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Dr. Ajay Pradhan

Homeopath, Mumbai

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Dr. Ajay Pradhan Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ajay Pradhan
Dr. Ajay Pradhan is an experienced Homeopath in Vasai East, Mumbai. You can meet Dr. Ajay Pradhan personally at Ashirwad Polyclinic & Diagnostic Center in Vasai East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ajay Pradhan on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 35 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashirwad Polyclinic & Diagnostic Center

Shop No.2, Turning Point, Near Vasant Nagari Circle, Vasai East, ThaneMumbai Get Directions
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Dwarkesh, A-103(1st floor), Above TBZ, Opp. Om Jewellers, LT Road, Borivali West, MumbaiMumbai Get Directions
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I am getting lot of vesicles type small spots on my hands, legs and back. Also severe Itching. Have tried different cortical steroids like fucibet and halovate f cream. While the spots go, new ones keep on coming. What should I?

BHMS
Homeopath, Thane
I am getting lot of vesicles type small spots on my hands, legs and back. Also severe Itching. Have tried different c...
Hi, cortical steroid creams have side effects and instead of curing the disease they suppress the eruptions where applied and then bring back the eruption at another place. So first stop the application of creams. Take sulphur 30 1dose in a week revert back.
2 people found this helpful
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erectile dysfunction for the 1st time while masturbating. I am 18 years old and yesterday while watching porn I dunno but suddenly my penis returned to its flaccid state and it has been like that since then.

C.S.C, D.C.H, M.B.B.S
General Physician,
erectile dysfunction for the 1st time while masturbating. I am 18 years old and yesterday while watching porn I dunno...
Erectile dysfunction (ED) is a condition in which man has trouble in keeping or getting an erection. It is a common male sexual dysfunction. It becomes more common as you get older but it is not a part of aging. MECHANISM OF ERECTION An erection starts in the brain. Physical and mental stimulation is required for an erection to begin. This stimulation causes nerves in the brain to send chemical messages to nerves which are present in the penis which results in the free flow of blood into the penis. This leads to high pressure in the penis which in turn traps the blood within both corpora cavernosa and then the penis expand. This causes the penis to sustain an erection. When the inflow of blood is stopped, then it opens outflow channels and then penis becomes soft. Then an erection is said to be reversed. CAUSES OF ERECTILE DYSFUNCTION Erection is a complex process which involves hormones, brain, emotions, muscles, nerves and blood vessels. Problem with any one of these can lead to erectile dysfunction. Sometimes stress and mental health can also lead to erectile dysfunction. Combination of Physical and Psychological issues can lead to erectile dysfunction. Some medicines like antidepressants can also cause this and if you are taking any medication you have to discuss with your treating doctor to change or stop medicine if possible PHYSICAL CAUSES OF ED • Heart disease, high blood pressure, High cholesterol. • Parkinson's disease, obesity, alcoholism, atherosclerosis. • Use of tobacco, surgeries that affect the pelvic area or spinal cord. • Treatments for prostate cancer. PSYCHOLOGICAL ISSUES OF ED: Depression, anxiety, stress and other mental health conditions are some of the psychological issues which causes erectile dysfunction. SYMPTOMS OF ERECTILE DYSFUNCTION • Trouble in getting erection • Difficulty in keeping erection • Reduced sexual desire To Prevent ERECTILE DYSFUNCTION By decreasing the chances of developing several diseases like diabetes, heart disease and hypertension, chances of developing erectile dysfunction can be decreased to some extent. By eating healthy diet, erectile dysfunction can be managed. By doing Exercise daily and by avoiding smoking, risk for developing erectile dysfunction can be decreased. If you do not have any diseases it is only your mind that is preventing your erection. So you need to be calm and stop worrying about it and keep on doing normally
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Hi, i have tan on my hands and back. Beautician has suggested me to check with dermatologist. Kindly help me out.

