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Dr. Ajgaonkar

Orthopedist, Mumbai

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Dr. Ajgaonkar Orthopedist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ajgaonkar
Dr. Ajgaonkar is an experienced Orthopedist in Ghatkopar West, Mumbai. He is currently associated with Bhanushali Nursing Home in Ghatkopar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ajgaonkar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bhanushali Nursing Home

1st Floor, Avantika Apartment, New Maneklal Estate, Ghatkopar West. Landmark:-Opposite Abhyudaya Bank, MumbaiMumbai Get Directions
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I am 36 years old female and have backache for last one year. What should I do? Weight is 75 kg height 5.5. Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I am 36 years old female and have backache for last one year. What should I do? Weight is 75 kg height 5.5. Please ad...
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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There is problem in my back pain when I wake up in morning. What I do get rid out of this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
There is problem in my back pain when I wake up in morning. What I do get rid out of this problem.
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am a basketball player and in morning I had pain in my back of heel so please tell me what to do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a basketball player and in morning I had pain in my back of heel so please tell me what to do?
Avoid playing for 2 days and tk muscle relaxant medicine and heat fermentation twice a day. For heel with warm water and apply pain relief ointment both area rest must.
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I am suffering from back pain since last year. I used so Many medicines but of no use. Please suggest some precautions to avoid it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain since last year. I used so Many medicines but of no use. Please suggest some precaution...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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She has backpain at the time of sleeping but whole day working but do not have any pain I already checkup her but no satisfaction.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have a backbone problem I really heart that problem so what's the solution of that problem.

BHMS
Homeopath, Secunderabad
I have a backbone problem I really heart that problem so what's the solution of that problem.
Get it checked by a doctor. Certain tests may be require to diagnose the problem. Please do revert after that for the management. Some general tips are as follows. Do not sit or stand for long hours. Maintain good posture all the time. Exercise everyday according to your comfort level. Eat healthy food and maintain an ideal weight.
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Iam 24 years l am female and have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief what should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Iam 24 years l am female and have backache for last 2 months. I have used pain relief ointment cream for couple of da...
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension, give feedback after 4 days.
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Hello sir, i'm 32 years old. I get regular pain on my left leg more at gastrocnemius and upper muscles and sometimes on my right leg for 2 3 hours then it normal. How can I get rid of it. Please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir, i'm 32 years old. I get regular pain on my left leg more at gastrocnemius and upper muscles and sometimes ...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 26 years and I am having chronic pain on my shoulder please advise for my son I am 59 and having bp from last week onwards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
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Sir/Mam, My wife is having knee pain since birth delivery. Our baby is now 03 months old. Kindly suggest for remedy. Thanks.

BHMS
Homeopath, Faridabad
Sir/Mam,
My wife is having knee pain since birth delivery. Our baby is now 03 months old. Kindly suggest for remedy.
...
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Take single dose of Arnica 1m, 5 drops. Revert me after 10 days.
1 person found this helpful
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On neck and back I have often allergic rashes and after sweating rashes becomes more I have taken aloevera gel cetrinize avil calamine lotion and some dermatology powder no use it comes and go often in neck and back what should I do.

BHMS
Homeopath, Bangalore
On neck and back I have often allergic rashes and after sweating rashes becomes more I have taken aloevera gel cetrin...
Take homoeopathic medicine Urtica urens 1M 4Pills 4Times 4days n give a gap of 1 week again repeat 4days..if its too itchy add a pinch of asafoetida to a boiling water n drink at night nly..use candid dusting powder n drink lots of water..
2 people found this helpful
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Sir I have numbness and pain in my feet, legs and feeling in both hands. B12 test is ok. Is I hv aids. I have no other symptoms like fever, cough, headache, vomiting, loose motion.

MPTh/MPT
Physiotherapist,
No its not aids. It might be muscle atrophy. Kindly do free squats, modified superman exercises. This will be help full.
1 person found this helpful
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Maire mummy ki age 50 years hai or unko ghutno or kamar main bahut dard rehta hai .please suggest me any ayurvedic treatment or home remedy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Maire mummy ki age 50 years hai or unko ghutno or kamar main bahut dard rehta hai .please suggest me any ayurvedic tr...
according her age its arthritis .X-Ray must. tk calcium supplements . do hot fomentations. avoid toward bending lifting weight. long standing, long sitting, for spine do gently stretch ur back muscle. for knee ...put a towel roll under knee and press for 10 second then release repeat 10 time twice a day. if it work then OK otherwise physiotherapy treatment must.
1 person found this helpful
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Doctor my mother she is getting knee joint pains when she will do walk in morning and she can't sit down freely also. Can you please tell me how she can be relieved from this knee joint pains.

BPTh,Cert.MDT
Physiotherapist, Mumbai
Looks like your mother is suffering from age related degenerative issues. She needs to exercise her knee for her pain relief consult a physiotherapist for the same.
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I am suffering from excess of uric acid in my body. So there will be always pain in some of the joints. So please suggest me better solution and also what could be the balanced diet?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am suffering from excess of uric acid in my body. So there will be always pain in some of the joints. So please sug...
Dear lybrate user, drink plenty of water. You should take berberis vulg. Q thrice daily five drops in water. Avoid grams rice. If you are taking alch oh all avoid it totally.
5 people found this helpful
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I have pain in my legs specially on heel area I cannot walk properly I consulted a ortho he asked for blood test to check uric acid in my blood and result came it's 3.70 mg/dl and doctors are telling it's normal then why still I have pain.

MD - General Medicine, PG in Diabetology, PG Diploma In Clinical Cosmetology (PGDCC)
General Physician, Asansol
I have pain in my legs specially on heel area I cannot walk properly I consulted a ortho he asked for blood test to c...
You use arch in your both shoes, use soft rubber chappal, use calcium for three months & check your Vit-D level.
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I have a shoulder pain, before 3 years back shoulder dislocation is happen to right hand. So pls give me a exercises list and food list for strong bone and joints.

MD Ayurveda,MD - Ayurveda
Ayurveda, Trivandrum
I have a shoulder pain, before 3 years back shoulder dislocation is happen to right hand. So pls give me a exercises ...
Hallo lybrate-user. If you had dislocation 3 year back. It is important to know details of injury. Because the way of injury help to give an idea about the structures which can be involved in the injury. What I think is you had a ligament injury at that time which was given less attention. This could trigger the pain in long run. Best way to improve joint stability is to have soup of goat meat. If you are veg you can have sprouts soup. Include protein foods daily. Also apply oil do massage daily.
1 person found this helpful
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I am 18 years old and I have pain in my bones Is this lack of calcium or any other reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 18 years old and I have pain in my bones
 Is this lack of calcium or any other reason?
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I am 40years old female person. I have knees pains heavy what should I do this knees pains? I am not sitting and standing properly.

BHMS
Homeopath, Delhi
I am 40years old female person. I have knees pains heavy what should I do this knees pains? I am not sitting and stan...
Hello, you can take homoeopathic medicine bryonia 30 (4 drops in little water) thrice a day for a week and update.
1 person found this helpful
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