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Dr. Ajit

Orthopedist, Mumbai

350 at clinic
Dr. Ajit Orthopedist, Mumbai
350 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ajit
Dr. Ajit is a renowned Orthopedist in Mumbai, Mumbai. You can consult Dr. Ajit at JAY Ambe Polyclinic Nursing Home & Maternity Hospital in Mumbai, Mumbai. Book an appointment online with Dr. Ajit and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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JAY Ambe Polyclinic Nursing Home & Maternity Hospital

Om Shiv Dham Building, Vaishali Nagar, Dahisar, Landmark: Near Sheetal Hotel, MumbaiMumbai Get Directions
350 at clinic
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I am 39 years old and have pain in my right Knee due to some minor arthritic changes.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 39 years old and have pain in my right Knee due to some minor arthritic changes.
Heat fermentation twice a day and apply pain relief ointment and quadriceps exercise. If it work then ok otherwise tk physiotherapy treatment.
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I feel muscle weakness in both leg and hand. I think its due to masturbation .please help me out to cure this.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I feel muscle weakness in both leg and hand. I think its due to masturbation .please help me out to cure this.
There is absolutely no connection between your feeling of weakness and mastrubation. Try stopping mastrubation and see if your symptoms improve . If not check with your doctor for any other cause of such symptoms
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I am having back pain my age is 23 and my weight is 80 kg, what can I do to avoid back pain? Please suggest.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am having back pain my age is 23 and my weight is 80 kg, what can I do to avoid back pain? Please suggest.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back.
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I am a spinal cord injury patient and C5 picture on my back. I want to say that which is the exercise is best for me, my legs are not able move.

BPT
Physiotherapist, Hyderabad
I am a spinal cord injury patient and C5 picture on my back. I want to say that which is the exercise is best for me,...
Hi do the back exercises and back strengthening exercises and hot water formation for 5 to 10 min daily. If you have any doubts, inform.
1 person found this helpful
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I have very much leg pain. Near my nees it is high. I feel like my feet are some what bulge. What could be the reason. Doctor said my sugar level is normal.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have very much leg pain. Near my nees it is high. I feel like my feet are some what bulge. What could be the reason...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am 45 years old and have been gaining weight very quickly. I have thyroid but the result shows normal. Its been nearly 3 months I have pain in my right heal and unusual swelling in my feet. Have been on medication for the past 2 months. But the heel pain has not gone and swelling also keeps coming back.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 45 years old and have been gaining weight very quickly. I have thyroid but the result shows normal. Its been nea...
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take 1-1 tab mahayograj guggul twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid junk food. Fermented food. Spicy food. Take green vegetables. Do exercises. Do pranayama early in the morning. Drink minimum 7-8 glass of water everyday. Take 7hrs sleep minimum.
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I am suffering from back pain what should I do pls tell me fast as as soon as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain what should I do pls tell me fast as as soon as possible.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Ageing - How You Need To Take Care Of Your Joints?

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Ageing - How You Need To Take Care Of Your Joints?

Skin is one of the most obvious parts of our body, which ages with an increase in the number of candles on our birthday cake. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and inflammation of the synovium.

What is cartilage?
Cartilage is a flexible connective tissue. It connects the ends of two bones in a joint. It is softer than bone tissue but less flexible than muscle tissue. Cartilage is responsible for the smooth movement of joints. 
With age, cartilage begins to degenerate. As the cartilage gets thinner, movement becomes more and more difficult. If left untreated, the cartilage may completely wear off leaving no buffer between the bones. This is one of the leading causes of knee replacement surgery. 

What is synovium?
Synovium is a membrane responsible for keeping the cartilage healthy. It produces a thick fluid that keeps the cartilage and joint lubricated. In cases of osteoarthritis, this membrane can swell up and produce excess fluid. This in turn causes the joint to swell as well. 

Along with age, factors like being overweight, genetics, gender and lifestyle also play a role in the condition of your joints. Being obese point towards a sedentary lifestyle and puts extra pressure on joints, leading to the thinning of cartilage. While men have higher chances of becoming osteoarthritis patients before 45, women have higher chances of developing this disease after 50. A healthy lifestyle is the easiest way to ensure that your joints work well even when you're old and grey. 

Exercise
Movement of the joints keeps the fluid in them moving. It also prevents the cartilage from shrinking and stiffening up. Exercise also makes the bones stronger, and slows the rate of bone tissue deterioration. Stretching exercises are also a good way to maintain the flexibility of joints. 

Healthy diet
Foods that are known as natural antihistamines, antioxidants and foods that fight inflammation promote healthy joints. Some of these are:

  1. Green tea: It prevents the breakdown of collagen and cartilage
  2. Nuts and seeds: These are rich in omega 3 fats that are essential for good bone health
  3. Ginger: It relieves pain and joint swelling
  4. Yogurt: It helps soothe tender joints and fights inflammation
  5. Pomegranate: It protects the cartilage against damage

Hot and cold therapy can also help relieve joint pain and reduce inflammation. As you get older, avoid putting too much pressure on your joints and give them adequate rest. Lastly, avoid smoking, as people who smoke have an increased risk of cartilage loss. If you wish to discuss about any specific problem, you can consult an orthopedist.

