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Dr. Ajmera Parag Champaklal

Gynaecologist, Mumbai

Dr. Ajmera Parag Champaklal Gynaecologist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ajmera Parag Champaklal
Dr. Ajmera Parag Champaklal is a popular Gynaecologist in Borivali West, Mumbai. You can meet Dr. Ajmera Parag Champaklal personally at Arihant Clinic in Borivali West, Mumbai. Book an appointment online with Dr. Ajmera Parag Champaklal and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Probiotics as a Health Supplement

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Probiotics as a Health Supplement

The human body consists of a wide variety of bacteria which are either good or bad for your body. The general image of bacteria is that they only cause harm to your body, but this is not the actual scenario and there are many types of good bacteria as well which are actually beneficial for your health. Probiotics are health supplements that usually contain live bacteria to be consumed in solid or liquid form. One of the most important functions of probiotics is that they help in ensuring a functional and healthy digestive system.

Why are they beneficial for you?

Whenever you experience a fall in the good bacteria count inside your body due to activities like taking heavy antibiotic medications on a regular basis, then probiotics come into the picture. Probiotics actually reverse the change caused by antibiotics and raises the good bacteria inside your body. Additionally, probiotics also help in maintaining a proper balance between the good and the bad bacteria inside your body.

Types

All the probiotics are classified into 2 broad groups, but you should always consult your dietician before choosing a probiotic for yourself.

  • Lactobacillus - This is the most common form of probiotic, which is usually present in fermented foods and yoghurt. It is most beneficial in cases where people cannot digest lactose (the sugar present in the milk consumed).
  • Bifidobacterium - This is the second category of good bacteria and it mostly regulates and speeds up the activities related to your digestive system. It is usually found in most of the dairy products and it helps to cure a disorder called Irritable Bowel Syndrome (IBS).

In order to ensure safe usage of probiotics, you should always consult your doctor before opting for such a health supplement.

If you would like to consult with me privately, please click on 'Consult'.

Tip: Symptoms and Risk Factors Associated with Bulimia Nervosa

3890 people found this helpful

My wife is pregnant and 2nd week of pregnancy what will the diet chart for healthy baby or normal delivery?

MBBS
Sexologist, Panchkula
My wife is pregnant and 2nd week of pregnancy what will the diet chart for healthy baby or normal delivery?
Your wife is pregnant. I advise her to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs. Do meditation for mental strength.
1 person found this helpful
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I am at least 6 weeks pregnant. Still there is very faint line on hpt. .Is there something wrong.Please help.

MBBS, MD - Obstetrtics & Gynaecology, Certified IVF Specialist
IVF Specialist, Gurgaon
We need to rule out possibility of miscarriage as well as tubal pregnancy ie ectopic pregnancy. See a doctor immediately who may advise an ultrasound and other tests.
5 people found this helpful
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I am 19 years old female. I have been diagnosed with pcos. My scalp is very oily i. E. It requires hair wash almost everyday. What can I do to stop the oil secretion in my scalp? Have tried many hair cleansers. They stop working after a month or two. What hair-care routine would be suitable for me?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 19 years old female. I have been diagnosed with pcos. My scalp is very oily i. E. It requires hair wash almost e...
Excess oily nature is your genetic nature and daily washing is the best and possible solution, If you use too much lotions or cleansers , you will lose hair and have allergy or headache. For washing home remedies like remove the excess shampoo and styling product from your hair. Apply a one to one mixture of warm water and apple cider vinegar to your hair. Rinse it thoroughly after 5 minutes to get rid of the apple cider smell. Wash your hair every 2-3 days, for proper regulation of natural hair oils. Baking Soda Mix: Baking soda is also known as sodium bicarbonate. It is sold in most supermarkets, health food stores and similar places. Before showering, combine one tablespoon baking soda with one cup warm or hot water in a plastic bottle and shake thoroughly. Work into the hair and comb through. Rinse thoroughly with water thenfollow with a vinegar rinse to condition your hair. 'Apple Cider Vinegar or Distilled White Vinegar Rinse: This of course, smells like vinegar. Don't worry though; once you have rinsed your hair the smell will go away. If it doesn't, you are using too much vinegar. Combine one to two tablespoons of apple cider vinegar with one cup water in plastic bottle. Work into the hair and comb through. Rinse thoroughly. Lemon Juice: Combine the juice of one lemon with an equal amount of your normal conditioner. Work into the hair and comb through. Rinse thoroughly.
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After follicular monitoring my doctor said that my egg look quite big before time and gave me hcg injection to rupture and after 48 Hours we started doing sex when my egg started rupturing. So, is there any problem if my egg is growing fast and what are my chances to conceive this month and please guide me with some tips so that I can conceive fast. please help.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
After follicular monitoring my doctor said that my egg look quite big before time and gave me hcg injection to ruptur...
Not early maturation is not a problem, yes there are chances that you can conceive in this cycle also. If you are not able to conceive naturally for 3-4 months then you can go for iui.
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Um about 14 weeks pregnant now and I feel too lonely most of the times. I can't express exactly what all I feel but its too depressing. I feel like crying out loud but my husband couldn't understand my feelings. Or I couldn't explain it well. But I feel hurt n more low now. I know its not healthy for the baby too but I can't help feeling it. Kindly guide me what should I do bout it?

