Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Ajesh

Ayurveda, Mumbai

Dr. Ajesh Ayurveda, Mumbai
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Ajesh
Dr. Ajesh is an experienced Ayurveda in Mumbai, Mumbai. You can meet Dr. Ajesh personally at Birla Kerala Vaidyashala-Andheri Center in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ajesh on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Hindi

Location

Book Clinic Appointment

Birla Kerala Vaidyashala-Andheri Center

50- Prerna Bunglow JanakiDevi School Rd, Sardar Patel Nagar, Mhada, MumbaiMumbai Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Ajesh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am eating healthy since last 5 months. Less carbs, good protein ,and sufficient fibre. I have lost some fat. But my stomach fat and love handle are still same. I am going gym too. But result are not satisfactory about stomach fat. What to eat .what not for stomach fat only. Because my weight in good range now it's 76.5 kg ,my height is 5.9 feet.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am eating healthy since last 5 months. Less carbs, good protein ,and sufficient fibre. I have lost some fat. But my...
Stomach fat alone cannot be reduced and it is a reflection of the total body fat and you can do exercises specific for belly .Fight your belly fat with the right kind of exercise and the right diet. Belly fat can be effectively reduced with abdominal exercises. They help you to tone the abdominal area apart from enhancing the flexibility of the area. The most important point is that they resist the accumulation of fat around the belly region. The only thing that you must keep in mind is that you must regularly perform these exercises and be patient as nothing happens overnight. Exercises for Losing Belly Fat Some very simple but effective exercises to Lose Belly Fat Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts, like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
2 people found this helpful
Submit FeedbackFeedback

I am 19 year old boy on my cheeks there is a lot of spots and black heads. so, what can I do to remove it.?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 19 year old boy on my cheeks there is a lot of spots and black heads. so, what can I do to remove it.?
This requires both local application of suitable paste, cream or oil and internal consumption of herbal preparations which detox the body and help in getting fair healthy skin and color

I am 33 years, now itself my face looks liked aged person, what I can do for face.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 33 years, now itself my face looks liked aged person, what I can do for face.
U go for. *healthy balanced diet *eat more dark green leafy vegetables *drink plenty of water *coconut water. *take fresh fruits daily *keep happy thoughts in mind *don't worry
1 person found this helpful
Submit FeedbackFeedback

I am 27 years old. Last month I had cl cyst in my left ovary. Doctor prescribed me regestrone for 3 days. My period came n 7 th april. I trying to conceive. Me and my husband had sex every day till may 1 st. And my period is not yet come. I have symptoms like fatigue, hungry, bloating, cramping. Say if I am pregnant or not. And I had two pregnancy tests. Both are negative. Please clear my doubt. Thank you.

BHMS
Homeopath, Secunderabad
If your menstrual cycles are regular better go for ultra sound scan. Other wise check urine pregnancy test 3 days later. We have an excellent medicines in homoeopathy to cure ovarian cysts permanently. May I know the size of cyst?
Submit FeedbackFeedback

Foods That Help Fight Depression

BHMS
Homeopath, Raebareli
Foods That Help Fight Depression

Turkey

e traditional Thanksgiving bird has the protein building-block tryptophan, which your body uses to make serotonin. That's a brain chemical that plays a key role in depression, researchers say. In fact, some antidepressant drugs work by targeting the way your brain uses serotonin. You can get the same mood-boosting effect from chicken and soybeans.

Brazil Nuts

This snack is rich in selenium, which helps protect your body from tiny, damaging particles called free radicals. One study found that young people who didn't have enough of this nutrient in their diets were more likely to be depressed. The researchers couldn't say that low selenium caused depression, though. Just one Brazil nut has almost half your daily requirement of the mineral so be careful to limit how many you eat. Other foods with this mineral include brown rice, lean beef, sunflower seeds, and seafood.

Carrots

They're full of beta-carotene, which you can also get from pumpkin, spinach, sweet potatoes, and cantaloupe. Studies have linked this nutrient to lower levels of depression. There's not enough evidence to say that it can prevent the disorder, but it can't hurt to get more in your diet.

Coffee

A jolt of caffeine can be a pick-me-up that helps you feel more motivated. But if you have postpartum depression or panic disorder, some studies suggest that it might make your symptoms worse. Other researchers say a cup of joe can lower your risk of getting depression, though they're not sure why.

