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Dr. Akanksha Parasrampuria

BPTh/BPT, COMT- Certificate in Orthopaedic Manual Therapy ,AUSTRALIA

Physiotherapist, Mumbai

10 Years Experience  ·  700 at clinic
Dr. Akanksha Parasrampuria BPTh/BPT, COMT- Certificate in Orthopaedic Manual Therapy... Physiotherapist, Mumbai
10 Years Experience  ·  700 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Akanksha Parasrampuria
Dr. Akanksha Parasrampuria is a trusted Physiotherapist in Andheri West, Mumbai. She has been a successful Physiotherapist for the last 10 years. She has done BPTh/BPT, COMT- Certificate in Orthopaedic Manual Therapy ,AUSTRALIA . You can consult Dr. Akanksha Parasrampuria at Physiocare in Andheri West, Mumbai. You can book an instant appointment online with Dr. Akanksha Parasrampuria on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - M S Ramaiah Medical College, Bangalore, - 2007
COMT- Certificate in Orthopaedic Manual Therapy ,AUSTRALIA - Manual Concepts,Curtin University ,AUSTRALIA, - 2013
Languages spoken
English
Hindi
Professional Memberships
Indian Association of Physiotherapist

Location

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F 31 Evershine No -2 , J.P Road, Andheri West, Landmark: Opposite Bon Bon, MumbaiMumbai Get Directions
700 at clinic
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Last from 2 years am suffering from lower back pain, please suggest me some medicines.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Last from 2 years am suffering from lower back pain, please suggest me some medicines.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am having pain in shoulder when m do in exercise and my nerves are getting pain when I am lifting the weight.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in shoulder when m do in exercise and my nerves are getting pain when I am lifting the weight.
Avoid strain full activity and exercises give rest proper shoulder and do tens ultrasonic therapy for few days.
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Halo sir I'm 21yrs old.I hav low back pain since 3 months and I consulted doctor and I still not recovered from my pain.What should I do and x ray,mri scanning also taken.

BPTh/BPT
Physiotherapist, Delhi
Sir first start with Physiotherapy sessions and learn exercise for spine. 2. Use lumber spine belt also 3. Take calcium and methylcobalamine supplement regular.
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I have knee pain and forgetfulness a lot and doing spelling mistake even for simple words I already knew. I had b12 deficiency which continued about 2 years but I dont have now and still my condition getting bad.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
I have knee pain and forgetfulness a lot and doing spelling mistake even for simple words I already knew. I had b12 d...
Stress or work load or priority mismanagement may be cause for your forgetfulness! you have to find the cause and control it. Alcohol may cause above complaints if taken regular. Try having calcium suplementations.
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I am having initial stage of spondylitis .Can this be cured permanently by following a strict exercise routine and always laying in a good posture. It's important for me. Guide me out.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having initial stage of spondylitis .Can this be cured permanently by following a strict exercise routine and al...
Yes with this you can maintain your self. Not permanent cure. Tk calcium supplements. Stretching exercise strength exercise in gently process don't do extra. Do only 15 to 20 twice a day.
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I have pain in my left stomach and left back pain near kidney area since last 1 year. 2 times checked sonography n 1 time X ray. But didn't find anything abnormal. I. Have constantly pain in left back area and left stomach area. Please suggest me best solution. Thank you.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have pain in my left stomach and left back pain near kidney area since last 1 year. 2 times checked sonography n 1 ...
Take sulphur 200 1 dose and drink warm water every night before you sleep. This relief you within 3-4 days.
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Back Pain - Tablets Are Not First Choice

MBBS ,MD
Pain Management Specialist, Hyderabad
Back Pain - Tablets Are Not First Choice

Back pain nagging again?