dpm,dnb
Psychiatrist, Noida
Um about 14 weeks pregnant now and I feel too lonely most of the times. I can't express exactly what all I feel but i...
Pregnancy is a phase of ur life which u need to enjoy a lot..don't spoil it..it is a phase where u will have many ups and downs in ur body hormone level, which is responsible for ur mood fluctuations.. So think positive, be positive, try some yoga,walk spending time with ur husband, it will help u..
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Mam, when I was about 7 years old I got heavy stomach pain when I consulted doctors they said its because of appendicitis and immediate operation to be done. But after the operation they said to my parents that there was no appendicitis but one of mine ovary has been removed because it was infected. Some infection and that was swollen. Till the age of 21 i use to get regular monthly periods for about 5 days. But i am now about 25 and from past 3 years got pcod problem and after taking tablets only I get my periods. Doctor informed me to reduce my weight. My height is 5" 4. My question is this pcod problem occured because of removing one of ovary among two ovaries? r because my weight. I am about 71kgs. 5" 4 height. Age is 24 years old. please reply to my question n do me needful.

BHMS
Homeopath, Faridabad
Mam, when I was about 7 years old I got heavy stomach pain when I consulted doctors they said its because of appendic...
Pcod is not because one of your ovary had been removed Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal. you can take phytolaca tablets, 3 tabs with hot water tds., but along with this firstly you are advised to take treatment for PCOD.
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Effects of Homeopathy in Weight Loss

BHMS
Homeopath, Delhi
Effects of Homeopathy in Weight Loss

Homeopathy has a number of uses. It is a popular form of medication since it has negligible side effects. Homeopathy can even be used to help reduce weight and maintain a healthy BMI or body mass index. However, do not expect a miracle. Homeopathic medicines act slowly and it can be quite a while before you notice physical changes.

As with any homeopathic medicine, no one cure fits all. When prescribing homeopathic medication for weight loss, a doctor will need to understand your detailed medical history, lifestyle and overall constitution. Homeopathic medication to lose weight works by stimulating metabolism. Thus, in order for the medication to be effective, it needs to be accompanied by regular exercise and a controlled diet.

  • Calcarea carbonica: This is prescribed in cases where weight gain is due to thyroid problems and when fatty tissue is accumulated in the abdomen. They also have a slow metabolism and often suffer from constipation. It can also be prescribed to women suffering from Polycystic Ovarian Disease to trigger weight loss.
  • Natrum mur: Patients who have been prescribed natrum mur for weight loss have usually put on weight due to chronic stress and depression. Their weight is often concentrated on the thighs and buttocks. They also often suffer from anemia.Natrum Mur can also be prescribed in combination with Ignatia when weight gain is triggered by depression.
  • Lycopodium; This is used mainly in cases where excess fat deposits are concentrated on the thighs and buttocks. These people often suffer from indigestion with common complaints of flatulence and constipation. They are also very irritable and prone to overeating.Lycopodium and calcarea carb are often prescribed together to trigger weight loss in patients suffering from hypothyroidism.
  • Nux vomica; A sedentary lifestyle is one of the most common causes for obesity and excessive weight. In such cases, nux vomica is an effective form of treatment. People who can be benefitted by nux vomica often also suffer from constipation and intolerance to cold drafts.Nux Vomica can also be prescribed in combination with Alumina.
  • Antimonium crudum: This is usually prescribed to obese children who have a tendency to overeat. These children also often suffer from indigestion alternating between diarrhea and constipation.
  • Graphites and Sepia: This is usually prescribed to women who may have put on excess weight due to menopause. They can be used on their own or in combination depending on the personality of the woman and the symptoms showcased.
3915 people found this helpful

There is some party in my family. And my month cycle is falling in that period. So I want to postpone my monthly cycle. Please advise the safer way.

