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Dr. Ajit H Mepani

Homeopath, Mumbai

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Dr. Ajit H Mepani Homeopath, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
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Dr. Ajit H Mepani is a trusted Homeopath in Mumbai, Mumbai. You can visit him at Dr Ajit H Mepani Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Ajit H Mepani on Lybrate.com.

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K 2 BLOCK 12 TRANSIT CAMP.Dharavi. Landmark: Raman Chicken Centre, MumbaiMumbai Get Directions
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Hi I am student of mechanical engineering, from last few months I am getting chooby and fatty, can you please help me to get in shape back and loose tummy fat.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi I am student of mechanical engineering, from last few months I am getting chooby and fatty, can you please help me...
Hello, weight gain is a common problem now a days and only ayurveda has a safe and holistic solution to that. Try these tips- a) do not sleep at day time b) avoid junk food and non vegeterian food c) increase you physical exertion and make your self sweat more this will burn your fat d) if you have any associated digestion problems thn they might be cured first for better results. Write to me for some excellent weight reducing ayurvedic medicines.
3 people found this helpful
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BDS
Dentist, Motihari
What's in Your Mouth?
To understand what happens when your teeth decay, it's helpful to know what's in your mouth naturally. Here are a few of the elements:

Saliva ? Your mouth and teeth are constantly bathed in saliva. We never give much thought to our spit, but this fluid is remarkable for what it does to help protect our oral health. Saliva keeps teeth and other parts of your mouth moist and washes away bits of food. Saliva contains minerals that strengthen teeth. It includes buffering agents. They reduce the levels of acid that can decay teeth. Saliva also protects against some viruses and bacteria.

Plaque ? Plaque is a soft, gooey substance that sticks to the teeth a bit like jam sticks to a spoon. Like the slime that clings to the bottom of a swimming pool, plaque is a type of biofilm. It contains large numbers of closely packed bacteria, components taken from saliva, and bits of food. Also in the mix are bacterial byproducts and white blood cells. Plaque grows when bacteria attach to the tooth and begin to multiply. Plaque starts forming right after a tooth is cleaned. Within an hour, there's enough to measure. As time goes on, the plaque thickens. Within two to six hours, the plaque teems with bacteria that can cause cavities and periodontal (gum) disease.

Calculus ? If left alone long enough, plaque absorbs minerals from saliva. These minerals form crystals and harden into calculus. Then new plaque forms on top of existing calculus. This new layer can also become hard.

Bacteria ? We have many types of bacteria in our mouths. Some bacteria are good; they help control destructive bacteria. When it comes to decay, Streptococcus mutans and Lactobacilli are the bacteria that cause the most damage to teeth.

How Your Teeth Decay
The bacteria in your mouth need food to live and multiply. When you eat sugary foods, or even starches such as rice, the bacteria use them as food, too. The bacteria then produce acids that can dissolve tooth enamel (outer layer of the tooth).

It's not just candy and ice cream we're talking about. All carbohydrate foods eventually break down into simple sugars. Some of this process begins in the mouth.

Foods that break down into simple sugars in the mouth are called fermentable carbohydrates. These include the obvious sugary foods, such as cookies, cakes, soft drinks and candy. But they also include pretzels, crackers, bananas, potato chips and breakfast cereals.

Bacteria in your mouth turn the sugars in these foods into acids. These acids begin to dissolve the mineral crystals in teeth. The more times you eat each day, the more times your teeth are exposed to an acid attack.

This attack can lead to tooth decay, also known as dental caries or cavities. First, the acid begins to dissolve calcium and phosphate crystals inside a tooth. A white spot may appear on the enamel in this weakened area. But the loss of minerals develops beneath the surface of the enamel. The surface may still be smooth.

At this stage, the tooth can be repaired with the help of fluoride, proteins and minerals (calcium and phosphate) in the saliva. The saliva also helps reduce the acid levels from bacteria that attack the tooth.

Once the decay breaks through the enamel to cause a cavity, the damage is permanent. A dentist must clean out the decay and fill the cavity. Left untreated, the decay will get worse. It can destroy a tooth all the way through the enamel, through the inside dentin layer and down to the pulp or nerve of the tooth. That's why it is important to treat caries at a very early stage, when the process can be reversed.

Types of Decay
Young children can get a type of decay called baby bottle tooth decay or early childhood caries. It destroys enamel quickly. This type of decay is common in children who are put to sleep with a bottle of milk or juice. The bottle exposes the teeth constantly to carbohydrates through the night. Bacteria can grow rapidly and produce acid that decays teeth.

Decay can become worse if the parent does not clean the child's teeth. It can eat through enamel and leave a large cavity in a matter of months.

In older adults, the exposed roots of teeth can develop cavities. This is called root caries. Older adults are more likely to have receding gums caused by years of hard brushing or periodontal disease. They also are more likely to have dry mouth (xerostomia). The decrease in saliva results in less protection of the teeth. This increases the risk of decay. Many common medicines can cause dry mouth. Be sure to ask the doctor or pharmacist if any of your medicines cause dry mouth.