Leafy Greens

They're packed with folate, which your brain cells need to work well and which may help protect against depression. Food manufacturers in the U.S. add this vitamin, also known as B9, to enriched grains like pasta and rice. You can also get it from lentils, lima beans, and asparagus.

Milk

It's a good source of vitamin D. If you have very low levels of this nutrient in your body, that can sometimes cause depression. One Norwegian study found that people who took a vitamin D supplement were less depressed a year later than those who didn't. Don't like milk? Boost the D in your diet with enriched cereals and juices, and canned fish.

Caution: Alcohol

It might seem like just the thing to take the edge off your worries or make you feel more social. But most of the time, it's best if you drink wine, beer, and mixed drinks only in moderation. You might feel better in the moment, but heavy drinking can make depression symptoms worse over time, because alcohol makes your brain less active. It also can make antidepressant medications less effective.

Caution: Junk Food

It may be fast and filling, but these processed foods can be bad news for your mood. Scientists have studied how diets high in sugar, simple carbohydrates, and fatty foods affect how you feel. Many found some link between these unhealthy eats and depression. Your best bet: a well-balanced diet with plenty of fruits, vegetables, whole grains, and lean protein.

6 people found this helpful

I am 20 year old male and I am very skinny boy. My launch dinner time schedule is fix 9 hour sleeping pattern fix. So what can I do for my health?

PDDM, MHA, MBBS
General Physician, Nashik
I am 20 year old male and I am very skinny boy. My launch dinner time schedule is fix 9 hour sleeping pattern fix. So...
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. Milk, dairy products- cheese, paneer, lentils (dals), nuts (soya, peanuts, dry fruits ), pulses e.g. Rajma, chole, kidney beans etc. Sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
1 person found this helpful
Submit FeedbackFeedback

I have gastrointestinal problem. I feel cramps in my stomach and bowel also. Stool examinations show undigested food particles. I'm also loosing my weight gradually, what should I do?

BHMS
Homeopath, Faridabad
I have gastrointestinal problem. I feel cramps in my stomach and bowel also. Stool examinations show undigested food ...
Hello, take China 200 ch , 3 drops once daily. take Mag phos 6x , 5 drops thrice daily. Alpha LIV, 2 tsp , daily after dinner. Revert me after 10 days.
Submit FeedbackFeedback

I am 19 years old my periods are not regular. Doctor said its because stress can you please suggest me some medicine for this ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 19 years old my periods are not regular. Doctor said its because stress can you please suggest me some medicine ...
Go to gynaecologist she will give you 21 days tab for making the cycle regular do some blood test to know the cause of irregular period.
Submit FeedbackFeedback

Hello I am 53 years old, male, doing a mechanical/physical work in workshop. From the last 4-weeks, I started getting a pain on my right elbow when ever I lift something heavy or tight bigger nuts & bolts with more pressure. Doctor told me it's'tennis elbow, take rest. But, as I need to do the job everyday, I can not take rest but try to use left hand to put less pressure on the right hand. Please let me know if oil massage will help. If yes, then what oil I should you to massage to cure the'tennis elbow' thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Avoid painful acts. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
Submit FeedbackFeedback

Hello sir/madam. Greetings. I am 32 year girl. I suffered from Typhoid last month. I Suffered from it two times in 4 months. My ESR level was little bit increased. Now so many problems have been occurred. Sometimes I feel difficulty to get normal breath, my nose totally blocks overnight, hairfall, pimples on face and body both in red tone Etc. Please guide me what I have to do now so I can b healthy again as before. Thanks in advance.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello sir/madam. Greetings. I am 32 year girl. I suffered from Typhoid last month. I Suffered from it two times in 4 ...
Curing you medicine german heper sulph 200 4-5 drops orally single dose morn report me after 10 days food dry coconut 30 gms daily 25 pcs kismis daily 5 pcs khejur 4 spoonful glucose daily mixed fruit juice daily evening water 3-4 ltrs a day my specialty =================================== bronchial asthma bleeding piles fistula tumours/ ovarian tumours. Skin diseases non stop bleeding in females irregular period.
6 people found this helpful
Submit FeedbackFeedback