Diploma in Naturopathy
Sexologist, Delhi
There is some party in my family. And my month cycle is falling in that period. So I want to postpone my monthly cycl...
First of all you should avoid any drug to postpone your periods. Still if there is such conditions you can use contraceptive pill to delay menses.
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I'msufferingfromhormonalproblem in periods.

BHMS
Homeopath,
I'msufferingfromhormonalproblem in periods.
Hello, Can you share the reports/ tests you have undergone? Since how long and exactly what kind of problem you are having? Describe in details, then only would be able to give you medication.
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I have pcos with hypothyroid and also fatty liver, facial hair growth, acne problem. I want to loose weight.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I have pcos with hypothyroid and also fatty liver, facial hair growth, acne problem. I want to loose weight.
1.no alcoho 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck.
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Doc I want to tight my vagina I am 22 years old because I have sex with my boyfriend so many times my vagina muscles are break I want to rejuvenation my vagina plss tell how much will cost for the laser treatment.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Doc I want to tight my vagina I am 22 years old because I have sex with my boyfriend so many times my vagina muscles ...
Kegel Exercises These are also known as pelvic floor exercises. They target the pelvic floor muscles to prevent weakening. These exercises are effective at treating loosening around the genitals but only when done on a regular basis. The advantage is that the exercises can easily be done in the convenience of one’s home, allowing one to enjoy the privacy. Aloe Vera This simple herb is useful for many reasons. Not only does it strengthen the muscles around the vagina, but it also eliminates the irritation experienced due to dryness. Furthermore, Aloe Vera also provides fast relief from any other genital related issues that one may be experiencing. Secret Ceres This is an organic herbal stick that is highly potent and serves to cleanse and tighten the private parts internally. Three studies by Natural Body Care confirm the stick’s gynecological benefits when used regularly. Among its many advantages is its ability to increase libido and sensation, rejuvenate a dry vagina, eliminate vaginal odor and re-balance the pH levels of the vagina. Gooseberries These berries help restore the vagina’s elasticity and suppleness within a short period. All you have to do is boil some in water and store the solution. Proceed to apply the solution to your private parts when taking a bath. Witch Hazel This herb also helps tighten the vaginal muscles. You just need to grind the herb into powder form and use it to wash the genitals once a week consistently. Other forms of exercises You may also consider exploring other forms of exercises that target the pelvic muscles. Such include yoga and pilates that tighten the pelvic muscles by strengthening one’s core. Healthy Diet The muscles in the body, overall, require food for proper growth and repair. A healthy diet complete with organic animal protein, fruits and vegetables, and whole grain carbohydrates will go a long way to helping you tighten your muscles. It is not difficult to keep your lady parts in shape. These simple remedies will work wonders for you if you remain consistent.
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Hi sir, We having sex in her periods, is there any chance to get pregnant my wife. Kya periods ke doran sex krne se lady pregnant ho sakti hai kya.

PGD(Sexual Medicine & Councelling) , Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Gurgaon
Hi sir,
We having sex in her periods, is there any chance to get pregnant my wife. Kya periods ke doran sex krne se l...
Periods ke doran sex karna dono ke liye khatarnak ho sakta hai. Jaise infection etc lekin pregnancy ke chances are almost zero.
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Meine apni gf k sath sex kiya tha January mei periods finish hone k 2 days baad with condam or January mei 17 ko periods hue the but February mei aj 19 ho gai ab tk periods nhi hue hai to kya pregnancy ka koi chance h esliye nhi aaye h please tell me.

Diploma In Postpartum Depression, Formerly , House Job , Gynecology, MBBS
Gynaecologist, Delhi
Meine apni gf k sath sex kiya tha January mei periods finish hone k 2 days baad with condam or January mei 17 ko peri...
If you had protected intercourse two days after periods, then there is very little chance of a pregnancy, wait 3-4 days.
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Hello sir, I have had sex with my boyfriend once. After one day of having sex I took an emergency contraceptive pill named unwanted 72 and menstruation took place later But after menstruation taking place, I am not menstruating for 3 months. What is the reason behind? How it can be solved?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Hello sir,   I have had sex with my boyfriend once. After one day of having sex I took an emergency contraceptive pil...
Hi. Pls do a blood test called serum b-hcg from any nearby lab and let me know the report value. This will confirm if there is a pregnancy or not and then we can discuss further. Also you may need a few more tests.
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I want to get a baby but not conceiving. My prolactin is little high. Prolactin is 40. Others are all ok. Please help. Want to conceive early.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Control prolactin. Find out the other possible causes of problems in you and your partner. Then we can give actual remedy
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Top 5 Ways to Deal With Stress Through Ayurveda

