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Dr. Ajay Pradhan

Homeopath, Mumbai

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Dr. Ajay Pradhan Homeopath, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ajay Pradhan
Dr. Ajay Pradhan is a trusted Homeopath in Andheri West, Mumbai. You can consult Dr. Ajay Pradhan at Dr Ajay Pradhan in Andheri West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Ajay Pradhan on Lybrate.com.

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Dr Ajay Pradhan

Twinkle Apartments, A-101(1st Floor), Lokhandwala Complex, Near Costa Coffee, (Next to Infiniti Mall), Off Link Road, Andheri West, MumbaiMumbai Get Directions
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Which is the best tooth paste to make my teeth white and clean. I don't drink tea and other beverage.

BDS
Dentist, Vadodara
Which is the best tooth paste to make my teeth white and clean. I don't drink tea and other beverage.
for external staining, go for scaling and polishing of teeth. this will make you teeth clean n will give it a shine. but if you want further whiteness, go for bleaching.
1 person found this helpful
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I am 38 year old and having cold, with sneezing and cough for last one month taking homoeopathy medicine. Please suggest.

MBBS
General Physician, Cuttack
1. Do steam inhalation by steam inhaler 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop 1 drop thrice daily. 3. Take one tablet of levocetrizine (5mg) at bed time. 4. Drink lukewarm water/hot soup/herbal tea etc 5. If you have recurrent attack of cold you may be having sinusitis/allergic rhinitis 6. Take plain xray pns/ct scan of pns after consulting ent specialist to exclude sinusitis and take treatment accordingly 7. If sinusitis is excluded, it I could be due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
1 person found this helpful
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Please consult me about hair fall, is olive oil is good for hair. An how it wil be use an is coconut oil is better than olive oil.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please consult me about hair fall, is olive oil is good for hair. An how it wil be use an is coconut oil is better th...
You can take a. Phos. 30 / 5 drops in little water thrice a day for one week. Revert back after one month with feedback.
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I have a back pain for three weeks, what medicine should I take to get instant relief?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain for three weeks, what medicine should I take to get instant relief?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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L am 45 years old .Last month leave long period of mensuration it continued for 17 days my scan was ok endometrial thickness was 10 mm doctor had advice me to take sysron ncr for 17 days l had taken app. 13 days now after 18 days mughe dobara periods aagye hai koi tension wali bat to nahi is this only hormonal imbalance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
L am 45 years old .Last month leave long period of mensuration it continued for 17 days my scan was ok endometrial th...
No dont tensions. Take ashokarista 3tsf bdpc for three months it will be regulerry and it will reduce ur menopausal syndrome as u r above 45
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I am 33 years old I have skin allergies and hair fall from last five years. I have done lots of treatment but not satisfied. For skin allergic I am taking atarax 10 mg pills.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Any anti allergic drug for longer duration is not safe, local treatment like paste, oil massage, changes in diet, herbal preparation internal consumption is beneficial for hair fall and skin allegy.
2 people found this helpful
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I have pain in my left leg. Seems like a nerve pull. It rises almost daily when I sit or sleep.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have pain in my left leg. Seems like a nerve pull. It rises almost daily when I sit or sleep.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins leg pain happens when your muscles are tired or dehydrated. Drink more water if you're prone to leg cramps. Also low blood levels of either calcium or magnesium directly cause cramps. Pleas check you calcium and magnesium levels.
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My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should...
A 3 year old with high fever and vomiting requires ome paracetamol syrup, sponging whole body with cold water, cold water pad over the forehead to reduce the temperature. Small sips of cold water fed by spoon continuosly. I f no relief within few hours, don't delay approach family doctor or a child specialist.
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I lost my lover in last week so I am very depressed. I can't sleep very well. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I lost my lover in last week so I am very depressed. I can't sleep very well. Please help me.
in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for sleep you should do SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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17 Secrets to Get Rid Of Belly Fat

17 Secrets to Get Rid Of Belly Fat

Do you have a potbelly that is causing some major embarrassment for you?

Does your sheath dress put your belly fat on display?

Does your formal two-piece suit show your paunch too much?

Do you think twice before saying ‘yes’ to a party invitation because your designer one-piece dresses no longer fit you?

If your answers to the above questions are “yes” then you are at the right place, reading the right stuff and this blog is going to tell you how to reduce that belly fat of yours.

Some of the tips to reduce your paunch are:

  • Drink a class of hot water mixed with lemon juice and one tablespoon of honey. Drink lemon juice and honey early in the morning on empty stomach. This is one of the best ways to get rid of belly fat.

  • Reduce the intake of rice and have more chapattis (Indian bread).

  • Go for whole grains, brown rice, oats, brown bread, etc.

  • Most of the people tend to starve themselves in order to reduce belly fat, but let me tell you that it only does more harm.

  • Do not eat huge meals instead take small meals at regular intervals.

  • Switch to healthy food instead of fast food, oily, spicy and hot food.

  • Eat more fruits and vegetables. Soups, oats and salads are a good replacement.

  • Avoid sugar. Substitute sugar with Jaggery or honey.

  • Switch to vegetarian food. Non-vegetarian food contains lot of fat and it takes lot of oil to cook.

  • Substitute coconut oil with olive oil. Olive oil is good for health and heart.

