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Treatment of Shin Splints
Spinal Fusion Surgery
Treatment of Splinting
Treatment of Knee replacement
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Interferential Therapy Procedure
Neuro Physiotherapy Treatment
Post Pregnancy Classes
Postural Training Techniques
Pregnancy Exercise Therapy
Sports And Musculoskeletal Physiotherapy
Sports Fracture Rehabilitation
Treatment of Sports Injuries
Sports Physical Therapy Treatment
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I am having pain in shoulder when m do in exercise and my nerves are getting pain when I am lifting the weight.
Halo sir I'm 21yrs old.I hav low back pain since 3 months and I consulted doctor and I still not recovered from my pain.What should I do and x ray,mri scanning also taken.
I have knee pain and forgetfulness a lot and doing spelling mistake even for simple words I already knew. I had b12 deficiency which continued about 2 years but I dont have now and still my condition getting bad.
I am having initial stage of spondylitis .Can this be cured permanently by following a strict exercise routine and always laying in a good posture. It's important for me. Guide me out.
I have pain in my left stomach and left back pain near kidney area since last 1 year. 2 times checked sonography n 1 time X ray. But didn't find anything abnormal. I. Have constantly pain in left back area and left stomach area. Please suggest me best solution. Thank you.
Back pain nagging again?
Anti-inflammatory drugs may help a little, here's what you can do instead
Back pain can really get disabling. The nagging pain can not only put you on stress but also meddles with your daily routine. According to a recent study published in'annals of the rheumatic diseases, non-steroidal anti-inflammatory drugs (nsaids) may help a little in getting rid of back pain. On the other hand, excessive usage of such drugs may cause bleeding and ulcers in stomach among other gastro-intestinal problems.
Experts from the george institute for global health, australia conducted experiments to test the effectiveness of existing medicines that used commonly used for treating back pain. The team examined more than 6000 people from 35 trials.
It was found that only one in every 6 patients received any considerable benefit from consuming such medications.
The team also brought to light the fact that, in most cases, the effects of nsaids are short-lived and often harm people's health. Taking these facts into account, the experts urged to focus more of preventive measures over treatment.
Back pain can be caused by a host of different reasons. From an old injury resurfacing, to excessive sitting, sedentary lifestyle and incorrect posture - the culprit can be any or a cocktail of all. Prevention would certainly involve taking short breaks at work, investing in physical exercise, practicing flexibility enhancing techniques like yoga, assuming a correct sitting posture and eating a balanced diet. A series of backward bending yoga postures can help relieve back pain. Some of these would include
Bhujangasana (cobra pose)
Balasana (child's pose)