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Dr. Ajay Pradhan

Homeopath, Mumbai

Dr. Ajay Pradhan Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Ajay Pradhan
Dr. Ajay Pradhan is an experienced Homeopath in Vasai East, Mumbai. You can meet Dr. Ajay Pradhan personally at Ashirwad Polyclinic & Diagnostic Center in Vasai East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ajay Pradhan on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ashirwad Polyclinic & Diagnostic Center

Shop No.2, Turning Point, Near Vasant Nagari Circle, Vasai East, ThaneMumbai Get Directions
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Dwarkesh, A-103(1st floor), Above TBZ, Opp. Om Jewellers, LT Road, Borivali West, MumbaiMumbai Get Directions
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I am 34 years old, please tell me which age I will doing very well sex power work in my life and these power I do eating non veg food life time and no smoking in our life.

MBBS
General Physician, Chandigarh
I am 34 years old, please tell me which age I will doing very well sex power work in my life and these power I do eat...
There is no fixed specified age for it your age is quite good for having sexual relations as far as good is concerned you can eat anything you like provided your health status allows it if you don't have any physical diseases then you can eat anything you like and which you can digest it's good that you are not smoking as that definitely is bad for health.
5 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS, MD Ayurveda
Sexologist, Lonavala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
you can go for following remedy You can also place mint tea compresses on the forehead to relieve discomfort. Along with mint juice, corainder juice is also effective in treating headaches.
4 people found this helpful
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I want my weight gain so what can I do? Know I m 25year and my weight is only 43 kg So I request you sugest Me what can I do for weight gain.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want my weight gain so what can I do?
Know I m 25year and my weight is only 43 kg
So I request you sugest
Me what c...
Okk Mr. Lybrate-user. You need to eat cashew nut, one wal nut, one pea nut, one raisins in the early morning. You need a complete balanced diet. You need to eat ghee, butter, sweets, milk and milk product. More eat protein food. 3-4 ltrs water.
15 people found this helpful

I have external piles. And concerning with homeopathy. Give the best solution to come out this disease.

MBBS, MBA (Healthcare)
General Physician, Delhi
avoid constipation, avoid straining on stool, take fiber diet and green vegetables. take pilex tab one tab 3 times daily for one month, apply anovate on anus. consult surgeon if not ok.
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I usually suffers from cold and it take me a long time to cure from it, how I can prevent from this?

MBBS
General Physician, Chandigarh
Cold is an allergic reaction it does take Long atleast 3 to 4 weeks to resolve so nothing to worry whenever you have problem take steam inhalation regularly atleast twice a day for a few days don't take too many medication for it if you can avoid it
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Benefits of water fitness

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Benefits of water fitness
Benefits of water fitness
A. Hydrotherapy is really good for bone related problems like osteoporosis arthritis and rheumatoid arthritis back pain spondylitis and other types of arthritis
B. Strengthens weak muscles
C. Reduces pressure on painful joints
D alleviates stress
E. Improves coordination balance and posture
F. Increases core strength and stability
G. Aids weight loss.
46 people found this helpful

Tips for Skin Care in Monsoons

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
Tips for Skin Care in Monsoons

Monsoon comes with a relief after those scorching hot summer days. You feel relieved and in this enjoyment, forget about your skin. Yes, this damp weather may let you feel easy but does your skin feel the same? The answer is perfect NO! There are a lot of problems that arise along with the monsoon.
The good news is that if you take some care, you will be able to enjoy the season along with keeping your skin healthy and glowing.

Here are certain tips for your skin care during monsoon:

Tips for skin care:
There are mainly three types of skin which are oily skin, dry skin and combination skin. Depending upon your skin you should follow a different regime, but discussed here are certain tips that will be useful for all skin types during monsoon.

  1. Wash your face at least 3 to 4 times a day. If you have dry skin, then do not overdo it as it may dry it up more. Use soap-free cleansers to keep your face clean and moist all the time.
  2. Use scrubbers at regular intervals as it helps in exfoliating your skin and unclogging the pores. Even one's with oily skin will also find it useful.
  3. After cleansing and scrubbing use alcohol free toner so that the open pores that are caused by high humidity are closed. Too many open pores are not good for oily or combination skin.
  4. It's a habit of most individuals to stop the use of a sunscreen as it starts showering. Do not do that, keep using it even when the climate cools down and the sun is behind the clouds.
  5. Avoid using heavy makeup during the monsoon. Even if you have to apply some, go for waterproof makeup.
  6. For keeping your skin hydrated and brightening it, you can use lotion based serum that will help to keep your face moist.
  7. Avoid bleaching in monsoon as it is more harmful to your skin during this season.
  8. Take care of your lips by applying some milk cream on it. If you find them slightly cracked you can apply coconut oil. Try to avoid deep colored lipsticks. Go for natural shades during monsoons.
  9. Keep your skin clean and for that do pedicure and manicure regularly. It is always recommended more during the monsoons.
  10. After reaching home wash your feet, hands and face properly. During the monsoon, there are more germs everywhere so it is necessary that keep them clean.
  11. Drink as much water as you can to be hydrated.

