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Cervical Traction Procedure
Arthritis And Pain Management Treatment
Hip Resurfacing Surgery
Hip Injury Treatment
Ankle Injury Treatment
Knee Injury Treatment
Hip Pain Treatment
Ankle Pain Treatment
Knee Pain Treatment
Treatment of Joint Dislocation
Joint Mobilization Procedure
Joint Replacement Surgery
Limping Child Treatment
Meniscus Injury Treatment
Pelvic Rehabilitation Techniques
Acl Reconstruction Procedure
Jaw Orthopedics Treatment
Knee Braces For Osteoarthritis Treatment
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My friend is 28 years old and married. He was having a lower abdominal and backpain for which doctor asked him for an appendicitis surgery. During a rapid test he came out with a positive HIV -1. Apart from his wife he never had sex with Anyone else in his life. Neither he nor his wife has any symptoms of hiv. Is it a matter to be worried upon? Should I believe that the rapid test maybe diagnosed wrong? Please suggest what should he do now as after two days he is going to have the surgery.
Dear sir, I am 69 years old male person suffering through acute pain on back, diagnosed as spondylitis in mri and also having persistent pain, tiredness and weakness in both legs, so morning walk is not possible and walking on foot for the distance like 200-300 meters is not easy for me. I also having cervical spondylitis for last 25-30 years, feeling slight pain on neck, shoulders and both arms. It is also difficult for me to have a good sleep in night or to lay down on back during rest in day time. However life is going on. I am not taking pain killers but taking gabapentin - 600 my mri report dt. 25/11/2014 read as under: 1. Vertebral bodies are osteoporosis. 2. Grade - I spondylolisthesis noted at l4 over l5 with anterolisthesis of l4 related to l5.3. Cord is low lying and terminating at l3-l4 level. 4. Diffuse posture-lateral disc protrusion at l4/l5 inter-vertebral level indenting the thecal sac, narrowing it with bilateral nerve roots compression. 5. Mid disc bulge noted at l5/s1 inter-vertebral level indenting the thecal sac & narrowing it. 6. Marked degenerative changes noted in form of disc desiccation & marginal osteophytes formation at various corners of lumbar vertebra. My question is there any remedy / treatment for my problem at your institute? are you sure or can you assure me for a perfect treatment to lead normal life, is my problem curable for certain? if yes, then who is the expert doctor to solve my problem, can you suggest me the name of doctor? hope to hear some positive answer soon. Kind regards,
Sir I have got fracture in my wrist 1.5 months ago. Now I m feeling so much of pain even in slight movement of my wrist it is not rotating even plaster bhi off ho gaya h. Please help me. I can not handle this pain.
I have a back ache problem. Whenever I lift a weight load my back aches. Please tell me the solution of these problem. Is there any natural way to solve it?
I have been sitting at one place for 5hours and I am now suffering from back pain. What should be done to reduce the back pain soon?
I'm suffering from cervical spondylosis with headache. When I take medicine like aceclopara. I am relieved. But after leaving medicine pain and muscle spasm is back again. I am a student by profession.
Hi Sir I am healthy enough I take good food and juice but sometime my neck feels swollen and itching happen also my when I breath through my nose it persive problem please help me out.
I have hand foot ache any time. When I wash my foot and hand with cold water it become fast ache. Please tell me what should I do? Thanks.
Did you know that in addition to your diet, exercise is one of the best ways to make sure that you never lie on a hospital bed with a surgeon treating you for a bone disorder? Medical expertise has constantly pointed out to the fact that regular exercise makes your bones less likely to suffer from wear and tear during old age.
As you exercise, your muscles become stronger, your bone density increases and your balance improves. Of course, it goes without saying that you need to follow certain precautions before you exercise to avoid certain injuries.
Before starting any exercise program, make sure that you prepare your body for exercise. A brief warm up helps you to get your muscles ready for exercise. It also makes sure that your chances of injury are drastically reduced.
Here are some tips to keep your bones healthy:
Weight lifting: Weight lifting is a type of exercise that, if done correctly, will be extremely beneficial for your bones. You can opt for simple bodyweight exercises such as pushups and squats, which build muscle as well as strength. Avoid using very heavy weights as it causes back-related problems such as slipped disk.
Yoga: Yoga is another method of exercise which is very beneficial for bones and joints. The premise of yoga is static strength building wherein you hold a pose or an exercise for a certain period of time; this helps in strengthening your muscles. Along with your muscles, your bones also become stronger as you get fitter. Yoga is repetitive stress which is good for flexibility and hence keeps your joints supple and muscles in good shape. There are certain asanas which are weight bearing and anti-gravity postures can strengthen your bones.
Swimming: Swimming again is a good aerobic exercise and is good for back and over all fitness but doesn't strengthen bone per se. It is a way to keep you healthy. Swimming is a cardiovascular exercise, which is also known for its calorie burning capabilities. It is also very effective is incinerating fat and keeping your skeletal system healthy. Whereas walking and jogging and running certainly build your bones as they are weight bearing exercises.
Pilates: Pilates is a new form of exercise that has been gaining a lot of steam lately. It does not require much equipment, as you can get started with just a mat. It is very effective in working your spine and the hips, thus keeping your lower back strong. A weak lower back increases the chances of bone disorders drastically. If you wish to discuss about any specific problem, you can consult an orthopedist.