Anti-inflammatory drugs may help a little, here's what you can do instead
Back pain can really get disabling. The nagging pain can not only put you on stress but also meddles with your daily routine. According to a recent study published in'annals of the rheumatic diseases, non-steroidal anti-inflammatory drugs (nsaids) may help a little in getting rid of back pain. On the other hand, excessive usage of such drugs may cause bleeding and ulcers in stomach among other gastro-intestinal problems.

Experts from the george institute for global health, australia conducted experiments to test the effectiveness of existing medicines that used commonly used for treating back pain. The team examined more than 6000 people from 35 trials.
 It was found that only one in every 6 patients received any considerable benefit from consuming such medications.
The team also brought to light the fact that, in most cases, the effects of nsaids are short-lived and often harm people's health. Taking these facts into account, the experts urged to focus more of preventive measures over treatment.

Back pain can be caused by a host of different reasons. From an old injury resurfacing, to excessive sitting, sedentary lifestyle and incorrect posture - the culprit can be any or a cocktail of all. Prevention would certainly involve taking short breaks at work, investing in physical exercise, practicing flexibility enhancing techniques like yoga, assuming a correct sitting posture and eating a balanced diet. A series of backward bending yoga postures can help relieve back pain. Some of these would include 
 
Bhujangasana (cobra pose)

Balasana (child's pose)

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Having strain & pain from right hip to feet autometically released after 20-30min. Walk, no definciencies in x-ray, using" gabapin me" as advised by doctor since ten days. Advise proper treatment please ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. You have only mentioned leg pain, do you also have back pain with off and on radiation to legs, x rays will normally not show anything since it shows only bony structure and not nerves. Gabapin is drug used for management of neuropathic pain but dose depends upon your symptoms. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 25 year old male and have backache for last 2 months. Have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BHMS
Homeopath, Delhi
I am 25 year old male and have backache for last 2 months. Have used pain relief ointment cream for couple of days bu...
First get an x ray spine done a/p and lateral view. Avoid lifting heavy weights, correct your sitting posture sit straight with support to back, if needed change your chair. Till you get x ray done apply hot water bag twice a day, it may help.
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I am 26 yead old I have back born paining since 1year as well as my back side is always worm please help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 26 yead old I have back born paining since 1year as well as my back side is always worm please help me.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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My Leg is paining My Wheel power is weak and my Immunity is also weak. Please suggest something good for me

MBBS
General Physician, Mumbai
My Leg is paining
 My Wheel power is weak 
and my Immunity is also weak. Please suggest something good for me
I will suggest you to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hi am sahil from kolkata and im suffering from back pain since last month so please advise me any gud solution.

BHMS
Homeopath, Raebareli
Hi am sahil from kolkata and im suffering from back pain since last month so please advise me any gud solution.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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My name is jaynish Patel I have one question this my hand daily In pain after daily morning what can I do sir?

DHMS (Hons.)
Homeopath, Patna
My name is jaynish Patel I have one question this my hand daily In pain after daily morning what can I do sir?
Dear lybrate user, you mean, your arm is painful awakening in d morning & free from pain when you r mobile in your work. Take, homoeo medicine. @ rhus tox 200-6 pills, thrice a day. Take, easily digestible diet, on time. Avoid, sitting on computer, watching tv in the late night, ensure sound sleep for at least6/7 hrs. Junk food. Take, plenty of water. Go for aerobics for arm pain. Take, care.
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Dear Sir/Maam My friend is 25 years old and he is having back pain. He feels pain in the center portion of the back regularly and sometimes the pain spreads in the right side if he works bending forward in the right side, like when he cleans his room. X ray of his spine was done and no anomalies were found. He did some weight exercise before and when consulted with an orthopedist he was asked to stop doing weight exercises. Being unsatisfied he later on went to consult a homeopathic practitioner and he suggested that my friend was suffering from spondylitis. So he wants to know what he should do and also if it is actually spondylitis then can he do weight exercises? PS- He rides a heavy motor bike regularly.