Follow these tips as these will keep your skin glowing even during this dull season. However, if you still feel odd, it's better to get expert advice on skin care during the monsoon.

4374 people found this helpful

I am a student of12th, I am getting depressed all time of day, I have lost my self respect and confidence, I am getting weaker and weaker, what should I do to get out from this and improve myself?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a student of12th, I am getting depressed all time of day, I have lost my self respect and confidence, I am getti...
This is a very tricky age because it is the last time that you will get to resolve any issues from childhood that will come up looking for a resolution. So, in effect, this is a sign of something that is needing some attention: it could do with unexpressed anger. If you are aware of it, you may deal with it with a counselor. If not, talk to your parents and take them along to a counselor to explore this angle and resolve the depression. At your age this claim is serious. If you have depression then there are some major ramifications to take into account. I believe there may be some genetic predisposition or there has been some childhood issue that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
2 people found this helpful
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Mu friend want to left tobacco, he had this habit from last 5 years, when he tries to control this, his health become down and he feels unconscious and sleep. please tell whats the alternate for this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
These are all withdrawal symptoms and he must go through these reactions but still adhere to the abstinence. If you admit him in one of the naturopathy institutes, he will have to abstain from the consumption and that will help him to quit. Do not take him out for at least one month or more. When he comes back keep him under vigil and monitor him so that neither he nor other domestic staff will pick cigarettes for him. He may experience a spurt in eating or drinking juices etc. Let him indulge in those foods for some time, only. Put him on an exercise program, and have a thorough medical check up to identify any other damage to his system. If he is unwilling to visit a counselor, get one to come home and talk to him. He can be coaxed to maintain his abstinence under the guidance of a counselor. Make him do meditation; make him stick to a regular schedule of activities, have him involved in interesting and responsible activities. Educate him about all the harmful effects of tobacco smoke and the damage it brings others in the house who smoke both the side-stream smoke and the second-hand smoke. Acupuncture is excellent treatment too.
2 people found this helpful
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Can I wear rantac d plus for loose motions? I am suffering from loose motions since night it has flowing like water which tablet should I wear.