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I am a boy and I am 18. I have regular pain in my knees and I am suffering it from approximately 2 months. Please give proper remedy for my problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a boy and I am 18. I have regular pain in my knees and I am suffering it from approximately 2 months. Please giv...
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily ADEL-32 Dropss ( ADEL ) Drink 20 drop in 20 ml fresh water twice daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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What could be the reason for pain in heel after waking up in morning in winter season.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
What could be the reason for pain in heel after waking up in morning in winter season.
It is due to the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. It is better to wear mcr chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Keep ice which will reduce the inflammation.
1 person found this helpful
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I am 25 year old male and I want to know about is alcohol good or not to me and I also have some pain on my neck from last few days I taking pain relieffrom medical store without doctor's guidance?

MBBS, MD - Community Medicine
General Physician, Jaipur
Both are different thing, alcohol can not be good for health. If you are taking regularly, need moderation. For neck pain, go for xray neck AP & lateral view, then consult a doctor. COntinue pain killers whenever required.
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Hi I have undergone ACL surgery for my right knee and the report is as below: Formal and tibial tunnels prepared. Cortex blow out noticed. Retunnelling done at 110 clock position. Can you please let me know if everything is fine. What is meant by cortex blow out.

M S Orthopaedics, MBBS
Orthopedist, Mumbai
Hi
I have undergone ACL surgery for my right knee and the report is as below:
Formal and tibial tunnels prepared. Cor...
Hello lybrate user, cortex blow out in acl reconstruction means a fracture occured either at the time of injury or during surgery while preparing the tunnel for insertion of the new graft material. Your report says that a tunnel was created properly after booting the cortex blow out, so you should not be having too many problems after the procedure if an adequate fixation of the graft was achieved. Hope this helps.
1 person found this helpful
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I am suffering from dry cough and I have pain in my neck. Suggest me some medicine.

BHMS
Homeopath, Sindhudurg
I am suffering from dry cough and I have pain in my neck. Suggest me some medicine.
Homoepathic treatment kofheal 4pills 3 times bio comb no 6 cold and cough 4pills 3 times calc fluor 6x 4pills 3 times.
1 person found this helpful
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I am suffering from lumber spinal stenosis with sever back pain and numbness+weakness in both legs. Also limitations in steady walking. Please prescribe suitable medicine.

MPTh/MPT
Physiotherapist,
Kindly do bird dog exercises (2 sets-10 counts) and cat and camel stretches (2 sets-15 counts) regularly for week.
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Hi, I have a severe neck pain and headache. I used many medicine. But no result. Please give a suggestion to cure my problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi, I have a severe neck pain and headache. I used many medicine. But no result. Please give a suggestion to cure my ...
check your BP. Check your eye sight. take crocin pain relief in case of severe headache. take good sleep and rest. avoid stress. inform if not ok.
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I am 25 years old female I have a back ache for the last 3 months I have used pain relief ointments and creams but have nt any result of relief what to do.

BHMS
Homeopath, Faridabad
I am 25 years old female I have a back ache for the last 3 months I have used pain relief ointments and creams but ha...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I had knee twist on 31st december.I had pain initially however after a week i didnt have pain.However even now I have a instable knee.I took a xray it dint show up anything.But I still cant run.The knee slips everytime i try to jump or run and I have temporary pain.Can someone help me please.I dont want to opt for surgery

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Well, as you have described your problem beautifully, diagnosis has become easy. You have unstable knee because of Torn ligament. Most probably it's ACL tear. It's more than 2 months now. You are afraid of surgery, but my friend, there are worse side effects of the injury on knee if left untreated. Unstable knee gets degenerative changes very fast. You will have cartilage damage and meniscus tear as time goes. Then recovery of your knee will be jeopardised. Please visit a proper Knee specialist who performs Arthroscopic surgeries. He will take care of your knees. Get an MRI done. It should be good quality 3 Tesla MRI. Please ask for CD of that MRI. I hope you understand the gravity of the situation. Dr Prashant Parate. Shoulder and Knee specialist.
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I am a 33 year old man, I had a accident and my humorous mid shaft was broken, it is not joining, had the 2nd operation.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder & arm. rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1tab odx10days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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My name is vandan My age is 22 I have backpain from since last six days. I can not understand reason behind them Pls suggest me some medicine or exercise or anything else. Thanxreply fast.

BHMS
Homeopath, Noida
My name is vandan
My age is 22
I have backpain from since last six days. I can not understand reason behind them Pls ...
U can try homoeopathic medicine Dr. Reckeweg back pain drops r-11. It will relieve your back pain. You shld also your improve your life style. Do proper exercise.
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