Decay can form beneath fillings or other tooth repairs, such as crowns. Sometimes bacteria and bits of food can slip between the tooth and a filling or crown. This can happen if the filling cracks or pulls away from the tooth, leaving a gap.

Preventing Cavities
Do you or your family members get cavities often? Dental research has found out that certain factors can affect your risk of tooth decay. These factors include:

The current number of decayed or filled teeth
Your fluoride exposure, including fluoride in drinking water, toothpaste and rinses, and fluoride treatments in the dental office
Parents or siblings with dental decay
How well you take care of your teeth
The amount of saliva and the balance of minerals, enzymes and buffering agents it contains
How often and what types of foods you eat (especially fermentable carbohydrates)
Ask your dentist about the best ways to reduce your risks and limit dental decay.

To prevent your teeth from decaying, you can do three things:

Strengthen your teeth's defenses with fluoride, sealants and agents that contain calcium and phosphate ions.
Have your dentist or dental hygienist place sealants on your back teeth.
Reduce the number of bacteria in your mouth.
Fluoride penetrates into teeth. It strengthens them by replacing minerals that acid has removed. The benefits of fluoride to teeth were first discovered in the 1930s. Dentists started to notice that people who drank water that naturally contained fluoride had less tooth decay. In 1945, communities started to add fluoride to water supplies. Adding fluoride to water systems has been the most successful cavity prevention method to date.

In the early 1960s, fluoride also began to be added to toothpaste. This also had a major impact on cavity prevention. Now almost all toothpastes contain fluoride. Everyone should brush with a fluoride toothpaste every day. Dental offices sometimes recommend higher levels of fluoride in toothpastes, gels and mouth rinses for both children and adults.

Sealants are protective coatings placed over the tops of the back teeth ? molars. They block bacteria and acids from sticking in the tiny grooves on the chewing surfaces of these teeth. Sealants can be placed in adults and children. Children can have sealants placed on their permanent molars once they come in, around age 6. Sometimes they are also used on primary (baby) molars. Dentists can put sealants on molars with signs of early decay, as long as the decay hasn't broken through the enamel.

You can never get rid of all the bacteria in your mouth. But you can take steps to control and disrupt the bacteria so they don't attack your teeth:

Brush twice a day.
Floss daily.
Reduce the number of times each day that you consume fermentable carbohydrates.
Some mouthwashes reduce bacteria in your mouth. This can help prevent decay. Chewing sugarless gums, especially those with xylitol, can help reduce the number of bacteria that cause cavities and increase the flow of saliva.

Most importantly, visit your dentist regularly. Then the dentist can find any decay early, when it can be treated and reversed.

My grandmother is gaining much pain in his back bone he is also a patient of high blood pressure please advice what to do.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My grandmother is gaining much pain in his back bone he is also a patient of high blood pressure please advice what t...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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BDS
Dentist, Cuttack
High blood sugar can cause gum disease and other oral health problems. Find out how to protect your smile.
8 people found this helpful

Hi doc I am suffering from skin itching. It's so much unbearable. Ive tried some lotions and hv taken some pills from the market but nothing worked. please suggest me effective way.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Hi doc I am suffering from skin itching. It's so much unbearable. Ive tried some lotions and hv taken some pills from...
Dear take Ayurveda medicine Take nimabai churan 1 spoon two time a day with water And apply patanjali kayakalp oil.
1 person found this helpful
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I am 14 year old girl. I cleaned the boil with dettol under nose. Soon it becomes dark circle under nose. What is the solution to change the colour of dark spot.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am 14 year old girl. I cleaned the boil with dettol under nose. Soon it becomes dark circle under nose. What is the...
You may apply kojic acid cream twice daily for 2 weeks. Consult a dermatologist in personal or upload your pic if it does not fade with the same.
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side had unprotected sex 3 days before her period that is on oct 24. She got her period on Oct 27. This month her period is late. Is there any chance of getting pregnant?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
side had unprotected sex 3 days before her period that is on oct 24. She got her period on Oct 27. This month her per...
What about post 27 th october? did you have unprotected intercourse in this month? wait for 7 days i. E. Till 4th december. If she doesnt get menses then do urine pregnancy test.
19 people found this helpful
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I am suffering from sinusitis and am tired of taking medicines they are no good. continuous cough and cold and headaches and pain in sinus area of face. Do you have any precautions or advice I can take to improve my condition?

MS - ENT, Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Patna
Plan for functional endoscopic sinus surgery after nasal endoscopy and ct scan of nose and paranasal sinus
1 person found this helpful
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How to get a silk like flawless skin. My skin has lot of open pores, acne, blemishes, black and white heads. Please advise.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to get a silk like flawless skin. My skin has lot of open pores, acne, blemishes, black and white heads. Please a...
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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I'm suffering from fever from the last two days. I have taken the appropriate medicine but there is no change in the body temperature. Please suggest a good medicine to get relieved of it!