MBBS
General Physician, Cuttack
1. Drink plenty of wayter with ORS 2. Take Norflox Tz, 1 tablet twice daily for 2 days 3. If no relief, consult doctor
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My eyes are of yellowish and Red since 10years. I meet doctors but he says no any problem. What can I do for remove it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My eyes are of yellowish and Red since 10years.
I meet doctors but he says no any problem.
What can I do for remove it?
could be due to allergy allergy can be controlled easily using eye drops. But there are many eye drops and specific eye drops can only be prescribed after seeing the eye clinically as treatment depends on severity. also dip a handkerchief in little cold water and keep over closed eyes.. you will feel better
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My wife is pregnant for 5 months. What are do's and don't's for a healthy baby she should follow.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is pregnant for 5 months. What are do's and don't's for a healthy baby she should follow.
Exercise/yoga during pregnancy exercise 1: walking is a safe exercise but wear non-slippery shoes with padded soles. 1. Exercise 2: do some'light' exercises as that will help your body and mind. Avoid postures that involve heavy use of abdominal muscles and backward bend. Exercise strengthens your abdominal and pelvic muscles which promotes an easy delivery. 2. While exercising, change your position slowly to avoid sudden jerks. Do not exercise if you are not feeling well or feel any pain. 3. Light yoga, meditation and breathing exercises like pranayam help immensely 4. Consult your doctor before you start exercising and especially if you have diabetes, heart disease or asthma. Folic acid during pregnancy 1. Folic acid vitamin is highly recommended as it reduces risk of brain/spinal cord defects. 2. Also helps in blood and protein production. It also helps in development of nervous system. 3. Extremely beneficial during early weeks of pregnancy- especially first three months. 4. Green leafy vegetables, peas, beans, nuts, orange juice, strawberry, banana, nuts, pulses. 5. Recommended dose of folic acid is about 0.4 mg (400 microgram) every day until you are 12 weeks pregnant. Essential vitamins during pregnancy: 1. Vitamin a: essential during 2nd trimester (4th to 6th months of pregnancy). Do not take supplements containing more than 3000 iu of vitamin a. Sources of vitamin a: (a) vegetables: carrot (gajar), potato (aaloo), tomato (tamaatar), cabbage (patta gobhi). (b) fruits: mango (aam), banana (kela), guava (amrood), papaya (papita). (c) food: whole wheat products, peanuts, yogurt (dahi), milk, butter and cheese. 2. Vitamin b6: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources (a) vegetables: carrot (gajar), peas (matar), potato (aaloo), spinach (palak), cabbage (patta gobhi), green leafy vegetables. (b) fruits: banana (kela), dry fruits/nuts, apricot (khubani), apple. (c) food: eggs, fish, beans, whole grains, milk, whole wheat bread and pulses (daal). 3. Vitamin c: especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin c: (a) vegetables: broccoli (hari phoolgobhi), cucumber, tomato, spinach (palak), lemon (nimbu), onion (pyaaz), peas (matar), green vegetables. (b) fruits: orange (santra), pineapple, mango, apple, grapes, banana, kiwi, lychee, papaya (papita), peach (adau), pear, plum (aloo bukhara), strawberry, lime juice. 4. Vitamin d:). Especially essential during 2nd trimester (4th to 6th months of pregnancy). Sources of vitamin d: (a) vegetables: sweet potato (shakkar kandi). One may take'cod liver oil' capsules or vit-d supplements. (b) food: fish, milk, soyabean powder, yogurt (dahi), butter, egg yolk (yellow portion of egg) and direct sunlight. 5. Vitamin b12 especially essential during 2nd and 3rd trimesters (4th to 9th months of pregnancy sources of vitamin b12: (a) vegetables: none. (b) fruits: none. (c) food: eggs, brown rice, fish, yogurt (dahi), milk and milk products like cheese, cow and soy milk food and essential minerals during pregnancy 1. Many woman feel that they need to eat for two as they are carrying a baby inside. This should not be the case and usually leads to weight gain after baby is delivered. You only need to increase your intake of iron, calcium, folic acid and essential vitamins. Avoid spicy and deep fried food. 2. Pregnancy is not the time for dieting as the pregnant mother and the baby may not get enough nutrients. 3. Emphasis should not be on over-feeding, but on having nutritious food. A normal woman needs about 1600-2200 calories a day and experts recommend not more than 300 calories extra for pregnant women. Special precautions from 4th month of pregnancy: 1. Proteins: especially essential during 3rd trimester (7th to 9th months of pregnancy). For growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi) 2. Carbohydrates our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important during pregnancy to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 3. Iron: especially essential during 2nd trimester (4th to 6th months of pregnancy). Helps in production of haemoglobin and transportation of oxygen to blood cells. 1. Largest mineral found in our blood which also helps in producing energy. 2. If taking iron and vitamin c supplements, do not take them at the same time but after a gap of about 3 hours. Taking vitamin c tablet helps in absorbing iron. Sources of iron: 1. Vegetables: spinach, dark green leafy vegetables, lentils (daal). 2. Fruits: avocados (makhanphal), peach (adau), pear (nashpati), pumpkin (kaddu), raisin (kishmish), pomegranate (anaar). 3. Food: eggs, fish, meat, cereals, almonds (badam), whole wheat bread, soybean. 4. Calcium 1. Helps form strong bones, teeth, healthy gums, muscle growth and prevents muscle cramps. 2. Taking a small dose an hour before bedtime helps achieve sound sleep. Sources of calcium: 1. Vegetables: cabbage, dark green leafy vegetables, broccoli, figs (anjeer), flax seeds (san beej). Food: eggs, milk, dairy products, yogurt (dahi), almonds (badam), soybeans/soymilk. Dietary risks 1. Stay hydrated: dehydration increases risk of miscarriage. So drink at least 2 litres of fluids every day. Water, fresh fruit juices, soups that are low in salt, milk (low or no fat) and soy milk are best fluid options. 2. Do not have excessive papaya as it sometimes may trigger a miscarriage. 3. Must wash all fruits and vegetables before eating to reduce chances of infection. 4. Avoid more than 2 cups of non-herbal tea/coffee in a day as caffeine may lead to miscarriage. 5. Avoid excess spices, frozen or high mercury sea food like oysters. Non dietary rissks 1. Avoid viral vaccines (measles, mumps, mmr), explosure to x-rays or close contact with microwave. 2. Visit your doctor at least thrice and prefer not to have more than 2 sonographies done over 9 months. 3. Avoid cigarette, junk food, alcohol till delivery as they may result in low birth weight or restrict development. 4. Gradually decrease your intake of caffeine/coffee. Avoid having too much oil or ghee. 5. Don't take very hot water baths or hot tub/sauna baths as they may alter your body temperature.
2 people found this helpful
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I have cough for so many time continuously. It is not relieved by any medicine. Please help me.