MD, MCH, BHMS
Homeopath, Pune
1. Lemon Juice Lemon is great for curing sun tanned skin due to its natural bleaching properties. ?You can simply apply some fresh lemon juice on the affected skin area and allow it to dry before washing the area with water. ?You can also add some sugar to lemon juice and apply it on the skin. Sugar is an excellent cleansing agent. Do this two or three times a week for fast results. 2. Yogurt Yogurt is very effective in minimizing a sun tan as it cools the skin as well as reduces redness and tightens the pores. 1.Take a cup of plain yogurt and add the juice of one cucumber and one tomato. 2.Next, add half a cup of gram flour (besan). 3.Apply it on your face and neck. 4.Leave it on for 30-45 minutes and then rinse off with lukewarm water. Plus, simply apply some fresh yogurt on your skin daily before taking a bath. For best results, add tomato juice and lime juice to the yogurt. 3. Aloe Vera Aloe vera gel will lighten the skin within a week, if applied daily to the affected area. It also helps cleanse and nourish the skin. ?Apply fresh aloe vera gel on the affected skin areas before going to bed. ?In the morning, wash the skin thoroughly
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How To Avoid Back Pain Specially In White Collar Jobs?

MPT, Mphill
Physiotherapist, Delhi
How To Avoid Back Pain Specially In White Collar Jobs?

Generally it has been seen that those people who remain in sitting for long time due to nature of their job they should us farmulae - 40/40 means after every 40 minutes they should walk 40 steps as prolong sitting can stop their blood to lower limb as well as there might be atrophy of lower limb muscles.

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What are the homely remedies I should take to stop itching I am suffering from itching since 15 days pls do respond n get me a way to clear it I can not sleep due to that issue.

DHMS (Hons.)
Homeopath, Patna
What are the homely remedies I should take to stop itching I am suffering from itching since 15 days pls do respond n...
Hello, Lybrate user, Tk, plenty of water. Your diet be easily digestible on time. Tk, Homoeopathic medicine: @ Azadirechta Q -10 drops, thrice with little water. Avoid, junk food, alcohol, nicotine Report, wkly. Tk, care.
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I am 25 years old male and suffering from sleeping problem at night. What to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 25 years old male and suffering from sleeping problem at night. What to do?
are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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I have a problem of hair fall so plzz tell what's steps I take to cure this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a problem of hair fall so plzz tell what's steps I take to cure this problem.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily ADEL 9 ( ADEL ) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks
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I am a 20yr old male I lost my sense of smell. I had cold and fever recently 4 days ago. Please give me better solution.