MBBS
General Physician, Mumbai
I'm suffering from fever from the last two days. I have taken the appropriate medicine but there is no change in the ...
For fever take one tablet paracetamol 650 mg and can repeat it after eight hours as and when needed and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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I am doing sex for last two week and I feel like my body energy down can you suggest what to do.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am doing sex for last two week and I feel like my body energy down can you suggest what to do.
Dear user. Sex or masturbation is energy consuming. You should have enough stamina to perform sex. So daily sex may not be advisable if you do not have the required stamina. Take care.
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I have given bandy to my 3 yrs old son in the month of June. I still feel he has worms. How often can we use albandazole and whats the dosage as it comes in 10 ml pack. Also please suggest symptoms of worms.

P.G.C.C. Pediatric, MBBS
Pediatrician, Delhi
I have given bandy to my 3 yrs old son in the month of June. I still feel he has worms. How often can we use albandaz...
To detect worms get his stool tested. Intestinal worms, round worms, tapeworms and toxacara worms can all cause a loss of appetite, nausea, tiredness, a painful or even distended tummy, fever, coughing, urticaria, and in the case the threadworm, an uncomfortable itch at night around the anus and/or the vulva. Alnendazole can be repeated six monthly, dose 2ml at bed time for kids above 2yrs after fat free meal.
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I am sagar 19 year old my face skin is dark bt my body skin is white I want to fully fair my face skin permanently any treatment for milky white skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am sagar 19 year old my face skin is dark bt my body skin is white I want to fully fair my face skin permanently an...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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Mental Health Stigma

MD - Psychiatry
Psychiatrist, Delhi
Mental Health Stigma

Mental illnesses are health conditions involving changes in thinking, emotion or behavior (or a combination of these). Mental illnesses are associated with distress and/or problems functioning in social, work or family activities.
Mental health forms the basis of thinking, communication, learning, resilience, and self-esteem. Mental health is also key to relationships, personal and emotional well-being and contributing to community or society.

Many people who have a mental illness do not want to talk about it. But mental illness is nothing to be ashamed of! it is a medical condition, just like heart disease or diabetes. And mental health conditions are easily treatable with the right kind of treatment.
Mental illness does not discriminate; it can affect anyone regardless of your age, gender, income, social status, race/ethnicity, religion/spirituality, sexual orientation, background or another aspect of cultural identity. Mental illnesses take many forms. Some are fairly mild and only interfere in limited ways with daily life, such as certain phobias (abnormal fears). Other mental health conditions are so severe that a person may need care in a hospital.

16 people found this helpful

I am facing stone problem. Doctor has said tht it is out of my kidney and is in between urine path. please help me how to cure it.

BAMS
Ayurveda, Ambala
I am facing stone problem. Doctor has said tht it is out of my kidney and is in between urine path. please help me ho...
As you said stone is not in kidney and in the ureter, then it may causes severe pain and retention of urine and can cause kidney damage. If you feel very severe pain then, consult an expert surgeon and take forced diuretic therapy and lithotripsy (eswl) for quick recovery. If you feel only little pain and stone is less then 3-4 mm then follow the best tips I suggest you: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones. 8. You can also take neeri syrup 1-2 table spoon with a glass of water at least for 1 month.
1 person found this helpful
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My mother has thyroid of thinness, someone said that do not eat spinach, cabbage m etc. I want to ask why to avoid eating these vegetables in thinness thyroid?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sanskarji, If your mother is taking Thyronorm tablet then she is having hypothyroidism. In this condition following things need to be avoided - Soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts and coffee, as these are affecting thyroxine action. She can consume other vegetables than those mentioned above. She should consume good deal of salads and fruits, Use whole grain flour for chapati and roti. Can take milk and milk products with low fat.
1 person found this helpful
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I have hair fall how to control it please tell me the solution for do not hair fall again ang again.

BHMS
Homeopath, Sindhudurg
I have hair fall how to control it please tell me the solution for do not hair fall again ang again.
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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Laser Hair Reduction

MD - Dermatology, MBBS
Dermatologist, Delhi
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Why should you choose laser hair reduction treatment?

5 people found this helpful

My palm hands are Rough and Cracked. I applied vaseline and other creams but no use. please tell me how to get out of this problem.

BHMS
Homeopath, Ludhiana
My palm hands are Rough and Cracked. I applied vaseline and other creams but no use. please tell me how to get out of...
hello... you can apply coconut oil or glycerine in hands.. it make them soft....... do manicure at home after every 10 days..... drink lots of water.. some time due to less intake of water cause rough skin........ for any other advice you can consult me........ have a healthy life......
1 person found this helpful
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I am facing problem with joint pains from last 6months please give me a good suggestion for curing this I used lot of medicine but, not cured.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am facing problem with joint pains from last 6months please give me a good suggestion for curing this I used lot of...
Hello lybrate user some times there are non specific pains of joints. May be due to lack of nutrients in diet, less work out of muscles or muscle weakness, etc. You don't mention your problem concerned with involved joints, first of all you check or rule out the problem regarding to a particular joint or involving many joints of body. You can visit to physio. Physiotherapy treatment will be beneficial for you to solve this problem.
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