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Dr. Ajay Thakur

Orthopedist, Mumbai

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Dr. Ajay Thakur Orthopedist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ajay Thakur
Dr. Ajay Thakur is a popular Orthopedist in Mumbai, Mumbai. He is currently practising at Doshi Nursing Home-Ghatkopar in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ajay Thakur on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Doshi Nursing Home-Ghatkopar

Amruthkunj, MG Road, Landmark: Near to Railway Station, MumbaiMumbai Get Directions
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Hi I have a problem my in legs legs have a pain so please tell me about good treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I have a problem my in legs legs have a pain so please tell me about good treatment.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 22 years old. I have a ankle injury in my right leg It is a hairline fracture. What should I do?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Ankle injuries take longer to heal as our weight falls on it. Use ankle support brace when walking for long distances. Regarding fracture check with orthopedic if its healed fully. Stretching exercises for calf, strengthening of ankle muscles and ice therapy can help with faster healing.
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My mother is 72 years old height 5'4" and weighs 78 kgs. She has pain in the core of her hip for the past one month continuously though she is walking around. And sometimes she gets pain in the middle back also. Please suggest some remedy and general precautions. Thanks.

DNB, MBBS
Orthopedist, Delhi
Get x rays both hips ap and lateral views and x ray dorsal spine ap and lateral views asking with vitamin d levels, serum calcium, phosphorus, alkaline phosphatase and serum uric acid levels ( blood tests) fasting and revert back with reports. Also get her bone densitimetry 3 sites.
1 person found this helpful
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I have pain in my lower spinal cord while movement of sitting down and waking up from chair or bed. What should I do?

BHMS
Homeopath, Delhi
I have pain in my lower spinal cord while movement of sitting down and waking up from chair or bed. What should I do?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
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My father facing cramping on his hands lengs etc what should he do to cure these cramps?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in muscles /cramps is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days l-carnitine 500mg od/bd x5 days you will need other supportive medicines also. Do general exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. Kindly show me digital xrays of your hand.
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
Tk muscle relaxant medicine and do rest. Hear fermentation twice a day and apply pain relief ointment if it work then ok otherwise tk physiotherapy treatment for few days. Do spine extension exercise.
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I went through the tibia surgery in which they have inserted rod inside tibia to integrate the fracture. It's been 4 years for the operation. Should I go for reverse operation to extract that rod. I mean is it necessary to eliminate or I can continue with the same.

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist, Mumbai
There is no need to remove the implant unless there are some symptoms related to it. Implant removals are tricky and unpredictable operations which take almost as much time as the original surgery.
1 person found this helpful
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I am 30 yrs old I have a severe joints pain after delivery. I have 3 children in each delivery I suffer severe joints pain please suggest me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 30 yrs old I have a severe joints pain after delivery. I have 3 children in each delivery I suffer severe joints...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise.
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