BHMS
Homeopath, Delhi
I am a 20yr old male I lost my sense of smell. I had cold and fever recently 4 days ago. Please give me better solution.
Your sense of smell can be restored. Maybe it's lost due to sinusitis or inflammation in the nasal passages. Get an xray of sinuses for diagnosis and treatment.
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Hello doctor, I have the darkest underarm, I want to make it clean and bright. Please suggest me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor, I have the darkest underarm, I want to make it clean and bright. Please suggest me.
Home Remedies for Dark Underarms 1. Naturally Bleach Underarms with Lemon Lemon is the first thing that comes to mind whevever you want to remove anything dark from your skin! Nothing is as good a bleach as lemon is. Lemon is not only a natural cleanser (why else would restaurants use washing bowls with warm water having lemon wedges in them!) but also has anti-bacterial and anti-septic properties. Its acidic properties help extensively in lightening your skin along with exfoliating dead skin cells. So, why not use lemon for lightening your dark underarms? • Take a thick slice of lemon and rub your underarms daily before you go to have bath. Apply some moisturizer after bath as lemon also tends to make skin dry. You may also use lemon in different way, as told in the next point, to ensure it doesn’t dries up your skin. • Add a pinch or two of tumeric, honey or yogurt to lemon juice. This will give you something like a paste. Apply this to your dark underarms and leave for about 10 minutes. Now wash off with water. 2. Why Leave Potatoes Behind! True. When you can use lemon for its bleaching properties, why leave potatoes behind. They too are good natural bleaching agents. More so for those who have sensitive skin because lemon’s acidic nature can irritate their skin a lot. Potatoes, due to their mild acids do not irritate the skin. And how to use potatoes for whitening your dark underarms? You know that well, you have read it hundreds of times. Still I’ll write them down. • Take a thin slice of potato and rub your underarms with it for about 5-10 minutes and then wash off with lukewarm water. • Alternatively, grate a potato and squeeze out the juice from the grated things. Apply this juice to your underarms with the help of your fingers or a cotton ball. Leave it for about 10 minutes and then wash off. Use potatoes at least twice a day to see faster results which you can expect to see in seven days time with lightened skin under your arms. 3. Use those Cucumbers too! If it’s a competition among veggies, you’ll have to use those cucumbers lying in your refrigerator too because they too have skin lightening properties. What’s even better is that if you want to get the benefits of bleaching properties of lemon, you can do so by combining lemon juice with cucumber. While lemon works to bleach your skin, cucumber soothes the skin avoiding any itching or irritation. • Mix lime juice with cucumber juice and add a pinch of turmeric to it. Lemon bleaches and removes dead cells, cucumber provides cooling effect and turmeric prevents discoloration. It is actually an ayurvedic remedy- so easy that you can do it everyday without any hassle! • You can also simply cut roundels of cucumber and rub your underarms with it. • Or apply the pure juice of ccumber to your dark underarm. This can also lighten your skin there in few days. 4. Exfoiate Underarms with Natural Scrubs Sometimes it’s nothing more than the accumulation of dead skin cells that causes your underarms look dark. In such case you have to gently exfoliate your skin under your arms. A soft loofah is also sufficient but scrubs can give you really white underarms. I am talking about natural scrubs and not the harsh chemical laden commercial ones. Before telling you about some natural scrubs, I like to emphasize on the need of exfoliation for those who sweat excessively. They should more often exfoliate their underarms because it’s where most of the body sweat accumulates and sometimes doesn’t find way to escape. However, excessive exfoliation too can cause harm and scarring which can lead to infection in hair follicles, pores, and sweat glands in your armpits. So exfoliate but gently and with care. Avoid using harsh scrubs and even things like pumice stones or brushes. Now have some recipes for natural homemade scrubs for your underarms. • Take some lemon juice and add brown sugar or granulated sugar. Appy on underarms and leave for 5-10 minutes. Then with little wet fingers, rub your underarms gently feeling the granules of the sugar. This will excellently exfoliate your skin along with lightening it. Wash off after few minutes. This scrub is particularly useful for you if you got your dark underarms as a result of shaving. • Take some walnuts or peanuts and grind them to make powder. Now take 1 tablespoon of lemon juice and 1 teaspoon each of honey and powdered walnut or peanuts. Mix them to make a paste. Apply this to your underarms. Leave for 10 minutes. Wash off. 5.Take Help from White Baking Soda! White baking soda can also make your underarms white. Baking soda can be used to make an excellent scrub for your underams. In fact, if you use baking soda for underarms, you can avoid your chemically made deodorants and antiperspirants, another cause for dark underarms. Baking arms can prevent body odour too. Not only this, a scrub made with baking soda can also get you rid of damaged and dead cellleading to unclogging pores. It also kills the germs to give you a clean odor-free and lightened underarm. • Take some baking soda and water. Mix them to make a thick paste. Apply them to your underarms and gently scrub the area. Wash off and pat dry the skin. • If you don’t want such an elaborate exercise, mix the baking soda with a little water and just wipe your underarms with this solution. 6. Orange Peels for Fruity Treatment of Dark Underarms Yet another natural scrub for your underarms, and this time its fruity and fragarant because it is made with orange peels. Orange, belonging to the family of lemon, has bleaching properties that can be used for lightening your dark underarms. Here are the steps to make this scrub. • Dry the orange peel in shade. • Grind the peel to get its powder. • Take some rose water and milk. • Add the powdered orange peel to this rose water and milk and mix well to get a thick paste. • Apply this paste to your underarms and gently scrub the area for about 10 minutes. • Wash off with cold water. • This scrub removes your dead cells, bleaches the skin and leaves you fragarant with the effects of rose water and orange itself. 7. Saffron’s Fragarant Remedy for Dark Underarms Saffron is a bit expensive thing to use for underarms but it can give you priceless white underarms. You can even save money by not buying any deodorant because saffron can kill germs and bacteria that cause underarm odour. • Take a little milk. • Take a few strands of saffron and mix them with milk. • Apply to your underarms. • If you leave it overnight and wash off in the morning, it’s the best way to get the benefits of milk and sffron. • If not, you can let the mixture sit there for 15-20 minutes and then wash off with water. 8. Milk for Milky White Underarms Vitamins and fatty acids in milk are very effective in lightening the dark skin under arms. When mixed with curd, the lactic acid too do wonders for whitening your dark underarm. You will need: • Milk- 2 tablespoons • Curd- 1 tablespoon • Flour- 1 tablespoon Directions: • Mix milk, curd and flour to get a paste. • Apply to your underarms • Leave for 15 minutes. • Wash off with water 9. Oily Way to Get White Underarms You might avoid oils for various reasons but there are many oils that are beneficial for our body including skin even underarm. You just need to know which oil and how to use it for whitening your underarms.
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My son 12 year, his SGPT is 34.1IU/L and SGOT is 22.8 IU/l, kindly guide what its means and remedy.