M.D. (Ayurveda )
Ayurveda, Patiala
Top 5 Ways to Deal With Stress Through Ayurveda

In modern life, the word stress is not new. Almost everybody is in stress, be it financial, personal or professional. According to Ayurveda, stress is that situation of your mind when it is imbalanced. If you are not under stress, then your mind will be relaxed and stable, and it can perform everyday activity normally. Hence, when you are under stress, Ayurveda has a solution for you to relieve you from stress and lead a normal life.

5 ways through which you can deal with stress with the help of Ayurveda are:

  1. Take a Bath: Although bathing is your daily habit, yet by bathing you can control your stress levels. When you take a bath, it helps your body to release tension and relax the nervous system. While bathing, you can add 1/3 cup ginger powder to the water. This will increase the healing and relaxation process. You can also take Epsom salt bath as that too will help you to relax and cleanse.
  2. Practice Oil Pulling: For removing the natural toxins from your mouth and increasing your sense of taste, you can gargle with warm water toasted with coconut and sesame oil. Start by swishing the mixture of oil. You can swish the oil from the front to back, side by side and throughout your teeth for about twenty minutes. After spitting the oil out, you must rinse your mouth with warm water.
  3. Do Abhyanga: This is an ancient practice of oil massage where you use oils to calm the nervous system and rejuvenate the tissues by lubricating them. With this self-massage of oil, you can promote circulation of blood throughout your body. Abhyanga is a practice of rejuvenating your body through massaging the different parts with organic oil. There are different types of oil in Ayurveda that are used for various purposes.
  4. Practice Nasya: This is another technique in Ayurveda where medicated oil is applied to the nasal passages. When you practice this, the delicate nasal tissues are soothed and relieve stress. However, pregnant women and menstruating women should not practice Nasya. Every morning apply a few drops of Nasya oil to your nostrils for getting better results.
  5. Massage Your Feet before Bed: Another way to relax your body from stress is by massaging some oil before sleeping. For this, you may use brahmi oil, bhringaraj oil, or sesame oil. With this practice, you can soothe your body and release the pressure, thus getting relief from stress.

You must try these everyday so that Ayurveda can relieve you from stress. However, do not forget to get to experts if you still find yourself under stress.

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Eat Right To Keep Yourself Sharp

MS- Gynaecology, MBBS
Gynaecologist, Delhi
Eat Right  To Keep Yourself Sharp

Making brain feel sluggish or drowsy or exhausted depends on the interplay between few brain chemical norepinephrine dopamine n serotonin. Norepinephrine and dopamine make you alert and serotonin makes you calm and drowsy. Food for a good concentration level. Egg, sprouts, fish, flax seed, walnut improve brain performance and prevent brain illness Alzheimer, depression. Antioxidant-rich fruit and veg like apple, strawberries, mangos, lemon, are great for brain. Vitamin b complex, beta carotene n vit c are important in preventing free radical damage of the brain. They also play a vital role in energy generation in preserving attention n memory.

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Hello doctor Am 12 weeks pregnant. And due to morning sickness eating very less food will it affect my baby? And also stress and crying so much at this point of pregnancy will it harm my baby? After crying I had little pain in my abdomen. How to know my baby is fine or not? I had scan at 11 weeks and everything was fine in it.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello doctor
Am 12 weeks pregnant. And due to morning sickness eating very less food will it affect my baby? And also...
11 weeks scan is fine. So it's reassuring. Now regarding morning sickness- if excessive it can cause dehydration and affect growth of the baby. Avoid spicy food and plan your meals accordingly. Do not stay in empty stomach for long time. If it persists, you need to consult doctor and check blood reports.
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Hello sir I feel burning in rectum vagina after stool test r negative. No plies no fissure. Lyon se doc. Ko check kara. Ek saal ho gaya hai.

MBBS
General Physician, Mumbai
Hello sir I feel burning in rectum vagina after stool test r negative. No plies no fissure. Lyon se doc. Ko check kar...
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and take symptomatic treatment.
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