experience as a Ayurveda. He has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Akil Ahemad at Ajmal Dawakhana in Jogeshwari West, Mumbai. Book an appointment online with Dr. Akil Ahemad and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mumbai University - 1980
Languages spoken
English
Hindi

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Ajmal Dawakhana

137/139 Markaz View Shop No 7 S V Road Jogeshwari WestMumbai Get Directions
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I have a problem of PCOD (PCOS). After 2-3 days I got the periods. What should I do? What should I take in food? Medicines?

BHMS
Gynaecologist, Greater Noida
I have a problem of PCOD (PCOS). After 2-3 days I got the periods. What should I do? What should I take in food? Medi...
You take green vegetsbles puls milk and exercise avoid junk food medicine pulsatill 1m, 4 time in aday for one month.
1 person found this helpful
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My body is very week, weakness problem my weight is just 41 kg so please give me reply what I can do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My body is very week, weakness problem my weight is just 41 kg so please give me reply what I can do?
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. 1.Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2.Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3.Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4.Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5.Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
1 person found this helpful
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What should sleeping time and sleeping patterns for medical student? Coz every student face this problem and me also that, not sleep well and not concentrated in our study and not have to remember and information related to our sallybus.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What should sleeping time and sleeping patterns for medical student?
Coz every student face this problem and me also ...
Dear lybrate user. For any student doing any professional courses, should get at least 6 hours of sleep every day. They should also get one hour physical exercise and one hour of entertainment. This way, their brain will always be active and creative. Take care.
1 person found this helpful
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I'm 20 years old and nearly 50 to 55 of weight and 5" 9 height. Looking very thin. I want to gain weight and look some fat.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I'm 20 years old and nearly 50 to 55 of weight and 5" 9 height. Looking very thin. I want to gain weight and look som...
Hello, You need be between 65-67 KGS. Nearly 10-12 underweight. Get into weight training strengthening exercises. Ensure you get every 2-3 hours. Restrict in junk and oily food. Avoid excess salt, sugar, refined products.
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My gums are often swelling and reducing in size day by day and teeth became more sensitive, yellow colour.

oral implantology, BDS
Dentist, Jaipur
My gums are often swelling and reducing in size day by day and teeth became more sensitive, yellow colour.
Get your teeth cleaned professionally by scaling and polishing. maintain oral hygiene by brushing twice a day and use mouthwash regularly.
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How To Best Prevent Yourself from STDs or STIs

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How To Best Prevent Yourself from STDs or STIs

STDs or STIs are usually transmitted from one person to another through body fluids while being in a physical relationship. Herpes, Chlamydia, HIV and gonorrhea are some of the common STDs you may be susceptible to. These diseases are extremely unpleasant and usually cause long term health issues. Sometimes they might even be fatal. Here are a few ways you could use to prevent yourself from getting affected with STDs:

  1. Abstinence: The best and most certain way of preventing STDs is practicing abstinence. Although abstinence from any type of sexual activities including oral, vaginal or anal sex is a surefire method of prevention, it is not a very realistic method to do so. If you don't want to practice abstinence, make sure you educate yourself about other prevention methods.
  2. Single partner: Practicing monogamy in terms of sex is the safest kind of sexual activity. Make sure both you and your partner get tested for any STD. If you and your partner are not suffering from any STD and you both agree to practice monogamy with each other, then you automatically cut down on the risk of suffering from STDs.
  3. Talk: Talk to your sexual partner about his/her sexual health. Inform him/her about yours as well. Avoid having sex with someone who does not inform you with his or her sexual health information.
  4. Avoid taking drugs or alcohol: Try not to get drunk or take drugs before having sex. They reduce inhibitions which actually tend to make you reckless. You tend to become more adventurous and do not keep the sexual hygiene in mind at that time. Using a condom in the influence of alcohol and drugs can also result in a condom failure. Be sober enough before you have sex.
  5. Do not indulge with a person with symptoms: If someone shows symptoms of suffering from any kind of STD, do not indulge in any sexual activity with him or her. Refrain from having sex with him or her until he or she is treated by a doctor.
  6. Take precaution: Use different forms of protection while having sex to prevent pregnancy as well as STDs. But you have to realize the fact that these forms of protection are not full proof and always have a slight percentage of risk embedded in them.

Be extremely careful before you indulge in any type of sexual activity with anyone. After all, your health is in your hands.

3220 people found this helpful

I am 30 years. Old girl. I have a sleeping problem. In sleeping time a lots of things go through my mind eg, unnessery drems etc. Which is disturb my sleep and the whole day I feel sleepy and also suffering with negativity problem. Please suggest.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
You need ayurvedic tablets for normalization of sleep rhythm. Nrem sleep can be increased without any side effects and you will feel fresh and positive all day long.
2 people found this helpful
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Know more about Weight Loss

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
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How Tailor-Made Diet and Detox Plans can help to Reduce Weight

3991 people found this helpful

I am 18 years old. And my height is 164cm is there any way to increasr my height atleast 10-20cm or more?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take c. C 0/2 thrice a day in little water for one week. Pl revert back to me after a week with feedback.
1 person found this helpful
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Im 20 years old and my weight is just 42 I look so skinny. How can I gain weight?