I am relief few days from chicken pox. My whole body fill dark sports. Now please tell me how to remove my dark sports?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am relief few days from chicken pox. My whole body fill dark sports. Now please tell me how to remove my dark sports?
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of sutshekhar rasa and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 15 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
7 people found this helpful
Submit FeedbackFeedback

I am 39 years old. I have injury in left knee. Mri report shows lateral colllateral sparain. What will be the remedy treatment for this. What kind of care we should take.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 39 years old. I have injury in left knee. Mri report shows lateral colllateral sparain. What will be the remedy ...
It must be investigated. Get a mri of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don? t ignore it lest it become beginning of a bigger problem.
Submit FeedbackFeedback

Hii I want to know about hair in details let me tell you I use shampoo heads and shoulders anti dandruff shampoo daily so tell me it is okay to use this shampoo for good hair or no please give good advice and for good hair give some tips how to get thick hair soon answer.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hii I want to know about hair in details let me tell you I use shampoo heads and shoulders anti dandruff shampoo dail...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week. Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
Submit FeedbackFeedback

Yesterday I fell from my cycle very badly. Now I have got my face scraped that is 2 scraps on my right cheek. Is it good to wash my face with soap now? How can I recover from this injury? How many days will it take for the original skin to form again? Please help me. I am really worried. Also tell me if I have to take any tablets.

BHMS
Homeopath, Ahmednagar
Yesterday I fell from my cycle very badly. Now I have got my face scraped that is 2 scraps on my right cheek. Is it g...
You may wash your face with warm water. Soap is not that necessary. You can apply homeopathic calendula cream 2 to 3 times a day. Abrasions on the face usually heal faster.
1 person found this helpful
Submit FeedbackFeedback

I didn't gain any weight since long time and I feel very weak and lack of confidence.

BHMS
Homeopath, Faridabad
I didn't gain any weight since long time and I feel very weak and lack of confidence.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
Submit FeedbackFeedback

Hello, i'm 27 years old. I'm married. Before marriage my weight was 55-60 around. After marriage I lost my weight too much. From last four years I lost 20 kg, now i' m 37 kg. Due to all this, I faces lot of problems such as weakness, white discharge and low hemoglobin. In every 15 days I took iron glucose due to my weakness and my diet is veg and non veg both. So please give me suggestion to my health. To become healthy.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As you were healthy before and lost 20 kg, which suggest that you r suffering from some chronic illness which you r not aware of. You must have already been trying to gain weight but not succeded. You should get your self examined with the tests like cbc, chest xray, ultrasound etc. Tuberculosis is one possibility.
Submit FeedbackFeedback

I am losing hair quickly, I have tried all shampoo etc. Also there is some constipation problem I think because morning timing for washroom is disturbed.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am losing hair quickly, I have tried all shampoo etc. Also there is some constipation problem I think because morni...
You may be suffering from androgenic alopecia or which is also called as pattern baldness. This is usually progressive throughout life unless treated. The FDA approved treatment for this condition is minoxidil. There is no other alternative. You can also go for platelet rich plasma therapy for faster results. Please consult me with photos or a nearby Dermatologist for proper examination and treatment.
1 person found this helpful
Submit FeedbackFeedback

How to take care of scalp? I didn't use oils but am using serum for hair , but how can I take care of scalp.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to take care of scalp? I didn't use oils but am using serum for hair , but how can I take care of scalp.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
Submit FeedbackFeedback

I am experiencing hair fall and I have dandruff on my scalp. What should I do to control hair fall.

BHMS, DEMS
Homeopath, Pune
I am experiencing hair fall and I have dandruff on my scalp. What should I do to control hair fall.
Hello your hair fall is bacon of dandruff. Use B&T Anti- Dandruff Shampoo B &T antidandruff Oil and get result within 15 days.
2 people found this helpful
Submit FeedbackFeedback

2 days After lumber puncture my neck is two much pain and when I sit up two much headache start from neck to forehead in straight doctor told pain gone in 2 days but still two much pain.

MBBS, Diploma in Anesthesia
Pain Management Specialist, Surat
2 days After lumber puncture my neck is two much pain and when I sit up two much headache start from neck to forehead...
It can be post dural puncture headache as you are describing. You need to take rest. Bed rest. Plenty of oral fluids. 2-3litres minimum in a day. Strong coffee will help n take tab cafemol 3 times a day. If not cured in 2 days get consulted with physician.
Submit FeedbackFeedback
View All Feed