MD
Pediatrician, Secunderabad
Normal (in most senarios) Please donot enquire about lab reports its unethical to comment upo lab reports before seeing the patients.
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My friend who is 20 years of age he is having problem of hairfall since last 2-3 years. He is becoming slowly slowly bald tell me any medical treatment through which he may cure his baldness soon.

Advanced Aesthetics
Ayurveda, Gulbarga
My friend who is 20 years of age he is having problem of hairfall since last 2-3 years. He is becoming slowly slowly ...
Baldness is not an overnight affair. It is a long term process which has to be arrested as soon as you start noticing it. While among the 40 plus men baldness is very common, women often think that the chances for them getting bald are very less. But that? s not true; women too can face the same problem which starts from thinning of the hair there are many reasons why you may go bald. But don? t lose hope. It is never too late. They are many good solutions available to induce hair growth in baldness. But before opting for any one randomly, you must know the reason that caused baldness and take measures accordingly. Causes of baldness 1. Heredity: if your fathers, uncles have clean heads to show off in their mid 40? s, you must set an alarm for yourself when you are in your 20s. Take proper care of your mane, as prescribed by an expert. Apart from that maintain a healthy, stress-free life style. Inculcate the habit of keeping yourself hydrated always. 2. Sickness: excessive hair loss might start as you are recovering from diseases like typhoid or jaundice. If you do not pay attention to your hair getting thin at that moment, it wouldn? t take much time to result in an empty patch on your head. 3. Lack of maintenance: if you expose your hair to various chemicals without judging the components of the products, it may cause serious harm to your hair. Bald hair growth solutions since every product available on the counter promises to get you beautiful and lustrous hair, you have to be extra cautious when you pick up a product. Going by your preferences, you must choose the following 1. Medicinal help: good medicines can always help to a certain extent for hair growth. Consult a doctor before you resort to this. While, this may bring result sooner, on the flipside, it might have some side effects too. 2. Treatment for baldness: hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. 3. Natural remedies: natural remedies are considered to be the best ones and are the most recommended ones to follow as the hair growth naturally will not shed off easily once you master the methods of taking proper care with patience. Below mentioned are few natural hair growth tips: 1. Massage olive oil and castor oil on your scalp. Both are known to induce dormant follicles. 2. Rub onion on the scalp. It is also known to be very effective in regenerating new hair. 1.3. Increase the intake of protein enriched food. Proteins are the basics of new cells and taking considerable amount of milk, fish, and meat will help in the growth of hair. 4. Consult hair growth treatment for more queries consult and ask privately.
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I am Goutam Santra from Kolkata, age 26+ I have some depression problem and anxiety problem from my childhood, last 5 month my doctor prescribes me zaptra 12.5 and last eight month betacap tr 40, now I have some memory problem, I forget so many things which I remember before using those medicine specially before zaptra, if when my doctor will take of those medicine then can I be normal lije before or? Please doctor I have to be normal, not only for me for my family also. So can any doctor help me to get read of this problem. I will be thankful to them, my English is weak so try to understand please. Thanks.

MD - Psychiatry
Psychiatrist, Chennai
I am Goutam Santra from Kolkata, age 26+ I have some depression problem and anxiety problem from my childhood, last 5...
Memory problem can occur as a part of depression and anxiety or due to medicines, you need to discuss this symptoms with the doctor and decide what is the cause. If it is due to medicines they can be changed, if due to depression they can be made to be changed by giving medcines meant for improving memory. All the best.
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Hi I am suffering from teeth pain since last 3 months. There is some sensitivity in my teeth and whenever I do eat anything I am facing problem for that. Suggest me what should I do. Thanks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am suffering from teeth pain since last 3 months. There is some sensitivity in my teeth and whenever I do eat an...
Homoeopathic tooth paste Homoeodent tooth paste ( SBL) HEKLALAVA TOOTH POWDER ( WHEEZAL) Use at night Precautions 1.Afways scrub teeth with above powder before sleep at night 2.Avoid extreme hot and cold things 3.Avoid sour things 4.Rinse your mouth with RINSEOUT ( SBL) ,everytime you eat or drink anything during the day.
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One of my friend, child was born yesterday, normal delivery. Its boy baby and baby is not crying. What will be the reason of not crying and please advice.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
One of my friend, child was born yesterday, normal delivery. Its boy baby and baby is not crying. What will be the re...
If baby cried within stipulated time after birth, It is not necessary baby should cry every now n then. He may not be crying because he must be satisfied of his hunger.
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I've been experiencing pelvic pain for nearly 3 months now. It started as what I thought was a standard UTI and was treated for such. The pain persisted so I was then treated for a bacterial infection. That was before the holidays.

