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Dr. Ajay

MBBS

Orthopedist, Mumbai

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Dr. Ajay MBBS Orthopedist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ajay
Dr. Ajay is one of the best Orthopedists in Parel, Mumbai. He has done MBBS . You can meet Dr. Ajay personally at Tata Memorial Hospital in Parel, Mumbai. Save your time and book an appointment online with Dr. Ajay on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Tata Memorial Hospital

Dr. E. Borges Marg, Parel. Landmark: Near to Bai Jerbai Hospital, MumbaiMumbai Get Directions
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Tata Memorial Hospital

Dr. Ernest Borges Marg, Parel, Landmark: Near KEM Hospital.Mumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 60 years old Please suggest best hospital or doctor for stem cell treatment of knee arthritis in india or other alternate treatments except knee replacement surgery.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am 60 years old Please  suggest best hospital or doctor for stem cell treatment of knee arthritis in india or other...
Stem cell therapy for knee is still under trial. Not available in India. Other treatment is Platelet rich Plasma injection.
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I am a 20 years boy from bangalore. I am suffering from severe knee pain. Nearly one years back I had ana accident frok then onwards it had started the pain. I have been to many hospitals but there is no use so whom should I contact for a good result.

BPTh/BPT
Physiotherapist, Kota
I am a 20 years boy from bangalore. I am suffering from severe knee pain. Nearly one years back I had ana accident fr...
Best Exercises For Knee Pain dear you can do it, Except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial Squats E pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. KeSide-Lying Leg Lifts Wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, aSUsing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-Upsnd check that your knees stay behind your toes. Inner-Thigh Leg Lifts Wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg Straight-Leg Raises Sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. MORE: 4 Treats You Can Make With Protein Powder Calf Rais Using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I hope you will fit & fine thnx………………
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you was able to run 100 metres in 13 sec but now my knee gets pain while running. What should I do to overcome that?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
you was able to run 100 metres in 13 sec but now my knee gets pain while running. What should I do to overcome that?
Lybrate-user, iits purely muscular pain please do quadriceps and hamstring strengthening exercise for 3 month. Thanks
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Doctor, I am 59 year old, my height is 5'-6" & my weight is 85 kg. Recently I started pain in my both the knees, sole & heels. Kindly advice. Thanks VT.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Doctor,
I am 59 year old, my height is 5'-6" & my weight is 85 kg. Recently I started pain in my both the knees, sole...
It's may be due to gout, you should go for investication -uric acid, ra,& x ray knee joint. Till massage with warm oil for atleast 10 min 2 times a days it will help you great.
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I am 64 yes male. Having backache and stiffness in legs. No exercise done. I am a heart patient undergone bypass 1997 then stenting twice.

BPTh/BPT
Physiotherapist, Mumbai
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am 24 year old. My back pain in last two weeks. I will try oil ment but this not work. So give some solution to solve the problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 24 year old. My back pain in last two weeks. I will try oil ment but this not work. So give some solution to sol...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I have back pain and require a physiotherapist near vasant vihar thane west. Need exercise to strength my spine. Have a a problem of scoliosis.

MPT, BPT
Physiotherapist, Noida
I have back pain and require a physiotherapist near vasant vihar thane west. Need exercise to strength my spine. Have...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Nerve and Brachial Plexus Injury

DNB, MCh - Plastic and Reconstructive Surgery, MS - Plastic Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
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Hello, everyone. I am Dr Anubhav Gupta. I am a consultant cosmetic surgeon at Sir Gangaram Hospital, New Delhi.

Today I am going to discuss the nerve and brachial plexus injury.

What is nerve Injury?

In our body, from the brain to all other parts there is a network of nerves which sends the signal and tell us what to do. So if there is any injury in the network of filaments called nerves, then it is called as nerve injury.

What is Brachial Plexus?

A brachial plexus is a group of nerves which helps our hands to function. It starts from the spinal cord through the shoulder to the arm and to the hand. If there is any particular part which damages the neck that is called as Brachial plexus injury.

How long should I wait before being evaluated by my physician after the injury?

Whenever this nerve injury happens, these are the closed injuries. You will not see anything on the surface but you may have paralysed or weakness of a particular part. So as soon as the weakness, there is some numbness or there is paralysis of any part of the body. You should immediately contact your plastic surgeon.

Can a Brachial plexus injury be treated?

If you would have asked this question 20 years ago, then I would have said NO. But now, it is possible to treat them and with very good results.

What will happen if I do not take any treatment?

See what happens is, all the muscles in the body are innervated. If there is any injury in the nerves then it will cause weakness and ultimately paralysis of these muscles. Now, these muscles become paralyse then all these joints become stiff. S it is like a machinery if the current is not going then ultimately you will end up with that particular part of body useless.

How long does it take to after the nerve surgery for the function to return?

This is a very good question. Most patients do not realize. Basically, it is a scientific fact that whenever we have an injury to a nerve. Let us say suppose there is an injury to this level, then the part which is distilled to this becomes degenerated. When we repair, when we do the surgery, it gradually moves. It moves with the speed of 1mm per day after a latent period of 1 month. So approximately 2.5 cm (1 inch) per month. So it takes few months to function. Immediately after the surgery, you cannot expect the movement of the hand. It takes some time and it is scientifically calculated that how it comes.

 

If you have any queries related to nerve issues, you can contact me through Lybrate.

3414 people found this helpful

I have pain in right arm muscle. When we play cricket the pain getting more and more.

BHMS
Homeopath, Delhi
I have pain in right arm muscle. When we play cricket the pain getting more and more.
Hello, you can take homoeopathic medicine Arnica 30 (4 drops in little amount of water) thrice a day for a week and revert.
3 people found this helpful
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