bachelor of physiotherapy
Physiotherapist, Delhi
Dear Sir/Maam
My friend is 25 years old and he is having back pain. He feels pain in the center portion of the back r...
I don't want to comment what your doctor said, but according to my finding, it's a case of nerve root compression. It would be too early to decide if it's a case of disc herniation or not. That needs proper investigation. As for now he must stop all the gym activities. Because symptoms are pretty much controlled it seems big damage is not being done. Proper rest and simple spine exercises plus postural correction exercises are recommended. regards
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Please help me out with this. I developed severe and apparently permanent adverse reactions as a result of Hepatitis B vaccine. About 4 years ago I was completely healthy and very athletic before this vaccination and have now suffered severe, debilitating autoimmune side effects from this vaccine. Would a referral to orthopedics or Rheumatology be better for my left shoulder pain, which isn't in both shoulders at once, just the left, previously I had no shoulder problems, I used to lift 100 KG but now I get left shoulder pain when I lift 50 KG and these started after vaccination. There's a measurable loss in stamina before the vaccine to how I am now, I experience breathlessness much earlier when I do cardiovascular exercise then before I had the vaccine. I have chronic fatigue and it is not improved by getting rest. I have a dry persistent cough when there's nothing to bring up. I have a constant pain while I'm seated, which is focused in one specific area, on the upper left side of my abdomen. This area hurts while I'm seated with my laptop or while I'm watching TV or while I'm seated on the bus. The pain is related to muscle movement and positional. The pain isn't there with change of position i.e. Standing up or lying down flat. Painkillers don't help. It's not my stomach because when I eat, I can feel the stomach processing food and the upper left abdominal pain both at the same time, and they are in two different locations. I suffered the residual effects of all these symptoms for more than 4 years. I'm having an Ultrasound scan soon and I've had normal blood tests all which came out fine.

DIPLOMA IN ACUPRESSURE THERAPY
Acupressurist, Lonavala
Please help me out with this.
I developed severe and apparently permanent adverse reactions as a result of Hepatitis ...
lybrate-user take a gold OR silver coin, put in 2 glasses of water and boil drink this water 2 times a day After few days you can contact me for further treatment.
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I am 42 years male. Weight 68 kg, height 5ft 3inch, suffering with knee pains since last 2 years what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
I am 42 years male. Weight 68 kg, height 5ft 3inch, suffering with knee pains since last 2 years what should I do?
Hello, please try to reduce your weight to 60 kg. If painis not much severe and if there is no swelling, please try doing knee exercise.
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I have backbone pain Y? I don't know but for that now I am dng exercise in the early mrng so I want suggestions to reduce the my backbone pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have backbone pain Y? I don't know but for that now I am dng exercise in the early mrng so I want suggestions to re...
Firstly avoid all exercise for few days tk heat fermentation twice a day and muscle relaxant medicine.
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Can having too much sex and with regular partner harm me. And most of times suffering from lower back pain.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Can having too much sex and with regular partner harm me. And most of times suffering from lower back pain.
Avoid forward bending use hard bed tab accept th bd morning and evening tab pantocid dsr before breakfast tab pre m night tab calgel ds afternoon collamax sachet 1 per day with a glass of water tab mocal d3 once per week hot water fomentation with dynapar qps spray back extension exercise high protein diet
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I am suffering sugar patient left side shoulder pain from past 6 months. I approach many ortho doctors but no solution. please give me suggestions.?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am suffering sugar patient left side shoulder pain from past 6 months. I approach many ortho doctors but no solutio...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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Mere Ghutne main 2 saal se Dard ho Raha hai 4 din 5 din Dard rahta h phir Dard nahi hota hai Wahi Dard 3-4 din Baad phir se hone lagta hai baithne aur Khade hone main paresani Hoti hai please advise.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere Ghutne main 2 saal se Dard ho Raha hai 4 din 5 din Dard rahta h phir Dard nahi hota hai Wahi Dard 3-4 din Baad p...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
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