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Im 20 years old and my weight is just 42 I look so skinny. How can I gain weight?
You should take balanced & nutritious diet, plenty of fluids, avoid foods and drinks higher in calorie and empty of nutrients, do regular physical exercise, eat in small amount but frequently, have 8 hrs. Sound sleep. Last but not the list, you should consult with a dietician to get detailed diet chart according to your need.
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Hello sir, I am suffering for fiver and cough. What should i do to overcome from it? Please tell me.

MBBS
General Physician, Cuttack
Hello sir, I am suffering for fiver and cough. What should i do to overcome from it? Please tell me.
1. Take one tablet of paracetamol 500mg sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3.. Take honitus syrup 2tsf thrice daily 4. You may have to take antibiotic along with it if no relief .5. consult for further advice
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I am 76 yrs old and I am not able to walk steadily. I have been on medication for diabetes.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 76 yrs old and I am not able to walk steadily. I have been on medication for diabetes.
Homoeopathic medicine CAUSTICUM 30 ( Dr Reckeweg) Drink 2 drops direct on tongue twice daily Report after 30 days
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Hello sir I have problem that I am not maintaining my fitness properly. I am student what should I do?

PDDM, MHA, MBBS
General Physician, Nashik
Hello sir I have problem that I am not maintaining my fitness properly. I am student what should I do?
To be fit, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
1 person found this helpful
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Hi I am seeing redness on my legs when I apply anti fungal/bacterial ointment it looks like its healing but it never gets cured completely I am having it from 1 month now please suggest.

BHMS
Homeopath, Faridabad
Hi I am seeing redness on my legs when I apply anti fungal/bacterial ointment it looks like its healing but it never ...
Hello , apply topi Azadirachta on this redness and take Azadirachta 1X , 2 tabs twice daily. Revert me after 7 days.
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I am 20 years old but my height is not that good. Please suggest me ways of increasing my height.

BHMS
Homeopath, Faridabad
I am 20 years old but my height is not that good. Please suggest me ways of increasing my height.
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.Thanks.
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I am a 24 years old, and working in a desk job. From few months I am unable to digest food properly and after every meal, I get hundreds of burp and sometimes vomiting as well. Pls suggest which physician shall I consult and is this any kind of disease?

DM - Gastroenterology, MD - Internal Medicine, MBBS
Gastroenterologist, Hyderabad
I am a 24 years old, and working in a desk job. From few months I am unable to digest food properly and after every m...
Hello, I understand your concerns. Usually when you eat in a hurry, you tend to swallow air with food. Which causes burping. Avoid excess tea, coffee and carbonated beverages. Some foods like pulses, beans, cabbage, cauliflower produce excessive gas in intestines. Vomiting is a cause of concern. I recommend you to meet a gastroenterologist for evaluation. Smoking and alcohol intake also worsen stomach problems. Regards.
11 people found this helpful
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My hair is very oily and thin due to which my hair is falling very rapidly what can I do doctor please suggest.

BHMS
Homeopath, Sindhudurg
My hair is very oily and thin due to which my hair is falling very rapidly what can I do doctor please suggest.
Hibiscus leaves or flowers well, this is the best ayurvedic home remedy for hair loss. Hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. Heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. Strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth. Hibiscus leaves for strong and long hair.
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How to developed my body I am thin so please, suggest me what to eat how to growth my body.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
How to developed my body I am thin so please, suggest me what to eat how to growth my body.
Hi, do regular exercise. Stop eating junk and processed food. Make a habit of consuming one well ripen banana with a cup of warm milk. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet like soyabean, sattu with milk, eggs, sprouts, milk and milk products, combination of cereals and pulses, take healthy and heavy breakfast. No drink before meals. Take frequent meals instead of 3 big meals.
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How to decrease body weight and increase height how many kilogram is normal weight and height.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
How to decrease body weight and increase height how many kilogram is normal weight and height.
Sac. Lac. 10m / 5 drops in little water thrice a day for one day only. Morticum 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Which dry fruits should be given to a person who has gone through CABG one month before?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Which dry fruits should be given to a person who has gone through CABG one month before?
Hello, CABG procedure is concluded after patients generally respond well to liquid diet. However dry fruits like walnuts, almonds, soy nuts are wiser choice to be included as they contain omega 3 fatty acids. Flaxseeds might also help. Quantity consumed depends on various other factors.
3 people found this helpful
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