MBBS
General Physician,
you should get the urine cultured and also antibiotics sensitivity test also so that theburinary tract infection can be treated properly.

I am 16 year old At age 14 I got some problem in my right hand and at age 14 there was pain in my right hand for 1 month and that cause some weakness to my right hand but now it is fine But my right hand on shoulder is weaker than left hand shoulder means to say that left hand shoulder is looks bigger than right hand shoulder So what can I do to make them equal?

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
I am 16 year old
At age 14 I got some problem in my right hand and at age 14 there was pain in my right hand for 1 mo...
Hello I think you did not works for long time with your right hand. Due to lesser work shoulder muscles get emaciated and looking small than left. So now you should start light shoulder exercise to increase the tonicity of the shoulder muscles.
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Emotionally Upset - 10 Ways To Cope With It!

PhD - Psychology, LLB, DM - Child And Adolescent Psychiatry
Psychologist, Chennai
Emotionally Upset - 10 Ways To Cope With It!

Life has its ups and downs, but often we hold on to the downs for much longer than the actual event. While the trigger or anger, pain and hurt are beyond our control, the amount it can affect us is well within reach. Here are a few ways to cope better with emotional upsets.

  1. Give yourself a window to be upset: Be realistic and give yourself a time frame to give in to your emotions. Whether, angry, sad or frustrated tell yourself that you have only 1 day to be upset. In a way, this will diffuse the anger, frustration and once this time is over, you can start planning ahead.
  2. Take responsibility: Try analysing what you may have done to make the other person react in the way he or she did. Focus on what you could have done better and you will find yourself feeling more empowered.
  3. Get physical: Exercise and other forms of physical activity decrease stress hormones and increases the productions of endorphins or happy hormones that elevate the mind. Exercising also gives you time to focus on yourself without distractions.
  4. Express yourself: Whether it’s through art or writing, find an outlet for your emotions. This keeps it from being bottled up inside and gets the pain and frustration out of your system.
  5. Breathe: Breathing techniques like ujayii and anulom vilom can help calm the mind down when it is troubled and upset. These breathing techniques also keep your emotions from escalating.
  6. Get company: It is never a good idea to isolate yourself when you’re feeling blue. Instead, find people who you can open up to and share your thoughts with. This will give you a fresh perspective on what is going on.
  7. Look at both sides: No event is ever completely bad. No matter what may be troubling you look at both the good and bad sides of it. This can help minimise your loss and make it easier to let go of the problem.
  8. Do something different: The best way to get your mind off something is to give it something else to focus on. If you’re troubled by something that happened at work, go for a drive or play a sport. Similarly, if you’re having relationship trouble, go out with a few friends or read a book to take your mind off it.
  9. Visualize: Imagine the person or the event that is upsetting you as an object in your mind and visualise it melting away. Remind yourself that the anger or frustration you are feeling is worse than the person or event itself.
  10. Clean up: Organise your desk, your room or start cleaning up space around you. This will take attention away from whatever is troubling you and give you something to do. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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I am 31 years old and I am very thin, so can advice any medicine or any supplement for my body.**NB:- I have piles, so advice me accordingly please.

PDDM, MHA, MBBS
General Physician, Nashik
Take powder protinex 1 scoop twice a day along with milk. Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal. · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad. · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
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What is average expense in circumcision & after how many days I can be able to do my regular job after surgery?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
What is average expense in circumcision & after how many days I can be able to do my regular job after surgery?
Hello- It will cost around 500 in any government facility. You will be able to rejoin your work within 3-4 days as the procedure is small and requires less than 15 minutes (for a skilled surgeon).
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I am going to start a live in relationships with my girlfriend. My question is that how many times/days I should do sex with my girlfriend in a week in order to keep my sexual life exciting and healthy?

BHMS
Homeopath, Sindhudurg
I am going to start a live in relationships with my girlfriend. My question is that how many times/days I should do s...
Hello sexual frequencies differs from energy and enthusiasm of couples. Gss surveys says married couples have sex an average of 58 times per year and its healthy.
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