  • If you feel hungry then consume a bowl of fruits or vegetables or else munch on some dry fruits and nuts. Groundnuts are a good option.

  • Eat clove of garlic at night before you go to sleep or early in morning on an empty stomach. Garlic helps in digestion and increases you metabolism rate, which will help to reduce fat.

  • Work out. Hit the gym every day. Do not make excuses. Exercise is a quick way to burn the extra calories.

  • Yoga, aerobics, zumba dance, morning walks, jogging, sports like trekking, swimming, badminton, basketball, etc. are also a good option.

  • Avoid eating heavy meals at night; instead only consume salad and soup.Drink plenty of water, fruit juice and vegetable juice.

Hence, now that you know the secret of getting rid of a potbelly, what are you waiting for? Start your diet and exercise plan today itself and soon you will not have anyone calling you by your old nickname “Fatso”.

48 people found this helpful

Im 20 years boy I have dark under eyes, I want to get rid of this. My mother also have under eyes, I usually have sleep of 6-7 hrs on working day and 8-9 hrs sleep on holidays rather I don't drink alcohol but smoke sometime (1-2 /week), are these under eyes curable ,help me by telling any house method or medicines or any ointment. I have heard that these are developed by improper circulation of blood near eyes is that true?

BHMS
Homeopath, Moradabad
Im 20 years boy I have dark under eyes, I want to get rid of this. My mother also have under eyes, I usually have sle...
Take a proper sleep firstly. Take iron rich diet like green vegetables. Take a healthy diet rich in carbohydrates proteins and calcium vitamins. Apply chopped potatoes over eyes for 25 minutes. Apply berberis aqua Q daily in night.
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I am 19 years old and I have a great depression time as I failed in my board exams. When I try to forget the chaos, I am unable to forget that result day. Due to this, I can't think of my future. please suggest me what to do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 19 years old and I have a great depression time as I failed in my board exams. When I try to forget the chaos, I...
First of all you have to remove all worries and fear from your mind, be optimistic in life and see positive aspect in each issue. Avoid loneliness, be with family and friends. Chant some mantra of your liking. Take proper sleep, exercise like morning walk, yoga and regular simple veg diet and prepare for coming examination.
4 people found this helpful
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Mere boyfriend ke penis mein bhut sari nase (nerves) dikhti h jab maine ussey pucha to wo bola ki wo week mein karib 2 se 3 baar masturbate karta tha To isse koi nuksaan to nhi hoga n usko? Kyu ki uska penis thin h or bhut sari nerves dikhti hai usmein.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Mere boyfriend ke penis mein bhut sari nase (nerves) dikhti h jab maine ussey pucha to wo bola ki wo week mein karib ...
Koi problem nhi hy agar he is sexually active. Penile massage krne se bhi bhut fyada milta hy. Dhatu Pushti kit us ke lie kafi fyademand rhygi Thanks.
5 people found this helpful
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I am 13 years old and my weight is between 60 to 70. I want to lose my weight in 5 months and I am having school in the morning what should I do.

MD, D.V.D, MBBS
Dermatologist, Mumbai
I am 13 years old and my weight is between 60 to 70. I want to lose my weight in 5 months and I am having school in t...
Hi. Weight gain is due to imbalance between calories consumed and calories utilised. When you consume more and utilise less, you put on wt. Besides this there could be other causes for wt gain like thyroid problem, improper life style. We need to find the reason fr wt gain and treat accordingly. It would be a combination of proper diet plan, excercise and correct any associated cause.
1 person found this helpful
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I am 18 year old. Some time I feel pain in testis and this result in swelling of testis. Please help me sir.

MBBS
General Physician, Cuttack
You may be having epididymo orchitis. Take pain killer, apply scrotal support bandage. If no relief consult doctor.
1 person found this helpful
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I can't improve my body like in weight, muscles like other fit person. How can I improve my body like other?

BHMS
Homeopath, Raebareli
I can't improve my body like in weight, muscles like other fit person. How can I improve my body like other?
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent.
1 person found this helpful
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I need to increase my pennies size so that what should I do (naturally without surgery and medicine)

BHMS
Homeopath, Sindhudurg
I need to increase my pennies size so that what should I do (naturally without surgery and medicine)
Penis-enlarging exercises like jelqing and kegel exercises can be really helpful for strengthening erections. If done properly, they can strengthen the entire pelvic floor and groin region. They can improve blood flow to the groin region and strengthen it.
2 people found this helpful
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I want to get pregnant I have one 5 year son what should I do my periods are also irregular my hormones test are also normal anf I do not have any pco bit I have gallstone does it effect in my pregnancy.

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
I want to get pregnant I have one 5 year son what should I do my periods are also irregular my hormones test are also...
First your irregular periods should be corrected. There are lot of minor to major problems for infertility. Lot of PNEI (Psycho-neuro-Endicrino-Immunological )disorders that causes infertility in both male and females. Try to be happy always. Be systematic in day to day activities. Do exercise daily for half an hour, sleep in regular time. Eat balanced food regularly. These are the tips for healthy life style. And the body gets harmonious functioning from it. As you have gall stone, monitor its size and structure from USG. If it makes discomfort, treat it also.
4 people found this helpful
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