MBBS
General Physician, Cuttack
1.Do a complete blood examination like CBC, ESR, Mantoux test, X ray chest, Sputum examination for AFB. 2.Consult Chest physician with report. 3.Do warm saline gurgling 3-4 times daily, 4.Consult me for further advice
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I am planning to go for wires in my teeth as I have little gaps in between my teeth and am also wanting to have a great smile. I am confused as from where should I get it done. The metal wire (silver one) costs rs. 6000 in vydehi dental college whereas the same item costs rs 18000 at a local dental clinic in whitefield. How would I know from where to get it done?

BDS
Dentist, Ahmedabad
I am planning to go for wires in my teeth as I have little gaps in between my teeth and am also wanting to have a gre...
Orthodontic treatment is a long term treatment and in colleges, you can never be sure that the same dentist is going to treat you for the entire duration of treatment. Select a good orthodontist of repute and go with it.
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I have very severe vibrating sensation in penis from base of gland to base of penis few hours after masturbation I masturbate 3 times a day from past 8 years (age-12-18) and past 4 years it reduces very much.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have very severe vibrating sensation in penis from base of gland to base of penis few hours after masturbation
I ma...
Masturbation is a natural habit in both the genders during their life time. Continuous masturbation in men will certainly leads to unwanted curvature of penis. Masturbation once a week is fine but do not make it your habbit.
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Hi my weight is 54 nd height is 5-3 and my age is 23, I have belly and want to reduce some weight, please suggest me with few diet to follow, how to reduce weight, what to eat and what not to eat, want to follow a strict diet, please suggest.

PG Diploma in Dietetics & Nutrition, Diploma in Diet and Nutrition
Dietitian/Nutritionist, Nagpur
Hi my weight is 54 nd height is 5-3 and my age is 23, I have belly and want to reduce some weight, please suggest me ...
Hi, lybrate-user *do regular exercise or yoga or walk 45-60 min daily. *if you can do surya namashkar daily. *you eat low calorie diet & low fat diet. *limit use of refined, processed & fast food, avoid carbonated drinks & fried foods. *eat high fibre. * if you r nonvegetarian red meat & egg yolk part should be avoided. *food should consumed regularly in measured amount.
6 people found this helpful
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Sir/madam I am 21 years old and I have a problem of skin dry on the palms of my hand so give me a solution.

BHMS
Homeopath, Solan
Sir/madam I am 21 years old and I have a problem of skin dry on the palms of my hand so give me a solution.
please take homeopathic remedy petroleum 30 twice a day and homeopathic calendula cream. With this drink lots of water, eat fresh fruits like cucumber, watermelon etc. Stay hydrated
1 person found this helpful
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Hii whenever I hear any sound my heartbeat increase and I feel fear why this happened pls tell me I feel so much problem due to this in my life and this specially in night when I am very tired. Thanks.

MBBS
General Physician, Mumbai
Hii whenever I hear any sound my heartbeat increase and I feel fear why this happened pls tell me I feel so much prob...
Dear Lybrateuser, -Your problem could be due to anxiety, stress & fear -do regular exercise like walking, jogging, swimming for 20-30 min -do yoga, deep breathing & meditation for 10-15 min daily as it will calm your mind -also divert your mind by reading, listening to music, following a hobby, try to sleep well for at least 7-8 hrs at night, its the most important for reducing stress.
1 person found this helpful
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How to cure pimples and black spots on my face. I need a good face cream that do not show any side effects after using it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to cure pimples and black spots on my face. I need a good face cream that do not show any side effects after usin...
Homoeopathic treatment glow care cream (lords) apply during daytime glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily aquiplus cream (hapdco) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily take nutritious diet nd exercise regularily.
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