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Dr. Ajay K

Orthopedist, Mumbai

Dr. Ajay K Orthopedist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Ajay K
Dr. Ajay K is a renowned Orthopedist in Mumbai, Mumbai. You can consult Dr. Ajay K at Ashirwad Nursing Home, in Mumbai, Mumbai. Book an appointment online with Dr. Ajay K and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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1st Floor, Rizvi Niketan, Gopi Tank Road, Mahim, Landamrk:-Behind City Light Cinema, MumbaiMumbai Get Directions
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Mera ek dost hai. Us ka age 39years hai. Pichle kuch dino se us ko backpain hai. Xray me koi problom nahi hai. But pain horaha hai. Usay kya karna chahiye?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mera ek dost hai. Us ka age 39years hai. Pichle kuch dino se us ko backpain hai. Xray me koi problom nahi hai. But pa...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Sir I have a some problem leg pains how to solve my problem any medicine sir any solution sir.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a some problem leg pains how to solve my problem any medicine sir any solution sir.
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I have got my meniscus swollen of left knee. Its pains like anything. I had my ligaments ruptured around 10 years ago. I'm 27 now. Now the point is I want to go to vaishno devi which is around 13 kms of ascending slope. Can I make it. If any medicine can help then do tell. I can't even walk 2 kms at present time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have got my meniscus swollen of left knee. Its pains like anything. I had my ligaments ruptured around 10 years ago...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have back pain since last 4 months. I never lift any weight and not slip any where but still pain is there please give best suggestions for my health and I have bone pains overall body give this problem solution also.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I have back pain since last 4 months. I never lift any weight and not slip any where but still pain is there please g...
Back pain can be due to prolong sitting and poor posture when sitting walking sleeping etc you need to consult a physiotherapist to learn specific strengthening and stretching exs to improve pain and prevent recurring. Gud luck!
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Am feeling neck pain since working in an it company please help me how to get avoid from neck pain.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
Hi, neck and back pain is common problem in it professtionals bcz of long sitting and constant work on pcs which affects the spine. If you do not have arm pain its ok, otherwise you required clinical evaluation. You have to stregthen your spine and neck pain, wear soft collar to neck, take intermittent break every 1 hour, do neck exercises. If pain more consult orthospine surgeon. Tq.
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My leg are paining from last 2 nights?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
My leg are paining from last 2 nights?
Try this for joint pains try this. Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Hi doctor how are you I have a problem my belly right site some time pain which is problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi doctor how are you I have a problem my belly right site some time pain which is problem?
Right iliac fossa pain could be because of intestinal reasons, associated with liver, radiate from kidney, liver etc. For the time being pl take ajwain boiled in water and hing roasted in ghee and black salt. It will give relief. If problem persists, clinical investigations may be got done and reported for further advise.
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I have much pain in my legs is it possibility of uric acid and what is its treatment please tell me in detail.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have much pain in my legs is it possibility of uric acid and what is its treatment please tell me in detail.
HI, YOU TAKE ACUPRESSURE THERAPY TAKE BIOCHEMIC CALC.PHOS 6X+NAT.MUR 6X, 4TAB EACH THRICE A DAY WITH WARM WATER.
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My mother was arthritis problem from this problem she cannot walk properly even he cannot stand also so what is good for her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My mother was arthritis problem from this problem she cannot walk properly even he cannot stand also so what is good ...
This disease is very crucial t treat but it may be cure it need strict diet. So I need some more information. Mean whil hav following diet first of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day.
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There is too much pain in my backbone and legs how to control it.

MS - Orthopaedics, MBBS
Orthopedist,
There is too much pain in my backbone and legs how to control it.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I am having pid problem, since 2011 august. Recently I am suffering from severe nerve pain (l5 s1 region right leg ), severe pain in my right knee, right ankle and foot for last two month.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Narrow disc space (pid) on mri does not necessasarily mean operation. Most of them can be managed without operation. This is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back(spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take
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I am suffering from pain in my legs I got swelling in my foot and so much pain in my ankle sometimes pain is that much I can't stand up so please tell me what can I do about it few years ago I was suffered from chikungunya fever after that it will happen so please consult me about it.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am suffering from pain in my legs I got swelling in my foot and so much pain in my ankle sometimes pain is that muc...
Mr. Lybrate user, chikun gunya patients also have chances for suffering from joint pains for 1-2 yrs. But here it is not that continuity it seems. You must see any orthopedic once for related tests& analysis. If its diagnosed properly, then you may need immediate required t/t. Based on progress& the diagnosis, you can opt for other alternative choice of t/t parallally, depending on the progress.
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I had cervical laminectomy 1 and half month ago. Suddenly today my left arm which is weak previously, is feeling numb and current type sensation is there. Also same is there in left leg's three fingers. Why is it? What to do? Please help.

MBBS, PG Diploma In Emergency Trauma Care, fellowship in diabetology
General Physician, Bangalore
I had cervical laminectomy 1 and half month ago.
Suddenly today my left arm which is weak previously, is feeling numb...
Numbness and tingling sensation is very common post operation on spine. Since its cervical both upper and lower limbs bound to get involved. please relax, if weakness detoriates please go back to the Dr. who did operation n get MRI of cervical spine again.
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Respected sir, I am 35 years old, and I have pain problem in back and in knees. And one more thing is that I when I come from outstation then there is big pain in my head and then vomiting and after some time I get relief from my head pain if more then I go to doctor then they give me injection and I get relief, they tell me this is due to food those I have eat out of station. So please give me some solution. Thanks.

BAMS, YIC, DEC
Ayurveda,
Hi, for back acke and knee pain you can take tab muscalt forte 2-0-2, tab kanchnar gugglu 2-0-2 and for you stomach upset yes definitely you r traveling and outside food you can take madiphala rasayam 2tsp-0-2tsp before food you can consult me further if the need be.
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My legs are numb for the past 5 months. I cant walk for long. What is the problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My legs are numb for the past 5 months. I cant walk for long. What is the problem.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. If your legs are actually numb since last 5 months, then it is a serious issue and needs urgent medical attention because it means that there is compression of nerves somewhere. I would actually like you to get a thorough physical examination done by an Orthopaedic surgeon and get relevant investigations done so that proper treatment can be initiated. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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Am having leg pain since some days and not able to climb steps like earlier. It starts paining.

COMT, CMT, Dry Needling, McKenzie Part A & Part B, NDT-Short Course
Physiotherapist,
Am having leg pain since some days and not able to climb steps like earlier. It starts paining.
You will have to notice whether pain disappear when you are sleeping on bed. If pain decrease then it is a mechanical pain and you will have to do back bending (extension exercise) 10 reparations every hour. If then also you are not feeling better then go for x-ray of lumber spine (ap+lat)
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I have a neck pain and joints pain please send valuable information about this pain cure.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have a neck pain and joints pain please send valuable information about this pain cure.
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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I am 25 year old and have back pain, neck pain and west pain daily. Last 3 year, actualy I am hlab27 positive(ankylosing spiondolysis). What should I do? please reply quickly.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Take steam bath regularly and do regular stretching and deep breathing exercises. U have to do all these exercises in your whole life. Thanks and Regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore
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BPTh/BPT, Credentialed Mckenzie therapist
Physiotherapist, Mumbai
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muslces.
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I am 22 years old im having backpain for last 2 months I have used ointment but no relief what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old im having backpain for last 2 months I have used ointment but no relief what should I do now?
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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